Roasted Garlic Parmesan Mashed Potatoes

These creamy Roasted Garlic Parmesan Mashed Potatoes are full of flavor, made lighter with almond milk and no sour cream, and ready in 35 minutes. The ultimate comfort side!

Total35 min
Serves8
Calories219
Protein6g
Bowl of roasted garlic parmesan mashed potatoes with minced green onions

Who else is dreaming of Thanksgiving comfort food galore, like these creamy Roasted Garlic Parmesan Mashed Potatoes? It’s almost here, you guys!

The recipe

Roasted Garlic Parmesan Mashed Potatoes

Prep
15 min
Cook
20 min
Total
35 min
Serves
8
Colorful Recipes kitchen-tested
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Ingredients

Instructions

  1. Preheat the oven to 350°F.

  2. Place the garlic on a piece of foil, drizzle with 2 teaspoons of olive oil, wrap and roast until very tender, .

  3. Meanwhile, place the potatoes in a large pot and add cold water to cover by one inch. Bring to a boil and cook until tender, . Drain well and return to the pot.

  4. Add the roasted garlic, almond milk, cheese and butter, along with the salt and pepper. Mash with a potato masher to your desired consistency, adding more milk if needed.

  5. Stir in the minced green onions and taste for salt. Serve with or without your favorite gravy.

Nutrition Facts

8 servings per recipe
Serving sizeabout 3/4 cup
Amount per servingCalories
219
% Daily Value*
Total Fat 4.3g6%
Saturated Fat 1.8g9%
Cholesterol 7mg2%
Sodium 264mg11%
Total Carbohydrate 40.8g15%
Dietary Fiber 3g11%
Total Sugars 1.4g
Includes 0g Added Sugars0%
Protein 6.1g12%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macro mix

  • 11% Protein 6.1g
  • 72% Carbs 40.8g
  • 17% Fat 4.3g

Protein score

2.8g protein per 100 calories

Treat yourself

Nutrition is an estimate per serving, calculated from USDA ingredient data and will vary with brands and portions. Assumes medium russet potatoes of about 213 g each, unsweetened almond milk and salted butter. Use it as a guide, not medical advice.

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Behind the recipe

The story, tips & photos

Bowl of creamy roasted garlic parmesan mashed potatoes with green onions

Let’s be honest, though. Mashed potatoes are T-H-E ultimate comfort food… for, I’m pretty sure, everyone! I mean, who doesn’t want in on warm, rich, creamy and buttery goodness?

So I made Italian Oven Fried Crispy Chicken Breasts yesterday, and what better side to go with that dish? You guessed it: nothing other than Roasted Garlic Parmesan Mashed Potatoes! We were smothering our chicken with this stuff as if there were no tomorrow. If only we had thought of tomorrow, I’d be having a bowl of leftover tasty comfort right now. 😐

My son Roy lending a hand with roasted garlic parmesan mashed potatoes

↑ That’s my son, Roy, lending a hand! 🙂

How to make roasted garlic parmesan mashed potatoes

These are so easy to make. The garlic roasts in the oven while the potatoes are boiling. You drain them, add the roasted garlic, some almond milk, cheese, butter and your seasonings. Mash it all up, then stir in green onions for beautiful color and a subtle, tasty crunch.

I didn’t use any sour cream, but you can most definitely add some. I personally thought this was tasty enough and didn’t need sour cream or its added calories. You can serve these with or without your favorite gravy.

Roasted garlic parmesan mashed potatoes topped with minced green onions

So simple. So easy. So tasty and comforting. Perfect after a long, hectic day.

Now get your kids off to bed, load that dishwasher and send your husband or wife to take out the garbage. Kids or no kids. Spouse or no spouse. Just do whatever you need to do to be alone. This is your moment to fill the biggest bowl you own with Roasted Garlic Parmesan Mashed Potatoes and savor every spoonful. Enjoy!

Big bowl of roasted garlic parmesan mashed potatoes ready to serve

For those of you wondering how we’ve been taking our pictures, check out this light box flash that we use to bounce the light off the ceiling. It works very well, and we’re still experimenting with new and better ways to improve our pictures. More to come on that.

Spoonful of roasted garlic parmesan mashed potatoes

Questions & comments 2

Leave a comment
  1. PPaulina

    Could i use whole milk instead of almond milk?

    1. ChristineAuthor

      absolutely!

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