# Colorful Recipes

> High-protein, lower-calorie recipes, energizing breakfast bowls with full nutrition, smart filters and zero fluff. Eat better, one color at a time.

Colorful Recipes (est. 2012) publishes original, kitchen-tested recipes by Christine, focused on high-protein, lower-calorie meals and energy-boost breakfast bowls. Every recipe has structured data (ingredients with quantities, steps, times, servings, and nutrition when available).

## Machine-readable data
- [All recipes (JSON)](https://colorfulrecipes.com/api/recipes.json): full structured dataset
- [All recipes as Markdown](https://colorfulrecipes.com/llms-full.txt): every recipe in plain text
- [Sitemap](https://colorfulrecipes.com/sitemap-index.xml)
- [RSS](https://colorfulrecipes.com/rss.xml)

## Collections
- [High-Protein](https://colorfulrecipes.com/recipes/goal/high-protein/): 20g+ protein per serving, or 8g+ per 100 calories.
- [Low-Calorie](https://colorfulrecipes.com/recipes/goal/low-calorie/): Satisfying meals at 400 calories or less per serving.
- [Energy Boost](https://colorfulrecipes.com/recipes/goal/energy-boost/): Breakfast bowls, smoothies and fuel for busy mornings.
- [Meal Prep](https://colorfulrecipes.com/recipes/goal/meal-prep/): Cook once, eat well all week.
- [Plant-Powered](https://colorfulrecipes.com/recipes/goal/plant-powered/): Vegetarian and vegan dishes that still bring the protein.
- [Under 30 Minutes](https://colorfulrecipes.com/recipes/goal/quick/): On the table in 30 minutes or less.
- [Family-Friendly](https://colorfulrecipes.com/recipes/goal/family-friendly/): Toddler-approved, picky-eater tested.
- [Smart Treats](https://colorfulrecipes.com/recipes/goal/smart-treats/): Desserts and sweets for when you want one.

## Recipes
- [Bourbon Butter Cake](https://colorfulrecipes.com/bourbon-butter-cake/): Individual bourbon butter cakes baked in 4.5-inch ramekins, served warm with mascarpone, vanilla bean ice cream, homemade bourbon caramel an
- [Maamoul Mad bi Ashta](https://colorfulrecipes.com/maamoul-mad-bi-ashta/): Maamoul Mad bi Ashta is a traditional Lebanese dessert of buttery semolina pastry filled with fragrant ashta cream and glazed with orange bl
- [Christmas Yule Log Cake Buche De Noel](https://colorfulrecipes.com/christmas-yule-log-cake-buche-de-noel/): This Christmas Yule Log cake (Bûche de Noël) rolls a tender chocolate sponge around fluffy Nutella whipped cream, finished with chocolate fl
- [Ube Vanilla Ice Cream](https://colorfulrecipes.com/ube-vanilla-ice-cream/): This dreamy Ube Vanilla Ice Cream is an easy, vibrant purple treat with subtle sweet, nutty ube flavor and classic vanilla. It tastes like a
- [Oreo Vanilla Ice Cream](https://colorfulrecipes.com/oreo-vanilla-ice-cream/): This simple Oreo vanilla ice cream is a guaranteed hit with kids! Creamy homemade vanilla ice cream layered with crushed Oreos, plus plenty  (380 cal, 3g protein per serving)
- [Golden Spice Turmeric Ginger Ice Cream](https://colorfulrecipes.com/golden-spice-turmeric-ginger-ice-cream/): Golden Spice Turmeric Ginger Ice Cream is an adventurous twist on a classic dessert, with warming turmeric and ginger and just a hint of van
- [Salmon Patties](https://colorfulrecipes.com/salmon-patties/): These easy salmon patties turn leftover grilled salmon (or canned salmon) into crispy, golden cakes with eggs, milk and crushed crackers. Re
- [Small Cheese Manakish](https://colorfulrecipes.com/small-cheese-manakish/): These Small Cheese Manakish have a crunchy, crusty semolina dough topped with mildly salty Akkawi cheese. The best ever, at least according  (188 cal, 5g protein per serving)
- [Better Than Chipotle Chicken Bowls](https://colorfulrecipes.com/better-than-chipotle-chicken-bowls/): Better Than Chipotle Chicken Bowls? Yes, please! Grilled chipotle chicken, cilantro lime rice, fresh salsa and guacamole make these meal-pre (609 cal, 45g protein per serving)
- [No-Bake Coconut Chocolate Truffles](https://colorfulrecipes.com/no-bake-coconut-chocolate-truffles/): No-Bake Coconut Chocolate Truffles are the ideal combination of chewy and melt-in-your-mouth goodness. Just 4 ingredients and a childhood fa
- [Cilantro Lemon Garlic Grilled Chicken Thighs](https://colorfulrecipes.com/cilantro-lemon-garlic-grilled-chicken-thighs/): These cilantro lemon garlic grilled chicken thighs soak in a simple, zesty blender marinade, then hit the grill until juicy inside with cris (362 cal, 28g protein per serving)
- [Zesty Fluffy Stretchy Lemon Ice Cream](https://colorfulrecipes.com/zesty-fluffy-stretchy-lemon-ice-cream/): This zesty fluffy stretchy lemon ice cream is a family favorite and two recipes in one: make it simply zesty, or add guar gum for a creamy, 
- [Almond Flour Banana Bread](https://colorfulrecipes.com/almond-flour-banana-bread/): This almond flour banana bread has no sugar added to the batter. The only sweetness comes from extra ripe bananas plus milk chocolate wafers (136 cal, 4g protein per serving)
- [Halloween Oreo Pops Dipped in Chocolate](https://colorfulrecipes.com/halloween-oreo-pops-dipped-in-chocolate/): These Halloween Oreo Pops Dipped in Chocolate are my son’s favorite! Oreos on sticks get dipped in white or dark chocolate and decorated wit
- [Halloween Sugar Cookies 2020 Recipe](https://colorfulrecipes.com/halloween-sugar-cookies-2020-recipe/): These Halloween sugar cookies are so easy to make and decorate. With 30 minutes to prep and 12 minutes to bake, you can’t go wrong with thes
- [Vampire Dentures Easy Halloween Cookies](https://colorfulrecipes.com/vampire-dentures-easy-halloween-cookies/): These Vampire Dentures Easy Halloween Cookies take just 5 minutes to assemble with store-bought cookies, a red gel frosting tube, mini marsh
- [Green Pancakes with Spinach Recipe](https://colorfulrecipes.com/green-pancakes-with-spinach-recipe/): Hulk Smash! These healthy green pancakes with spinach hide a whopping 1 cup of spinach, and they come out super fluffy. The kids will never  (86 cal, 3g protein per serving)
- [Grilled Chicken Breast Recipe](https://colorfulrecipes.com/grilled-chicken-breast-recipe/): This easy grilled chicken breast recipe is simple, lean and high-protein. A generous coat of cedar plank salmon seasoning makes it amazing,  (220 cal, 48g protein per serving)
- [Lebanese Kafta Kabob Recipe with Lamb and Beef](https://colorfulrecipes.com/lebanese-kafta-kabob-recipe-with-lamb-and-beef/): This Lebanese Kafta Kabob Recipe with Lamb and Beef is just like our lamb kafta but made with half lamb and half beef, mixed with parsley, o (196 cal, 15g protein per serving)
- [Lebanese Mankousheh Recipe](https://colorfulrecipes.com/lebanese-mankousheh-recipe/): This Lebanese Mankousheh recipe is a popular Levantine flatbread topped with a zaatar thyme and olive oil blend, baked on a hot pizza stone  (139 cal, 2g protein per serving)
- [Classic Pepperoni Pizza Recipe](https://colorfulrecipes.com/classic-pepperoni-pizza-recipe/): This classic pepperoni pizza recipe bakes on a pizza stone right on the grill in just 3.5 minutes, with plenty of sauce, mozzarella and pepp (127 cal, 5g protein per serving)
- [Easy Pizza Dough Recipe](https://colorfulrecipes.com/easy-pizza-dough-recipe/): This easy pizza dough recipe is our go-to for any and all pizzas. It’s a basic, no-frills dough with consistent results every single time, a
- [Grilled Lamb Kafta Kabob Recipe](https://colorfulrecipes.com/grilled-lamb-kafta-kabob-recipe/): This Lebanese grilled lamb Kafta kabob recipe is a family staple! Ground lamb, parsley, onions and 7 spices are shaped onto skewers and gril (241 cal, 17g protein per serving)
- [How to grill Salmon on a cedar plank](https://colorfulrecipes.com/how-to-grill-salmon-on-a-cedar-plank/): Learn how to grill salmon on a cedar plank, my family’s favorite meal! A light coat of seasoning and the right internal temperature give you (370 cal, 35g protein per serving)
- [Easy Oatmeal Pancakes Recipe](https://colorfulrecipes.com/easy-oatmeal-pancakes-recipe/): These easy oatmeal pancakes start with instant oats ground into a powder, then cook up fluffy and golden on the griddle. A kid-approved brea (147 cal, 5g protein per serving)
- [Easy Basic Waffle Recipe](https://colorfulrecipes.com/easy-basic-waffle-recipe/): This easy basic waffle recipe uses Kodiak Cakes flapjack and waffle mix, made with 100% whole grains and 14g of protein per serving. Add blu (285 cal, 21g protein per serving)
- [Egg Whites Breakfast Power Bowl with Swiss Cheese](https://colorfulrecipes.com/egg-whites-breakfast-power-bowl-with-swiss-cheese/): This Egg Whites Breakfast Power Bowl with Swiss Cheese is a filling, high-protein breakfast: fluffy egg whites with melted cheese, a fried e (357 cal, 34g protein per serving)
- [Chicken Kabobs on an open grill](https://colorfulrecipes.com/chicken-kabobs-on-an-open-grill/): Chicken kabobs on an open grill, marinated in lemon juice and tomato paste: a favorite high-protein, low-carb meal with 46g of protein and j (266 cal, 46g protein per serving)
- [Milk Ice Cream Booza](https://colorfulrecipes.com/milk-ice-cream-booza/): Milk Ice Cream Booza is a stretchy, fragrant Lebanese ice cream made with mastic, sahlab and rose water. This recipe was adapted from Hadia'
- [Veggie Lentil ‘Yummy In Ma Tummy’ Baby Purée](https://colorfulrecipes.com/veggie-lentil-yummy-in-ma-tummy-baby-puree/): Ready in a jiffy, this Veggie Lentil “Yummy In Ma Tummy” Baby Purée is so creamy and tasty, packed with veggies and lentils, and most import
- [Instant Pot Chicken Soup From Scratch!](https://colorfulrecipes.com/instant-pot-chicken-soup-scratch/): This Instant Pot Chicken Soup From Scratch is the easiest, most comforting homemade soup you'll ever make in your pressure cooker, with tend
- [Instant Pot Lentil Spinach Hearty Soup](https://colorfulrecipes.com/instant-pot-lentil-spinach-hearty-soup/): This Instant Pot Lentil Spinach Hearty Soup is packed with lentils, spinach, carrots and warm spices. It cooks for just 12 minutes but taste
- [Buttery Instant Pot Pigeon Pea Dal](https://colorfulrecipes.com/buttery-instant-pot-pigeon-pea-dal/): This buttery Instant Pot pigeon pea dal (toor dal) is warm, cozy and ridiculously easy, simmered with cumin, turmeric and cherry tomatoes an
- [Gluten Free Coconut Pecan Cookies](https://colorfulrecipes.com/gluten-free-coconut-pecan-cookies/): These Gluten Free Coconut Pecan Cookies are scrumptious and so easy to make, there's just no reason NOT to make them! Mix with a fork, roll 
- [Organic Ground Turkey High Protein Low Carb Meal](https://colorfulrecipes.com/organic-ground-turkey-high-protein-low-carb-meal/): This organic ground turkey high protein low carb meal is a quick skillet of turkey, bell peppers, celery, onion and tomatoes. Simple, hearty (558 cal, 74g protein per serving)
- [Happy Thanksgiving No Bake Pumpkin Cheesecake Bites](https://colorfulrecipes.com/happy-thanksgiving-no-bake-pumpkin-cheesecake-bites/): These soft, creamy no bake pumpkin cheesecake bites are SO easy: a graham cracker and pumpkin cheesecake layer topped with white chocolate. 
- [Chinese Gooseberry Pumpkin Breakfast Bowl](https://colorfulrecipes.com/chinese-gooseberry-pumpkin-breakfast-bowl/): This Chinese Gooseberry Pumpkin Breakfast Bowl layers velvety cinnamon pumpkin yogurt with sweet golden kiwi, juicy strawberries, blueberrie
- [Roasted Red Pepper Sweet Potato Soup](https://colorfulrecipes.com/roasted-red-pepper-sweet-potato-soup/): This Roasted Red Pepper Sweet Potato Soup is full of flavor, with simple ingredients all blended together and topped with grated Asiago chee
- [Lebanese Lentil Rice Pilaf (Mdardara) with Cabbage Tomato Salad](https://colorfulrecipes.com/lebanese-lentil-rice-pilaf-mdardara-with-cabbage-tomato-salad/): Lebanese Lentil Rice Pilaf (Mdardara) topped with caramelized onions and served with a garlicky Cabbage Tomato Salad. A delicious, nutritiou
- [Easy 15 Minute Vegan Fried Rice](https://colorfulrecipes.com/easy-15-minute-vegan-fried-rice/): This Easy 15 Minute Vegan Fried Rice is Asian-inspired comfort food made with brown rice, frozen veggies, garlic, ginger and soy sauce. Perf
- [Banana Pineapple Green Smoothie](https://colorfulrecipes.com/banana-pineapple-green-smoothie/): This easy Banana Pineapple Green Smoothie is packed with nutritious spinach, yet it tastes nothing like it! Grapes, banana and frozen pineap
- [Toddler Approved Alphabet Chicken Soup](https://colorfulrecipes.com/toddler-approved-alphabet-chicken-soup/): This Toddler Approved Alphabet Chicken Soup starts with homemade stock, then adds tender chicken, carrots, zucchini and fun alphabet pasta. 
- [Detox Red Lentil Veggie Soup](https://colorfulrecipes.com/detox-red-lentil-veggie-soup/): This detox red lentil veggie soup is clean, bright and cozy. It's a vegan one-pot soup with leek, sweet potato, cumin and turmeric that simm
- [Protein Bento Snack Boxes](https://colorfulrecipes.com/protein-bento-snack-boxes/): These Protein Bento Snack Boxes are easy, convenient and nutritious, with American, Mediterranean and Mexican ideas to prep ahead. Perfect t
- [Easy Broiled Beef Kabobs](https://colorfulrecipes.com/easy-broiled-beef-kabobs/): Easy Broiled Beef Kabobs with a simple 3-ingredient marinade of Montreal steak seasoning, cinnamon and olive oil. Broiled in the oven, they’
- [Cashew Cream Green Bean Casserole](https://colorfulrecipes.com/cashew-cream-green-bean-casserole/): This Cashew Cream Green Bean Casserole swaps canned soup for a rich, creamy cashew sauce, with tender-crisp green beans, mushrooms and crisp
- [Comforting Slow Cooker Kafta Stew](https://colorfulrecipes.com/comforting-slow-cooker-kafta-stew/): This Comforting Slow Cooker Kafta Stew is rich, hearty and chunky, filled with perfectly seasoned Lebanese kafta meatballs, potatoes and car
- [Creamy Butternut Squash Sweet Potato Soup](https://colorfulrecipes.com/creamy-butternut-squash-sweet-potato-soup/): This Creamy Butternut Squash Sweet Potato Soup is perfection in a bowl! Blended with coconut milk, cinnamon, nutmeg and turmeric, it's vibra
- [Roasted Fall Vegetables](https://colorfulrecipes.com/roasted-fall-vegetables/): This Roasted Fall Vegetables side dish is bursting with autumn colors and flavors: sweet potato, butternut squash, mushrooms and roasted gar
- [Cilantro Garlic Citrus Butter Grilled Corn On The Cob](https://colorfulrecipes.com/cilantro-garlic-citrus-butter-grilled-corn-on-the-cob/): This Cilantro Garlic Citrus Butter Grilled Corn on the Cob is super easy to prepare, with plenty of smoky, charred summery flavor and a refr
- [One Pan Salmon and Veggies with Cilantro Garlic Citrus Butter](https://colorfulrecipes.com/one-pan-salmon-and-veggies-with-cilantro-garlic-citrus-butter/): One Pan Salmon and Veggies with Cilantro Garlic Citrus Butter: tender salmon, baby potatoes and asparagus baked on one sheet pan. Perfect fo
- [Fresh & Light Authentic Lebanese Tabbouleh](https://colorfulrecipes.com/fresh-light-authentic-lebanese-tabbouleh/): This Fresh & Light Authentic Lebanese Tabbouleh is a lemony herb salad loaded with curly parsley, mint, juicy tomatoes and a little fine bul
- [Toddler Approved Simple Beef Spaghetti](https://colorfulrecipes.com/toddler-approved-simple-beef-spaghetti/): This toddler approved simple beef spaghetti is one of Roy's favorite first foods: ground beef, fresh tomatoes and a hint of cinnamon in a co
- [Rainbow Fresh Chopped Salad](https://colorfulrecipes.com/rainbow-fresh-chopped-salad/): This colorful Fresh Chopped Salad is packed with crunchy veggies, chickpeas, avocado, rotisserie chicken and feta, with a simple lemon and o
- [Shorbet Adas – Mediterranean Red Lentil Soup](https://colorfulrecipes.com/shorbet-adas-mediterranean-red-lentil-soup/): Shorbet Adas is my mom’s simple Mediterranean red lentil soup, made with pantry staples and just water, no broth needed. Warm, comforting an
- [Banana Yogurt Fruit Breakfast Bowl](https://colorfulrecipes.com/banana-yogurt-fruit-breakfast-bowl/): This Banana Yogurt Fruit Breakfast Bowl layers mashed banana, Greek yogurt and wheat germ under fresh berries, kiwi and pumpkin seeds. A col
- [Vegan Flax Raspberry Pancakes](https://colorfulrecipes.com/vegan-flax-raspberry-pancakes/): These Vegan Flax Raspberry Pancakes are an amazingly yummy, healthified breakfast the whole family will love. Fancy enough for Valentine's D
- [Crock Pot Black Bean Lentil Quinoa Chili](https://colorfulrecipes.com/crock-pot-black-bean-lentil-quinoa-chili/): Crock Pot Black Bean Lentil Quinoa Chili is the most satisfying, cozy cold-weather meal! This healthy, hearty vegetarian chili is extremely 
- [Hearty Artichoke Spinach Dip](https://colorfulrecipes.com/hearty-artichoke-spinach-dip/): This hot and Hearty Artichoke Spinach Dip is loaded with artichokes, spinach and veggies instead of piles of cheese. The best melt-the-snow-
- [Italian Ranch Roasted Red Potatoes](https://colorfulrecipes.com/italian-ranch-roasted-red-potatoes/): These crisp yet tender Italian ranch roasted red potatoes are tossed in olive oil, ranch and Italian seasoning, then finished with fresh par (210 cal, 4g protein per serving)
- [Flax Whole Wheat Kale Pizza](https://colorfulrecipes.com/flax-whole-wheat-kale-pizza/): This homemade Flax Whole Wheat Kale Pizza has a crisp flax whole wheat crust topped with kale, mushrooms, tomatoes and gooey mozzarella. A l
- [Simple Spinach Tofu With Turmeric Rice](https://colorfulrecipes.com/simple-spinach-tofu-with-turmeric-rice/): With just 3 main ingredients, Simple Spinach Tofu With Turmeric Rice is an easy, tasty, budget-friendly meal that's ready in 30 minutes and 
- [Roasted Veggie Quinoa Pilaf](https://colorfulrecipes.com/roasted-veggie-quinoa-pilaf/): This easy Roasted Veggie Quinoa Pilaf tosses fluffy quinoa with oven-roasted peppers, zucchini, red onion and garlic. Colorful, sweet and ta
- [No Bake Frozen Berry Cheesecake](https://colorfulrecipes.com/no-bake-frozen-berry-cheesecake/): This easy and beautiful No Bake Frozen Berry Cheesecake takes just 10 minutes to prep and can be made the night before any special event (su
- [Lebanese Baba Ghanouj Eggplant Dip](https://colorfulrecipes.com/lebanese-baba-ghanouj-eggplant-dip/): Lebanese Baba Ghanouj Eggplant Dip is rich, creamy and tangy with a bit of sweetness, made easily with oven-roasted eggplant and topped with
- [Smoked Salmon Dill Goat Cheese Baguette Bites](https://colorfulrecipes.com/smoked-salmon-dill-goat-cheese-baguette-bites/): When goat cheese, smoked salmon and dill get together, beautiful things happen! These Smoked Salmon Dill Goat Cheese Baguette Bites are the 
- [Quick Leftover Salmon Salad](https://colorfulrecipes.com/quick-leftover-salmon-salad/): This Quick Leftover Salmon Salad might be THE easiest dinner ever! Cold leftover salmon, mixed greens, kale, boiled egg and red onion with d
- [Toddler Approved Ice Cube Tray Colorful Buffet](https://colorfulrecipes.com/toddler-approved-ice-cube-tray-colorful-buffet/): The Toddler Approved Ice Cube Tray Colorful Buffet is a fun, easy way to offer your toddler a variety of healthy options at any meal, like b
- [Cook Once Eat Twice Crockpot Stuffed Peppers And Tacos](https://colorfulrecipes.com/cook-once-eat-twice-crockpot-stuffed-peppers-and-tacos/): 2 recipes in 1, perfect for a lazy cold Sunday! These Cook Once Eat Twice Crockpot Stuffed Peppers And Tacos let you enjoy tacos for lunch w
- [Exotic Fruit Oatmeal Bowl](https://colorfulrecipes.com/exotic-fruit-oatmeal-bowl/): This Exotic Fruit Oatmeal Bowl tops strawberry oatmeal with dragon fruit, kiwi, pomegranate and a creamy avocado banana mash. Breakfast that
- [Simple Ricotta Stuffed Atayef](https://colorfulrecipes.com/simple-ricotta-stuffed-atayef/): Simple ricotta stuffed atayef are Lebanese two-bite mini-pancakes filled with ricotta, dipped in pistachios and drenched in orange blossom s
- [Easy French Apple Tart](https://colorfulrecipes.com/easy-french-apple-tart/): This Easy French Apple Tart starts with a store-bought pie crust, apricot jam and thinly sliced cinnamon-sugar apples. Sweet, tart and perfe
- [Spiced Sweet Potato Kale Mushroom Sautee](https://colorfulrecipes.com/spiced-sweet-potato-kale-mushroom-sautee/): This vibrant Spiced Sweet Potato Kale Mushroom Sautee is an easy, flavorful side with beautiful color. Serve it with eggs for breakfast, as 
- [Cilantro White Bean Artichoke Dip](https://colorfulrecipes.com/cilantro-white-bean-artichoke-dip/): Quick and easy Cilantro White Bean Artichoke Dip with an amazing garlic, lemon and cilantro combination and a kick of cumin. Just blend and 
- [Roasted Garlic Parmesan Mashed Potatoes](https://colorfulrecipes.com/roasted-garlic-parmesan-mashed-potatoes/): These creamy Roasted Garlic Parmesan Mashed Potatoes are full of flavor, made lighter with almond milk and no sour cream, and ready in 35 mi
- [Italian Oven Fried Crispy Chicken Breasts](https://colorfulrecipes.com/italian-oven-fried-crispy-chicken-breasts/): These scrumptious Italian Oven Fried Crispy Chicken Breasts get their crunch from panko, Parmesan and olive oil instead of the fryer. They’r
- [Mahi-Mahi with Cilantro Chutney and Turmeric Rice](https://colorfulrecipes.com/mahi-mahi-with-cilantro-chutney-and-turmeric-rice/): This easy mahi-mahi with cilantro chutney and turmeric rice is a warm, cozy, Indian-inspired dinner: coriander-baked fish, a fresh cilantro-
- [5 Minute Creamy Hummus](https://colorfulrecipes.com/5-minute-creamy-hummus/): This super easy 5 Minute Creamy Hummus blends chickpeas, tahini, garlic and lemon into a silky dip that will have you thinking twice before 
- [Lemon Cedar Planked Salmon](https://colorfulrecipes.com/lemon-cedar-planked-salmon/): Lemon Cedar Planked Salmon is grilled on a soaked cedar plank over lemon slices, so it cooks slowly, stays tender and moist, and picks up a 
- [Roasted Cauliflower & Red Peppers](https://colorfulrecipes.com/roasted-cauliflower-red-peppers/): Tasty and easy Roasted Cauliflower & Red Peppers with a bright, tangy kick from lemon juice and zesty Italian dressing mix. This side is so 
- [Easiest Mini French Apple Tarts](https://colorfulrecipes.com/easiest-mini-french-apple-tarts/): The most delicious, cozy and Easiest Mini French Apple Tarts you will ever have! Store-bought pie crust, thin apple slices and an apricot gl
- [One Pot Kale Mushroom Pasta](https://colorfulrecipes.com/one-pot-kale-mushroom-pasta/): This One Pot Kale Mushroom Pasta cooks dry spaghetti right in the pot with garlic, kale, mushrooms, tomatoes and Parmesan. Easy, comforting 
- [Cheesecake Pumpkin Swirl Pie](https://colorfulrecipes.com/cheesecake-pumpkin-swirl-pie/): Cheesecake Pumpkin Swirl Pie combines two fall favorites in one graham cracker crust. They say you can't buy happiness, but you can buy the 
- [Roasted Asparagus Creamy Soup](https://colorfulrecipes.com/soup-recipes/roasted-asparagus-creamy-soup/): This vibrant roasted asparagus creamy soup is SO simple to make, yet deliciously creamy and full of succulent asparagus flavor, with roasted
- [Heart-Healthy Green Smoothie with Cashews](https://colorfulrecipes.com/smoothies-recipes/heart-healthy-green-smoothie-with-cashews/): This Heart-Healthy Green Smoothie with Cashews is refreshing and creamy. Bananas, almond milk and honey offset the taste of the kale for a s
- [Spinach Chicken Penne Bake](https://colorfulrecipes.com/lunch-dinner-recipes/spinach-chicken-penne-bake/): This creamy Spinach Chicken Penne Bake is the perfect way to use leftover rotisserie chicken. Whole grain penne, spinach and Parmesan sauce 
- [Ricotta Summer Fruit with Honey](https://colorfulrecipes.com/dessert-recipes/ricotta-summer-fruit-with-honey/): Ricotta Summer Fruit with Honey is a satisfying fruit dessert that can be put together in minutes, with sweet, ripe peaches and berries, cre
- [Banana Blueberry Muffins](https://colorfulrecipes.com/dessert-recipes/banana-blueberry-muffins/): Got a bunch of really ripe bananas? Make these Banana Blueberry Muffins! They’re very moist, packed with juicy blueberries and easy to prepa
- [Tuna Potato Salad with Corn and Peas](https://colorfulrecipes.com/salad-recipes/tuna-potato-salad-with-corn-and-peas/): This Tuna Potato Salad with Corn and Peas is so yummy! Albacore tuna, potatoes, corn, peas, celery and fresh dill come together in one bowl 
- [Garlic Lemon Chicken Potatoes](https://colorfulrecipes.com/lunch-dinner-recipes/garlic-lemon-chicken-potatoes/): Garlic Lemon Chicken Potatoes is one of my favorite chicken recipes: tangy marinated drumsticks baked with garlicky, cilantro-tossed potatoe
- [Healthy Baked Fries with Sauce](https://colorfulrecipes.com/side-dish-recipes/healthy-baked-fries-with-sauce/): Healthy Baked Fries with Sauce: crispy oven-baked potato fries seasoned with herbs and paprika. The trick is parchment paper and flipping th
- [Carrot Potato Zucchini Soup](https://colorfulrecipes.com/soup-recipes/carrot-potato-zucchini-soup/): This thick and comforting Carrot Potato Zucchini Soup was inspired by the hearty homemade vegetable soup my sister made when I was sick. The
- [Mom’s Comfort Spaghetti](https://colorfulrecipes.com/lunch-dinner-recipes/moms-comfort-spaghetti/): Mom’s Comfort Spaghetti is my ultimate comfort food: whole grain spaghetti cooked with ground beef, veggies and a generous dose of cinnamon,
- [Baked Cheese Tortilla](https://colorfulrecipes.com/appetizer-recipes/baked-cheese-tortilla/): This easy Baked Cheese Tortilla is crunchy, cheesy and topped with fresh green onions. It's ready in under 20 minutes for a quick breakfast 
- [Pumpkin Cheesecake Cupcakes](https://colorfulrecipes.com/dessert-recipes/pumpkin-cheesecake-cupcakes/): These Pumpkin Cheesecake Cupcakes are amazing! A creamy cheesecake filling is baked inside whole wheat pumpkin cupcakes, then topped with a 
- [Creamy Shrimp Linguine](https://colorfulrecipes.com/lunch-dinner-recipes/creamy-shrimp-linguine/): This Creamy Shrimp Linguine tosses whole grain pasta, shrimp, mushrooms and red bell pepper in a lighter Alfredo-style sauce made with fat-f
- [‘Eat, Pray, Love’ Inspired Dinner](https://colorfulrecipes.com/lunch-dinner-recipes/eat-pray-love-inspired-dinner/): Not in the mood to cook? This light ‘Eat, Pray, Love’ inspired dinner pairs boiled eggs with sautéed asparagus, zucchini, corn and Italian g
- [Artichoke Mushroom Beef Stew](https://colorfulrecipes.com/lunch-dinner-recipes/artichoke-mushroom-beef-stew/): This Artichoke Mushroom Beef Stew is a quick, hearty stew with bright mint and lemon flavors. An easy, satisfying and warm dinner ready in a
- [Turkey Avocado Sandwich](https://colorfulrecipes.com/lunch-dinner-recipes/turkey-avocado-sandwich/): This quick and satisfying Turkey Avocado Sandwich layers roasted turkey, creamy avocado, mixed greens and chipotle mayo on toasted whole gra
- [Egg White Dill Omelet](https://colorfulrecipes.com/breakfast-recipes/egg-white-dill-omelet/): This Egg White Dill Omelet is filled with sautéed portobello mushrooms, onion, sweet pepper and fresh dill, then finished with a slice of me
- [Red Garlic Dill Mashed Potatoes](https://colorfulrecipes.com/side-dish-recipes/red-garlic-dill-mashed-potatoes/): Red Garlic Dill Mashed Potatoes are skin-on red potatoes mashed with garlic, a little butter, milk and fresh dill. A flavorful, lighter side
- [Fast Easy Guacamole](https://colorfulrecipes.com/appetizer-recipes/fast-easy-guacamole/): This Fast Easy Guacamole is finger-licking good! Mash ripe avocados with red onion, tomato, cilantro and fresh lemon juice for a quick, fres
- [Avocado Greens Salad](https://colorfulrecipes.com/salad-recipes/avocado-greens-salad/): This Avocado Greens Salad is my go-to salad! Creamy avocado, tomatoes and mixed greens are tossed in a bright, tangy lemon and mint dressing
- [Vegetable Beef Barley Soup](https://colorfulrecipes.com/soup-recipes/vegetable-beef-barley-soup/): This Vegetable Beef Barley Soup simmers tender beef with carrots, celery, zucchini, corn, peas and pearl barley, plus warm cinnamon and alls
- [Fresh Arugula Salad](https://colorfulrecipes.com/salad-recipes/fresh-arugula-salad/): There’s nothing like a fresh salad, and it can’t get any fresher than this Fresh Arugula Salad with cherry tomatoes, walnuts, lemon juice an
- [Phyllo Ashta Shells with Pistachios](https://colorfulrecipes.com/dessert-recipes/phyllo-ashta-shells-dessert/): Phyllo Ashta Shells are crunchy mini phyllo cups filled with Ashta, a Lebanese pastry cream, sprinkled with pistachios and topped with orang
- [Fish (Pacific Cod) & Avocado Sauce](https://colorfulrecipes.com/lunch-dinner-recipes/fish-pacific-cod-avocado-sauce/): This easy Pacific cod with avocado sauce pairs flaky baked fish with a creamy, lemony mustard avocado sauce. The sauce adds color and flavor

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