{"site":"Colorful Recipes","url":"https://colorfulrecipes.com","license":"All rights reserved. Free to read, cite and link with attribution to colorfulrecipes.com.","generated":"2026-10-09T03:11:57.224Z","count":107,"recipes":[{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-bourbon-butter-cake","slug":"bourbon-butter-cake","path":"/bourbon-butter-cake/","status":"published","locked":true,"title":"Bourbon Butter Cake","description":"Individual bourbon butter cakes baked in 4.5-inch ramekins, served warm with mascarpone, vanilla bean ice cream, homemade bourbon caramel and candied pecans.","seo":{"metaTitle":"Bourbon Butter Cake in Ramekins with Bourbon Caramel","metaDescription":"Warm bourbon butter cakes in 4 ramekins, topped with mascarpone, vanilla ice cream, bourbon caramel sauce and candied pecans. A showstopper dessert for 4.","focusKeyword":"bourbon butter cake"},"datePublished":"2026-10-08T20:32:39Z","dateModified":"2026-10-08T20:32:39Z","author":"colorful-recipes","image":{"src":"2026/10/bourbon-butter-cake-8.jpg","alt":"Bourbon butter cake in a ramekin topped with vanilla ice cream, bourbon caramel and candied pecans"},"gallery":[],"video":null,"yield":{"servings":4,"text":"4 ramekins"},"times":{"prepMinutes":20,"cookMinutes":25,"additionalMinutes":null,"totalMinutes":45},"taxonomy":{"course":["dessert"],"cuisine":["American"],"method":["oven","stovetop"],"diets":["vegetarian"],"goals":["smart-treats"],"mainIngredients":["butter","pecans"],"keywords":["bourbon butter cake","bourbon caramel sauce","ramekin dessert","individual butter cakes","candied pecans"],"legacyCategories":[],"legacyTags":[],"reviewed":false},"ingredientGroups":[{"title":"Butter cake","items":[{"text":"3/4 cup all-purpose flour (or 3/4 cup + 1 1/2 tbsp cake flour)","qty":0.75,"qtyMax":null,"unit":"cup","item":"all-purpose flour","note":"or 3/4 cup + 1 1/2 tbsp cake flour","optional":false},{"text":"3/4 tsp baking powder","qty":0.75,"qtyMax":null,"unit":"tsp","item":"baking powder","note":null,"optional":false},{"text":"1/4 tsp salt","qty":0.25,"qtyMax":null,"unit":"tsp","item":"salt","note":null,"optional":false},{"text":"1/2 cup (1 stick) unsalted butter, softened","qty":0.5,"qtyMax":null,"unit":"cup","item":"unsalted butter","note":"softened; 1 stick","optional":false},{"text":"1/2 cup + 2 tbsp granulated sugar","qty":0.5,"qtyMax":null,"unit":"cup","item":"+ 2 tbsp granulated sugar","note":null,"optional":false},{"text":"2 large eggs, room temperature","qty":2,"qtyMax":null,"unit":"large","item":"eggs","note":"room temperature","optional":false},{"text":"1/2 tsp vanilla extract","qty":0.5,"qtyMax":null,"unit":"tsp","item":"vanilla extract","note":null,"optional":false},{"text":"2 tbsp buttermilk or whole milk","qty":2,"qtyMax":null,"unit":"tbsp","item":"buttermilk or whole milk","note":null,"optional":false}]},{"title":"Bourbon caramel sauce","items":[{"text":"1/4 cup (1/2 stick) unsalted butter","qty":0.25,"qtyMax":null,"unit":"cup","item":"unsalted butter","note":"1/2 stick","optional":false},{"text":"1/2 cup packed dark brown sugar","qty":0.5,"qtyMax":null,"unit":"cup","item":"packed dark brown sugar","note":null,"optional":false},{"text":"1/4 cup heavy cream","qty":0.25,"qtyMax":null,"unit":"cup","item":"heavy cream","note":null,"optional":false},{"text":"1 tbsp good-quality bourbon","qty":1,"qtyMax":null,"unit":"tbsp","item":"good-quality bourbon","note":null,"optional":false},{"text":"1 pinch sea salt","qty":1,"qtyMax":null,"unit":"pinch","item":"sea salt","note":null,"optional":false}]},{"title":"Toppings","items":[{"text":"1/4 cup chopped pecans","qty":0.25,"qtyMax":null,"unit":"cup","item":"chopped pecans","note":null,"optional":false},{"text":"1/2 tbsp butter, for candying the pecans (optional)","qty":0.5,"qtyMax":null,"unit":"tbsp","item":"butter","note":"for candying the pecans; optional","optional":true},{"text":"1/2 tbsp brown sugar, for candying the pecans (optional)","qty":0.5,"qtyMax":null,"unit":"tbsp","item":"brown sugar","note":"for candying the pecans; optional","optional":true},{"text":"Mascarpone, for spreading","qty":null,"qtyMax":null,"unit":null,"item":"Mascarpone","note":"for spreading","optional":false},{"text":"4 large scoops vanilla bean ice cream","qty":4,"qtyMax":null,"unit":"large","item":"scoops vanilla bean ice cream","note":null,"optional":false},{"text":"Powdered sugar, for dusting","qty":null,"qtyMax":null,"unit":null,"item":"Powdered sugar","note":"for dusting","optional":false}]}],"instructionGroups":[{"title":"Bake the butter cake","steps":[{"text":"Preheat the oven to 325°F (165°C). Generously grease the inside of four 4.5-inch ramekins.","timerMinutes":null,"image":null},{"text":"Whisk the flour, baking powder and salt together by hand.","timerMinutes":null,"image":null},{"text":"In a mixer bowl, beat the butter and sugar on medium speed until light and fluffy, about 2–3 minutes.","timerMinutes":3,"image":null},{"text":"Beat in the eggs one at a time, followed by the vanilla.","timerMinutes":null,"image":null},{"text":"Gently fold in the dry ingredients, alternating with the buttermilk.","timerMinutes":null,"image":null},{"text":"Divide the batter evenly among the 4 ramekins; they should be about half full.","timerMinutes":null,"image":null},{"text":"Place the ramekins on a baking sheet and bake until the tops are golden and a toothpick inserted in the center comes out clean. Individual cakes bake faster than a full pan, so start checking at 20 minutes. In my oven, they took 25 minutes.","timerMinutes":25,"image":null}]},{"title":"Toast and candy the pecans","steps":[{"text":"While the cakes bake, toast the chopped pecans in a dry skillet over medium heat for 2–3 minutes, until fragrant.","timerMinutes":3,"image":null},{"text":"For candied pecans, add 1/2 tbsp butter and 1/2 tbsp brown sugar to the pan and stir constantly until the nuts are coated and glazed.","timerMinutes":null,"image":null},{"text":"Remove the pecans from the pan right away so they don’t burn, and set them aside to cool.","timerMinutes":null,"image":null}]},{"title":"Make the bourbon caramel","steps":[{"text":"In a small saucepan, melt the butter over medium heat. Quickly whisk in the brown sugar and heavy cream until dissolved and combined.","timerMinutes":null,"image":null},{"text":"Stop whisking and bring the mixture to a gentle boil. Let it bubble for exactly 2 minutes without stirring; this thickens the caramel.","timerMinutes":2,"image":null},{"text":"Remove from the heat and carefully whisk in the bourbon and a pinch of salt. The bourbon will bubble up a little when it hits the hot caramel.","timerMinutes":null,"image":null}]},{"title":"Assemble and serve","steps":[{"text":"This dessert is all about the hot-and-cold contrast, so assemble it while the cakes are still warm and serve them right in their ramekins.","timerMinutes":null,"image":null},{"text":"Spread a thin layer of mascarpone and bourbon caramel sauce over each warm cake.","timerMinutes":null,"image":null},{"text":"Top each ramekin with a large scoop of vanilla bean ice cream.","timerMinutes":null,"image":null},{"text":"Generously spoon the warm bourbon caramel over the top, sprinkle with the candied pecans and finish with a dusting of powdered sugar.","timerMinutes":null,"image":null}]}],"notes":"- **Short on time?** Ready-to-use candied pecans work great. I get mine from Trader Joe’s.\n- **Cake flour:** if you use cake flour instead of all-purpose, add an extra 1 1/2 tbsp (3/4 cup + 1 1/2 tbsp total).\n- **Bake time:** ramekin sizes and ovens vary, so start checking at 20 minutes.\n- **Make ahead:** the bourbon caramel can be made ahead and gently rewarmed before serving.","tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[{"name":"Four 4.5-inch ramekins"},{"name":"Stand or hand mixer"},{"name":"Small saucepan"},{"name":"Skillet"}],"nutrition":null,"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/bourbon-butter-cake/","proteinPer100":null,"ingredientCount":19,"hasComments":0,"imageUrl":"https://colorfulrecipes.com/media/2026/10/bourbon-butter-cake-8-1600.webp","json":"https://colorfulrecipes.com/api/recipes/bourbon-butter-cake.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-4657","slug":"maamoul-mad-bi-ashta","path":"/maamoul-mad-bi-ashta/","status":"published","locked":true,"title":"Maamoul Mad bi Ashta","description":"Maamoul Mad bi Ashta is a traditional Lebanese dessert of buttery semolina pastry filled with fragrant ashta cream and glazed with orange blossom sugar syrup. A true labor of love!","seo":{"metaTitle":"Maamoul Mad bi Ashta (Lebanese Semolina Ashta Pastry)","metaDescription":"Maamoul Mad bi Ashta: a traditional Lebanese semolina pastry filled with homemade ashta cream and glazed with orange blossom syrup. Step-by-step photos.","focusKeyword":null},"datePublished":"2025-02-26T06:27:43Z","dateModified":"2025-02-26T06:30:25Z","author":"colorful-recipes","image":{"src":"2025/02/maamoul-mad-ashta-35.jpg","alt":"Stack of Maamoul Mad bi Ashta squares drizzled with sugar syrup"},"gallery":[],"video":null,"yield":{"servings":9,"text":"Two 9\" cake pans"},"times":{"prepMinutes":null,"cookMinutes":null,"additionalMinutes":null,"totalMinutes":null},"taxonomy":{"course":["dessert"],"cuisine":["Middle Eastern"],"method":["oven"],"diets":["vegetarian"],"goals":["smart-treats"],"mainIngredients":["rice"],"keywords":[],"legacyCategories":["Dessert Recipes"],"legacyTags":["Desserts","Lebanese"],"reviewed":false},"ingredientGroups":[{"title":"Sugar Syrup","items":[{"text":"1 cup water","qty":1,"qtyMax":null,"unit":"cup","item":"water","note":null,"optional":false},{"text":"2 cups sugar","qty":2,"qtyMax":null,"unit":"cup","item":"sugar","note":null,"optional":false},{"text":"1 tsp lemon juice","qty":1,"qtyMax":null,"unit":"tsp","item":"lemon juice","note":null,"optional":false},{"text":"1 tbsp orange blossom water","qty":1,"qtyMax":null,"unit":"tbsp","item":"orange blossom water","note":null,"optional":false}]},{"title":"Clotted Ashta","items":[{"text":"6 cups whole milk","qty":6,"qtyMax":null,"unit":"cup","item":"whole milk","note":null,"optional":false},{"text":"2 tbsp vinegar (regular or rice vinegar)","qty":2,"qtyMax":null,"unit":"tbsp","item":"vinegar","note":"regular or rice vinegar","optional":false}]},{"title":"Ashta Cream","items":[{"text":"3 1/2 cups whole milk","qty":3.5,"qtyMax":null,"unit":"cup","item":"whole milk","note":null,"optional":false},{"text":"1/4 cup fine semolina","qty":0.25,"qtyMax":null,"unit":"cup","item":"fine semolina","note":null,"optional":false},{"text":"2 tbsp sugar","qty":2,"qtyMax":null,"unit":"tbsp","item":"sugar","note":null,"optional":false},{"text":"1 tbsp orange blossom water","qty":1,"qtyMax":null,"unit":"tbsp","item":"orange blossom water","note":null,"optional":false}]},{"title":"Pastry Dough","items":[{"text":"1 1/2 cups fine semolina","qty":1.5,"qtyMax":null,"unit":"cup","item":"fine semolina","note":null,"optional":false},{"text":"1 1/2 cups coarse semolina","qty":1.5,"qtyMax":null,"unit":"cup","item":"coarse semolina","note":null,"optional":false},{"text":"1/4 cup sugar","qty":0.25,"qtyMax":null,"unit":"cup","item":"sugar","note":null,"optional":false},{"text":"1/4 tsp salt","qty":0.25,"qtyMax":null,"unit":"tsp","item":"salt","note":null,"optional":false},{"text":"1/2 tsp mahlab","qty":0.5,"qtyMax":null,"unit":"tsp","item":"mahlab","note":null,"optional":false},{"text":"1 tsp instant yeast","qty":1,"qtyMax":null,"unit":"tsp","item":"instant yeast","note":null,"optional":false},{"text":"1/2 cup warm milk (at 112°F)","qty":0.5,"qtyMax":null,"unit":"cup","item":"warm milk","note":"at 112°F","optional":false},{"text":"2 tbsp orange blossom water","qty":2,"qtyMax":null,"unit":"tbsp","item":"orange blossom water","note":null,"optional":false},{"text":"14 tbsp butter, softened (not melted)","qty":14,"qtyMax":null,"unit":"tbsp","item":"butter","note":"softened; not melted","optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Start by softening the 14 TBSP of butter at room temperature for 3 hours or more. Do not microwave or melt the butter. A shortcut is to place the butter in a slightly warm oven for 30 min to speed up the softening. But again, do not melt the butter.","timerMinutes":180,"image":null}]},{"title":"Preparing the Sugar Syrup","steps":[{"text":"Combine the sugar, lemon juice and water in a small saucepan.","timerMinutes":null,"image":null},{"text":"Heat over medium-high heat, whisking constantly until the sugar dissolves. Bring the mixture to a boil, then reduce the heat to medium and simmer for 10 minutes.","timerMinutes":10,"image":null},{"text":"Remove from the heat and stir in the orange blossom water.","timerMinutes":null,"image":null},{"text":"Allow the syrup to cool completely before transferring it to a jar.","timerMinutes":null,"image":null}]},{"title":"Preparing the Pastry Dough","steps":[{"text":"Whisk together the fine and coarse semolina, sugar and salt.","timerMinutes":null,"image":null},{"text":"Add all the softened butter and work it in with gloved hands until fully absorbed.","timerMinutes":null,"image":null},{"text":"Mix in the mahlab and instant yeast.","timerMinutes":null,"image":null},{"text":"Add the warm milk gradually as you continue to mix the ingredients by hand.","timerMinutes":null,"image":null},{"text":"Knead by hand for 2 minutes.","timerMinutes":2,"image":null},{"text":"Stir in 1 TBSP of orange blossom water.","timerMinutes":null,"image":null},{"text":"Cover and let rest at room temperature for 1 hour.","timerMinutes":60,"image":null}]},{"title":"Preparing the Clotted Ashta","steps":[{"text":"In a medium saucepan or pot, bring 6 cups of whole milk to a boil over medium heat.","timerMinutes":null,"image":null},{"text":"Reduce the heat to low and stir gently.","timerMinutes":null,"image":null},{"text":"Add 2 TBSP of vinegar and continue stirring gently, allowing the milk to separate. The clotted ashta will rise to the top.","timerMinutes":null,"image":null},{"text":"Strain the liquid completely and set aside.","timerMinutes":null,"image":null}]},{"title":"Preparing the Ashta Cream","steps":[{"text":"In a large pot, combine 3 1/2 cups whole milk, 1/4 cup fine semolina and 2 TBSP sugar.","timerMinutes":null,"image":null},{"text":"Stir constantly over medium heat until the mixture begins to boil.","timerMinutes":null,"image":null},{"text":"Reduce the heat a little (not to low) and continue stirring for about 5 minutes or until the ashta thickens a little bit. If you have trouble with this, you can add 1 TSP of cornstarch, but I usually find that unnecessary.","timerMinutes":5,"image":null},{"text":"Remove from the heat and stir in 1 TBSP orange blossom water.","timerMinutes":null,"image":null}]},{"title":"Combining the Ashta","steps":[{"text":"Crumble the clotted ashta into the ashta cream.","timerMinutes":null,"image":null},{"text":"Mix until fully incorporated.","timerMinutes":null,"image":null},{"text":"Transfer the mixture to a bowl and cover tightly, making sure the covering touches the surface of the ashta.","timerMinutes":null,"image":null},{"text":"Let cool completely at room temperature.","timerMinutes":null,"image":null}]},{"title":"Assembling the Pastry","steps":[{"text":"Knead the dough for 1 more minute and add another 1 TBSP of orange blossom water.","timerMinutes":null,"image":null},{"text":"Divide the dough into 4 equal portions.","timerMinutes":null,"image":null},{"text":"On parchment paper, roll out 2 of the portions to a 9″ diameter.","timerMinutes":null,"image":null},{"text":"Press the 2 remaining dough portions evenly into the bottom of two 9″ cake pans, extending about 1/2 inch up the sides of the pan. No need to grease the pans.","timerMinutes":null,"image":null},{"text":"Spread the ashta filling evenly in both pans, leaving 1/2 inch of clearance around the edges.","timerMinutes":null,"image":null},{"text":"Place the 2 other rolled-out portions of dough on top of the ashta filling.","timerMinutes":null,"image":null},{"text":"Press the edges down using a knife or cream spreader to seal the filling between the bottom and top dough layers.","timerMinutes":null,"image":null}]},{"title":"Baking and Finishing Touches","steps":[{"text":"Score the top layer with a knife without cutting all the way through. This makes cutting easier later.","timerMinutes":null,"image":null},{"text":"Bake on the middle rack at 400°F (200°C) for 30 minutes, or until golden brown.","timerMinutes":30,"image":null},{"text":"Remove from the oven and brush the surface with about 1/2 cup of sugar syrup, evenly distributing the glaze.","timerMinutes":null,"image":null},{"text":"Let cool and enjoy.","timerMinutes":null,"image":null}]}],"notes":null,"tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/maamoul-mad-bi-ashta/","proteinPer100":null,"ingredientCount":19,"hasComments":2,"imageUrl":"https://colorfulrecipes.com/media/2025/02/maamoul-mad-ashta-35-1013.webp","json":"https://colorfulrecipes.com/api/recipes/maamoul-mad-bi-ashta.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-4596","slug":"christmas-yule-log-cake-buche-de-noel","path":"/christmas-yule-log-cake-buche-de-noel/","status":"published","locked":true,"title":"Christmas Yule Log Cake Buche De Noel","description":"This Christmas Yule Log cake (Bûche de Noël) rolls a tender chocolate sponge around fluffy Nutella whipped cream, finished with chocolate flakes. A showstopping holiday dessert!","seo":{"metaTitle":"Christmas Yule Log Cake (Bûche de Noël) with Nutella Cream","metaDescription":"Make a stunning Christmas Yule Log cake (Bûche de Noël): chocolate sponge, rum syrup and Nutella whipped cream. Step-by-step photos for holiday baking.","focusKeyword":null},"datePublished":"2024-12-12T02:34:10Z","dateModified":"2024-12-12T02:43:46Z","author":"colorful-recipes","image":{"src":"2024/12/Christmas-Yule-Log-Cake-Recipe-Buche-De-Noel-32-scaled.jpg","alt":"Christmas Yule Log cake (Bûche de Noël) with Nutella whipped cream frosting on a festive table"},"gallery":[],"video":null,"yield":{"servings":null,"text":null},"times":{"prepMinutes":null,"cookMinutes":null,"additionalMinutes":null,"totalMinutes":null},"taxonomy":{"course":["dessert"],"cuisine":["French"],"method":["one-pot"],"diets":["vegetarian"],"goals":["smart-treats"],"mainIngredients":["egg","chocolate"],"keywords":[],"legacyCategories":["Dessert Recipes","Recipes"],"legacyTags":["Cake","Desserts"],"reviewed":false},"ingredientGroups":[{"title":"Chocolate Flakes","items":[{"text":"Dark chocolate, melted","qty":null,"qtyMax":null,"unit":null,"item":"Dark chocolate","note":"melted","optional":false},{"text":"Parchment paper","qty":null,"qtyMax":null,"unit":null,"item":"Parchment paper","note":null,"optional":false}]},{"title":"Syrup","items":[{"text":"1/4 cup granulated sugar","qty":0.25,"qtyMax":null,"unit":"cup","item":"granulated sugar","note":null,"optional":false},{"text":"1 tsp vanilla extract","qty":1,"qtyMax":null,"unit":"tsp","item":"vanilla extract","note":null,"optional":false},{"text":"1 tbsp rum","qty":1,"qtyMax":null,"unit":"tbsp","item":"rum","note":null,"optional":false}]},{"title":"Cake","items":[{"text":"6 large eggs","qty":6,"qtyMax":null,"unit":"large","item":"eggs","note":null,"optional":false},{"text":"180 g white sugar","qty":180,"qtyMax":null,"unit":"g","item":"white sugar","note":null,"optional":false},{"text":"170 g all-purpose flour (or 180 g if not using cocoa powder)","qty":170,"qtyMax":null,"unit":"g","item":"all-purpose flour","note":"or 180 g if not using cocoa powder","optional":false},{"text":"10 g cocoa powder","qty":10,"qtyMax":null,"unit":"g","item":"cocoa powder","note":null,"optional":false},{"text":"1/8 tsp salt","qty":0.125,"qtyMax":null,"unit":"tsp","item":"salt","note":null,"optional":false},{"text":"1 tsp vanilla extract","qty":1,"qtyMax":null,"unit":"tsp","item":"vanilla extract","note":null,"optional":false}]},{"title":"Filling and Frosting","items":[{"text":"2 cups heavy cream","qty":2,"qtyMax":null,"unit":"cup","item":"heavy cream","note":null,"optional":false},{"text":"2 tbsp cornstarch","qty":2,"qtyMax":null,"unit":"tbsp","item":"cornstarch","note":null,"optional":false},{"text":"1 cup powdered sugar","qty":1,"qtyMax":null,"unit":"cup","item":"powdered sugar","note":null,"optional":false},{"text":"1 tsp vanilla extract","qty":1,"qtyMax":null,"unit":"tsp","item":"vanilla extract","note":null,"optional":false},{"text":"2 tbsp Nutella (use less or more depending on how strong you want the Nutella flavor)","qty":2,"qtyMax":null,"unit":"tbsp","item":"Nutella","note":"use less or more depending on how strong you want the Nutella flavor","optional":false}]}],"instructionGroups":[{"title":"Crafting the Chocolate Forest","steps":[{"text":"Create the Flakes: Pour melted dark chocolate onto parchment paper and spread it thin. Refrigerate for 10 minutes, then roll up the paper and refrigerate for a few hours. Break the hardened chocolate into rustic, woodsy flakes.","timerMinutes":10,"image":null}]},{"title":"Whisking Up a Wintery Wonder","steps":[{"text":"Make the Syrup: Combine the sugar, vanilla and rum in a small saucepan. Bring to a boil, then remove from the heat and let cool.","timerMinutes":null,"image":null},{"text":"Prep the Cake: Preheat the oven to 350°F (175°C). Grease and line a half-sheet pan with parchment paper.","timerMinutes":null,"image":null},{"text":"Mix the Magic: In a large bowl, whisk the eggs and sugar together until pale and fluffy. Gently fold in the flour, cocoa powder, salt and vanilla.","timerMinutes":null,"image":null},{"text":"Bake the Base: Pour the batter onto the prepared pan and bake for 10-12 minutes, or until a toothpick inserted into the center comes out clean.","timerMinutes":12,"image":null},{"text":"Roll and Fill: Let the cake cool for a few minutes, then carefully peel off the parchment paper. Spread the cooled syrup evenly over the cake. Add your chosen filling, then roll the cake tightly, using the parchment paper to help you. Wrap the rolled cake in plastic wrap and freeze for at least 12 hours, ideally 24.","timerMinutes":1440,"image":null},{"text":"Assemble the Yule Log: Once frozen, unwrap the log and trim the ends to create a log shape. Frost the log and decorate with chocolate flakes, powdered sugar and other festive sprinkles.","timerMinutes":null,"image":null}]}],"notes":"For a truly magical Yule Log, add a touch of holiday spirit. Perhaps a dusting of edible glitter or a sprig of fresh rosemary? Let your imagination run wild!","tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/christmas-yule-log-cake-buche-de-noel/","proteinPer100":null,"ingredientCount":16,"hasComments":0,"imageUrl":"https://colorfulrecipes.com/media/2024/12/Christmas-Yule-Log-Cake-Recipe-Buche-De-Noel-32-scaled-1440.webp","json":"https://colorfulrecipes.com/api/recipes/christmas-yule-log-cake-buche-de-noel.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-4548","slug":"ube-vanilla-ice-cream","path":"/ube-vanilla-ice-cream/","status":"published","locked":true,"title":"Ube Vanilla Ice Cream","description":"This dreamy Ube Vanilla Ice Cream is an easy, vibrant purple treat with subtle sweet, nutty ube flavor and classic vanilla. It tastes like a tropical vacation!","seo":{"metaTitle":null,"metaDescription":"Ube Vanilla Ice Cream: an easy homemade purple ice cream with ube extract, vanilla and cream. Smooth, scoopable and tastes like a tropical vacation.","focusKeyword":null},"datePublished":"2024-05-30T03:26:28Z","dateModified":"2024-05-30T03:38:18Z","author":"colorful-recipes","image":{"src":"2024/05/ube-vanilla-ice-cream-1.jpg","alt":"Scoops of purple ube vanilla ice cream"},"gallery":[],"video":null,"yield":{"servings":null,"text":null},"times":{"prepMinutes":null,"cookMinutes":null,"additionalMinutes":null,"totalMinutes":null},"taxonomy":{"course":["dessert"],"cuisine":["Asian"],"method":["ice-cream-maker"],"diets":["vegetarian"],"goals":["smart-treats"],"mainIngredients":[],"keywords":[],"legacyCategories":["Dessert Recipes","Ice Cream Recipes"],"legacyTags":["Ice Cream","Ube","Vanilla Extract"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"1/4–1/2 tsp ube extract","qty":0.25,"qtyMax":0.5,"unit":"tsp","item":"ube extract","note":null,"optional":false},{"text":"2 cups heavy whipping cream","qty":2,"qtyMax":null,"unit":"cup","item":"heavy whipping cream","note":null,"optional":false},{"text":"1 cup milk","qty":1,"qtyMax":null,"unit":"cup","item":"milk","note":null,"optional":false},{"text":"2 tsp vanilla extract","qty":2,"qtyMax":null,"unit":"tsp","item":"vanilla extract","note":null,"optional":false},{"text":"1/2 tsp guar gum","qty":0.5,"qtyMax":null,"unit":"tsp","item":"guar gum","note":null,"optional":false},{"text":"3/4 cup sugar","qty":0.75,"qtyMax":null,"unit":"cup","item":"sugar","note":null,"optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Whisk the sugar and guar gum in a bowl.","timerMinutes":null,"image":null},{"text":"Add the milk, heavy cream, vanilla and ube extract, and keep whisking by hand until fully incorporated.","timerMinutes":null,"image":null},{"text":"Transfer to the ice cream maker and churn following your machine’s instructions.","timerMinutes":null,"image":null},{"text":"Transfer to an ice cream freezer container and freeze overnight.","timerMinutes":null,"image":null}]}],"notes":"-   [KitchenAid ice cream maker attachment](https://colorfulrecipes.com/KitchenAid-Ice-Cream-Maker)\n-   [Ice cream freezer container](https://colorfulrecipes.com/sumo-ice-cream-container)\n-   [Ube extract](https://colorfulrecipes.com/ube-extract)","tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/ube-vanilla-ice-cream/","proteinPer100":null,"ingredientCount":6,"hasComments":0,"imageUrl":"https://colorfulrecipes.com/media/2024/05/ube-vanilla-ice-cream-1-1013.webp","json":"https://colorfulrecipes.com/api/recipes/ube-vanilla-ice-cream.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-4495","slug":"oreo-vanilla-ice-cream","path":"/oreo-vanilla-ice-cream/","status":"published","locked":true,"title":"Oreo Vanilla Ice Cream","description":"This simple Oreo vanilla ice cream is a guaranteed hit with kids! Creamy homemade vanilla ice cream layered with crushed Oreos, plus plenty of hands-on fun for little helpers.","seo":{"metaTitle":"Oreo Vanilla Ice Cream (Easy Homemade Recipe)","metaDescription":"Oreo vanilla ice cream made with just 5 ingredients in your ice cream maker. Creamy vanilla layered with crushed Oreos, and a fun recipe to make with kids.","focusKeyword":null},"datePublished":"2024-05-30T02:27:51Z","dateModified":"2025-11-27T02:10:29Z","author":"colorful-recipes","image":{"src":"2024/05/orea-vanilla-ice-cream-1.jpg","alt":"Hand holding a cone of homemade Oreo vanilla ice cream topped with an Oreo cookie"},"gallery":[],"video":null,"yield":{"servings":6,"text":"6 cups"},"times":{"prepMinutes":null,"cookMinutes":null,"additionalMinutes":null,"totalMinutes":null},"taxonomy":{"course":["dessert"],"cuisine":["American"],"method":["ice-cream-maker"],"diets":["vegetarian"],"goals":["smart-treats"],"mainIngredients":[],"keywords":[],"legacyCategories":["Dessert Recipes","Ice Cream Recipes"],"legacyTags":["Ice Cream","Oreos","Vanilla Extract"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"2 cups heavy whipping cream","qty":2,"qtyMax":null,"unit":"cup","item":"heavy whipping cream","note":null,"optional":false},{"text":"1 cup milk","qty":1,"qtyMax":null,"unit":"cup","item":"milk","note":null,"optional":false},{"text":"2 tsp vanilla extract","qty":2,"qtyMax":null,"unit":"tsp","item":"vanilla extract","note":null,"optional":false},{"text":"3/4 cup sugar","qty":0.75,"qtyMax":null,"unit":"cup","item":"sugar","note":null,"optional":false},{"text":"12 Oreo cookies","qty":12,"qtyMax":null,"unit":null,"item":"Oreo cookies","note":null,"optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Combine the heavy whipping cream, milk, sugar, and vanilla extract. Whisk by hand until the sugar is dissolved and the mixture thickens slightly.","timerMinutes":null,"image":null},{"text":"Pour the mixture into your ice cream maker and churn following the manufacturer’s instructions.","timerMinutes":null,"image":null},{"text":"While the ice cream is churning, crush the Oreo cookies into small pieces.","timerMinutes":null,"image":null},{"text":"Transfer the ice cream to a freezer-safe container. Do this in layers, sprinkling the Oreo crumbles in between.","timerMinutes":null,"image":null},{"text":"Cover and freeze for at least 4 hours, ideally overnight, or until firm.","timerMinutes":240,"image":null}]}],"notes":"-   [KitchenAid ice cream maker attachment](https://colorfulrecipes.com/KitchenAid-Ice-Cream-Maker)\n-   [Ice cream freezer container](https://colorfulrecipes.com/sumo-ice-cream-container)","tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":{"basis":"perServing","servingSize":"3/4 cup","calories":380,"fatG":27,"saturatedFatG":15,"transFatG":0,"unsaturatedFatG":null,"cholesterolMg":85,"sodiumMg":90,"carbsG":34,"fiberG":0,"sugarG":29,"addedSugarG":null,"proteinG":3,"vitaminDMcg":null,"calciumMg":null,"ironMg":null,"potassiumMg":null,"source":"legacy-site","verified":false},"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/oreo-vanilla-ice-cream/","proteinPer100":0.8,"ingredientCount":5,"hasComments":0,"imageUrl":"https://colorfulrecipes.com/media/2024/05/orea-vanilla-ice-cream-1-1013.webp","json":"https://colorfulrecipes.com/api/recipes/oreo-vanilla-ice-cream.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-4489","slug":"golden-spice-turmeric-ginger-ice-cream","path":"/golden-spice-turmeric-ginger-ice-cream/","status":"published","locked":true,"title":"Golden Spice Turmeric Ginger Ice Cream","description":"Golden Spice Turmeric Ginger Ice Cream is an adventurous twist on a classic dessert, with warming turmeric and ginger and just a hint of vanilla. A unique, golden-hued way to cool down!","seo":{"metaTitle":null,"metaDescription":"Golden Spice Turmeric Ginger Ice Cream: a unique homemade ice cream with warming turmeric, ginger and a hint of vanilla. Easy in an ice cream maker.","focusKeyword":null},"datePublished":"2024-05-30T01:10:07Z","dateModified":"2024-05-30T03:33:22Z","author":"colorful-recipes","image":{"src":"2024/05/turmeric-ginger-ice-cream-1.jpg","alt":"Golden spice turmeric ginger ice cream scooped into a cone"},"gallery":[],"video":null,"yield":{"servings":null,"text":null},"times":{"prepMinutes":null,"cookMinutes":null,"additionalMinutes":null,"totalMinutes":null},"taxonomy":{"course":["dessert"],"cuisine":["Asian"],"method":["no-cook"],"diets":["vegetarian"],"goals":["smart-treats"],"mainIngredients":[],"keywords":["Ice cream","turmeric","ginger"],"legacyCategories":["Dessert Recipes","Ice Cream Recipes"],"legacyTags":["Ginger","Ice Cream","Turmeric"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"2 cups heavy whipping cream","qty":2,"qtyMax":null,"unit":"cup","item":"heavy whipping cream","note":null,"optional":false},{"text":"1 cup milk","qty":1,"qtyMax":null,"unit":"cup","item":"milk","note":null,"optional":false},{"text":"1/2 tsp vanilla extract","qty":0.5,"qtyMax":null,"unit":"tsp","item":"vanilla extract","note":null,"optional":false},{"text":"1/2 cup sugar","qty":0.5,"qtyMax":null,"unit":"cup","item":"sugar","note":null,"optional":false},{"text":"1/2 tsp guar gum","qty":0.5,"qtyMax":null,"unit":"tsp","item":"guar gum","note":null,"optional":false},{"text":"3/4 tsp ground turmeric","qty":0.75,"qtyMax":null,"unit":"tsp","item":"ground turmeric","note":null,"optional":false},{"text":"1/2 tsp ground ginger","qty":0.5,"qtyMax":null,"unit":"tsp","item":"ground ginger","note":null,"optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Whisk the sugar, ginger, turmeric and guar gum by hand in a medium bowl.","timerMinutes":null,"image":null},{"text":"Add the milk and vanilla extract and keep whisking by hand to dissolve the sugar.","timerMinutes":null,"image":null},{"text":"Add the heavy cream and whisk gently to fully incorporate.","timerMinutes":null,"image":null},{"text":"Pour the mixture into an ice cream machine and churn following the instructions for the machine you’re using.","timerMinutes":null,"image":null},{"text":"Transfer to an ice cream tub and freeze for several hours before serving.","timerMinutes":null,"image":null}]}],"notes":"-   [KitchenAid ice cream maker attachment](https://colorfulrecipes.com/KitchenAid-Ice-Cream-Maker)\n-   [Ice cream freezer container](https://colorfulrecipes.com/sumo-ice-cream-container)","tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/golden-spice-turmeric-ginger-ice-cream/","proteinPer100":null,"ingredientCount":7,"hasComments":0,"imageUrl":"https://colorfulrecipes.com/media/2024/05/turmeric-ginger-ice-cream-1-1013.webp","json":"https://colorfulrecipes.com/api/recipes/golden-spice-turmeric-ginger-ice-cream.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-4465","slug":"salmon-patties","path":"/salmon-patties/","status":"published","locked":true,"title":"Salmon Patties","description":"These easy salmon patties turn leftover grilled salmon (or canned salmon) into crispy, golden cakes with eggs, milk and crushed crackers. Ready in just 15 minutes!","seo":{"metaTitle":null,"metaDescription":"Easy salmon patties made with leftover grilled or canned salmon, crushed crackers and eggs, pan-fried until golden. Ready in just 15 minutes.","focusKeyword":null},"datePublished":"2022-09-12T03:40:41Z","dateModified":"2022-09-12T03:51:34Z","author":"colorful-recipes","image":{"src":"2022/09/salmon-patties-salmon-cake-17-2-e1662952156913.jpg","alt":"Golden salmon patties drizzled with sriracha mayo and garnished with fresh parsley"},"gallery":[],"video":null,"yield":{"servings":8,"text":"8-10"},"times":{"prepMinutes":10,"cookMinutes":5,"additionalMinutes":null,"totalMinutes":15},"taxonomy":{"course":["main"],"cuisine":["Asian"],"method":["stovetop"],"diets":[],"goals":["high-protein","quick"],"mainIngredients":["salmon","egg"],"keywords":["leftover salmon patties canned salmon"],"legacyCategories":["High Protein Low Carbs","Main Dish Recipes","Recipes"],"legacyTags":["patties","Salmon"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"14 oz salmon (grilled or canned)","qty":14,"qtyMax":null,"unit":"oz","item":"salmon","note":"grilled or canned","optional":false},{"text":"1/4 cup milk","qty":0.25,"qtyMax":null,"unit":"cup","item":"milk","note":null,"optional":false},{"text":"2 eggs","qty":2,"qtyMax":null,"unit":null,"item":"eggs","note":null,"optional":false},{"text":"20 crackers, crushed","qty":20,"qtyMax":null,"unit":null,"item":"crackers","note":"crushed","optional":false},{"text":"1/4 tsp salt","qty":0.25,"qtyMax":null,"unit":"tsp","item":"salt","note":null,"optional":false},{"text":"1/4 tsp pepper","qty":0.25,"qtyMax":null,"unit":"tsp","item":"pepper","note":null,"optional":false},{"text":"5–6 tbsp olive oil (for pan frying)","qty":5,"qtyMax":6,"unit":"tbsp","item":"olive oil","note":"for pan frying","optional":false},{"text":"Sriracha mayo or your favorite sauce (optional)","qty":null,"qtyMax":null,"unit":null,"item":"Sriracha mayo or your favorite sauce (optional)","note":null,"optional":true},{"text":"Your favorite dried herbs, to taste (optional)","qty":null,"qtyMax":null,"unit":null,"item":"Your favorite dried herbs","note":"to taste (optional)","optional":true}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Flake the salmon with a fork or by hand until you reach the desired consistency, as shown in the pictures. The same process applies to canned salmon.","timerMinutes":null,"image":null},{"text":"Mix the eggs with the milk.","timerMinutes":null,"image":null},{"text":"Crush the crackers in a ziplock bag with a mallet or rolling pin.","timerMinutes":null,"image":null},{"text":"Add the eggs, milk, crushed crackers, salt and pepper.","timerMinutes":null,"image":null},{"text":"Add your favorite dried herbs, if desired.","timerMinutes":null,"image":null},{"text":"Mix all the ingredients by hand or with a spatula until the wet ingredients are fully absorbed.","timerMinutes":null,"image":null},{"text":"Form 8-10 patties, depending on the desired size, and set aside.","timerMinutes":null,"image":null},{"text":"Heat the olive oil in a large frying pan over low-medium heat. Control the heat to avoid splattering.","timerMinutes":null,"image":null},{"text":"Cook the patties for 2-3 minutes on each side, or until they start to brown. Check on them often to avoid burning.","timerMinutes":3,"image":null},{"text":"Transfer to a plate lined with a paper towel to absorb the oil.","timerMinutes":null,"image":null},{"text":"Drizzle with your favorite sauce. Garnish and enjoy!","timerMinutes":null,"image":null}]}],"notes":"-   You can always use a food processor to crush the crackers and process the entire mixture, but we find it’s not necessary at all.\n-   You can use canned salmon if you must, but the result is much better when you use leftover salmon from the [grilled salmon on a cedar plank recipe](https://colorfulrecipes.com/how-to-grill-salmon-on-a-cedar-plank/) we shared before.","tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/salmon-patties/","proteinPer100":null,"ingredientCount":9,"hasComments":1,"imageUrl":"https://colorfulrecipes.com/media/2022/09/salmon-patties-salmon-cake-17-2-e1662952156913-1012.webp","json":"https://colorfulrecipes.com/api/recipes/salmon-patties.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-4383","slug":"small-cheese-manakish","path":"/small-cheese-manakish/","status":"published","locked":true,"title":"Small Cheese Manakish","description":"These Small Cheese Manakish have a crunchy, crusty semolina dough topped with mildly salty Akkawi cheese. The best ever, at least according to everyone we know who tried them!","seo":{"metaTitle":null,"metaDescription":"Small Cheese Manakish with a crunchy semolina dough and melty Akkawi cheese. Makes 18 small cheese flatbreads, perfect for sharing on a board.","focusKeyword":null},"datePublished":"2022-08-23T03:22:24Z","dateModified":"2025-01-15T21:00:00Z","author":"colorful-recipes","image":{"src":"2022/08/cheese-manakish-best-easy-recipe-1-1.jpg","alt":"Close-up of a small cheese manakish with golden melted Akkawi cheese"},"gallery":[],"video":null,"yield":{"servings":18,"text":"18"},"times":{"prepMinutes":null,"cookMinutes":30,"additionalMinutes":null,"totalMinutes":160},"taxonomy":{"course":["main","side","bread"],"cuisine":["Lebanese","Middle Eastern"],"method":["oven"],"diets":["vegetarian"],"goals":["low-calorie","plant-powered"],"mainIngredients":["egg","cheese"],"keywords":["Small Cheese Manakish"],"legacyCategories":["Main Dish Recipes","Pizza Recipes","Recipes","Side Dish Recipes","Uncategorized"],"legacyTags":["Dough","Lebanese","Pizza"],"reviewed":false},"ingredientGroups":[{"title":"Dough for 18 small Manakish","items":[{"text":"3 cups all-purpose flour","qty":3,"qtyMax":null,"unit":"cup","item":"all-purpose flour","note":null,"optional":false},{"text":"1 cup fine semolina flour","qty":1,"qtyMax":null,"unit":"cup","item":"fine semolina flour","note":null,"optional":false},{"text":"1 packet instant yeast","qty":1,"qtyMax":null,"unit":"package","item":"instant yeast","note":null,"optional":false},{"text":"1 1/2 tsp salt","qty":1.5,"qtyMax":null,"unit":"tsp","item":"salt","note":null,"optional":false},{"text":"1 tbsp granulated sugar","qty":1,"qtyMax":null,"unit":"tbsp","item":"granulated sugar","note":null,"optional":false},{"text":"1 1/4 cups warm milk","qty":1.25,"qtyMax":null,"unit":"cup","item":"warm milk","note":null,"optional":false},{"text":"1/2 cup vegetable oil","qty":0.5,"qtyMax":null,"unit":"cup","item":"vegetable oil","note":null,"optional":false},{"text":"1 large egg","qty":1,"qtyMax":null,"unit":"large","item":"egg","note":null,"optional":false}]},{"title":"Akkawi Cheese","items":[{"text":"850 g Akkawi cheese, for 18 small manakish (see notes below for more details)","qty":850,"qtyMax":null,"unit":"g","item":"Akkawi cheese","note":"for 18 small manakish; see notes below for more details","optional":false}]}],"instructionGroups":[{"title":"Dough Prep","steps":[{"text":"In a large bowl, whisk the flour, semolina, salt, sugar and instant yeast by hand until fully incorporated.","timerMinutes":null,"image":null},{"text":"Warm the milk to about 100°F. This usually takes 60-90 seconds in a microwave. Make sure it’s not too hot, or it will kill the yeast.","timerMinutes":null,"image":null},{"text":"Add the oil to the milk and give it a quick stir.","timerMinutes":null,"image":null},{"text":"Make a small well in the center of the dry ingredients and pour in the milk/oil mixture.","timerMinutes":null,"image":null},{"text":"Give the egg a quick whisk with a fork and add it over the milk/oil.","timerMinutes":null,"image":null},{"text":"Mix everything gently with a spatula, starting from the center of the well and gradually moving outwards to slowly draw in the dry ingredients.","timerMinutes":null,"image":null},{"text":"As you mix, press down with the spatula to help the ingredients bond together. Keep using the spatula until the ingredients are well incorporated and not too sticky.","timerMinutes":null,"image":null},{"text":"Knead the dough with your knuckles for about 5 minutes.","timerMinutes":5,"image":null},{"text":"Form the dough into a round ball.","timerMinutes":null,"image":null},{"text":"Oil the inside of the bowl (or another bowl) and place the dough in it.","timerMinutes":null,"image":null},{"text":"Cover and let rise for about 2 hours, or until it doubles in size.","timerMinutes":120,"image":null}]},{"title":"Baking prep","steps":[{"text":"Prepare 3 half-sheet (18″x13″) baking trays and 3 kitchen towels.","timerMinutes":null,"image":null},{"text":"Weigh the dough. It should be about 1150 grams (more or less). Divide the dough into 18 equally sized portions weighing about 60-65 grams each.","timerMinutes":null,"image":null},{"text":"Form each portion into a round ball and place 6 of them on a half-sheet baking tray. No oiling or parchment paper needed.","timerMinutes":null,"image":null},{"text":"Cover the entire first baking sheet with a kitchen towel and let rest for 10 minutes.","timerMinutes":10,"image":null},{"text":"Repeat the process for the second baking sheet and cover.","timerMinutes":null,"image":null},{"text":"Repeat the process for the third baking sheet and cover.","timerMinutes":null,"image":null},{"text":"Now it’s time to prepare the cheese (see below).","timerMinutes":null,"image":null},{"text":"Uncover the first baking sheet. Leave the others covered until you place the first one in the oven.","timerMinutes":null,"image":null},{"text":"Press down on the balls by hand, starting at the center, and gently flatten them by moving outwards. No rolling pin needed.","timerMinutes":null,"image":null}]},{"title":"Akkawi Cheese","steps":[{"text":"Squeeze and drain the Akkawi cheese if necessary so it’s not too moist.","timerMinutes":null,"image":null},{"text":"Crumble the Akkawi cheese by hand or shred it.","timerMinutes":null,"image":null},{"text":"Place 3 tbsp (or to taste) of the cheese on each flattened dough, coming as close as you can to the edges.","timerMinutes":null,"image":null},{"text":"Press the cheese down with your hand so it sits flat on the dough.","timerMinutes":null,"image":null},{"text":"Spray an extremely light amount of olive oil over each one (optional).","timerMinutes":null,"image":null},{"text":"Bake in the 450°F oven for about 10 minutes, but check on them often.","timerMinutes":10,"image":null},{"text":"Remove from the oven when the edges start to brown. The bottom should look just like the pictures.","timerMinutes":null,"image":null}]}],"notes":"-   Baking time varies depending on your oven and the moisture content of the cheese. Start with 10 minutes and check on them often. They are done when the crust is golden. The pictures show exactly the end result we’re looking for.\n-   The Akkawi cheese needs to be the kind that crumbles easily. It should not be so firm that it requires slicing with a knife. It should not be very salty either. The extremely salty kind needs desalting by rinsing in water repeatedly, so it is best avoided.\n-   You can reheat leftovers in the microwave for 30 seconds, but this tends to diminish the crunchiness.\n-   Reheating in the oven is best if you have the time. You can do that at 170°F for 10 minutes.\n-   850 g of Akkawi yields 18 small manakish on 3 half-sheet (18″x13″) baking trays.\n-   283 g of Akkawi yields 6 small manakish on 1 half-sheet (18″x13″) baking tray.\n-   We usually make 6 cheese, 6 za’atar and 6 pizza manakish, or something else like Lahm Bi Ajeen.","tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":{"basis":"perServing","servingSize":"1 small pizza dough only","calories":188,"fatG":8,"saturatedFatG":1,"transFatG":null,"unsaturatedFatG":7,"cholesterolMg":51,"sodiumMg":213,"carbsG":22,"fiberG":1,"sugarG":2,"addedSugarG":null,"proteinG":5,"vitaminDMcg":null,"calciumMg":null,"ironMg":null,"potassiumMg":null,"source":"legacy-site","verified":false},"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/small-cheese-manakish/","proteinPer100":2.7,"ingredientCount":9,"hasComments":1,"imageUrl":"https://colorfulrecipes.com/media/2022/08/cheese-manakish-best-easy-recipe-1-1-1013.webp","json":"https://colorfulrecipes.com/api/recipes/small-cheese-manakish.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-4340","slug":"better-than-chipotle-chicken-bowls","path":"/better-than-chipotle-chicken-bowls/","status":"published","locked":true,"title":"Better Than Chipotle Chicken Bowls","description":"Better Than Chipotle Chicken Bowls? Yes, please! Grilled chipotle chicken, cilantro lime rice, fresh salsa and guacamole make these meal-prep-friendly bowls hit the spot every time.","seo":{"metaTitle":null,"metaDescription":"Better Than Chipotle Chicken Bowls with grilled chipotle chicken, cilantro lime rice, salsa and guacamole. Serves 6-8 and great for meal prep.","focusKeyword":null},"datePublished":"2022-02-19T23:48:03Z","dateModified":"2022-02-20T00:34:43Z","author":"colorful-recipes","image":{"src":"2022/02/better-than-chipotle-chicken-bowl-10.jpg","alt":"Better than Chipotle chicken bowl with grilled chicken, rice, salsa and guacamole"},"gallery":[],"video":null,"yield":{"servings":6,"text":"6-8"},"times":{"prepMinutes":40,"cookMinutes":10,"additionalMinutes":null,"totalMinutes":50},"taxonomy":{"course":["main"],"cuisine":["Mexican","American"],"method":["grill"],"diets":[],"goals":["high-protein","meal-prep"],"mainIngredients":["chicken","avocado","rice"],"keywords":[],"legacyCategories":["Main Dish Recipes","Recipes"],"legacyTags":["Chicken","Cilantro","Guacamole"],"reviewed":false},"ingredientGroups":[{"title":"Chicken","items":[{"text":"3–4 lb boneless, skinless chicken thighs (I use a whole packet from Costco)","qty":3,"qtyMax":4,"unit":"lb","item":"boneless, skinless chicken thighs","note":"I use a whole packet from Costco","optional":false},{"text":"1/2–1 can chipotle peppers in adobo sauce (depending on spice preference)","qty":0.5,"qtyMax":1,"unit":"can","item":"chipotle peppers in adobo sauce","note":"depending on spice preference","optional":false},{"text":"1 tbsp cumin","qty":1,"qtyMax":null,"unit":"tbsp","item":"cumin","note":null,"optional":false},{"text":"1 tbsp chili powder","qty":1,"qtyMax":null,"unit":"tbsp","item":"chili powder","note":null,"optional":false},{"text":"1 tsp salt","qty":1,"qtyMax":null,"unit":"tsp","item":"salt","note":null,"optional":false}]},{"title":"Rice","items":[{"text":"1 1/2 cups long grain rice","qty":1.5,"qtyMax":null,"unit":"cup","item":"long grain rice","note":null,"optional":false},{"text":"3 cups water","qty":3,"qtyMax":null,"unit":"cup","item":"water","note":null,"optional":false},{"text":"1 tsp salt","qty":1,"qtyMax":null,"unit":"tsp","item":"salt","note":null,"optional":false},{"text":"1 tbsp olive oil","qty":1,"qtyMax":null,"unit":"tbsp","item":"olive oil","note":null,"optional":false},{"text":"2 bay leaves","qty":2,"qtyMax":null,"unit":null,"item":"bay leaves","note":null,"optional":false},{"text":"1/2 cup chopped cilantro (optional)","qty":0.5,"qtyMax":null,"unit":"cup","item":"chopped cilantro","note":"optional","optional":true},{"text":"1 tbsp each lemon and lime juice (optional)","qty":1,"qtyMax":null,"unit":"tbsp","item":"each lemon and lime juice","note":"optional","optional":true}]},{"title":"Salsa","items":[{"text":"4 Roma tomatoes, chopped","qty":4,"qtyMax":null,"unit":null,"item":"Roma tomatoes","note":"chopped","optional":false},{"text":"1/2 medium red onion, chopped","qty":0.5,"qtyMax":null,"unit":"medium","item":"red onion","note":"chopped","optional":false},{"text":"1/2 cup chopped cilantro (can substitute green onions if you dislike cilantro)","qty":0.5,"qtyMax":null,"unit":"cup","item":"chopped cilantro","note":"can substitute green onions if you dislike cilantro","optional":false},{"text":"1/2 lemon, juiced","qty":0.5,"qtyMax":null,"unit":null,"item":"lemon","note":"juiced","optional":false},{"text":"1 lime, juiced","qty":1,"qtyMax":null,"unit":null,"item":"lime","note":"juiced","optional":false},{"text":"1 tsp salt","qty":1,"qtyMax":null,"unit":"tsp","item":"salt","note":null,"optional":false}]},{"title":"Guacamole","items":[{"text":"5 large ripe avocados","qty":5,"qtyMax":null,"unit":"large","item":"ripe avocados","note":null,"optional":false},{"text":"1/2 medium red onion, chopped","qty":0.5,"qtyMax":null,"unit":"medium","item":"red onion","note":"chopped","optional":false},{"text":"1/2 cup chopped cilantro (optional)","qty":0.5,"qtyMax":null,"unit":"cup","item":"chopped cilantro","note":"optional","optional":true},{"text":"1 lemon, juiced","qty":1,"qtyMax":null,"unit":null,"item":"lemon","note":"juiced","optional":false},{"text":"1 lime, juiced","qty":1,"qtyMax":null,"unit":null,"item":"lime","note":"juiced","optional":false},{"text":"1 tsp salt","qty":1,"qtyMax":null,"unit":"tsp","item":"salt","note":null,"optional":false}]}],"instructionGroups":[{"title":"Chicken","steps":[{"text":"Cut off the excess fat and rinse the chicken in vinegar and water.","timerMinutes":null,"image":null},{"text":"In a blender, mix 1/2-1 can of chipotle peppers in adobo sauce (depending on spice preference), cumin, chili powder and salt.","timerMinutes":null,"image":null},{"text":"Pour the sauce over the chicken and marinate for 30 minutes, or longer for more flavor.","timerMinutes":30,"image":null},{"text":"On a hot grill, grill the chicken for 5 minutes on each side or until the internal temperature reaches 165°F.","timerMinutes":5,"image":null},{"text":"Chop into bite-size squares right before serving.","timerMinutes":null,"image":null}]},{"title":"Rice","steps":[{"text":"Rinse the rice until the water runs clear.","timerMinutes":null,"image":null},{"text":"In a medium pot or rice cooker, add the rice, water, salt, olive oil and bay leaves, and cook the rice as you normally do.","timerMinutes":null,"image":null},{"text":"Once the rice is cooked, mix in the cilantro and the lemon and lime juices (optional).","timerMinutes":null,"image":null}]},{"title":"Salsa","steps":[{"text":"In a medium bowl, mix together all the salsa ingredients.","timerMinutes":null,"image":null},{"text":"Set aside in the fridge until ready to serve.","timerMinutes":null,"image":null}]},{"title":"Guacamole","steps":[{"text":"Peel, pit and mash the avocados.","timerMinutes":null,"image":null},{"text":"Mix in all the remaining ingredients.","timerMinutes":null,"image":null},{"text":"Set aside in the fridge until ready to serve.","timerMinutes":null,"image":null}]},{"title":"1 Bowl Assembly","steps":[{"text":"Add 1/2 cup rice (or desired amount).","timerMinutes":null,"image":null},{"text":"Add 2 chopped chicken thighs.","timerMinutes":null,"image":null},{"text":"Add the desired amount of salsa and guacamole.","timerMinutes":null,"image":null},{"text":"Add optional toppings such as cheese or sour cream.","timerMinutes":null,"image":null}]}],"notes":"-   If you want to scale this recipe down, keep in mind that 1 pound of chicken is usually 4 thighs, and I use 2 thighs per bowl. Also, 1 cup of dry rice makes approximately 3 cups cooked.\n-   If you dislike cilantro, you can replace it with green onions in the salsa and omit it everywhere else. I didn’t have cilantro one week and this recipe still tasted great!","tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":{"basis":"perServing","servingSize":"1 Bowl","calories":609,"fatG":32,"saturatedFatG":6,"transFatG":0,"unsaturatedFatG":26,"cholesterolMg":180,"sodiumMg":854,"carbsG":38,"fiberG":8,"sugarG":3,"addedSugarG":null,"proteinG":45,"vitaminDMcg":null,"calciumMg":null,"ironMg":null,"potassiumMg":null,"source":"legacy-site","verified":false},"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/better-than-chipotle-chicken-bowls/","proteinPer100":7.4,"ingredientCount":24,"hasComments":2,"imageUrl":"https://colorfulrecipes.com/media/2022/02/better-than-chipotle-chicken-bowl-10-1560.webp","json":"https://colorfulrecipes.com/api/recipes/better-than-chipotle-chicken-bowls.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-4310","slug":"no-bake-coconut-chocolate-truffles","path":"/no-bake-coconut-chocolate-truffles/","status":"published","locked":true,"title":"No-Bake Coconut Chocolate Truffles","description":"No-Bake Coconut Chocolate Truffles are the ideal combination of chewy and melt-in-your-mouth goodness. Just 4 ingredients and a childhood favorite of mine! #DessertGoals","seo":{"metaTitle":null,"metaDescription":"No-Bake Coconut Chocolate Truffles made with just 4 ingredients: cookies, cocoa, condensed milk and coconut. Chewy, sweet and so easy to roll.","focusKeyword":null},"datePublished":"2021-12-22T02:08:49Z","dateModified":"2022-08-21T04:12:15Z","author":"colorful-recipes","image":{"src":"2021/09/coconut-chocolate-truffles-20.jpg","alt":"No-bake coconut chocolate truffles rolled in coconut flakes"},"gallery":[],"video":null,"yield":{"servings":null,"text":null},"times":{"prepMinutes":null,"cookMinutes":null,"additionalMinutes":null,"totalMinutes":null},"taxonomy":{"course":["dessert"],"cuisine":["American"],"method":["no-cook"],"diets":["vegetarian"],"goals":["smart-treats"],"mainIngredients":["coconut"],"keywords":[],"legacyCategories":["Dessert Recipes","Recipes"],"legacyTags":["Chocolate","Coconut","Cookies","No-Bake","Truffles"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"9 oz plain sweet cookies (like Maria cookies)","qty":9,"qtyMax":null,"unit":"oz","item":"plain sweet cookies","note":"like Maria cookies","optional":false},{"text":"3 tbsp Nesquik or cocoa powder","qty":3,"qtyMax":null,"unit":"tbsp","item":"Nesquik or cocoa powder","note":null,"optional":false},{"text":"14 oz sweetened condensed milk (1 can)","qty":14,"qtyMax":null,"unit":"oz","item":"sweetened condensed milk","note":"1 can","optional":false},{"text":"1 cup dry unsweetened coconut flakes or powder, plus extra for rolling","qty":1,"qtyMax":null,"unit":"cup","item":"dry unsweetened coconut flakes or powder","note":"plus extra for rolling","optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Crush the cookies and place them in a bowl.","timerMinutes":null,"image":null},{"text":"Add the Nesquik or cocoa powder and the 1 cup of coconut to the bowl, then stir well.","timerMinutes":null,"image":null},{"text":"Add the condensed milk and mix well until all the ingredients are completely incorporated.","timerMinutes":null,"image":null},{"text":"Roll small amounts of the mixture (1 tablespoon at a time) into balls with your hands.","timerMinutes":null,"image":null},{"text":"Roll the balls in the extra coconut, place on a plate, then chill in the fridge for 30 minutes. Enjoy!","timerMinutes":30,"image":null}]}],"notes":"Tip: If the mixture gets very sticky in your hands and you're unable to form the balls, wet your hands with a bit of water and try again.","tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/no-bake-coconut-chocolate-truffles/","proteinPer100":null,"ingredientCount":4,"hasComments":3,"imageUrl":"https://colorfulrecipes.com/media/2021/09/coconut-chocolate-truffles-20-1600.webp","json":"https://colorfulrecipes.com/api/recipes/no-bake-coconut-chocolate-truffles.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-4291","slug":"cilantro-lemon-garlic-grilled-chicken-thighs","path":"/cilantro-lemon-garlic-grilled-chicken-thighs/","status":"published","locked":true,"title":"Cilantro Lemon Garlic Grilled Chicken Thighs","description":"These cilantro lemon garlic grilled chicken thighs soak in a simple, zesty blender marinade, then hit the grill until juicy inside with crispy, golden skin. Perfect for summer barbecues.","seo":{"metaTitle":null,"metaDescription":"Cilantro lemon garlic grilled chicken thighs with a simple, zesty blender marinade. Juicy inside, crispy outside, and perfect for your next barbecue.","focusKeyword":null},"datePublished":"2021-09-07T04:12:15Z","dateModified":"2022-08-21T04:07:51Z","author":"colorful-recipes","image":{"src":"2021/09/grilled-chicken-thighs-bonein-skin-lemon-garlic-9.jpg","alt":"Cilantro lemon garlic grilled chicken thighs with crispy skin and grill marks"},"gallery":[],"video":null,"yield":{"servings":6,"text":"6"},"times":{"prepMinutes":6,"cookMinutes":35,"additionalMinutes":null,"totalMinutes":41},"taxonomy":{"course":["main"],"cuisine":[],"method":["grill"],"diets":[],"goals":["high-protein","low-calorie"],"mainIngredients":["chicken"],"keywords":["Cilantro Lemon Garlic Grilled Chicken Thighs"],"legacyCategories":["BBQ & Grilling Recipes","Main Dish Recipes","Recipes"],"legacyTags":["Chicken","Cilantro","Garlic","Lemon","Zesty"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"12 chicken thighs, bone-in and skin-on","qty":12,"qtyMax":null,"unit":null,"item":"chicken thighs, bone-in and skin-on","note":null,"optional":false},{"text":"4 lemons, juiced","qty":4,"qtyMax":null,"unit":null,"item":"lemons","note":"juiced","optional":false},{"text":"2 tbsp lemon zest","qty":2,"qtyMax":null,"unit":"tbsp","item":"lemon zest","note":null,"optional":false},{"text":"4 tbsp extra virgin olive oil","qty":4,"qtyMax":null,"unit":"tbsp","item":"extra virgin olive oil","note":null,"optional":false},{"text":"1 bunch cilantro (or 1 cup packed)","qty":1,"qtyMax":null,"unit":"bunch","item":"cilantro","note":"or 1 cup packed","optional":false},{"text":"8 cloves garlic","qty":8,"qtyMax":null,"unit":"clove","item":"garlic","note":null,"optional":false},{"text":"2 tsp salt (or to taste)","qty":2,"qtyMax":null,"unit":"tsp","item":"salt","note":"or to taste","optional":false},{"text":"1 tsp pepper (or to taste)","qty":1,"qtyMax":null,"unit":"tsp","item":"pepper","note":"or to taste","optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"In a blender (I used our Vitamix), add the lemon juice, lemon zest, oil, cilantro, garlic, salt and pepper, then blend until well mixed.","timerMinutes":null,"image":null},{"text":"Using a knife or fork, pierce the uncooked chicken so the marinade can seep in, locking in moisture and flavor.","timerMinutes":null,"image":null},{"text":"Place the chicken thighs (6 at a time) in shallow containers or sealable plastic bags and pour the marinade evenly over them.","timerMinutes":null,"image":null},{"text":"Refrigerate overnight or for at least 6 hours.","timerMinutes":360,"image":null},{"text":"Place the marinated chicken thighs on the grates of a lightly oiled grill preheated to 450°F. Baste with the leftover marinade.","timerMinutes":null,"image":null},{"text":"Grill on medium-low heat for about 15-17 minutes on each side. Don't force the turn if the chicken is still sticking to the grill; give the meat enough time to release naturally from the grates. Make sure the chicken thighs are cooked through and reach an internal temperature of 165°F.","timerMinutes":17,"image":null},{"text":"Turn and grill for an additional 2-3 minutes if needed for your desired skin crispiness, or until you see glorious grill marks all around.","timerMinutes":3,"image":null},{"text":"Enjoy with your favorite sides such as these Italian Ranch Roasted Red Potatoes and Fresh & Light Authentic Lebanese Tabbouleh.","timerMinutes":null,"image":null}]}],"notes":null,"tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":{"basis":"perServing","servingSize":"2 Chicken Thighs","calories":362,"fatG":26.3,"saturatedFatG":null,"transFatG":null,"unsaturatedFatG":null,"cholesterolMg":102,"sodiumMg":1223,"carbsG":3,"fiberG":0.3,"sugarG":2,"addedSugarG":null,"proteinG":27.74,"vitaminDMcg":null,"calciumMg":null,"ironMg":null,"potassiumMg":null,"source":"legacy-site","verified":false},"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/cilantro-lemon-garlic-grilled-chicken-thighs/","proteinPer100":7.7,"ingredientCount":8,"hasComments":0,"imageUrl":"https://colorfulrecipes.com/media/2021/09/grilled-chicken-thighs-bonein-skin-lemon-garlic-9-1200.webp","json":"https://colorfulrecipes.com/api/recipes/cilantro-lemon-garlic-grilled-chicken-thighs.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-4262","slug":"zesty-fluffy-stretchy-lemon-ice-cream","path":"/zesty-fluffy-stretchy-lemon-ice-cream/","status":"published","locked":true,"title":"Zesty Fluffy Stretchy Lemon Ice Cream","description":"This zesty fluffy stretchy lemon ice cream is a family favorite and two recipes in one: make it simply zesty, or add guar gum for a creamy, stretchy, gelato-like texture.","seo":{"metaTitle":null,"metaDescription":"Zesty fluffy stretchy lemon ice cream made with fresh lemon juice. Keep it simple and zesty, or add guar gum for a creamy, gelato-like stretch.","focusKeyword":null},"datePublished":"2021-04-05T04:28:33Z","dateModified":"2024-05-30T02:47:11Z","author":"colorful-recipes","image":{"src":"2021/04/lemon-zesty-creamy-stretchy-ice-cream-4.jpg","alt":"Scoops of zesty fluffy stretchy lemon ice cream in a bowl"},"gallery":[],"video":null,"yield":{"servings":null,"text":null},"times":{"prepMinutes":null,"cookMinutes":null,"additionalMinutes":null,"totalMinutes":null},"taxonomy":{"course":["dessert"],"cuisine":[],"method":["ice-cream-maker"],"diets":["vegetarian"],"goals":["smart-treats"],"mainIngredients":[],"keywords":[],"legacyCategories":["Dessert Recipes","Ice Cream Recipes","Recipes"],"legacyTags":["Ice Cream"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"2 cups heavy whipping cream","qty":2,"qtyMax":null,"unit":"cup","item":"heavy whipping cream","note":null,"optional":false},{"text":"2/3 cup milk","qty":0.667,"qtyMax":null,"unit":"cup","item":"milk","note":null,"optional":false},{"text":"2/3 cup granulated sugar","qty":0.667,"qtyMax":null,"unit":"cup","item":"granulated sugar","note":null,"optional":false},{"text":"2/3 cup freshly squeezed lemon juice","qty":0.667,"qtyMax":null,"unit":"cup","item":"freshly squeezed lemon juice","note":null,"optional":false},{"text":"1 1/4 tsp lemon extract","qty":1.25,"qtyMax":null,"unit":"tsp","item":"lemon extract","note":null,"optional":false},{"text":"1–2 tsp guar gum (the more, the stretchier)","qty":1,"qtyMax":2,"unit":"tsp","item":"guar gum","note":"the more, the stretchier","optional":false},{"text":"1 tsp orange blossom water (optional)","qty":1,"qtyMax":null,"unit":"tsp","item":"orange blossom water","note":"optional","optional":true},{"text":"5 drops yellow food coloring (optional)","qty":5,"qtyMax":null,"unit":null,"item":"drops yellow food coloring","note":"optional","optional":true}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Make sure all the liquid ingredients, including the lemons, are cold from the fridge before beginning.","timerMinutes":null,"image":null},{"text":"Whisk the milk and guar gum very well in a bowl, making sure to eliminate any clumps.","timerMinutes":null,"image":null},{"text":"Add all the remaining ingredients except the food coloring and stir until the sugar is completely dissolved.","timerMinutes":null,"image":null},{"text":"Add the food coloring drops and stir to get the desired yellow color.","timerMinutes":null,"image":null},{"text":"If the prep took you a while, place the mixture in the fridge for an hour to make sure it’s very cold before moving on. The colder, the better!","timerMinutes":null,"image":null},{"text":"Pour the mixture into your running ice cream maker and follow the manufacturer’s instructions.","timerMinutes":null,"image":null},{"text":"In about 20 minutes, it should reach the desired creamy, stretchy consistency. Don't run it longer than necessary, or the ice cream will melt and refreeze, forming ice crystals.","timerMinutes":20,"image":null},{"text":"Transfer to an airtight tub and freeze for a couple of hours.","timerMinutes":null,"image":null},{"text":"Let it sit for a few minutes at room temperature before scooping. Enjoy!","timerMinutes":null,"image":null}]}],"notes":"-   The guar gum gives you the creamy, stretchy consistency. You can adjust it if you like.\n-   If you prefer a simple, zesty, non-creamy result, skip the guar gum. In that case, it should take 25-30 minutes to reach the desired consistency in the ice cream maker. We use the [KitchenAid ice cream maker attachment](https://colorfulrecipes.com/KitchenAid-Ice-Cream-Maker).\n-   It may go without saying, but if this is your first time making ice cream, remember to leave the ice cream maker bowl in the freezer for about 24 hours before using it.","tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":{"value":5,"count":1,"source":"legacy-tasty-recipes"},"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/zesty-fluffy-stretchy-lemon-ice-cream/","proteinPer100":null,"ingredientCount":8,"hasComments":1,"imageUrl":"https://colorfulrecipes.com/media/2021/04/lemon-zesty-creamy-stretchy-ice-cream-4-1200.webp","json":"https://colorfulrecipes.com/api/recipes/zesty-fluffy-stretchy-lemon-ice-cream.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-4240","slug":"almond-flour-banana-bread","path":"/almond-flour-banana-bread/","status":"published","locked":true,"title":"Almond Flour Banana Bread","description":"This almond flour banana bread has no sugar added to the batter. The only sweetness comes from extra ripe bananas plus milk chocolate wafers in this simple, moist loaf that's perfect for snacks or dessert.","seo":{"metaTitle":null,"metaDescription":"Almond flour banana bread with no sugar added to the batter, sweetened only by ripe bananas and milk chocolate wafers. An easy loaf for snacks or dessert.","focusKeyword":null},"datePublished":"2020-10-30T02:45:30Z","dateModified":"2022-08-21T04:17:13Z","author":"colorful-recipes","image":{"src":"2020/10/almond-flour-banana-bread-6.jpg","alt":"Sliced almond flour banana bread topped with milk chocolate wafers"},"gallery":[],"video":null,"yield":{"servings":12,"text":"12"},"times":{"prepMinutes":null,"cookMinutes":null,"additionalMinutes":null,"totalMinutes":null},"taxonomy":{"course":["dessert","bread"],"cuisine":[],"method":["oven"],"diets":["vegetarian"],"goals":["smart-treats"],"mainIngredients":["egg","banana","chocolate","almond"],"keywords":[],"legacyCategories":["Dessert Recipes","Recipes"],"legacyTags":["Banana","Desserts"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"3 ripe bananas","qty":3,"qtyMax":null,"unit":null,"item":"ripe bananas","note":null,"optional":false},{"text":"3 eggs","qty":3,"qtyMax":null,"unit":null,"item":"eggs","note":null,"optional":false},{"text":"3 tbsp milk of choice","qty":3,"qtyMax":null,"unit":"tbsp","item":"milk of choice","note":null,"optional":false},{"text":"2 tsp vanilla extract","qty":2,"qtyMax":null,"unit":"tsp","item":"vanilla extract","note":null,"optional":false},{"text":"2 1/2 cups almond flour (or all-purpose flour)","qty":2.5,"qtyMax":null,"unit":"cup","item":"almond flour","note":"or all-purpose flour","optional":false},{"text":"1 tsp baking soda","qty":1,"qtyMax":null,"unit":"tsp","item":"baking soda","note":null,"optional":false},{"text":"1 tsp cinnamon","qty":1,"qtyMax":null,"unit":"tsp","item":"cinnamon","note":null,"optional":false},{"text":"1/2 tsp salt","qty":0.5,"qtyMax":null,"unit":"tsp","item":"salt","note":null,"optional":false},{"text":"1/2 cup Ghirardelli milk chocolate wafers","qty":0.5,"qtyMax":null,"unit":"cup","item":"Ghirardelli milk chocolate wafers","note":null,"optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Line an 8×4 loaf pan with parchment paper and spray it with baking spray.","timerMinutes":null,"image":null},{"text":"Preheat the oven to 350°F.","timerMinutes":null,"image":null},{"text":"Mash the bananas.","timerMinutes":null,"image":null},{"text":"Whisk the eggs in a large bowl or electric mixer.","timerMinutes":null,"image":null},{"text":"Add the mashed bananas, milk and vanilla extract and keep whisking until fully combined.","timerMinutes":null,"image":null},{"text":"Add the flour, cinnamon, baking soda and salt and fold with a spatula until fully incorporated.","timerMinutes":null,"image":null},{"text":"Add most of the chocolate wafers and gently fold them in.","timerMinutes":null,"image":null},{"text":"Pour the batter into the loaf pan and gently shake it so the batter settles.","timerMinutes":null,"image":null},{"text":"Smooth the top of the batter with a spatula.","timerMinutes":null,"image":null},{"text":"Place the remaining chocolate wafers on top.","timerMinutes":null,"image":null},{"text":"Bake for 50 minutes on the middle rack.","timerMinutes":50,"image":null},{"text":"Insert a toothpick in the middle; it should come out clean. If not, bake for 5 to 10 more minutes.","timerMinutes":null,"image":null}]}],"notes":null,"tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":{"basis":"perServing","servingSize":"1 slice","calories":136,"fatG":7,"saturatedFatG":3,"transFatG":null,"unsaturatedFatG":null,"cholesterolMg":49,"sodiumMg":197,"carbsG":15,"fiberG":null,"sugarG":10,"addedSugarG":null,"proteinG":4,"vitaminDMcg":null,"calciumMg":null,"ironMg":null,"potassiumMg":null,"source":"legacy-site","verified":false},"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/almond-flour-banana-bread/","proteinPer100":2.9,"ingredientCount":9,"hasComments":0,"imageUrl":"https://colorfulrecipes.com/media/2020/10/almond-flour-banana-bread-6-1200.webp","json":"https://colorfulrecipes.com/api/recipes/almond-flour-banana-bread.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-4049","slug":"halloween-oreo-pops-dipped-in-chocolate","path":"/halloween-oreo-pops-dipped-in-chocolate/","status":"published","locked":true,"title":"Halloween Oreo Pops Dipped in Chocolate","description":"These Halloween Oreo Pops Dipped in Chocolate are my son’s favorite! Oreos on sticks get dipped in white or dark chocolate and decorated with icing. A fun no-bake treat.","seo":{"metaTitle":"Halloween Oreo Pops Dipped in Chocolate (No-Bake Treat)","metaDescription":"Halloween Oreo Pops Dipped in Chocolate: Oreos on lollipop sticks, dipped in melted chocolate and decorated with icing. A fun, no-bake treat in 30 minutes.","focusKeyword":null},"datePublished":"2020-10-17T04:11:12Z","dateModified":"2022-08-21T04:11:38Z","author":"colorful-recipes","image":{"src":"2020/10/Halloween-Oreo-Pops-Dipped-in-Chocolate-9.jpg","alt":"Halloween Oreo pops dipped in white and dark chocolate and decorated with spooky faces"},"gallery":[],"video":null,"yield":{"servings":36,"text":"36"},"times":{"prepMinutes":30,"cookMinutes":null,"additionalMinutes":null,"totalMinutes":30},"taxonomy":{"course":["dessert"],"cuisine":["American"],"method":["no-cook"],"diets":["vegetarian","vegan"],"goals":["quick","smart-treats"],"mainIngredients":["chocolate"],"keywords":[],"legacyCategories":["Dessert Recipes","Recipes"],"legacyTags":["Cookies","Desserts","Halloween"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"Oreo cookies","qty":null,"qtyMax":null,"unit":null,"item":"Oreo cookies","note":null,"optional":false},{"text":"Lollipop sticks","qty":null,"qtyMax":null,"unit":null,"item":"Lollipop sticks","note":null,"optional":false},{"text":"White chocolate melting wafers","qty":null,"qtyMax":null,"unit":null,"item":"White chocolate melting wafers","note":null,"optional":false},{"text":"Dark chocolate melting wafers","qty":null,"qtyMax":null,"unit":null,"item":"Dark chocolate melting wafers","note":null,"optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Open an Oreo.","timerMinutes":null,"image":null},{"text":"Put the stick in the middle of the white filling, pressing it down gently, as shown in the pictures above.","timerMinutes":null,"image":null},{"text":"Add a little bit of any melted chocolate to act as glue.","timerMinutes":null,"image":null},{"text":"Cover the Oreo, rotating it slightly and pressing gently.","timerMinutes":null,"image":null},{"text":"Freeze for 10 minutes or leave in the fridge longer.","timerMinutes":10,"image":null},{"text":"Melt the white/dark chocolate wafers following the package directions.","timerMinutes":null,"image":null},{"text":"Remove the cookies from the freezer.","timerMinutes":null,"image":null},{"text":"Dip each cookie in the melted chocolate and coat evenly on all sides.","timerMinutes":null,"image":null},{"text":"Place the cookies on a baking sheet lined with parchment paper and freeze for 10 minutes.","timerMinutes":10,"image":null},{"text":"Remove from the freezer and decorate further with icing gel, if you like.","timerMinutes":null,"image":null}]}],"notes":null,"tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/halloween-oreo-pops-dipped-in-chocolate/","proteinPer100":null,"ingredientCount":4,"hasComments":0,"imageUrl":"https://colorfulrecipes.com/media/2020/10/Halloween-Oreo-Pops-Dipped-in-Chocolate-9-1200.webp","json":"https://colorfulrecipes.com/api/recipes/halloween-oreo-pops-dipped-in-chocolate.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-4030","slug":"halloween-sugar-cookies-2020-recipe","path":"/halloween-sugar-cookies-2020-recipe/","status":"published","locked":true,"title":"Halloween Sugar Cookies 2020 Recipe","description":"These Halloween sugar cookies are so easy to make and decorate. With 30 minutes to prep and 12 minutes to bake, you can’t go wrong with these simple sugar cookies this Halloween.","seo":{"metaTitle":"Easy Halloween Sugar Cookies","metaDescription":"Easy Halloween sugar cookies that are fun to cut out and decorate. 30 minutes to prep and 12 minutes to bake, and a batch makes about 40 cookies.","focusKeyword":null},"datePublished":"2020-10-16T03:14:58Z","dateModified":"2020-10-16T03:18:05Z","author":"colorful-recipes","image":{"src":"2020/10/halloween-cookies-2020-1.jpg","alt":"Assortment of decorated Halloween sugar cookies shaped like tombstones, spiders and coffins"},"gallery":[],"video":null,"yield":{"servings":40,"text":"40"},"times":{"prepMinutes":30,"cookMinutes":12,"additionalMinutes":null,"totalMinutes":42},"taxonomy":{"course":["dessert"],"cuisine":["American"],"method":["oven"],"diets":["vegetarian"],"goals":["smart-treats"],"mainIngredients":["egg"],"keywords":[],"legacyCategories":["Dessert Recipes","Recipes"],"legacyTags":["Desserts","Halloween"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"3 cups all-purpose flour","qty":3,"qtyMax":null,"unit":"cup","item":"all-purpose flour","note":null,"optional":false},{"text":"1 cup granulated sugar","qty":1,"qtyMax":null,"unit":"cup","item":"granulated sugar","note":null,"optional":false},{"text":"1 tsp baking powder","qty":1,"qtyMax":null,"unit":"tsp","item":"baking powder","note":null,"optional":false},{"text":"1/2 tsp kosher salt","qty":0.5,"qtyMax":null,"unit":"tsp","item":"kosher salt","note":null,"optional":false},{"text":"2 sticks butter, softened","qty":2,"qtyMax":null,"unit":"stick","item":"butter","note":"softened","optional":false},{"text":"1 egg","qty":1,"qtyMax":null,"unit":null,"item":"egg","note":null,"optional":false},{"text":"1 tbsp milk","qty":1,"qtyMax":null,"unit":"tbsp","item":"milk","note":null,"optional":false},{"text":"1 1/2 tsp vanilla extract","qty":1.5,"qtyMax":null,"unit":"tsp","item":"vanilla extract","note":null,"optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Soften the butter at room temperature for 30 minutes (or more if you will mix by hand).","timerMinutes":30,"image":null},{"text":"Whisk the flour, baking powder and salt by hand or with a mixer.","timerMinutes":null,"image":null},{"text":"In another large bowl, preferably in a stand mixer, beat the sugar and butter until fluffy.","timerMinutes":null,"image":null},{"text":"Add the egg, milk and vanilla extract and continue beating until well incorporated.","timerMinutes":null,"image":null},{"text":"With the mixer running on medium speed, gradually add the dry mixture of flour, baking powder and salt. Keep mixing until fully combined.","timerMinutes":null,"image":null},{"text":"Shape the dough by hand into a disk. Cover tightly with plastic wrap and refrigerate for 45 minutes to an hour.","timerMinutes":45,"image":null},{"text":"Dust the countertop with flour and roll the dough into a 3 to 4 mm thin layer.","timerMinutes":null,"image":null},{"text":"Cut out the shapes with your favorite cookie cutters.","timerMinutes":null,"image":null},{"text":"Transfer to thin baking sheets lined with parchment paper.","timerMinutes":null,"image":null},{"text":"Freeze for 10 minutes.","timerMinutes":10,"image":null},{"text":"Bake the cookies for 11-12 minutes on the middle rack of an oven preheated to 350°F.","timerMinutes":12,"image":null},{"text":"Remove promptly from the oven when the cookies are lightly browned around the edges.","timerMinutes":null,"image":null},{"text":"Let the cookies cool completely before decorating with icing.","timerMinutes":null,"image":null}]}],"notes":"Make sure the cookies cool completely before decorating to keep the icing from melting.\n\nThis batch should yield about 40 cookies, but it will vary depending on the size of your cookie cutters.","tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":true,"url":"https://colorfulrecipes.com/halloween-sugar-cookies-2020-recipe/","proteinPer100":null,"ingredientCount":8,"hasComments":0,"imageUrl":"https://colorfulrecipes.com/media/2020/10/halloween-cookies-2020-1-1200.webp","json":"https://colorfulrecipes.com/api/recipes/halloween-sugar-cookies-2020-recipe.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-3988","slug":"vampire-dentures-easy-halloween-cookies","path":"/vampire-dentures-easy-halloween-cookies/","status":"published","locked":true,"title":"Vampire Dentures Easy Halloween Cookies","description":"These Vampire Dentures Easy Halloween Cookies take just 5 minutes to assemble with store-bought cookies, a red gel frosting tube, mini marshmallow teeth and almond fangs!","seo":{"metaTitle":null,"metaDescription":"Vampire Dentures Easy Halloween Cookies with mini marshmallow teeth and almond fangs. A fun, spooky treat you can assemble in just 5 minutes!","focusKeyword":null},"datePublished":"2020-10-13T19:33:54Z","dateModified":"2020-10-13T19:53:14Z","author":"colorful-recipes","image":{"src":"2020/10/scary-vampire-dentures-halloween-cookies-4.jpg","alt":"Vampire dentures easy Halloween cookies with marshmallow teeth and red frosting gums"},"gallery":[],"video":null,"yield":{"servings":null,"text":null},"times":{"prepMinutes":5,"cookMinutes":null,"additionalMinutes":null,"totalMinutes":5},"taxonomy":{"course":["dessert"],"cuisine":["Asian","American"],"method":["no-cook"],"diets":["vegetarian","vegan"],"goals":["quick","family-friendly","smart-treats"],"mainIngredients":["almond"],"keywords":[],"legacyCategories":["Dessert Recipes","Recipes","Toddler Approved"],"legacyTags":["Cookies","Halloween"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"Cookies (homemade or store-bought)","qty":null,"qtyMax":null,"unit":null,"item":"Cookies (homemade or store-bought)","note":null,"optional":false},{"text":"Mini marshmallows","qty":null,"qtyMax":null,"unit":null,"item":"Mini marshmallows","note":null,"optional":false},{"text":"Red gel frosting tube","qty":null,"qtyMax":null,"unit":null,"item":"Red gel frosting tube","note":null,"optional":false},{"text":"Almonds","qty":null,"qtyMax":null,"unit":null,"item":"Almonds","note":null,"optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Cut the cookies in half.","timerMinutes":null,"image":null},{"text":"Apply a layer of the gel frosting across the outer rim of the cut cookies.","timerMinutes":null,"image":null},{"text":"Implant the marshmallow teeth, with a couple of them in the back to provide structural support for the dentures.","timerMinutes":null,"image":null},{"text":"Insert a couple of long sharp almonds to act as fangs.","timerMinutes":null,"image":null}]}],"notes":null,"tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":{"value":5,"count":1,"source":"legacy-tasty-recipes"},"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":true,"url":"https://colorfulrecipes.com/vampire-dentures-easy-halloween-cookies/","proteinPer100":null,"ingredientCount":4,"hasComments":1,"imageUrl":"https://colorfulrecipes.com/media/2020/10/scary-vampire-dentures-halloween-cookies-4-1200.webp","json":"https://colorfulrecipes.com/api/recipes/vampire-dentures-easy-halloween-cookies.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-3974","slug":"green-pancakes-with-spinach-recipe","path":"/green-pancakes-with-spinach-recipe/","status":"published","locked":true,"title":"Green Pancakes with Spinach Recipe","description":"Hulk Smash! These healthy green pancakes with spinach hide a whopping 1 cup of spinach, and they come out super fluffy. The kids will never know! 💪","seo":{"metaTitle":"Green Pancakes with Spinach (Fluffy Hulk Pancakes)","metaDescription":"Healthy green pancakes with spinach: fluffy, kid-friendly Hulk pancakes with a whole cup of spinach blended in. Ready in about 20 minutes.","focusKeyword":null},"datePublished":"2020-08-23T05:02:29Z","dateModified":"2020-08-24T02:46:05Z","author":"colorful-recipes","image":{"src":"2020/08/green-pancakes-recipe-2.jpg","alt":"Stack of fluffy green pancakes made with spinach"},"gallery":[],"video":null,"yield":{"servings":10,"text":"10"},"times":{"prepMinutes":5,"cookMinutes":15,"additionalMinutes":null,"totalMinutes":20},"taxonomy":{"course":["breakfast","dessert"],"cuisine":["American"],"method":["stovetop"],"diets":["vegetarian"],"goals":["quick","family-friendly","smart-treats"],"mainIngredients":["egg","spinach"],"keywords":[],"legacyCategories":["Breakfast & Brunch Recipes","Dessert Recipes","Holidays & Events Recipes","Recipes","Toddler Approved"],"legacyTags":["Pancakes","Spinach"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"1 cup whole milk","qty":1,"qtyMax":null,"unit":"cup","item":"whole milk","note":null,"optional":false},{"text":"1 cup fresh spinach","qty":1,"qtyMax":null,"unit":"cup","item":"fresh spinach","note":null,"optional":false},{"text":"1 egg","qty":1,"qtyMax":null,"unit":null,"item":"egg","note":null,"optional":false},{"text":"1 tbsp apple cider vinegar","qty":1,"qtyMax":null,"unit":"tbsp","item":"apple cider vinegar","note":null,"optional":false},{"text":"1 tbsp butter, melted","qty":1,"qtyMax":null,"unit":"tbsp","item":"butter","note":"melted","optional":false},{"text":"1 tsp vanilla extract","qty":1,"qtyMax":null,"unit":"tsp","item":"vanilla extract","note":null,"optional":false},{"text":"1 cup all-purpose flour","qty":1,"qtyMax":null,"unit":"cup","item":"all-purpose flour","note":null,"optional":false},{"text":"1 tsp baking soda","qty":1,"qtyMax":null,"unit":"tsp","item":"baking soda","note":null,"optional":false},{"text":"1 tsp baking powder","qty":1,"qtyMax":null,"unit":"tsp","item":"baking powder","note":null,"optional":false},{"text":"1/4 tsp salt","qty":0.25,"qtyMax":null,"unit":"tsp","item":"salt","note":null,"optional":false},{"text":"1 tbsp sugar","qty":1,"qtyMax":null,"unit":"tbsp","item":"sugar","note":null,"optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Melt the butter at room temperature or microwave it for a few seconds to soften, and set aside.","timerMinutes":null,"image":null},{"text":"Preheat a griddle or skillet on low heat and coat it with a little butter.","timerMinutes":null,"image":null},{"text":"In a mixing bowl, mix the flour, sugar, baking powder, baking soda and salt by hand, preferably with a whisk, to make sure they are perfectly combined. Set aside.","timerMinutes":null,"image":null},{"text":"Place the spinach in the blender first.","timerMinutes":null,"image":null},{"text":"Add the milk, vinegar, melted butter, egg and vanilla extract to the blender.","timerMinutes":null,"image":null},{"text":"Blend on the highest setting for about a minute, or until you see no traces of the spinach. We use a Vitamix blender and it works like magic.","timerMinutes":null,"image":null},{"text":"Pour the blended mixture over the dry mixture in the mixing bowl.","timerMinutes":null,"image":null},{"text":"Stir gently by hand using a spoon or spatula. Do not whisk or overmix. You want the batter to remain somewhat thick.","timerMinutes":null,"image":null},{"text":"Using a measuring cup, pour a little less than 1/4 of a cup of batter at a time onto the preheated griddle.","timerMinutes":null,"image":null},{"text":"Cook on low heat (lowest setting or 1 at the most) for 1 to 2 minutes.","timerMinutes":2,"image":null},{"text":"Flip and cook the other side for another 1 to 2 minutes.","timerMinutes":2,"image":null}]}],"notes":"I recommend this double-burner [griddle](https://colorfulrecipes.com/griddle) to cut the cooking time in half.\n\nThe spinach cup should be pretty full, but don't pack the leaves too tightly.\n\nYou can add more sugar if you want sweeter pancakes. Otherwise, stick to the 1 tbsp of sugar and rely on your favorite toppings or syrup for added sweetness.\n\nGetting the timing right is critical to keeping the pancakes light green, so lift them gently to make sure they aren't browning. In my experience, about 1.5 minutes on each side on very low heat works best.","tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":{"basis":"perServing","servingSize":"1 pancake","calories":86,"fatG":3,"saturatedFatG":null,"transFatG":null,"unsaturatedFatG":null,"cholesterolMg":null,"sodiumMg":215,"carbsG":12,"fiberG":null,"sugarG":3,"addedSugarG":null,"proteinG":3,"vitaminDMcg":null,"calciumMg":null,"ironMg":null,"potassiumMg":null,"source":"legacy-site","verified":false},"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/green-pancakes-with-spinach-recipe/","proteinPer100":3.5,"ingredientCount":11,"hasComments":0,"imageUrl":"https://colorfulrecipes.com/media/2020/08/green-pancakes-recipe-2-1200.webp","json":"https://colorfulrecipes.com/api/recipes/green-pancakes-with-spinach-recipe.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-3952","slug":"grilled-chicken-breast-recipe","path":"/grilled-chicken-breast-recipe/","status":"published","locked":true,"title":"Grilled Chicken Breast Recipe","description":"This easy grilled chicken breast recipe is simple, lean and high-protein. A generous coat of cedar plank salmon seasoning makes it amazing, with steamed veggies cooked right on the grill.","seo":{"metaTitle":"Easy Grilled Chicken Breast Recipe (High-Protein, Low-Carb)","metaDescription":"Easy grilled chicken breast recipe with a cedar plank salmon seasoning and steamed veggies on the grill. Lean, high-protein and ready in 19 minutes.","focusKeyword":null},"datePublished":"2020-08-19T22:09:54Z","dateModified":"2020-08-19T22:10:02Z","author":"colorful-recipes","image":{"src":"2020/08/chicken-breast-with-steamed-vegetables-7.jpg","alt":"Grilled chicken breast with steamed green beans and broccoli on a white plate"},"gallery":[],"video":null,"yield":{"servings":2,"text":"2"},"times":{"prepMinutes":5,"cookMinutes":14,"additionalMinutes":null,"totalMinutes":19},"taxonomy":{"course":["main"],"cuisine":[],"method":["grill"],"diets":[],"goals":["high-protein","low-calorie","quick"],"mainIngredients":["chicken","salmon"],"keywords":[],"legacyCategories":["High Protein Low Carbs","Main Dish Recipes","Recipes"],"legacyTags":["Chicken","Veggies"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"2 chicken breasts","qty":2,"qtyMax":null,"unit":null,"item":"chicken breasts","note":null,"optional":false},{"text":"2 tbsp McCormick Gourmet Cedar Plank Salmon Seafood Seasoning","qty":2,"qtyMax":null,"unit":"tbsp","item":"McCormick Gourmet Cedar Plank Salmon Seafood Seasoning","note":null,"optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Preheat the grill on high to 400°F.","timerMinutes":null,"image":null},{"text":"Pat the chicken breasts dry with paper towels.","timerMinutes":null,"image":null},{"text":"Apply the seasoning.","timerMinutes":null,"image":null},{"text":"Lower the heat on the grill to medium.","timerMinutes":null,"image":null},{"text":"Place the chicken on the grill for 7 minutes and don’t peek.","timerMinutes":7,"image":null},{"text":"Flip to the other side and grill for another 7 minutes.","timerMinutes":7,"image":null},{"text":"Use a thermometer to make sure the chicken reaches a safe cooking temperature, or use the Meater smart thermometer to make it all easier.","timerMinutes":null,"image":null},{"text":"Grilling time varies based on your grill, so be sure to check the temperature.","timerMinutes":null,"image":null}]}],"notes":"Nutrition facts don’t include the seasoning.","tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":{"basis":"perServing","servingSize":"1 breast","calories":220,"fatG":2,"saturatedFatG":null,"transFatG":null,"unsaturatedFatG":null,"cholesterolMg":null,"sodiumMg":150,"carbsG":0,"fiberG":null,"sugarG":null,"addedSugarG":null,"proteinG":48,"vitaminDMcg":null,"calciumMg":null,"ironMg":null,"potassiumMg":null,"source":"legacy-site","verified":false},"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/grilled-chicken-breast-recipe/","proteinPer100":21.8,"ingredientCount":2,"hasComments":0,"imageUrl":"https://colorfulrecipes.com/media/2020/08/chicken-breast-with-steamed-vegetables-7-1200.webp","json":"https://colorfulrecipes.com/api/recipes/grilled-chicken-breast-recipe.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-3914","slug":"lebanese-kafta-kabob-recipe-with-lamb-and-beef","path":"/lebanese-kafta-kabob-recipe-with-lamb-and-beef/","status":"published","locked":true,"title":"Lebanese Kafta Kabob Recipe with Lamb and Beef","description":"This Lebanese Kafta Kabob Recipe with Lamb and Beef is just like our lamb kafta but made with half lamb and half beef, mixed with parsley, onion and 7 spices, then grilled on skewers.","seo":{"metaTitle":null,"metaDescription":"Lebanese Kafta Kabob with lamb and beef: ground meat mixed with parsley, onion and 7 spices, shaped on skewers and grilled to juicy perfection.","focusKeyword":null},"datePublished":"2020-08-16T10:00:00Z","dateModified":"2020-10-26T04:18:29Z","author":"colorful-recipes","image":{"src":"2020/08/kafta-kabob-lamb-and-beef-6.jpg","alt":"Grilled Lebanese kafta kabobs made with lamb and beef"},"gallery":[],"video":null,"yield":{"servings":12,"text":"12"},"times":{"prepMinutes":20,"cookMinutes":13,"additionalMinutes":null,"totalMinutes":33},"taxonomy":{"course":["main"],"cuisine":["Lebanese","Middle Eastern"],"method":["grill"],"diets":[],"goals":["high-protein","low-calorie"],"mainIngredients":["beef"],"keywords":[],"legacyCategories":["BBQ & Grilling Recipes","High Protein Low Carbs","Main Dish Recipes","Recipes"],"legacyTags":["Kabobs","Kafta"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"1 lb ground lamb","qty":1,"qtyMax":null,"unit":"lb","item":"ground lamb","note":null,"optional":false},{"text":"1 lb ground beef","qty":1,"qtyMax":null,"unit":"lb","item":"ground beef","note":null,"optional":false},{"text":"1 1/2 cups onions, finely chopped","qty":1.5,"qtyMax":null,"unit":"cup","item":"onions","note":"finely chopped","optional":false},{"text":"1 bunch parsley, finely chopped","qty":1,"qtyMax":null,"unit":"bunch","item":"parsley","note":"finely chopped","optional":false},{"text":"4 tsp 7 spices","qty":4,"qtyMax":null,"unit":"tsp","item":"7 spices","note":null,"optional":false},{"text":"3 tsp salt","qty":3,"qtyMax":null,"unit":"tsp","item":"salt","note":null,"optional":false},{"text":"1 tsp black pepper","qty":1,"qtyMax":null,"unit":"tsp","item":"black pepper","note":null,"optional":false},{"text":"1 tbsp vegetable oil","qty":1,"qtyMax":null,"unit":"tbsp","item":"vegetable oil","note":null,"optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Mince the parsley finely.","timerMinutes":null,"image":null},{"text":"Mince the onions finely (the smaller, the better).","timerMinutes":null,"image":null},{"text":"Place the ground lamb and ground beef in a large bowl.","timerMinutes":null,"image":null},{"text":"Add the oil.","timerMinutes":null,"image":null},{"text":"Start mixing, gradually adding the parsley, onions, 7 spices, salt and black pepper.","timerMinutes":null,"image":null},{"text":"Keep mixing by hand to incorporate all the ingredients evenly.","timerMinutes":null,"image":null},{"text":"Form about 1/4 cup of the mixture at a time into a small finger shape.","timerMinutes":null,"image":null},{"text":"Push a skewer right through the middle of the finger.","timerMinutes":null,"image":null},{"text":"Keep shaping the kafta into a longer finger, nicely around the skewer.","timerMinutes":null,"image":null},{"text":"Pinch the edges to make sure the kafta holds tightly.","timerMinutes":null,"image":null},{"text":"Place diagonally on the grates of a preheated, lightly oiled grill.","timerMinutes":null,"image":null},{"text":"Grill on low-medium heat for about 7 minutes initially.","timerMinutes":7,"image":null},{"text":"Turn gently, taking care not to force it in case the kafta is still sticking to the grill. Allow enough time initially for the meat to release naturally from the grates.","timerMinutes":null,"image":null},{"text":"Grill for 3 minutes.","timerMinutes":3,"image":null},{"text":"Turn and grill for 2-3 minutes, or until done and you see glorious grill marks all around.","timerMinutes":null,"image":null},{"text":"Enjoy with your favorite sides, or better yet, a Lebanese tabbouleh salad!","timerMinutes":null,"image":null}]}],"notes":null,"tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":{"basis":"perServing","servingSize":"1 skewer","calories":196,"fatG":13,"saturatedFatG":null,"transFatG":null,"unsaturatedFatG":null,"cholesterolMg":null,"sodiumMg":722,"carbsG":5,"fiberG":null,"sugarG":null,"addedSugarG":null,"proteinG":15,"vitaminDMcg":null,"calciumMg":null,"ironMg":null,"potassiumMg":null,"source":"legacy-site","verified":false},"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/lebanese-kafta-kabob-recipe-with-lamb-and-beef/","proteinPer100":7.7,"ingredientCount":8,"hasComments":0,"imageUrl":"https://colorfulrecipes.com/media/2020/08/kafta-kabob-lamb-and-beef-6-1200.webp","json":"https://colorfulrecipes.com/api/recipes/lebanese-kafta-kabob-recipe-with-lamb-and-beef.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-3908","slug":"lebanese-mankousheh-recipe","path":"/lebanese-mankousheh-recipe/","status":"published","locked":true,"title":"Lebanese Mankousheh Recipe","description":"This Lebanese Mankousheh recipe is a popular Levantine flatbread topped with a zaatar thyme and olive oil blend, baked on a hot pizza stone on the grill for a perfect brick-oven-like result.","seo":{"metaTitle":"Lebanese Mankousheh Recipe (Zaatar Manakish on the Grill)","metaDescription":"Lebanese Mankousheh recipe: flatbread topped with zaatar thyme and olive oil, baked on a pizza stone on the grill in just 3 to 4 minutes.","focusKeyword":null},"datePublished":"2020-08-15T03:47:35Z","dateModified":"2020-08-18T03:49:54Z","author":"colorful-recipes","image":{"src":"2020/08/lebanese-mankoushe-recipe-13.jpg","alt":"Slices of Lebanese mankousheh topped with zaatar thyme and sesame seeds"},"gallery":[],"video":null,"yield":{"servings":6,"text":"6 slices"},"times":{"prepMinutes":10,"cookMinutes":5,"additionalMinutes":null,"totalMinutes":15},"taxonomy":{"course":["breakfast","main"],"cuisine":["Middle Eastern"],"method":["grill"],"diets":["vegetarian","vegan"],"goals":["low-calorie","plant-powered","quick"],"mainIngredients":[],"keywords":[],"legacyCategories":["Breakfast & Brunch Recipes","Pizza Recipes","Recipes","Vegan Recipes","Vegetarian Recipes"],"legacyTags":["makousheh","Pizza"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"1 dough","qty":1,"qtyMax":null,"unit":null,"item":"dough","note":null,"optional":false},{"text":"2 1/2 tbsp thyme za'atar blend","qty":2.5,"qtyMax":null,"unit":"tbsp","item":"thyme za'atar blend","note":null,"optional":false},{"text":"2 tbsp olive oil","qty":2,"qtyMax":null,"unit":"tbsp","item":"olive oil","note":null,"optional":false},{"text":"1/4 tsp salt","qty":0.25,"qtyMax":null,"unit":"tsp","item":"salt","note":null,"optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Place the pizza stone in the grill and preheat it for about 10 minutes on high.","timerMinutes":10,"image":null},{"text":"Meanwhile, mix the thyme zaa’tar blend with the olive oil in a bowl.","timerMinutes":null,"image":null},{"text":"Press the dough out by hand.","timerMinutes":null,"image":null},{"text":"Dust and roll the dough on both sides into a 12″ diameter circle.","timerMinutes":null,"image":null},{"text":"Spread a thin layer of the blend evenly over the dough using a spoon.","timerMinutes":null,"image":null},{"text":"Note that you may not need the entire thyme blend. All you need is a thin layer.","timerMinutes":null,"image":null},{"text":"Sprinkle some salt evenly all over.","timerMinutes":null,"image":null},{"text":"Pick up the mankousheh with a pizza peel and slide it gently onto the hot pizza stone.","timerMinutes":null,"image":null},{"text":"Set a timer for 3 minutes.","timerMinutes":3,"image":null},{"text":"Open the grill and lift the mankousheh with the peel to check if the bottom is to your liking.","timerMinutes":null,"image":null},{"text":"It usually takes 3 to 4 minutes, but as always, it depends on your grill and how hot the pizza stone is.","timerMinutes":4,"image":null},{"text":"Pick up the mankousheh with the peel and place it on a large tray.","timerMinutes":null,"image":null},{"text":"Slice it and enjoy with your favorite veggies, like tomatoes, cucumbers and mint.","timerMinutes":null,"image":null}]}],"notes":"Note that the thyme we’re talking about here is not the thyme spice you find in the herb aisle at the grocery store.\n\nThe [zaa’tar blend](https://colorfulrecipes.com/zaatar) you need is a natural blend of deep green roasted thyme, roasted wheat, tangy sumac and toasted sesame seeds.","tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":{"basis":"perServing","servingSize":"1 slice","calories":139,"fatG":7,"saturatedFatG":null,"transFatG":null,"unsaturatedFatG":null,"cholesterolMg":null,"sodiumMg":203,"carbsG":16,"fiberG":null,"sugarG":1,"addedSugarG":null,"proteinG":2,"vitaminDMcg":null,"calciumMg":null,"ironMg":null,"potassiumMg":null,"source":"legacy-site","verified":false},"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/lebanese-mankousheh-recipe/","proteinPer100":1.4,"ingredientCount":4,"hasComments":0,"imageUrl":"https://colorfulrecipes.com/media/2020/08/lebanese-mankoushe-recipe-13-1350.webp","json":"https://colorfulrecipes.com/api/recipes/lebanese-mankousheh-recipe.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-3861","slug":"classic-pepperoni-pizza-recipe","path":"/classic-pepperoni-pizza-recipe/","status":"published","locked":true,"title":"Classic Pepperoni Pizza Recipe","description":"This classic pepperoni pizza recipe bakes on a pizza stone right on the grill in just 3.5 minutes, with plenty of sauce, mozzarella and pepperoni. Everyone loved it, and it was devoured in minutes!","seo":{"metaTitle":"Classic Pepperoni Pizza on the Grill (Pizza Stone Recipe)","metaDescription":"Classic pepperoni pizza baked on a pizza stone on the grill in just 3.5 minutes. Easy step-by-step tips for a saucy, cheesy pizza every time.","focusKeyword":null},"datePublished":"2020-08-11T03:31:38Z","dateModified":"2020-08-13T19:18:03Z","author":"colorful-recipes","image":{"src":"2020/08/best-pepperoni-pizza-recipe-10.jpg","alt":"Classic pepperoni pizza with melted mozzarella on a pizza peel"},"gallery":[],"video":null,"yield":{"servings":8,"text":"8 slices"},"times":{"prepMinutes":15,"cookMinutes":4,"additionalMinutes":null,"totalMinutes":19},"taxonomy":{"course":["main"],"cuisine":["Italian"],"method":["grill"],"diets":[],"goals":["low-calorie","quick"],"mainIngredients":["cheese"],"keywords":[],"legacyCategories":["Pizza Recipes","Recipes"],"legacyTags":["Pizza"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"Pizza dough","qty":null,"qtyMax":null,"unit":null,"item":"Pizza dough","note":null,"optional":false},{"text":"1/2 cup pizza sauce","qty":0.5,"qtyMax":null,"unit":"cup","item":"pizza sauce","note":null,"optional":false},{"text":"1/2 cup mozzarella cheese","qty":0.5,"qtyMax":null,"unit":"cup","item":"mozzarella cheese","note":null,"optional":false},{"text":"1 tsp dried basil","qty":1,"qtyMax":null,"unit":"tsp","item":"dried basil","note":null,"optional":false},{"text":"1 tsp dried oregano","qty":1,"qtyMax":null,"unit":"tsp","item":"dried oregano","note":null,"optional":false},{"text":"1/4 tsp salt","qty":0.25,"qtyMax":null,"unit":"tsp","item":"salt","note":null,"optional":false},{"text":"14 pieces pepperoni","qty":14,"qtyMax":null,"unit":"piece","item":"pepperoni","note":null,"optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Place the pizza stone inside the grill.","timerMinutes":null,"image":null},{"text":"Preheat the grill on high for 15 minutes.","timerMinutes":15,"image":null},{"text":"Dust the countertop with flour.","timerMinutes":null,"image":null},{"text":"Press the dough by hand, dust with more flour and press some more to shape the dough.","timerMinutes":null,"image":null},{"text":"Flip it to the other side, dust with flour again and gently press by hand to shape it into a larger circle.","timerMinutes":null,"image":null},{"text":"Dust it with more flour and use a rolling pin to expand the dough into a 12″ circle.","timerMinutes":null,"image":null},{"text":"Do this on both sides a couple of times while dusting with more flour so it holds its shape and doesn’t tear.","timerMinutes":null,"image":null},{"text":"Before adding the sauce, make sure the countertop is not wet and the bottom of the pizza dough is generously coated with flour so the pizza peel can later slide easily underneath it.","timerMinutes":null,"image":null},{"text":"Spread the pizza sauce with a large spoon, or better yet a soup ladle, coming as close as possible to the edges.","timerMinutes":null,"image":null},{"text":"Add the basil, oregano and salt.","timerMinutes":null,"image":null},{"text":"Add the mozzarella cheese.","timerMinutes":null,"image":null},{"text":"Arrange the pepperoni on top.","timerMinutes":null,"image":null},{"text":"Very gently press all the toppings down with both hands or the spoon so they don’t shift when you pick up the pizza.","timerMinutes":null,"image":null},{"text":"Dust the pizza peel with flour.","timerMinutes":null,"image":null},{"text":"Slide the pizza peel underneath the pizza and place it on the preheated stone in the grill.","timerMinutes":null,"image":null},{"text":"Set a timer for 3.5 minutes, close the lid and don’t peek.","timerMinutes":4,"image":null},{"text":"After 3.5 minutes, gently lift the pizza with the pizza peel to see if the bottom is to your liking. If it’s not done yet, leave it in for 30-60 more seconds.","timerMinutes":4,"image":null},{"text":"Remove the pizza with the pizza peel.","timerMinutes":null,"image":null},{"text":"Place it on a large tray or pizza tray. Slice and enjoy!","timerMinutes":null,"image":null}]}],"notes":"-   The pizza might need a little more time on the grill depending on your grill, the thickness of the dough and the amount of sauce, in case you didn’t follow this recipe to a T.\n-   A very important tip: make sure the bottom of the dough is generously coated with flour before adding the toppings. Otherwise, you run the risk of it sticking to the pizza peel, which makes picking it up and sliding it onto the stone difficult.","tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":{"basis":"perServing","servingSize":"1 slice","calories":127,"fatG":6,"saturatedFatG":null,"transFatG":null,"unsaturatedFatG":null,"cholesterolMg":null,"sodiumMg":222,"carbsG":14,"fiberG":null,"sugarG":1,"addedSugarG":null,"proteinG":5,"vitaminDMcg":null,"calciumMg":null,"ironMg":null,"potassiumMg":null,"source":"legacy-site","verified":false},"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/classic-pepperoni-pizza-recipe/","proteinPer100":3.9,"ingredientCount":7,"hasComments":0,"imageUrl":"https://colorfulrecipes.com/media/2020/08/best-pepperoni-pizza-recipe-10-1200.webp","json":"https://colorfulrecipes.com/api/recipes/classic-pepperoni-pizza-recipe.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-3855","slug":"easy-pizza-dough-recipe","path":"/easy-pizza-dough-recipe/","status":"published","locked":true,"title":"Easy Pizza Dough Recipe","description":"This easy pizza dough recipe is our go-to for any and all pizzas. It’s a basic, no-frills dough with consistent results every single time, and it makes enough for four 12-inch pizzas.","seo":{"metaTitle":"Easy Pizza Dough Recipe (Makes Four 12-Inch Pizzas)","metaDescription":"Easy pizza dough recipe with consistent results every time. Makes four 12-inch pizzas, so bake one now and refrigerate or freeze the rest for later.","focusKeyword":null},"datePublished":"2020-08-09T03:25:45Z","dateModified":"2020-08-11T04:00:22Z","author":"colorful-recipes","image":{"src":"2020/08/easy-pizza-dough-recipe-4.jpg","alt":"Smooth ball of easy homemade pizza dough held over a stand mixer bowl"},"gallery":[],"video":null,"yield":{"servings":4,"text":"4 pizza doughs"},"times":{"prepMinutes":null,"cookMinutes":null,"additionalMinutes":null,"totalMinutes":null},"taxonomy":{"course":["main"],"cuisine":["Italian"],"method":["no-cook"],"diets":["vegetarian","vegan"],"goals":["plant-powered"],"mainIngredients":[],"keywords":[],"legacyCategories":["Pizza Recipes","Recipes"],"legacyTags":["Dough","Pizza"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"4 cups all-purpose flour","qty":4,"qtyMax":null,"unit":"cup","item":"all-purpose flour","note":null,"optional":false},{"text":"2 1/4 tsp instant yeast","qty":2.25,"qtyMax":null,"unit":"tsp","item":"instant yeast","note":null,"optional":false},{"text":"1 1/2 tsp salt","qty":1.5,"qtyMax":null,"unit":"tsp","item":"salt","note":null,"optional":false},{"text":"3 tsp sugar","qty":3,"qtyMax":null,"unit":"tsp","item":"sugar","note":null,"optional":false},{"text":"4 tbsp olive oil","qty":4,"qtyMax":null,"unit":"tbsp","item":"olive oil","note":null,"optional":false},{"text":"1 1/2 cups warm water","qty":1.5,"qtyMax":null,"unit":"cup","item":"warm water","note":null,"optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Combine half the flour (2 cups) with all the dry ingredients in the mixing bowl.","timerMinutes":null,"image":null},{"text":"Run the mixer on the lowest speed or stir by hand, making sure all the ingredients are very well mixed.","timerMinutes":null,"image":null},{"text":"Add the warm water and olive oil and keep stirring on the lowest speed.","timerMinutes":null,"image":null},{"text":"Gradually add the remaining flour (2 cups), just a little at a time, as you continue to stir on the lowest setting.","timerMinutes":null,"image":null},{"text":"You may need to add more flour or a little olive oil if you notice the dough sticking to the bowl.","timerMinutes":null,"image":null},{"text":"Stop stirring when the dough reaches an elastic consistency and starts to pull away from the sides of the mixer bowl.","timerMinutes":null,"image":null},{"text":"Use a pastry brush to coat a large bowl with olive oil all over, including the sides.","timerMinutes":null,"image":null},{"text":"Remove the dough from the mixer and form it into a ball.","timerMinutes":null,"image":null},{"text":"Place it in the oiled bowl and cover very tightly with plastic wrap.","timerMinutes":null,"image":null},{"text":"Throw a towel over it and let it sit in a warm place to rise until it doubles in size. This could take a while, so be patient. Most of the time, it takes about 50 minutes for this specific recipe to rise and double in size.","timerMinutes":50,"image":null},{"text":"Finally, uncover the bowl and deflate the dough with your hand.","timerMinutes":null,"image":null},{"text":"Sprinkle some flour on the countertop and move the dough there. Knead it gently with your hands for just a few seconds into a shape that you are comfortable dividing into 4 equal pieces.","timerMinutes":null,"image":null},{"text":"Cut with a knife or separate by hand into 4 equal parts.","timerMinutes":null,"image":null},{"text":"Use whatever you need right away. Cover what you are going to refrigerate or freeze in plastic wrap.","timerMinutes":null,"image":null}]}],"notes":"1.  The dough will continue to rise in the fridge.\n2.  Double up on the plastic wrap to make sure the dough does not pierce through it. In addition to the plastic wrap, I also like to wrap the dough in a towel before storing it in the fridge.","tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/easy-pizza-dough-recipe/","proteinPer100":null,"ingredientCount":6,"hasComments":0,"imageUrl":"https://colorfulrecipes.com/media/2020/08/easy-pizza-dough-recipe-4-1200.webp","json":"https://colorfulrecipes.com/api/recipes/easy-pizza-dough-recipe.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-3817","slug":"grilled-lamb-kafta-kabob-recipe","path":"/grilled-lamb-kafta-kabob-recipe/","status":"published","locked":true,"title":"Grilled Lamb Kafta Kabob Recipe","description":"This Lebanese grilled lamb Kafta kabob recipe is a family staple! Ground lamb, parsley, onions and 7 spices are shaped onto skewers and grilled. Perfect with tabbouleh.","seo":{"metaTitle":"Grilled Lamb Kafta Kabob Recipe (Lebanese Family Favorite)","metaDescription":"Grilled lamb Kafta kabobs: a Lebanese family favorite with ground lamb, parsley, onions and 7 spices. Make skewers or patties. Ready in 33 minutes.","focusKeyword":null},"datePublished":"2020-08-07T00:51:13Z","dateModified":"2021-04-04T03:11:22Z","author":"colorful-recipes","image":{"src":"2020/08/easy-kafta-recipe-with-lamb-9.jpg","alt":"Platter of grilled lamb kafta kabobs served with tabbouleh"},"gallery":[],"video":null,"yield":{"servings":10,"text":"10 skewers"},"times":{"prepMinutes":20,"cookMinutes":13,"additionalMinutes":null,"totalMinutes":33},"taxonomy":{"course":["main"],"cuisine":["Lebanese"],"method":["grill"],"diets":[],"goals":["high-protein","low-calorie"],"mainIngredients":[],"keywords":[],"legacyCategories":["High Protein Low Carbs","Main Dish Recipes","Recipes"],"legacyTags":["Kabobs","lamb"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"2 lb ground lamb","qty":2,"qtyMax":null,"unit":"lb","item":"ground lamb","note":null,"optional":false},{"text":"1 1/2 cups onions, finely chopped","qty":1.5,"qtyMax":null,"unit":"cup","item":"onions","note":"finely chopped","optional":false},{"text":"1 bunch parsley, finely chopped","qty":1,"qtyMax":null,"unit":"bunch","item":"parsley","note":"finely chopped","optional":false},{"text":"4 tsp 7 Spices","qty":4,"qtyMax":null,"unit":"tsp","item":"7 Spices","note":null,"optional":false},{"text":"3 tsp salt","qty":3,"qtyMax":null,"unit":"tsp","item":"salt","note":null,"optional":false},{"text":"1 tsp black pepper","qty":1,"qtyMax":null,"unit":"tsp","item":"black pepper","note":null,"optional":false},{"text":"1 tbsp vegetable oil","qty":1,"qtyMax":null,"unit":"tbsp","item":"vegetable oil","note":null,"optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Mince the parsley finely.","timerMinutes":null,"image":null},{"text":"Mince the onions finely (the smaller, the better).","timerMinutes":null,"image":null},{"text":"Place the ground lamb in a large bowl.","timerMinutes":null,"image":null},{"text":"Add the oil.","timerMinutes":null,"image":null},{"text":"Start mixing, gradually adding the parsley, 7 spices, salt and black pepper.","timerMinutes":null,"image":null},{"text":"Keep mixing by hand to fully incorporate all the ingredients evenly.","timerMinutes":null,"image":null},{"text":"Form about 1/4 cup of the mixture at a time into a small finger.","timerMinutes":null,"image":null},{"text":"Put a skewer right through the middle of the finger.","timerMinutes":null,"image":null},{"text":"Keep shaping the Kafta into a longer finger, nicely around the skewer.","timerMinutes":null,"image":null},{"text":"Pinch the edges to make sure the Kafta holds tightly.","timerMinutes":null,"image":null},{"text":"Place diagonally on the grates of a preheated, lightly oiled grill.","timerMinutes":null,"image":null},{"text":"Grill on low-medium heat for around 7 minutes initially.","timerMinutes":7,"image":null},{"text":"Gently turn, taking care not to force the turn if the Kafta is still sticking to the grill. Allow enough time initially for the meat to release naturally from the grates.","timerMinutes":null,"image":null},{"text":"Grill for 3 minutes.","timerMinutes":3,"image":null},{"text":"Turn and grill for 2-3 minutes, or until done and you see glorious grill marks all around.","timerMinutes":null,"image":null},{"text":"Enjoy with your favorite sides, or better yet, a Lebanese Tabbouleh Salad!","timerMinutes":null,"image":null}]}],"notes":null,"tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":{"basis":"perServing","servingSize":"1 skewer","calories":241,"fatG":16,"saturatedFatG":null,"transFatG":null,"unsaturatedFatG":null,"cholesterolMg":null,"sodiumMg":912,"carbsG":6,"fiberG":null,"sugarG":null,"addedSugarG":null,"proteinG":17,"vitaminDMcg":null,"calciumMg":null,"ironMg":null,"potassiumMg":null,"source":"legacy-site","verified":false},"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/grilled-lamb-kafta-kabob-recipe/","proteinPer100":7.1,"ingredientCount":7,"hasComments":2,"imageUrl":"https://colorfulrecipes.com/media/2020/08/easy-kafta-recipe-with-lamb-9-1200.webp","json":"https://colorfulrecipes.com/api/recipes/grilled-lamb-kafta-kabob-recipe.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-3688","slug":"how-to-grill-salmon-on-a-cedar-plank","path":"/how-to-grill-salmon-on-a-cedar-plank/","status":"published","locked":true,"title":"How to grill Salmon on a cedar plank","description":"Learn how to grill salmon on a cedar plank, my family’s favorite meal! A light coat of seasoning and the right internal temperature give you buttery salmon that literally melts in your mouth.","seo":{"metaTitle":"How to Grill Salmon on a Cedar Plank (The Definitive Guide)","metaDescription":"How to grill salmon on a cedar plank: tips on the best fillet, soaking the plank, seasoning and temperature for buttery, melt-in-your-mouth salmon.","focusKeyword":null},"datePublished":"2020-08-02T07:21:03Z","dateModified":"2025-11-27T02:10:37Z","author":"colorful-recipes","image":{"src":"2020/07/how-to-grill-salmon-on-a-cedar-plank-11.jpg","alt":"Seasoned salmon on cedar planks with a MEATER thermometer, ready to grill"},"gallery":[],"video":null,"yield":{"servings":8,"text":"8 6oz portions"},"times":{"prepMinutes":null,"cookMinutes":null,"additionalMinutes":null,"totalMinutes":null},"taxonomy":{"course":["main"],"cuisine":[],"method":["grill"],"diets":[],"goals":["high-protein","low-calorie"],"mainIngredients":["salmon"],"keywords":[],"legacyCategories":["High Protein Low Carbs","Main Dish Recipes","Recipes"],"legacyTags":["Salmon"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"1 farm-raised salmon fillet from Norway, raised without antibiotics","qty":1,"qtyMax":null,"unit":null,"item":"farm-raised salmon fillet from Norway, raised without antibiotics","note":null,"optional":false},{"text":"1 tsp olive oil","qty":1,"qtyMax":null,"unit":"tsp","item":"olive oil","note":null,"optional":false},{"text":"McCormick Gourmet Cedar Plank Salmon Seasoning, to taste","qty":null,"qtyMax":null,"unit":null,"item":"McCormick Gourmet Cedar Plank Salmon Seasoning","note":"to taste","optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Soak 1 or 2 cedar planks in water for 2 to 3 hours.","timerMinutes":180,"image":null},{"text":"Preheat the grill to 400°F.","timerMinutes":null,"image":null},{"text":"Place the salmon on the cedar plank in one piece or in ready-to-serve portions.","timerMinutes":null,"image":null},{"text":"Trim the excess while trying to make the most of the plank surface. Try to cover most of the plank with salmon.","timerMinutes":null,"image":null},{"text":"Drizzle olive oil over the salmon. Use a brush to gently distribute the oil evenly.","timerMinutes":null,"image":null},{"text":"Apply a thin layer of the seasoning.","timerMinutes":null,"image":null},{"text":"Insert the temperature probe or the MEATER into the thickest part of the salmon.","timerMinutes":null,"image":null},{"text":"Reduce the heat on the grill to the low setting.","timerMinutes":null,"image":null},{"text":"Carefully place the plank in the center of the grill using a metal spatula.","timerMinutes":null,"image":null},{"text":"Close the lid and don’t come back to sneak a peek. No cheating!","timerMinutes":null,"image":null},{"text":"Monitor the temperature until the salmon reaches an internal temperature of 127°F.","timerMinutes":null,"image":null},{"text":"Remove the plank from the grill immediately with a metal spatula and place it in a baking sheet.","timerMinutes":null,"image":null},{"text":"Immediately cover the entire salmon plank with foil and let rest for 10 minutes.","timerMinutes":10,"image":null},{"text":"Devour! Enjoy! Celebrate! Share with others! 🙂","timerMinutes":null,"image":null}]}],"notes":null,"tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":{"basis":"perServing","servingSize":"6oz","calories":370,"fatG":24,"saturatedFatG":5,"transFatG":0,"unsaturatedFatG":null,"cholesterolMg":95,"sodiumMg":280,"carbsG":2,"fiberG":0,"sugarG":1,"addedSugarG":null,"proteinG":35,"vitaminDMcg":null,"calciumMg":null,"ironMg":null,"potassiumMg":null,"source":"legacy-site","verified":false},"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/how-to-grill-salmon-on-a-cedar-plank/","proteinPer100":9.5,"ingredientCount":3,"hasComments":0,"imageUrl":"https://colorfulrecipes.com/media/2020/07/how-to-grill-salmon-on-a-cedar-plank-11-1200.webp","json":"https://colorfulrecipes.com/api/recipes/how-to-grill-salmon-on-a-cedar-plank.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-3697","slug":"easy-oatmeal-pancakes-recipe","path":"/easy-oatmeal-pancakes-recipe/","status":"published","locked":true,"title":"Easy Oatmeal Pancakes Recipe","description":"These easy oatmeal pancakes start with instant oats ground into a powder, then cook up fluffy and golden on the griddle. A kid-approved breakfast ready in about 20 minutes!","seo":{"metaTitle":null,"metaDescription":"Easy oatmeal pancakes made with ground instant oats, flour, milk and eggs. Kid-approved, fun to top with sprinkles, and ready in about 20 minutes.","focusKeyword":null},"datePublished":"2020-08-01T18:10:19Z","dateModified":"2020-08-18T04:12:11Z","author":"colorful-recipes","image":{"src":"2020/07/easy-oatmeal-pancakes-recipe-11.jpg","alt":"Stack of easy oatmeal pancakes topped with sprinkles and chocolate chips"},"gallery":[],"video":null,"yield":{"servings":8,"text":"8"},"times":{"prepMinutes":5,"cookMinutes":16,"additionalMinutes":null,"totalMinutes":21},"taxonomy":{"course":["breakfast","dessert"],"cuisine":["American"],"method":["stovetop"],"diets":["vegetarian"],"goals":["quick","smart-treats"],"mainIngredients":["egg","oat"],"keywords":["pancake","oatmeal","recipe"],"legacyCategories":["Breakfast & Brunch Recipes","Dessert Recipes","Recipes"],"legacyTags":["Oatmeal","Pancakes"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"1 cup instant oatmeal","qty":1,"qtyMax":null,"unit":"cup","item":"instant oatmeal","note":null,"optional":false},{"text":"2/3 cup all-purpose flour","qty":0.667,"qtyMax":null,"unit":"cup","item":"all-purpose flour","note":null,"optional":false},{"text":"2 tsp baking powder","qty":2,"qtyMax":null,"unit":"tsp","item":"baking powder","note":null,"optional":false},{"text":"1 tbsp granulated sugar","qty":1,"qtyMax":null,"unit":"tbsp","item":"granulated sugar","note":null,"optional":false},{"text":"1/4 tsp kosher salt","qty":0.25,"qtyMax":null,"unit":"tsp","item":"kosher salt","note":null,"optional":false},{"text":"1 cup milk","qty":1,"qtyMax":null,"unit":"cup","item":"milk","note":null,"optional":false},{"text":"2 eggs","qty":2,"qtyMax":null,"unit":null,"item":"eggs","note":null,"optional":false},{"text":"1 tsp vanilla extract","qty":1,"qtyMax":null,"unit":"tsp","item":"vanilla extract","note":null,"optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Heat a flat griddle over low-medium heat.","timerMinutes":null,"image":null},{"text":"Mix all the dry ingredients in a bowl with a spatula.","timerMinutes":null,"image":null},{"text":"Add the milk and gently mix it in with the spatula.","timerMinutes":null,"image":null},{"text":"Add the eggs and gently mix them in with the spatula. Do not whisk.","timerMinutes":null,"image":null},{"text":"Add the vanilla extract and give it another quick mix.","timerMinutes":null,"image":null},{"text":"Drop the batter onto the preheated griddle using a 1/4 measuring cup, or in whatever portion you prefer. Bigger or smaller pancakes both work fine.","timerMinutes":null,"image":null},{"text":"Cook for about 2 minutes or less, depending on how hot the griddle is.","timerMinutes":2,"image":null},{"text":"Gently flip the pancake using a pancake flipper. Don’t rush it if it doesn’t feel ready to flip yet. The flipper I use has a good grip, so the pancakes don’t slip as you flip them.","timerMinutes":null,"image":null},{"text":"Cook on the other side for a minute and a half or so.","timerMinutes":null,"image":null},{"text":"Move the pancake onto a plate using the pancake flipper.","timerMinutes":null,"image":null}]}],"notes":"Pancakes are one of those things you can eat with or without toppings. The nutrition facts here are for pancakes with no toppings.","tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":{"basis":"perServing","servingSize":"1 pancake","calories":147,"fatG":3,"saturatedFatG":null,"transFatG":null,"unsaturatedFatG":null,"cholesterolMg":null,"sodiumMg":270,"carbsG":25,"fiberG":null,"sugarG":8,"addedSugarG":null,"proteinG":5,"vitaminDMcg":null,"calciumMg":null,"ironMg":null,"potassiumMg":null,"source":"legacy-site","verified":false},"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/easy-oatmeal-pancakes-recipe/","proteinPer100":3.4,"ingredientCount":8,"hasComments":0,"imageUrl":"https://colorfulrecipes.com/media/2020/07/easy-oatmeal-pancakes-recipe-11-1200.webp","json":"https://colorfulrecipes.com/api/recipes/easy-oatmeal-pancakes-recipe.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-3649","slug":"easy-basic-waffle-recipe","path":"/easy-basic-waffle-recipe/","status":"published","locked":true,"title":"Easy Basic Waffle Recipe","description":"This easy basic waffle recipe uses Kodiak Cakes flapjack and waffle mix, made with 100% whole grains and 14g of protein per serving. Add blueberries for a treat!","seo":{"metaTitle":null,"metaDescription":"Easy basic waffle recipe with Kodiak Cakes mix: 100% whole grains, 14g of protein per serving, and cooked in just 4 minutes. Add berries!","focusKeyword":null},"datePublished":"2020-07-31T03:48:02Z","dateModified":"2025-01-16T15:38:31Z","author":"colorful-recipes","image":{"src":"2020/07/easy-basic-waffle-recipe-3.jpg","alt":"Easy basic blueberry waffle topped with raspberries and blueberries"},"gallery":[],"video":null,"yield":{"servings":2,"text":"2 waffles"},"times":{"prepMinutes":2,"cookMinutes":4,"additionalMinutes":null,"totalMinutes":6},"taxonomy":{"course":["breakfast","dessert"],"cuisine":[],"method":["no-cook"],"diets":["vegetarian"],"goals":["high-protein","quick","smart-treats"],"mainIngredients":["berries"],"keywords":[],"legacyCategories":["Breakfast & Brunch Recipes","Dessert Recipes","Recipes"],"legacyTags":["Blueberries","Raspberry","waffle"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"1 1/2 cups Kodiak Cakes mix","qty":1.5,"qtyMax":null,"unit":"cup","item":"Kodiak Cakes mix","note":null,"optional":false},{"text":"1 1/2 cups water","qty":1.5,"qtyMax":null,"unit":"cup","item":"water","note":null,"optional":false},{"text":"1 tbsp neutral oil","qty":1,"qtyMax":null,"unit":"tbsp","item":"neutral oil","note":null,"optional":false},{"text":"1 tbsp vanilla extract (optional)","qty":1,"qtyMax":null,"unit":"tbsp","item":"vanilla extract","note":"optional","optional":true},{"text":"Blueberries (optional)","qty":null,"qtyMax":null,"unit":null,"item":"Blueberries (optional)","note":null,"optional":true},{"text":"Raspberries (optional)","qty":null,"qtyMax":null,"unit":null,"item":"Raspberries (optional)","note":null,"optional":true}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Warm up the waffle maker.","timerMinutes":null,"image":null},{"text":"In a bowl with a pouring lip, gently mix the Kodiak mix, water, oil and vanilla extract with a spoon or spatula.","timerMinutes":null,"image":null},{"text":"Pour the mixture into the waffle maker to fill it entirely without overflowing (the quantity varies depending on the size of your waffle maker).","timerMinutes":null,"image":null},{"text":"Quickly drop in the blueberries. Work fast, because you need to flip the waffle maker right away.","timerMinutes":null,"image":null},{"text":"Close and flip the waffle maker immediately.","timerMinutes":null,"image":null},{"text":"Set a timer for 4-5 minutes.","timerMinutes":5,"image":null},{"text":"Remove the waffle with a fork or spoon and slide it onto a plate.","timerMinutes":null,"image":null},{"text":"Enjoy! 🙂","timerMinutes":null,"image":null}]}],"notes":"-   Adjust the time from 4 to 5 minutes as you see fit. The waffle maker referenced above has a built-in timer that you can use. \n-   Keep in mind that the timer on this waffle maker does not automatically shut it off. It's just a timer.\n-   When the steaming subsides, it's generally a good indication that the waffle is ready.","tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":{"basis":"perServing","servingSize":"1 waffle","calories":285,"fatG":3,"saturatedFatG":null,"transFatG":null,"unsaturatedFatG":null,"cholesterolMg":null,"sodiumMg":570,"carbsG":45,"fiberG":null,"sugarG":5,"addedSugarG":null,"proteinG":21,"vitaminDMcg":null,"calciumMg":null,"ironMg":null,"potassiumMg":null,"source":"legacy-site","verified":false},"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/easy-basic-waffle-recipe/","proteinPer100":7.4,"ingredientCount":6,"hasComments":0,"imageUrl":"https://colorfulrecipes.com/media/2020/07/easy-basic-waffle-recipe-3-1350.webp","json":"https://colorfulrecipes.com/api/recipes/easy-basic-waffle-recipe.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-3607","slug":"egg-whites-breakfast-power-bowl-with-swiss-cheese","path":"/egg-whites-breakfast-power-bowl-with-swiss-cheese/","status":"published","locked":true,"title":"Egg Whites Breakfast Power Bowl with Swiss Cheese","description":"This Egg Whites Breakfast Power Bowl with Swiss Cheese is a filling, high-protein breakfast: fluffy egg whites with melted cheese, a fried egg, avocado, cucumber, olives and whole wheat toast.","seo":{"metaTitle":null,"metaDescription":"Egg Whites Breakfast Power Bowl with Swiss Cheese: a filling, high-protein breakfast with a fried egg, avocado, olives and whole wheat toast.","focusKeyword":null},"datePublished":"2020-07-29T04:00:52Z","dateModified":"2020-08-18T04:12:52Z","author":"colorful-recipes","image":{"src":"2020/07/egg-whites-breakfast-10.jpg","alt":"Egg whites breakfast power bowl with Swiss cheese, fried egg, avocado, cucumber, olives and toast"},"gallery":[],"video":null,"yield":{"servings":null,"text":null},"times":{"prepMinutes":null,"cookMinutes":null,"additionalMinutes":null,"totalMinutes":null},"taxonomy":{"course":["breakfast"],"cuisine":["Mediterranean"],"method":["stovetop"],"diets":["vegetarian"],"goals":["high-protein","low-calorie","energy-boost","plant-powered"],"mainIngredients":["egg","avocado","cheese"],"keywords":[],"legacyCategories":["Breakfast & Brunch Recipes","Power Breakfast Bowls"],"legacyTags":["Avocado","Bread","Egg Whites","Eggs"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"5.33 oz Kirkland Signature liquid egg whites","qty":5.33,"qtyMax":null,"unit":"oz","item":"Kirkland Signature liquid egg whites","note":null,"optional":false},{"text":"50 g Kirkland Grade AA large organic egg","qty":50,"qtyMax":null,"unit":"g","item":"Kirkland Grade AA large organic egg","note":null,"optional":false},{"text":"28 g Nature’s Own 100% whole wheat bread","qty":28,"qtyMax":null,"unit":"g","item":"Nature’s Own 100% whole wheat bread","note":null,"optional":false},{"text":"1 slice (21 g) Jarlsberg Lite reduced-fat Swiss cheese","qty":1,"qtyMax":null,"unit":"slice","item":"Jarlsberg Lite reduced-fat Swiss cheese","note":"21 g","optional":false},{"text":"1/4 medium avocado","qty":0.25,"qtyMax":null,"unit":"medium","item":"avocado","note":null,"optional":false},{"text":"1/2 cup small cucumber","qty":0.5,"qtyMax":null,"unit":"cup","item":"small cucumber","note":null,"optional":false},{"text":"3 Parthenon Kalamata olives (15 g)","qty":3,"qtyMax":null,"unit":null,"item":"Parthenon Kalamata olives","note":"15 g","optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Use a nonstick pan or melt some butter in a pan.","timerMinutes":null,"image":null},{"text":"Pour the egg whites into the pan and wait for the center to start hardening a bit.","timerMinutes":null,"image":null},{"text":"Scrape the egg whites to the side of the pan while tilting the pan slightly to let the liquid egg whites flow freely to the center of the pan.","timerMinutes":null,"image":null},{"text":"Keep scraping the cooking egg whites until you reach the desired consistency.","timerMinutes":null,"image":null},{"text":"Place a slice of provolone or Swiss cheese on the hardened egg whites and wait for it to soften.","timerMinutes":null,"image":null},{"text":"Add salt and some herbs, like thyme and basil, to taste.","timerMinutes":null,"image":null},{"text":"Fold the egg whites over the cheese and herbs if you'd like the cheese to melt further.","timerMinutes":null,"image":null},{"text":"Fry an egg to your liking in a separate pan.","timerMinutes":null,"image":null},{"text":"Place the cooked whole egg over the egg whites in a breakfast bowl.","timerMinutes":null,"image":null},{"text":"Add your favorite add-ons, like avocado, cucumber, olives and a slice of toasted bread.","timerMinutes":null,"image":null},{"text":"Garnish with more herbs, like thyme or basil.","timerMinutes":null,"image":null}]}],"notes":"-   Use a nonstick pan or melt a little butter so the egg whites don’t stick.\n-   Don’t forget to scrape the cooking egg whites to the side and tilt the pan to let the liquid flow down, then scrape again.","tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":{"basis":"perServing","servingSize":null,"calories":357,"fatG":17,"saturatedFatG":null,"transFatG":null,"unsaturatedFatG":null,"cholesterolMg":null,"sodiumMg":644,"carbsG":17,"fiberG":null,"sugarG":null,"addedSugarG":null,"proteinG":34,"vitaminDMcg":null,"calciumMg":null,"ironMg":null,"potassiumMg":null,"source":"legacy-site","verified":false},"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/egg-whites-breakfast-power-bowl-with-swiss-cheese/","proteinPer100":9.5,"ingredientCount":7,"hasComments":0,"imageUrl":"https://colorfulrecipes.com/media/2020/07/egg-whites-breakfast-10-1200.webp","json":"https://colorfulrecipes.com/api/recipes/egg-whites-breakfast-power-bowl-with-swiss-cheese.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-3581","slug":"chicken-kabobs-on-an-open-grill","path":"/chicken-kabobs-on-an-open-grill/","status":"published","locked":true,"title":"Chicken Kabobs on an open grill","description":"Chicken kabobs on an open grill, marinated in lemon juice and tomato paste: a favorite high-protein, low-carb meal with 46g of protein and just 266 calories per serving.","seo":{"metaTitle":"Chicken Kabobs on an Open Grill (High-Protein, Low-Carb)","metaDescription":"Lemon-marinated chicken kabobs on an open grill: a high-protein, low-carb meal with 46g of protein and just 266 calories per serving.","focusKeyword":null},"datePublished":"2020-07-29T03:43:46Z","dateModified":"2020-08-18T04:15:14Z","author":"colorful-recipes","image":{"src":"2020/07/chicken-kebab-open-grill-2-1.jpg","alt":"Chicken kabobs with sliced zucchini and squash cooking on an open grill"},"gallery":[],"video":null,"yield":{"servings":null,"text":null},"times":{"prepMinutes":null,"cookMinutes":null,"additionalMinutes":null,"totalMinutes":null},"taxonomy":{"course":["main"],"cuisine":[],"method":["grill"],"diets":[],"goals":["high-protein","low-calorie"],"mainIngredients":["chicken","zucchini"],"keywords":[],"legacyCategories":["High Protein Low Carbs","Main Dish Recipes","Recipes"],"legacyTags":["Chicken","Kabobs"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"200 g organic chicken breast (Costco)","qty":200,"qtyMax":null,"unit":"g","item":"organic chicken breast","note":"Costco","optional":false},{"text":"20 g zucchini (Whole Foods)","qty":20,"qtyMax":null,"unit":"g","item":"zucchini","note":"Whole Foods","optional":false},{"text":"20 g squash (Whole Foods)","qty":20,"qtyMax":null,"unit":"g","item":"squash","note":"Whole Foods","optional":false},{"text":"Lemon juice, to cover all the chicken","qty":null,"qtyMax":null,"unit":null,"item":"Lemon juice","note":"to cover all the chicken","optional":false},{"text":"1 tbsp tomato paste","qty":1,"qtyMax":null,"unit":"tbsp","item":"tomato paste","note":null,"optional":false},{"text":"Seasoning","qty":null,"qtyMax":null,"unit":null,"item":"Seasoning","note":null,"optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Cut the chicken breast into cubes.","timerMinutes":null,"image":null},{"text":"Marinate with enough lemon juice to cover all the chicken.","timerMinutes":null,"image":null},{"text":"Add chicken seasoning to taste.","timerMinutes":null,"image":null},{"text":"Add the tomato paste.","timerMinutes":null,"image":null},{"text":"Cover and let marinate in the fridge for a minimum of 4 hours.","timerMinutes":240,"image":null},{"text":"Skewer and grill.","timerMinutes":null,"image":null}]}],"notes":"-   Scale the recipe as you see fit. The ingredients and nutrition facts are for one serving.\n-   Marinate in a shallow container to make sure all the chicken is submerged in lemon juice.\n-   Or marinate in ziplock bags to portion and freeze as needed.","tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":{"basis":"perServing","servingSize":null,"calories":266,"fatG":4,"saturatedFatG":null,"transFatG":null,"unsaturatedFatG":null,"cholesterolMg":null,"sodiumMg":210,"carbsG":4,"fiberG":null,"sugarG":null,"addedSugarG":null,"proteinG":46,"vitaminDMcg":null,"calciumMg":null,"ironMg":null,"potassiumMg":null,"source":"legacy-site","verified":false},"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/chicken-kabobs-on-an-open-grill/","proteinPer100":17.3,"ingredientCount":6,"hasComments":0,"imageUrl":"https://colorfulrecipes.com/media/2020/07/chicken-kebab-open-grill-2-1-1350.webp","json":"https://colorfulrecipes.com/api/recipes/chicken-kabobs-on-an-open-grill.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-3467","slug":"milk-ice-cream-booza","path":"/milk-ice-cream-booza/","status":"published","locked":true,"title":"Milk Ice Cream Booza","description":"Milk Ice Cream Booza is a stretchy, fragrant Lebanese ice cream made with mastic, sahlab and rose water. This recipe was adapted from Hadia's Lebanese Cuisine's recipe.","seo":{"metaTitle":null,"metaDescription":"Milk Ice Cream Booza: a stretchy Lebanese ice cream made with mastic, sahlab and rose water, topped with crushed pistachios. Fragrant and refreshing.","focusKeyword":null},"datePublished":"2020-03-24T03:50:12Z","dateModified":"2024-05-30T02:49:03Z","author":"colorful-recipes","image":{"src":"2020/08/booza-lebanese-ice-cream-4.jpg","alt":"Hand holding a cone of Lebanese milk ice cream booza with crushed pistachios"},"gallery":[],"video":null,"yield":{"servings":null,"text":null},"times":{"prepMinutes":null,"cookMinutes":null,"additionalMinutes":null,"totalMinutes":null},"taxonomy":{"course":["dessert"],"cuisine":[],"method":["ice-cream-maker"],"diets":["vegetarian"],"goals":["smart-treats"],"mainIngredients":[],"keywords":["Booza","Lebanese","Ice Cream"],"legacyCategories":["Dessert Recipes","Ice Cream Recipes","Recipes"],"legacyTags":["Booza","Ice Cream","Lebanese"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"1 1/2 cups powdered milk","qty":1.5,"qtyMax":null,"unit":"cup","item":"powdered milk","note":null,"optional":false},{"text":"3 cups water","qty":3,"qtyMax":null,"unit":"cup","item":"water","note":null,"optional":false},{"text":"1 cup heavy cream","qty":1,"qtyMax":null,"unit":"cup","item":"heavy cream","note":null,"optional":false},{"text":"2 g mastic granules","qty":2,"qtyMax":null,"unit":"g","item":"mastic granules","note":null,"optional":false},{"text":"3/4 cup granulated sugar","qty":0.75,"qtyMax":null,"unit":"cup","item":"granulated sugar","note":null,"optional":false},{"text":"2 tbsp cornstarch","qty":2,"qtyMax":null,"unit":"tbsp","item":"cornstarch","note":null,"optional":false},{"text":"1 tbsp sahlab powder","qty":1,"qtyMax":null,"unit":"tbsp","item":"sahlab powder","note":null,"optional":false},{"text":"1 tbsp rosewater","qty":1,"qtyMax":null,"unit":"tbsp","item":"rosewater","note":null,"optional":false},{"text":"1 tsp vanilla extract","qty":1,"qtyMax":null,"unit":"tsp","item":"vanilla extract","note":null,"optional":false},{"text":"Raw pistachios, crushed (optional)","qty":null,"qtyMax":null,"unit":null,"item":"Raw pistachios","note":"crushed (optional)","optional":true}]}],"instructionGroups":[{"title":null,"steps":[{"text":"With a mortar and pestle, gently crush the mastic granules with a bit of sugar. The consistency should be very fine (see notes below).","timerMinutes":null,"image":null},{"text":"In a medium saucepan, add the powdered milk, water, heavy cream, crushed mastic, sugar, cornstarch and Sahlab powder. Over medium heat, whisk continuously and bring to a gentle boil. This should take about 15 minutes, and the mixture should thicken a bit. Watch closely so the mixture doesn't boil over.","timerMinutes":15,"image":null},{"text":"Remove from the heat, add the rosewater and vanilla extract, stir well and set aside to cool completely.","timerMinutes":null,"image":null},{"text":"Place a piece of wax paper on top of the mixture to prevent a skin from forming. Refrigerate for at least 4 hours or overnight.","timerMinutes":240,"image":null},{"text":"Thoroughly whisk the refrigerated mixture, transfer to an ice cream maker and follow the manufacturer’s instructions. This should take about 30 minutes.","timerMinutes":30,"image":null},{"text":"Transfer to an ice cream container and freeze for a minimum of 5 hours or overnight.","timerMinutes":300,"image":null},{"text":"When serving, sprinkle some crushed raw pistachios on top of the ice cream, if desired, and enjoy!","timerMinutes":null,"image":null}]}],"notes":"-   **Grinding the mastic:** Add a bit of sugar to the mastic granules and crush them with a mortar and pestle. You want a fine, powdery consistency, not a sticky mess. Adding sugar while crushing is key to making sure they don't stick. If they form a thin sticky layer at the bottom, separate them with your fingers, as you would when sprinkling a pinch of sugar by hand.\n-   **Ice cream maker:** Leave the ice cream maker's tub in the freezer for a day before making the ice cream, according to the manufacturer's instructions. Also, make sure you turn the machine on before pouring in the mixture from step #5, per the manufacturer's instructions.","tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":{"value":5,"count":1,"source":"legacy-tasty-recipes"},"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/milk-ice-cream-booza/","proteinPer100":null,"ingredientCount":10,"hasComments":4,"imageUrl":"https://colorfulrecipes.com/media/2020/08/booza-lebanese-ice-cream-4-1200.webp","json":"https://colorfulrecipes.com/api/recipes/milk-ice-cream-booza.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-3433","slug":"veggie-lentil-yummy-in-ma-tummy-baby-puree","path":"/veggie-lentil-yummy-in-ma-tummy-baby-puree/","status":"published","locked":true,"title":"Veggie Lentil ‘Yummy In Ma Tummy’ Baby Purée","description":"Ready in a jiffy, this Veggie Lentil “Yummy In Ma Tummy” Baby Purée is so creamy and tasty, packed with veggies and lentils, and most importantly, cooked with love for baby!","seo":{"metaTitle":"Veggie Lentil Baby Purée (Yummy In Ma Tummy)","metaDescription":"Veggie Lentil Baby Purée with sweet potato, carrots, squash, celery and lentils. A creamy, easy homemade baby food that is ready in a jiffy.","focusKeyword":null},"datePublished":"2018-08-28T03:36:26Z","dateModified":"2020-08-13T13:31:35Z","author":"colorful-recipes","image":{"src":"2018/08/veggie-lentil-yummy-in-ma-tummy-baby-puree-7.jpg","alt":"Bowl of creamy veggie lentil baby purée surrounded by fresh vegetables"},"gallery":[],"video":null,"yield":{"servings":10,"text":"10"},"times":{"prepMinutes":10,"cookMinutes":20,"additionalMinutes":null,"totalMinutes":30},"taxonomy":{"course":["baby-food"],"cuisine":[],"method":["stovetop"],"diets":["vegetarian","vegan"],"goals":["plant-powered","quick"],"mainIngredients":["lentil","sweet potato","coconut"],"keywords":[],"legacyCategories":["Baby Food","Recipes"],"legacyTags":["Baby Food","Yummy In Ma Tummy"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"1 tbsp coconut oil","qty":1,"qtyMax":null,"unit":"tbsp","item":"coconut oil","note":null,"optional":false},{"text":"1/2 small onion, chopped","qty":0.5,"qtyMax":null,"unit":"small","item":"onion","note":"chopped","optional":false},{"text":"2 celery sticks, sliced","qty":2,"qtyMax":null,"unit":null,"item":"celery sticks","note":"sliced","optional":false},{"text":"2 medium carrots, peeled and chopped","qty":2,"qtyMax":null,"unit":"medium","item":"carrots","note":"peeled and chopped","optional":false},{"text":"1 small green squash, chopped","qty":1,"qtyMax":null,"unit":"small","item":"green squash","note":"chopped","optional":false},{"text":"1 small sweet potato, chopped","qty":1,"qtyMax":null,"unit":"small","item":"sweet potato","note":"chopped","optional":false},{"text":"1/4 cup large green or red lentils","qty":0.25,"qtyMax":null,"unit":"cup","item":"large green or red lentils","note":null,"optional":false},{"text":"1 dash ground cumin (optional)","qty":1,"qtyMax":null,"unit":"dash","item":"ground cumin","note":"optional","optional":true},{"text":"1 dash ground cinnamon (optional)","qty":1,"qtyMax":null,"unit":"dash","item":"ground cinnamon","note":"optional","optional":true},{"text":"2 cups water","qty":2,"qtyMax":null,"unit":"cup","item":"water","note":null,"optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Sauté the onion, carrot and celery in coconut oil for 5 minutes.","timerMinutes":5,"image":null},{"text":"Add the sweet potatoes, squash, lentils, spices and water.","timerMinutes":null,"image":null},{"text":"Bring to a boil, lower the heat and cover. Simmer for 20 minutes if using red lentils or 30 minutes if using large green lentils, or until tender.","timerMinutes":20,"image":null},{"text":"Purée in a blender.","timerMinutes":null,"image":null}]}],"notes":null,"tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":{"value":5,"count":5,"source":"legacy-tasty-recipes"},"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/veggie-lentil-yummy-in-ma-tummy-baby-puree/","proteinPer100":null,"ingredientCount":10,"hasComments":36,"imageUrl":"https://colorfulrecipes.com/media/2018/08/veggie-lentil-yummy-in-ma-tummy-baby-puree-7-1600.webp","json":"https://colorfulrecipes.com/api/recipes/veggie-lentil-yummy-in-ma-tummy-baby-puree.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-3397","slug":"instant-pot-chicken-soup-scratch","path":"/instant-pot-chicken-soup-scratch/","status":"published","locked":true,"title":"Instant Pot Chicken Soup From Scratch!","description":"This Instant Pot Chicken Soup From Scratch is the easiest, most comforting homemade soup you'll ever make in your pressure cooker, with tender drumsticks, carrots and fresh herbs.","seo":{"metaTitle":"Easy Instant Pot Chicken Soup From Scratch","metaDescription":"Instant Pot Chicken Soup From Scratch with drumsticks, carrots, fresh dill and parsley. Easy, nourishing and comforting. Ready in 45 minutes!","focusKeyword":null},"datePublished":"2018-03-27T12:34:12Z","dateModified":"2020-10-18T02:32:32Z","author":"colorful-recipes","image":{"src":"2018/03/instant-pot-chicken-soup-from-scratch-5.jpg","alt":"Bowl of Instant Pot chicken soup from scratch with carrots, chicken and fresh herbs"},"gallery":[],"video":null,"yield":{"servings":6,"text":"6-8"},"times":{"prepMinutes":15,"cookMinutes":30,"additionalMinutes":null,"totalMinutes":45},"taxonomy":{"course":["soup"],"cuisine":[],"method":["instant-pot"],"diets":[],"goals":[],"mainIngredients":["chicken","zucchini"],"keywords":[],"legacyCategories":["Instant Pot","Recipes","Soup Recipes"],"legacyTags":["Breastfeeding","Chicken Soup","From Scratch","Instant Pot","Soup"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"2 lb chicken drumsticks","qty":2,"qtyMax":null,"unit":"lb","item":"chicken drumsticks","note":null,"optional":false},{"text":"5 large carrots, peeled and chopped","qty":5,"qtyMax":null,"unit":"large","item":"carrots","note":"peeled and chopped","optional":false},{"text":"2 small onions (1 whole, 1 diced)","qty":2,"qtyMax":null,"unit":"small","item":"onions","note":"1 whole, 1 diced","optional":false},{"text":"2 cloves garlic, peeled","qty":2,"qtyMax":null,"unit":"clove","item":"garlic","note":"peeled","optional":false},{"text":"1 tsp herbes de Provence","qty":1,"qtyMax":null,"unit":"tsp","item":"herbes de Provence","note":null,"optional":false},{"text":"4 peppercorns","qty":4,"qtyMax":null,"unit":null,"item":"peppercorns","note":null,"optional":false},{"text":"2 cinnamon sticks","qty":2,"qtyMax":null,"unit":null,"item":"cinnamon sticks","note":null,"optional":false},{"text":"2 parsley sprigs","qty":2,"qtyMax":null,"unit":null,"item":"parsley sprigs","note":null,"optional":false},{"text":"2 dill sprigs","qty":2,"qtyMax":null,"unit":null,"item":"dill sprigs","note":null,"optional":false},{"text":"Water, to fill a 6 qt Instant Pot between the 1/2 and 2/3 lines","qty":null,"qtyMax":null,"unit":null,"item":"Water","note":"to fill a 6 qt Instant Pot between the 1/2 and 2/3 lines","optional":false},{"text":"2/3 cup broken vermicelli (optional)*","qty":0.667,"qtyMax":null,"unit":"cup","item":"broken vermicelli *","note":"optional","optional":true},{"text":"1 zucchini, diced (optional)*","qty":1,"qtyMax":null,"unit":null,"item":"zucchini","note":"diced *; optional","optional":true},{"text":"2 tbsp parsley, minced","qty":2,"qtyMax":null,"unit":"tbsp","item":"parsley","note":"minced","optional":false},{"text":"2 tbsp dill, minced","qty":2,"qtyMax":null,"unit":"tbsp","item":"dill","note":"minced","optional":false},{"text":"2 tsp salt, or to taste","qty":2,"qtyMax":null,"unit":"tsp","item":"salt, or to taste","note":null,"optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Add the drumsticks to the Instant Pot. Top with the carrots, onions, garlic, peppercorns, sprigs of parsley and dill, Herbes de Provence and cinnamon sticks.","timerMinutes":null,"image":null},{"text":"Pour in water to fill below the 2/3 mark, between the 1/2 and 2/3 lines.","timerMinutes":null,"image":null},{"text":"Use the Soup/Broth setting on the Instant Pot for 30 minutes.","timerMinutes":30,"image":null},{"text":"Release the pressure, then discard the whole onion, sprigs of parsley/dill, garlic, peppercorns and cinnamon sticks.","timerMinutes":null,"image":null},{"text":"Remove the chicken drumsticks, debone and add the meat back into the pot.","timerMinutes":null,"image":null},{"text":"*Add the optional broken vermicelli and zucchini. Select the high Sauté setting and cook, uncovered, until tender. Stir in the minced parsley and dill; season with salt and pepper to taste.","timerMinutes":null,"image":null}]}],"notes":null,"tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":{"value":5,"count":1,"source":"legacy-tasty-recipes"},"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/instant-pot-chicken-soup-scratch/","proteinPer100":null,"ingredientCount":15,"hasComments":2,"imageUrl":"https://colorfulrecipes.com/media/2018/03/instant-pot-chicken-soup-from-scratch-5-1600.webp","json":"https://colorfulrecipes.com/api/recipes/instant-pot-chicken-soup-scratch.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-3373","slug":"instant-pot-lentil-spinach-hearty-soup","path":"/instant-pot-lentil-spinach-hearty-soup/","status":"published","locked":true,"title":"Instant Pot Lentil Spinach Hearty Soup","description":"This Instant Pot Lentil Spinach Hearty Soup is packed with lentils, spinach, carrots and warm spices. It cooks for just 12 minutes but tastes like it’s simmered all day!","seo":{"metaTitle":null,"metaDescription":"Instant Pot Lentil Spinach Hearty Soup with carrots, peppers, tomatoes and cumin. Made with water, not broth, and cooks in just 12 minutes under pressure.","focusKeyword":null},"datePublished":"2018-01-11T02:58:16Z","dateModified":"2020-10-18T02:32:30Z","author":"colorful-recipes","image":{"src":"2018/01/instant-pot-lentil-spinach-hearty-soup-4.jpg","alt":"Bowl of Instant Pot lentil spinach hearty soup with carrots and tomatoes"},"gallery":[],"video":null,"yield":{"servings":4,"text":"4-6"},"times":{"prepMinutes":5,"cookMinutes":20,"additionalMinutes":null,"totalMinutes":25},"taxonomy":{"course":["soup"],"cuisine":[],"method":["instant-pot"],"diets":["vegetarian","vegan"],"goals":["plant-powered","quick"],"mainIngredients":["lentil","spinach"],"keywords":[],"legacyCategories":["Instant Pot","Recipes","Soup Recipes"],"legacyTags":["Instant Pot","Lentils","Soup"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"1 cup green lentils","qty":1,"qtyMax":null,"unit":"cup","item":"green lentils","note":null,"optional":false},{"text":"1 tbsp extra virgin olive oil","qty":1,"qtyMax":null,"unit":"tbsp","item":"extra virgin olive oil","note":null,"optional":false},{"text":"1 medium onion, diced","qty":1,"qtyMax":null,"unit":"medium","item":"onion","note":"diced","optional":false},{"text":"6 cloves garlic, minced","qty":6,"qtyMax":null,"unit":"clove","item":"garlic","note":"minced","optional":false},{"text":"1 cup carrots, diced","qty":1,"qtyMax":null,"unit":"cup","item":"carrots","note":"diced","optional":false},{"text":"1 cup sweet peppers, diced","qty":1,"qtyMax":null,"unit":"cup","item":"sweet peppers","note":"diced","optional":false},{"text":"1 cup spinach, frozen or fresh chopped","qty":1,"qtyMax":null,"unit":"cup","item":"spinach","note":"frozen or fresh chopped","optional":false},{"text":"2 tbsp tomato paste","qty":2,"qtyMax":null,"unit":"tbsp","item":"tomato paste","note":null,"optional":false},{"text":"1 cup cherry tomatoes, sliced in half","qty":1,"qtyMax":null,"unit":"cup","item":"cherry tomatoes","note":"sliced in half","optional":false},{"text":"1 tbsp ground cumin","qty":1,"qtyMax":null,"unit":"tbsp","item":"ground cumin","note":null,"optional":false},{"text":"1 tbsp ground coriander","qty":1,"qtyMax":null,"unit":"tbsp","item":"ground coriander","note":null,"optional":false},{"text":"1 tsp ground turmeric","qty":1,"qtyMax":null,"unit":"tsp","item":"ground turmeric","note":null,"optional":false},{"text":"1 tsp salt, or to taste","qty":1,"qtyMax":null,"unit":"tsp","item":"salt, or to taste","note":null,"optional":false},{"text":"5 cups water","qty":5,"qtyMax":null,"unit":"cup","item":"water","note":null,"optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Press Sauté mode on the Instant Pot. Add the oil and, once hot, add the onion and garlic and cook for 3 minutes.","timerMinutes":3,"image":null},{"text":"Add the carrots, sweet peppers, spinach and all the spices. Sauté for 5 more minutes.","timerMinutes":null,"image":null},{"text":"Add the tomato paste and mix well.","timerMinutes":null,"image":null},{"text":"Add the tomatoes, lentils and water. Mix well, scraping up any bits and pieces from the bottom of the pot.","timerMinutes":null,"image":null},{"text":"Close the lid of the Instant Pot and cancel Sauté mode. Select Manual and cook on high pressure for 12 minutes. Once the 12 minutes are up, release the pressure.","timerMinutes":12,"image":null},{"text":"Adjust the salt as needed and serve.","timerMinutes":null,"image":null}]}],"notes":null,"tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":{"value":5,"count":4,"source":"legacy-tasty-recipes"},"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/instant-pot-lentil-spinach-hearty-soup/","proteinPer100":null,"ingredientCount":14,"hasComments":10,"imageUrl":"https://colorfulrecipes.com/media/2018/01/instant-pot-lentil-spinach-hearty-soup-4-1600.webp","json":"https://colorfulrecipes.com/api/recipes/instant-pot-lentil-spinach-hearty-soup.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-3349","slug":"buttery-instant-pot-pigeon-pea-dal","path":"/buttery-instant-pot-pigeon-pea-dal/","status":"published","locked":true,"title":"Buttery Instant Pot Pigeon Pea Dal","description":"This buttery Instant Pot pigeon pea dal (toor dal) is warm, cozy and ridiculously easy, simmered with cumin, turmeric and cherry tomatoes and served over rice.","seo":{"metaTitle":null,"metaDescription":"Buttery Instant Pot pigeon pea dal (toor dal) with cumin, turmeric and tomatoes. Cozy, simple and ready after just 10 minutes at high pressure.","focusKeyword":null},"datePublished":"2018-01-09T04:50:37Z","dateModified":"2020-10-23T12:08:56Z","author":"colorful-recipes","image":{"src":"2018/01/buttery-instant-pot-pigeon-pea-dal-3.jpg","alt":"Bowl of buttery Instant Pot pigeon pea dal served over rice"},"gallery":[],"video":null,"yield":{"servings":4,"text":"4"},"times":{"prepMinutes":5,"cookMinutes":15,"additionalMinutes":null,"totalMinutes":20},"taxonomy":{"course":["main"],"cuisine":["Asian"],"method":["instant-pot"],"diets":["vegetarian","vegan"],"goals":["plant-powered","quick"],"mainIngredients":["lentil","coconut"],"keywords":[],"legacyCategories":["Instant Pot","Main Dish Recipes","Recipes","Vegan Recipes","Vegetarian Recipes"],"legacyTags":["Dal","Instant Pot","Lentils"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"1/2 cup dry split pigeon pea lentils (toor dal), rinsed","qty":0.5,"qtyMax":null,"unit":"cup","item":"dry split pigeon pea lentils","note":"rinsed; toor dal","optional":false},{"text":"2 tbsp coconut oil","qty":2,"qtyMax":null,"unit":"tbsp","item":"coconut oil","note":null,"optional":false},{"text":"1 medium onion, chopped","qty":1,"qtyMax":null,"unit":"medium","item":"onion","note":"chopped","optional":false},{"text":"2 cloves garlic, minced","qty":2,"qtyMax":null,"unit":"clove","item":"garlic","note":"minced","optional":false},{"text":"1/2 tsp cumin seeds","qty":0.5,"qtyMax":null,"unit":"tsp","item":"cumin seeds","note":null,"optional":false},{"text":"1 tsp ground cumin","qty":1,"qtyMax":null,"unit":"tsp","item":"ground cumin","note":null,"optional":false},{"text":"1 tsp ground turmeric","qty":1,"qtyMax":null,"unit":"tsp","item":"ground turmeric","note":null,"optional":false},{"text":"1 tsp ground coriander","qty":1,"qtyMax":null,"unit":"tsp","item":"ground coriander","note":null,"optional":false},{"text":"1 tsp ground ginger","qty":1,"qtyMax":null,"unit":"tsp","item":"ground ginger","note":null,"optional":false},{"text":"1/4 tsp cayenne pepper","qty":0.25,"qtyMax":null,"unit":"tsp","item":"cayenne pepper","note":null,"optional":false},{"text":"1 tsp salt (or to taste)","qty":1,"qtyMax":null,"unit":"tsp","item":"salt","note":"or to taste","optional":false},{"text":"1 cup cherry tomatoes, sliced in half","qty":1,"qtyMax":null,"unit":"cup","item":"cherry tomatoes","note":"sliced in half","optional":false},{"text":"2 cups water","qty":2,"qtyMax":null,"unit":"cup","item":"water","note":null,"optional":false},{"text":"2 tsp lemon juice","qty":2,"qtyMax":null,"unit":"tsp","item":"lemon juice","note":null,"optional":false},{"text":"Cilantro, for garnish (optional)","qty":null,"qtyMax":null,"unit":null,"item":"Cilantro","note":"for garnish (optional)","optional":true}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Press Sauté mode on the Instant Pot. Add the oil and, once hot, add the cumin seeds and let them crackle.","timerMinutes":null,"image":null},{"text":"Add the chopped onion, garlic and all remaining spices and sauté until fragrant and the onions turn golden brown.","timerMinutes":null,"image":null},{"text":"Add the tomatoes, rinsed dal and water. Mix well, scraping up any bits from the bottom of the pot.","timerMinutes":null,"image":null},{"text":"Close the lid of the Instant Pot and cancel Sauté mode. Select Manual and cook on high pressure for 10 minutes. Once the 10 minutes are up, wait 5 minutes and then release the pressure.","timerMinutes":10,"image":null},{"text":"Add the lemon juice, adjust the salt as needed and mix well.","timerMinutes":null,"image":null},{"text":"Serve over rice, topped with cilantro if desired.","timerMinutes":null,"image":null}]}],"notes":"The peas must be **split** pigeon peas, NOT whole pigeon peas. Thanks to those of you who commented to help clarify this!","tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":{"value":4.3,"count":4,"source":"legacy-tasty-recipes"},"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/buttery-instant-pot-pigeon-pea-dal/","proteinPer100":null,"ingredientCount":15,"hasComments":12,"imageUrl":"https://colorfulrecipes.com/media/2018/01/buttery-instant-pot-pigeon-pea-dal-3-1600.webp","json":"https://colorfulrecipes.com/api/recipes/buttery-instant-pot-pigeon-pea-dal.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-3324","slug":"gluten-free-coconut-pecan-cookies","path":"/gluten-free-coconut-pecan-cookies/","status":"published","locked":true,"title":"Gluten Free Coconut Pecan Cookies","description":"These Gluten Free Coconut Pecan Cookies are scrumptious and so easy to make, there's just no reason NOT to make them! Mix with a fork, roll and bake in 15 minutes.","seo":{"metaTitle":null,"metaDescription":"Gluten Free Coconut Pecan Cookies made with unsweetened coconut, pecans and a dusting of powdered sugar. Mix with a fork, roll and bake in 15 minutes.","focusKeyword":null},"datePublished":"2017-12-29T18:27:22Z","dateModified":"2020-10-18T02:32:26Z","author":"colorful-recipes","image":{"src":"2017/12/gluten-free-coconut-pecan-cookies-12.jpg","alt":"Plate of gluten-free coconut pecan cookies dusted with powdered sugar"},"gallery":[],"video":null,"yield":{"servings":12,"text":"12-20"},"times":{"prepMinutes":5,"cookMinutes":15,"additionalMinutes":null,"totalMinutes":20},"taxonomy":{"course":["dessert"],"cuisine":["American"],"method":["oven"],"diets":["vegetarian"],"goals":["quick","smart-treats"],"mainIngredients":["coconut"],"keywords":[],"legacyCategories":["Dessert Recipes","Holidays & Events Recipes","Recipes"],"legacyTags":["Coconut","Cookies","Gluten Free","Pecan"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"1 1/2 cups gluten-free all-purpose flour","qty":1.5,"qtyMax":null,"unit":"cup","item":"gluten-free all-purpose flour","note":null,"optional":false},{"text":"1 tbsp xanthan gum (or substitute 1 tbsp flaxseed and 2 tbsp water)","qty":1,"qtyMax":null,"unit":"tbsp","item":"xanthan gum","note":"or substitute 1 tbsp flaxseed and 2 tbsp water","optional":false},{"text":"1 stick butter, softened","qty":1,"qtyMax":null,"unit":"stick","item":"butter","note":"softened","optional":false},{"text":"1/2 cup brown sugar, packed","qty":0.5,"qtyMax":null,"unit":"cup","item":"brown sugar","note":"packed","optional":false},{"text":"1/3 cup unsweetened coconut shreds, plus more for topping","qty":0.333,"qtyMax":null,"unit":"cup","item":"unsweetened coconut shreds","note":"plus more for topping","optional":false},{"text":"1/3 cup pecans, chopped","qty":0.333,"qtyMax":null,"unit":"cup","item":"pecans","note":"chopped","optional":false},{"text":"Powdered sugar, for dusting","qty":null,"qtyMax":null,"unit":null,"item":"Powdered sugar","note":"for dusting","optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Preheat the oven to 400°F.","timerMinutes":null,"image":null},{"text":"Combine all the ingredients in a medium bowl and mix together with a fork. Roll into small balls and place on a lightly greased baking sheet.","timerMinutes":null,"image":null},{"text":"Bake for 13-15 minutes. Let cool, then top with unsweetened coconut shreds and powdered sugar.","timerMinutes":15,"image":null}]}],"notes":null,"tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":{"value":5,"count":1,"source":"legacy-tasty-recipes"},"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/gluten-free-coconut-pecan-cookies/","proteinPer100":null,"ingredientCount":7,"hasComments":1,"imageUrl":"https://colorfulrecipes.com/media/2017/12/gluten-free-coconut-pecan-cookies-12-1600.webp","json":"https://colorfulrecipes.com/api/recipes/gluten-free-coconut-pecan-cookies.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-3286","slug":"organic-ground-turkey-high-protein-low-carb-meal","path":"/organic-ground-turkey-high-protein-low-carb-meal/","status":"published","locked":true,"title":"Organic Ground Turkey High Protein Low Carb Meal","description":"This organic ground turkey high protein low carb meal is a quick skillet of turkey, bell peppers, celery, onion and tomatoes. Simple, hearty and perfect for hitting your protein goals.","seo":{"metaTitle":null,"metaDescription":"Organic ground turkey high protein low carb meal: a quick skillet with bell peppers, celery and tomatoes. 74 g protein and just 12 g carbs.","focusKeyword":null},"datePublished":"2017-11-30T03:01:45Z","dateModified":"2020-10-18T02:32:24Z","author":"colorful-recipes","image":{"src":"2017/11/organic-ground-turkey-high-protein-low-carb-3.jpg","alt":"Skillet of organic ground turkey with bell peppers, celery and tomatoes"},"gallery":[],"video":null,"yield":{"servings":2,"text":"2"},"times":{"prepMinutes":5,"cookMinutes":15,"additionalMinutes":null,"totalMinutes":20},"taxonomy":{"course":["main"],"cuisine":[],"method":["stovetop"],"diets":[],"goals":["high-protein","quick"],"mainIngredients":["turkey"],"keywords":[],"legacyCategories":["High Protein Low Carbs","Main Dish Recipes"],"legacyTags":["turkey"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"2 cloves garlic","qty":2,"qtyMax":null,"unit":"clove","item":"garlic","note":null,"optional":false},{"text":"85 g sweet bell peppers","qty":85,"qtyMax":null,"unit":"g","item":"sweet bell peppers","note":null,"optional":false},{"text":"1 medium branch celery","qty":1,"qtyMax":null,"unit":"medium","item":"branch celery","note":null,"optional":false},{"text":"1/4 cup chopped cooked onions","qty":0.25,"qtyMax":null,"unit":"cup","item":"chopped cooked onions","note":null,"optional":false},{"text":"200 g tomatoes","qty":200,"qtyMax":null,"unit":"g","item":"tomatoes","note":null,"optional":false},{"text":"672 g organic ground turkey","qty":672,"qtyMax":null,"unit":"g","item":"organic ground turkey","note":null,"optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Sauté the onion and garlic for 3 minutes.","timerMinutes":3,"image":null},{"text":"Add the ground turkey and sauté, breaking it apart, until no longer pink.","timerMinutes":null,"image":null},{"text":"Add the red pepper, celery and tomatoes.","timerMinutes":null,"image":null},{"text":"Add salt, pepper and spices to taste (optional).","timerMinutes":null,"image":null},{"text":"Continue cooking until the veggies are tender.","timerMinutes":null,"image":null},{"text":"Serve over a bed of mixed greens. For a non-low-carb option, serve over rice.","timerMinutes":null,"image":null}]}],"notes":"The yield is intended to be just 2. The point of this high protein low carb meal is, well, to eat a lot of protein. Adjust the servings as needed.","tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":{"basis":"perServing","servingSize":null,"calories":558,"fatG":27,"saturatedFatG":null,"transFatG":null,"unsaturatedFatG":null,"cholesterolMg":255,"sodiumMg":282,"carbsG":12,"fiberG":null,"sugarG":null,"addedSugarG":null,"proteinG":74,"vitaminDMcg":null,"calciumMg":null,"ironMg":null,"potassiumMg":null,"source":"legacy-site","verified":false},"rating":{"value":5,"count":2,"source":"legacy-tasty-recipes"},"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/organic-ground-turkey-high-protein-low-carb-meal/","proteinPer100":13.3,"ingredientCount":6,"hasComments":2,"imageUrl":"https://colorfulrecipes.com/media/2017/11/organic-ground-turkey-high-protein-low-carb-3-1600.webp","json":"https://colorfulrecipes.com/api/recipes/organic-ground-turkey-high-protein-low-carb-meal.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-3223","slug":"happy-thanksgiving-no-bake-pumpkin-cheesecake-bites","path":"/happy-thanksgiving-no-bake-pumpkin-cheesecake-bites/","status":"published","locked":true,"title":"Happy Thanksgiving No Bake Pumpkin Cheesecake Bites","description":"These soft, creamy no bake pumpkin cheesecake bites are SO easy: a graham cracker and pumpkin cheesecake layer topped with white chocolate. More time with family this Thanksgiving!","seo":{"metaTitle":"No Bake Pumpkin Cheesecake Bites (Easy Thanksgiving Dessert)","metaDescription":"No bake pumpkin cheesecake bites with graham crackers, cream cheese and a white chocolate topping. An easy make-ahead Thanksgiving dessert. No oven!","focusKeyword":null},"datePublished":"2017-11-22T05:54:01Z","dateModified":"2020-10-18T02:32:22Z","author":"colorful-recipes","image":{"src":"2017/11/happy-thanksgiving-no-bake-pumpkin-cheesecake-bites-23.jpg","alt":"Stack of no bake pumpkin cheesecake bites with white chocolate topping"},"gallery":[],"video":null,"yield":{"servings":12,"text":"12-16 bites"},"times":{"prepMinutes":75,"cookMinutes":null,"additionalMinutes":null,"totalMinutes":75},"taxonomy":{"course":["dessert"],"cuisine":["Asian"],"method":["stovetop"],"diets":[],"goals":["smart-treats"],"mainIngredients":["chocolate","cheese","pumpkin","coconut"],"keywords":[],"legacyCategories":["Dessert Recipes","Recipes"],"legacyTags":["Cheesecake","Pumpkin","Thanksgiving"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"9 graham crackers, plus extra crumbled for garnish","qty":9,"qtyMax":null,"unit":null,"item":"graham crackers","note":"plus extra crumbled for garnish","optional":false},{"text":"1/4 cup coconut flour","qty":0.25,"qtyMax":null,"unit":"cup","item":"coconut flour","note":null,"optional":false},{"text":"6 tbsp cream cheese, softened to room temperature","qty":6,"qtyMax":null,"unit":"tbsp","item":"cream cheese","note":"softened to room temperature","optional":false},{"text":"1/4 cup pumpkin puree","qty":0.25,"qtyMax":null,"unit":"cup","item":"pumpkin puree","note":null,"optional":false},{"text":"1/2 tsp ground cinnamon","qty":0.5,"qtyMax":null,"unit":"tsp","item":"ground cinnamon","note":null,"optional":false},{"text":"1/4 tsp ground ginger","qty":0.25,"qtyMax":null,"unit":"tsp","item":"ground ginger","note":null,"optional":false},{"text":"1/8 tsp ground nutmeg","qty":0.125,"qtyMax":null,"unit":"tsp","item":"ground nutmeg","note":null,"optional":false},{"text":"1 tsp vanilla extract","qty":1,"qtyMax":null,"unit":"tsp","item":"vanilla extract","note":null,"optional":false},{"text":"1/3 cup white chocolate chips","qty":0.333,"qtyMax":null,"unit":"cup","item":"white chocolate chips","note":null,"optional":false},{"text":"1 tsp coconut oil","qty":1,"qtyMax":null,"unit":"tsp","item":"coconut oil","note":null,"optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"In a food processor, add the graham crackers and coconut flour and process until broken down into fine crumbs.","timerMinutes":null,"image":null},{"text":"Add the cream cheese, pumpkin puree, spices and vanilla extract and continue processing until the mixture sticks together and a dough begins to form. *If it seems too crumbly or dry, add a small spoonful of either cream cheese or pumpkin to reach a moister consistency. The dough should be moist enough to hold together when you press it between your fingers, but not so moist that it’s sticky.","timerMinutes":null,"image":null},{"text":"Transfer the dough to a parchment-lined 9×4 loaf pan (with extra inches overhanging on the sides) and use a spatula to spread it evenly, pressing down firmly. Set aside.","timerMinutes":null,"image":null},{"text":"Place the chocolate chips and coconut oil in a microwave-safe bowl and heat on high in 30-second increments, stirring in between, until melted and smooth.","timerMinutes":null,"image":null},{"text":"Pour the chocolate over the dough and spread evenly. Top with more graham cracker crumbs, if desired, and transfer the pan to the fridge for at least an hour to set.","timerMinutes":null,"image":null},{"text":"Let it sit at room temperature for a few minutes before using a sharp knife to cut into individual bars or bites.","timerMinutes":null,"image":null}]}],"notes":"\\*Store in an airtight container in the fridge for up to 2 weeks, or freeze for longer.  \n\\*This recipe is adapted from [Amanda at Running With Spoons](http://www.runningwithspoons.com/2015/10/24/soft-and-creamy-no-bake-pumpkin-cheesecake-bites/).","tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/happy-thanksgiving-no-bake-pumpkin-cheesecake-bites/","proteinPer100":null,"ingredientCount":10,"hasComments":2,"imageUrl":"https://colorfulrecipes.com/media/2017/11/happy-thanksgiving-no-bake-pumpkin-cheesecake-bites-23-1600.webp","json":"https://colorfulrecipes.com/api/recipes/happy-thanksgiving-no-bake-pumpkin-cheesecake-bites.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-3167","slug":"chinese-gooseberry-pumpkin-breakfast-bowl","path":"/chinese-gooseberry-pumpkin-breakfast-bowl/","status":"published","locked":true,"title":"Chinese Gooseberry Pumpkin Breakfast Bowl","description":"This Chinese Gooseberry Pumpkin Breakfast Bowl layers velvety cinnamon pumpkin yogurt with sweet golden kiwi, juicy strawberries, blueberries and crunchy granola. Ready in 10 minutes!","seo":{"metaTitle":"Chinese Gooseberry Pumpkin Breakfast Bowl (10 Minutes)","metaDescription":"Chinese Gooseberry Pumpkin Breakfast Bowl: cinnamon pumpkin Greek yogurt topped with golden kiwi, berries and granola. Ready in 10 minutes.","focusKeyword":null},"datePublished":"2017-11-18T21:42:16Z","dateModified":"2020-10-18T02:32:19Z","author":"colorful-recipes","image":{"src":"2017/11/chinese-goosberry-pumpkin-breakfast-bowl-4.jpg","alt":"Chinese gooseberry pumpkin breakfast bowl with golden kiwi, strawberries, blueberries and granola"},"gallery":[],"video":null,"yield":{"servings":2,"text":"2"},"times":{"prepMinutes":10,"cookMinutes":null,"additionalMinutes":null,"totalMinutes":10},"taxonomy":{"course":["breakfast"],"cuisine":["Mediterranean"],"method":["no-cook"],"diets":["vegetarian"],"goals":["energy-boost","plant-powered","quick"],"mainIngredients":["greek yogurt","berries","pumpkin","coconut"],"keywords":[],"legacyCategories":["Breakfast & Brunch Recipes","Power Breakfast Bowls","Quick 'N' Healthy","Recipes"],"legacyTags":["Pumpkin"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"2 cups Greek yogurt","qty":2,"qtyMax":null,"unit":"cup","item":"Greek yogurt","note":null,"optional":false},{"text":"1 1/2 tbsp pumpkin puree","qty":1.5,"qtyMax":null,"unit":"tbsp","item":"pumpkin puree","note":null,"optional":false},{"text":"1/4 tsp cinnamon","qty":0.25,"qtyMax":null,"unit":"tsp","item":"cinnamon","note":null,"optional":false},{"text":"1–2 tbsp coconut palm syrup, or to taste","qty":1,"qtyMax":2,"unit":"tbsp","item":"coconut palm syrup, or to taste","note":null,"optional":false},{"text":"1/2 cup blueberries","qty":0.5,"qtyMax":null,"unit":"cup","item":"blueberries","note":null,"optional":false},{"text":"4 strawberries, sliced","qty":4,"qtyMax":null,"unit":null,"item":"strawberries","note":"sliced","optional":false},{"text":"1 golden kiwi (Chinese gooseberry), sliced","qty":1,"qtyMax":null,"unit":null,"item":"golden kiwi","note":"sliced; Chinese gooseberry","optional":false},{"text":"4 tbsp granola","qty":4,"qtyMax":null,"unit":"tbsp","item":"granola","note":null,"optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"In a bowl, mix the yogurt, pumpkin, cinnamon and syrup with a spoon until well blended.","timerMinutes":null,"image":null},{"text":"Divide equally between two bowls.","timerMinutes":null,"image":null},{"text":"Top with the blueberries, strawberries, golden kiwi (Chinese gooseberry) and granola.","timerMinutes":null,"image":null},{"text":"Enjoy your #PowerBreakfastBowl! 🙂","timerMinutes":null,"image":null}]}],"notes":null,"tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":{"value":5,"count":1,"source":"legacy-tasty-recipes"},"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/chinese-gooseberry-pumpkin-breakfast-bowl/","proteinPer100":null,"ingredientCount":8,"hasComments":3,"imageUrl":"https://colorfulrecipes.com/media/2017/11/chinese-goosberry-pumpkin-breakfast-bowl-4-1600.webp","json":"https://colorfulrecipes.com/api/recipes/chinese-gooseberry-pumpkin-breakfast-bowl.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-3099","slug":"roasted-red-pepper-sweet-potato-soup","path":"/roasted-red-pepper-sweet-potato-soup/","status":"published","locked":true,"title":"Roasted Red Pepper Sweet Potato Soup","description":"This Roasted Red Pepper Sweet Potato Soup is full of flavor, with simple ingredients all blended together and topped with grated Asiago cheese for a cozy bowl of perfection.","seo":{"metaTitle":null,"metaDescription":"Roasted Red Pepper Sweet Potato Soup: roasted peppers, sweet potato and carrots blended smooth and topped with Asiago. Cozy and ready in 1 hour.","focusKeyword":null},"datePublished":"2017-10-31T02:56:48Z","dateModified":"2020-10-18T02:35:41Z","author":"colorful-recipes","image":{"src":"2017/10/roasted-red-pepper-sweet-potato-soup-5.jpg","alt":"Roasted red pepper sweet potato soup in a green mug with toast and grated Asiago"},"gallery":[],"video":null,"yield":{"servings":4,"text":"4"},"times":{"prepMinutes":10,"cookMinutes":50,"additionalMinutes":null,"totalMinutes":60},"taxonomy":{"course":["soup"],"cuisine":[],"method":["oven"],"diets":["vegetarian"],"goals":["plant-powered"],"mainIngredients":["sweet potato","cheese"],"keywords":[],"legacyCategories":["Recipes","Soup Recipes"],"legacyTags":["Red Pepper","Soup","Sweet Potato"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"4 red bell peppers, seeds removed and sliced in half","qty":4,"qtyMax":null,"unit":null,"item":"red bell peppers, seeds removed and sliced in half","note":null,"optional":false},{"text":"1 tsp extra virgin olive oil","qty":1,"qtyMax":null,"unit":"tsp","item":"extra virgin olive oil","note":null,"optional":false},{"text":"1 medium onion, chopped","qty":1,"qtyMax":null,"unit":"medium","item":"onion","note":"chopped","optional":false},{"text":"1 cup carrots, chopped","qty":1,"qtyMax":null,"unit":"cup","item":"carrots","note":"chopped","optional":false},{"text":"2 cloves garlic, minced","qty":2,"qtyMax":null,"unit":"clove","item":"garlic","note":"minced","optional":false},{"text":"1 tsp herbes de Provence","qty":1,"qtyMax":null,"unit":"tsp","item":"herbes de Provence","note":null,"optional":false},{"text":"3 cups vegetable broth","qty":3,"qtyMax":null,"unit":"cup","item":"vegetable broth","note":null,"optional":false},{"text":"1 medium sweet potato, peeled and chopped","qty":1,"qtyMax":null,"unit":"medium","item":"sweet potato","note":"peeled and chopped","optional":false},{"text":"Salt and pepper, to taste","qty":null,"qtyMax":null,"unit":null,"item":"Salt and pepper","note":"to taste","optional":false},{"text":"Asiago cheese, grated, to taste","qty":null,"qtyMax":null,"unit":null,"item":"Asiago cheese","note":"grated, to taste","optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Preheat the oven to 450°F and lay the peppers on a foil-lined baking sheet, cut sides down.","timerMinutes":null,"image":null},{"text":"Roast the red peppers for 15 minutes or until the skins are blackened.","timerMinutes":15,"image":null},{"text":"Remove the peppers from the oven and let them cool until they’re comfortable to handle, then peel off and discard the skins.","timerMinutes":null,"image":null},{"text":"Heat the oil in a Dutch oven or large pot over medium-high heat.","timerMinutes":null,"image":null},{"text":"Add the onions, carrots, garlic and herbs and sauté for 5 minutes.","timerMinutes":5,"image":null},{"text":"Add the roasted red bell peppers, sweet potato and broth.","timerMinutes":null,"image":null},{"text":"Bring to a boil, then lower the heat and simmer until the potatoes are very tender, about 30 minutes.","timerMinutes":30,"image":null},{"text":"Purée the soup in the pot with an immersion hand blender until smooth.","timerMinutes":null,"image":null},{"text":"Season with salt and pepper to taste and top with grated Asiago cheese.","timerMinutes":null,"image":null}]}],"notes":null,"tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/roasted-red-pepper-sweet-potato-soup/","proteinPer100":null,"ingredientCount":10,"hasComments":3,"imageUrl":"https://colorfulrecipes.com/media/2017/10/roasted-red-pepper-sweet-potato-soup-5-1600.webp","json":"https://colorfulrecipes.com/api/recipes/roasted-red-pepper-sweet-potato-soup.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-3100","slug":"lebanese-lentil-rice-pilaf-mdardara-with-cabbage-tomato-salad","path":"/lebanese-lentil-rice-pilaf-mdardara-with-cabbage-tomato-salad/","status":"published","locked":true,"title":"Lebanese Lentil Rice Pilaf (Mdardara) with Cabbage Tomato Salad","description":"Lebanese Lentil Rice Pilaf (Mdardara) topped with caramelized onions and served with a garlicky Cabbage Tomato Salad. A delicious, nutritious vegetarian summer meal!","seo":{"metaTitle":"Lebanese Lentil Rice Pilaf (Mdardara) with Cabbage Salad","metaDescription":"Lebanese Lentil Rice Pilaf (Mdardara) with caramelized onions and a lemony cabbage tomato salad. An easy vegetarian meal, served warm or cold.","focusKeyword":null},"datePublished":"2017-08-13T14:34:55Z","dateModified":"2020-10-18T02:32:05Z","author":"colorful-recipes","image":{"src":"2017/08/lebanese-lentil-rice-pilaf-mdardara-with-cabbage-tomato-salad-1.jpg","alt":"Lebanese lentil rice pilaf (mdardara) with caramelized onions and cabbage tomato salad"},"gallery":[],"video":null,"yield":{"servings":5,"text":"5 (2 cups pilaf per serving)"},"times":{"prepMinutes":10,"cookMinutes":50,"additionalMinutes":null,"totalMinutes":60},"taxonomy":{"course":["main","salad"],"cuisine":["Lebanese","Middle Eastern"],"method":["stovetop"],"diets":["vegetarian","vegan"],"goals":["plant-powered"],"mainIngredients":["lentil","rice"],"keywords":[],"legacyCategories":["Main Dish Recipes","Recipes"],"legacyTags":["Cabbage","Lebanese","Lentils","Mdardara"],"reviewed":false},"ingredientGroups":[{"title":"Lentil Rice Pilaf (Mdardara)","items":[{"text":"1 cup large brown lentils","qty":1,"qtyMax":null,"unit":"cup","item":"large brown lentils","note":null,"optional":false},{"text":"1 1/2 cups basmati (white) rice, rinsed","qty":1.5,"qtyMax":null,"unit":"cup","item":"basmati rice","note":"rinsed; white","optional":false},{"text":"1 medium onion, finely diced","qty":1,"qtyMax":null,"unit":"medium","item":"onion","note":"finely diced","optional":false},{"text":"3 large onions, cut into wedges","qty":3,"qtyMax":null,"unit":"large","item":"onions","note":"cut into wedges","optional":false},{"text":"1–2 tbsp extra virgin olive oil","qty":1,"qtyMax":2,"unit":"tbsp","item":"extra virgin olive oil","note":null,"optional":false},{"text":"1/4 cup extra virgin olive oil or vegetable oil","qty":0.25,"qtyMax":null,"unit":"cup","item":"extra virgin olive oil or vegetable oil","note":null,"optional":false},{"text":"2–3 tsp cumin","qty":2,"qtyMax":3,"unit":"tsp","item":"cumin","note":null,"optional":false},{"text":"1 tsp cinnamon","qty":1,"qtyMax":null,"unit":"tsp","item":"cinnamon","note":null,"optional":false},{"text":"1 tsp allspice","qty":1,"qtyMax":null,"unit":"tsp","item":"allspice","note":null,"optional":false},{"text":"2 tsp salt","qty":2,"qtyMax":null,"unit":"tsp","item":"salt","note":null,"optional":false},{"text":"2 cups water, for par-boiling the lentils","qty":2,"qtyMax":null,"unit":"cup","item":"water","note":"for par-boiling the lentils","optional":false},{"text":"4 cups water","qty":4,"qtyMax":null,"unit":"cup","item":"water","note":null,"optional":false}]},{"title":"Cabbage Tomato Salad","items":[{"text":"1/2 small white cabbage, shredded to desired size","qty":0.5,"qtyMax":null,"unit":"small","item":"white cabbage","note":"shredded to desired size","optional":false},{"text":"4 tomatoes, chopped","qty":4,"qtyMax":null,"unit":null,"item":"tomatoes","note":"chopped","optional":false},{"text":"1 clove garlic, minced","qty":1,"qtyMax":null,"unit":"clove","item":"garlic","note":"minced","optional":false},{"text":"1/2 lemon, juiced","qty":0.5,"qtyMax":null,"unit":null,"item":"lemon","note":"juiced","optional":false},{"text":"Extra virgin olive oil, drizzle to taste","qty":null,"qtyMax":null,"unit":null,"item":"Extra virgin olive oil","note":"drizzle to taste","optional":false},{"text":"1 1/2 tsp dried mint","qty":1.5,"qtyMax":null,"unit":"tsp","item":"dried mint","note":null,"optional":false},{"text":"1/2 tsp salt","qty":0.5,"qtyMax":null,"unit":"tsp","item":"salt","note":null,"optional":false}]}],"instructionGroups":[{"title":"Lentil Rice Pilaf (Mdardara)","steps":[{"text":"In a medium pot, add the lentils and 2 cups of water. Bring to a boil, lower the heat, cover and simmer for 20 minutes.","timerMinutes":20,"image":null},{"text":"Meanwhile, in a large saucepan, add 1-2 tbsp of olive oil, the diced onion, cumin, cinnamon, allspice and salt, and caramelize until golden brown. It should be ready when the lentils are done.","timerMinutes":null,"image":null},{"text":"Drain the lentils and add them, along with the rinsed rice, to the rice cooker.","timerMinutes":null,"image":null},{"text":"Add one cup of water to the caramelized diced onion, scrape up all the bits and spices, then pour into the rice cooker.","timerMinutes":null,"image":null},{"text":"Add the remaining 3 cups of water to the rice cooker and mix everything well. Turn on the rice cooker using the white rice setting. It should take around 30 minutes.","timerMinutes":30,"image":null},{"text":"Meanwhile, heat the 1/4 cup of oil in your saucepan and caramelize the onion wedges until golden brown. Drain on paper towels until ready to serve.","timerMinutes":null,"image":null},{"text":"Top your Lentil Rice Pilaf (Mdardara) with the caramelized onion wedges and serve with the Cabbage Tomato Salad. The pilaf can be served warm or cold.","timerMinutes":null,"image":null}]},{"title":"Cabbage Tomato Salad","steps":[{"text":"Add all the ingredients to a bowl and mix well. It tastes best when served immediately.","timerMinutes":null,"image":null}]}],"notes":"– If you prefer more lentils in your pilaf, you can use equal amounts of rice and lentils.  \n– If you're not using a rice cooker, for steps 3-5, add all the ingredients to a large pot instead, bring to a boil, then simmer covered until the water is absorbed. You might need to play around with the amount of water.","tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/lebanese-lentil-rice-pilaf-mdardara-with-cabbage-tomato-salad/","proteinPer100":null,"ingredientCount":19,"hasComments":0,"imageUrl":"https://colorfulrecipes.com/media/2017/08/lebanese-lentil-rice-pilaf-mdardara-with-cabbage-tomato-salad-1-1600.webp","json":"https://colorfulrecipes.com/api/recipes/lebanese-lentil-rice-pilaf-mdardara-with-cabbage-tomato-salad.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-3073","slug":"easy-15-minute-vegan-fried-rice","path":"/easy-15-minute-vegan-fried-rice/","status":"published","locked":true,"title":"Easy 15 Minute Vegan Fried Rice","description":"This Easy 15 Minute Vegan Fried Rice is Asian-inspired comfort food made with brown rice, frozen veggies, garlic, ginger and soy sauce. Perfect for enjoying from the comfort of your couch!","seo":{"metaTitle":null,"metaDescription":"Easy 15 Minute Vegan Fried Rice with brown rice, veggies, garlic, ginger and soy sauce. Quick comfort food that's best made with leftover rice.","focusKeyword":null},"datePublished":"2017-07-03T02:43:48Z","dateModified":"2020-10-18T02:32:02Z","author":"colorful-recipes","image":{"src":"2017/07/easy-15-minute-vegan-fried-rice-5.jpg","alt":"Easy 15 minute vegan fried rice with chopsticks and a dish of soy sauce"},"gallery":[],"video":null,"yield":{"servings":2,"text":"2-4"},"times":{"prepMinutes":5,"cookMinutes":10,"additionalMinutes":null,"totalMinutes":15},"taxonomy":{"course":["side"],"cuisine":["Asian"],"method":["stovetop"],"diets":["vegetarian"],"goals":["plant-powered","quick"],"mainIngredients":["egg","rice"],"keywords":[],"legacyCategories":["Recipes","Side Dish Recipes"],"legacyTags":["Fried Rice","Vegan"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"1 cup brown rice","qty":1,"qtyMax":null,"unit":"cup","item":"brown rice","note":null,"optional":false},{"text":"2 tbsp extra virgin olive oil","qty":2,"qtyMax":null,"unit":"tbsp","item":"extra virgin olive oil","note":null,"optional":false},{"text":"1 small onion, chopped","qty":1,"qtyMax":null,"unit":"small","item":"onion","note":"chopped","optional":false},{"text":"2 cloves garlic, minced","qty":2,"qtyMax":null,"unit":"clove","item":"garlic","note":"minced","optional":false},{"text":"1-inch piece ginger root, minced","qty":1,"qtyMax":null,"unit":null,"item":"-inch piece ginger root","note":"minced","optional":false},{"text":"2 cups frozen veggies","qty":2,"qtyMax":null,"unit":"cup","item":"frozen veggies","note":null,"optional":false},{"text":"2–3 tbsp soy sauce","qty":2,"qtyMax":3,"unit":"tbsp","item":"soy sauce","note":null,"optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Cook the rice according to the package instructions. Leftover rice works best.","timerMinutes":null,"image":null},{"text":"In a large skillet or wok, heat the olive oil, then add the chopped onion, minced garlic and ginger. Cook over medium-high heat for 3 minutes.","timerMinutes":3,"image":null},{"text":"Add the frozen veggies and cook, covered, over medium heat, stirring occasionally, until tender, about 4 minutes.","timerMinutes":4,"image":null},{"text":"Add the cooked rice and soy sauce and cook for an additional 3 minutes, until all the ingredients are well combined.","timerMinutes":3,"image":null}]}],"notes":null,"tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/easy-15-minute-vegan-fried-rice/","proteinPer100":null,"ingredientCount":7,"hasComments":0,"imageUrl":"https://colorfulrecipes.com/media/2017/07/easy-15-minute-vegan-fried-rice-5-1600.webp","json":"https://colorfulrecipes.com/api/recipes/easy-15-minute-vegan-fried-rice.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-3065","slug":"banana-pineapple-green-smoothie","path":"/banana-pineapple-green-smoothie/","status":"published","locked":true,"title":"Banana Pineapple Green Smoothie","description":"This easy Banana Pineapple Green Smoothie is packed with nutritious spinach, yet it tastes nothing like it! Grapes, banana and frozen pineapple make it sweet and refreshing.","seo":{"metaTitle":null,"metaDescription":"Banana Pineapple Green Smoothie with spinach, grapes and frozen pineapple. Sweet, refreshing and vegan. Ready in just 2 minutes!","focusKeyword":null},"datePublished":"2017-06-14T03:32:11Z","dateModified":"2020-10-18T02:31:59Z","author":"colorful-recipes","image":null,"gallery":[],"video":null,"yield":{"servings":2,"text":"2"},"times":{"prepMinutes":1,"cookMinutes":1,"additionalMinutes":null,"totalMinutes":2},"taxonomy":{"course":["drink"],"cuisine":[],"method":["no-cook"],"diets":["vegetarian","vegan"],"goals":["energy-boost","quick"],"mainIngredients":["spinach","banana"],"keywords":[],"legacyCategories":["Smoothies Recipes"],"legacyTags":["Banana","Grapes","Pineapple","Spinach"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"1/2 cup (120 ml) water","qty":0.5,"qtyMax":null,"unit":"cup","item":"water","note":"120 ml","optional":false},{"text":"1 cup (170 g) green grapes","qty":1,"qtyMax":null,"unit":"cup","item":"green grapes","note":"170 g","optional":false},{"text":"1/2 banana, peeled","qty":0.5,"qtyMax":null,"unit":null,"item":"banana","note":"peeled","optional":false},{"text":"2 cups (60 g) spinach","qty":2,"qtyMax":null,"unit":"cup","item":"spinach","note":"60 g","optional":false},{"text":"1/2 cup (85 g) frozen pineapple","qty":0.5,"qtyMax":null,"unit":"cup","item":"frozen pineapple","note":"85 g","optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Place all the ingredients into the Vitamix container in the order listed above and secure the lid.","timerMinutes":null,"image":null},{"text":"Set the Vitamix to the Smoothie setting and blend.","timerMinutes":null,"image":null},{"text":"Serve immediately.","timerMinutes":null,"image":null}]}],"notes":"This is a modified version of the Going Green Smoothie from Vitamix.","tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/banana-pineapple-green-smoothie/","proteinPer100":null,"ingredientCount":5,"hasComments":0,"imageUrl":null,"json":"https://colorfulrecipes.com/api/recipes/banana-pineapple-green-smoothie.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-3033","slug":"toddler-approved-alphabet-chicken-soup","path":"/toddler-approved-alphabet-chicken-soup/","status":"published","locked":true,"title":"Toddler Approved Alphabet Chicken Soup","description":"This Toddler Approved Alphabet Chicken Soup starts with homemade stock, then adds tender chicken, carrots, zucchini and fun alphabet pasta. Cozy comfort for little ones!","seo":{"metaTitle":null,"metaDescription":"Toddler Approved Alphabet Chicken Soup with homemade stock, chicken, carrots, zucchini and alphabet pasta. A nourishing, kid-friendly bowl of comfort.","focusKeyword":null},"datePublished":"2017-04-03T02:57:07Z","dateModified":"2020-10-18T02:31:58Z","author":"colorful-recipes","image":{"src":"2017/04/toddler-approved-alphabet-chicken-soup-7.jpg","alt":"Bowls of toddler approved alphabet chicken soup with carrots, zucchini and alphabet pasta"},"gallery":[],"video":null,"yield":{"servings":8,"text":"8"},"times":{"prepMinutes":10,"cookMinutes":60,"additionalMinutes":null,"totalMinutes":70},"taxonomy":{"course":["soup"],"cuisine":["Italian","Asian"],"method":["stovetop"],"diets":[],"goals":["family-friendly"],"mainIngredients":["chicken","pasta","zucchini"],"keywords":[],"legacyCategories":["Recipes","Soup Recipes","Toddler Approved"],"legacyTags":["Alphabet","Chicken Soup","Toddler Approved"],"reviewed":false},"ingredientGroups":[{"title":"To Make The Stock","items":[{"text":"5 large chicken drumsticks, rubbed with salt","qty":5,"qtyMax":null,"unit":"large","item":"chicken drumsticks, rubbed with salt","note":null,"optional":false},{"text":"1/2 large red onion","qty":0.5,"qtyMax":null,"unit":"large","item":"red onion","note":null,"optional":false},{"text":"2 cinnamon sticks","qty":2,"qtyMax":null,"unit":null,"item":"cinnamon sticks","note":null,"optional":false},{"text":"2 celery stalks","qty":2,"qtyMax":null,"unit":null,"item":"celery stalks","note":null,"optional":false},{"text":"1 green onion","qty":1,"qtyMax":null,"unit":null,"item":"green onion","note":null,"optional":false},{"text":"5 baby carrots","qty":5,"qtyMax":null,"unit":null,"item":"baby carrots","note":null,"optional":false},{"text":"3 parsley sprigs","qty":3,"qtyMax":null,"unit":null,"item":"parsley sprigs","note":null,"optional":false},{"text":"4 peppercorns","qty":4,"qtyMax":null,"unit":null,"item":"peppercorns","note":null,"optional":false},{"text":"4 whole cloves","qty":4,"qtyMax":null,"unit":null,"item":"whole cloves","note":null,"optional":false},{"text":"8 cups water","qty":8,"qtyMax":null,"unit":"cup","item":"water","note":null,"optional":false}]},{"title":"To Make The Soup","items":[{"text":"1 cup carrots, thinly sliced","qty":1,"qtyMax":null,"unit":"cup","item":"carrots","note":"thinly sliced","optional":false},{"text":"1 small zucchini, cubed","qty":1,"qtyMax":null,"unit":"small","item":"zucchini","note":"cubed","optional":false},{"text":"2 celery stalks, thinly sliced","qty":2,"qtyMax":null,"unit":null,"item":"celery stalks","note":"thinly sliced","optional":false},{"text":"1/4–1/3 cup dry alphabet pasta","qty":0.25,"qtyMax":0.333,"unit":"cup","item":"dry alphabet pasta","note":null,"optional":false},{"text":"1 medium tomato, chopped (I only had cherry tomatoes this time, so I used a handful)","qty":1,"qtyMax":null,"unit":"medium","item":"tomato","note":"chopped; I only had cherry tomatoes this time, so I used a handful","optional":false},{"text":"3 tbsp parsley, chopped, plus more for garnish","qty":3,"qtyMax":null,"unit":"tbsp","item":"parsley","note":"chopped, plus more for garnish","optional":false},{"text":"1 tsp salt, or to taste","qty":1,"qtyMax":null,"unit":"tsp","item":"salt, or to taste","note":null,"optional":false}]}],"instructionGroups":[{"title":"To Make The Stock","steps":[{"text":"Place all the stock ingredients in a large pot and bring to a boil.","timerMinutes":null,"image":null},{"text":"Reduce the heat to a simmer, partially cover and cook until the chicken is tender, about 30 minutes.","timerMinutes":30,"image":null}]},{"title":"To Make The Soup","steps":[{"text":"You can prep the ‘To Make The Soup’ ingredients while the stock is cooking.","timerMinutes":null,"image":null},{"text":"Once the chicken is tender, remove it and set aside to cool.","timerMinutes":null,"image":null},{"text":"Strain the broth through a very fine sieve into a large bowl. Discard the remaining ingredients.","timerMinutes":null,"image":null},{"text":"Return the broth to the large pot along with the sliced carrots, cubed zucchini and sliced celery. Cook over medium heat for 15 minutes.","timerMinutes":15,"image":null},{"text":"Meanwhile, remove and discard the skin and bones from the chicken, cut the meat into bite-size pieces and add it to the pot.","timerMinutes":null,"image":null},{"text":"Add the alphabet pasta.","timerMinutes":null,"image":null},{"text":"In a small pan, sauté the chopped tomato in a little olive oil until soft (5-8 minutes), then add it to the soup.","timerMinutes":8,"image":null},{"text":"Add the chopped parsley and season with salt to taste.","timerMinutes":null,"image":null},{"text":"The soup is ready! Garnish with parsley and freshly cracked black pepper.","timerMinutes":null,"image":null}]}],"notes":null,"tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":{"value":5,"count":5,"source":"legacy-tasty-recipes"},"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/toddler-approved-alphabet-chicken-soup/","proteinPer100":null,"ingredientCount":17,"hasComments":15,"imageUrl":"https://colorfulrecipes.com/media/2017/04/toddler-approved-alphabet-chicken-soup-7-1600.webp","json":"https://colorfulrecipes.com/api/recipes/toddler-approved-alphabet-chicken-soup.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-2977","slug":"detox-red-lentil-veggie-soup","path":"/detox-red-lentil-veggie-soup/","status":"published","locked":true,"title":"Detox Red Lentil Veggie Soup","description":"This detox red lentil veggie soup is clean, bright and cozy. It's a vegan one-pot soup with leek, sweet potato, cumin and turmeric that simmers with just water, no broth needed.","seo":{"metaTitle":null,"metaDescription":"Detox red lentil veggie soup: a vegan one-pot soup with sweet potato, leek, cumin and turmeric. No broth needed, and leftovers taste even better.","focusKeyword":null},"datePublished":"2017-01-27T04:19:43Z","dateModified":"2020-10-18T02:31:56Z","author":"colorful-recipes","image":{"src":"2017/01/detox-red-lentil-veggie-soup-5.jpg","alt":"Bowl of detox red lentil veggie soup"},"gallery":[],"video":null,"yield":{"servings":8,"text":"8-10"},"times":{"prepMinutes":10,"cookMinutes":30,"additionalMinutes":null,"totalMinutes":40},"taxonomy":{"course":["soup"],"cuisine":[],"method":["one-pot"],"diets":["vegetarian","vegan"],"goals":["plant-powered"],"mainIngredients":["lentil","sweet potato"],"keywords":[],"legacyCategories":["One Pot Recipes","Recipes","Soup Recipes","Vegan Recipes","Vegetarian Recipes"],"legacyTags":["Detox","Red Lentil","Soup"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"2 tbsp extra virgin olive oil","qty":2,"qtyMax":null,"unit":"tbsp","item":"extra virgin olive oil","note":null,"optional":false},{"text":"1 large leek, chopped","qty":1,"qtyMax":null,"unit":"large","item":"leek","note":"chopped","optional":false},{"text":"3 cloves garlic, crushed","qty":3,"qtyMax":null,"unit":"clove","item":"garlic","note":"crushed","optional":false},{"text":"3 sticks celery, sliced","qty":3,"qtyMax":null,"unit":"stick","item":"celery","note":"sliced","optional":false},{"text":"1 cup carrots, sliced","qty":1,"qtyMax":null,"unit":"cup","item":"carrots","note":"sliced","optional":false},{"text":"1 red bell pepper, chopped","qty":1,"qtyMax":null,"unit":null,"item":"red bell pepper","note":"chopped","optional":false},{"text":"1 large sweet potato, chopped","qty":1,"qtyMax":null,"unit":"large","item":"sweet potato","note":"chopped","optional":false},{"text":"1 1/2 cups red lentils","qty":1.5,"qtyMax":null,"unit":"cup","item":"red lentils","note":null,"optional":false},{"text":"1 tsp turmeric","qty":1,"qtyMax":null,"unit":"tsp","item":"turmeric","note":null,"optional":false},{"text":"3 tsp cumin","qty":3,"qtyMax":null,"unit":"tsp","item":"cumin","note":null,"optional":false},{"text":"1 tsp salt (or to taste)","qty":1,"qtyMax":null,"unit":"tsp","item":"salt","note":"or to taste","optional":false},{"text":"8 cups water","qty":8,"qtyMax":null,"unit":"cup","item":"water","note":null,"optional":false},{"text":"1/2 small lemon, juiced","qty":0.5,"qtyMax":null,"unit":"small","item":"lemon","note":"juiced","optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Heat the olive oil in a large pot over medium-high heat.","timerMinutes":null,"image":null},{"text":"Add the leek, garlic, celery, carrots, red bell pepper, sweet potato, turmeric, cumin and salt. Cook for 10 minutes, stirring occasionally.","timerMinutes":10,"image":null},{"text":"Add the red lentils and water and bring to a boil. Lower the heat and simmer, covered, for 20 minutes.","timerMinutes":20,"image":null},{"text":"Using a hand blender, blend the soup right in the pot to your desired consistency.","timerMinutes":null,"image":null},{"text":"Stir in the lemon juice and taste for any additional salt.","timerMinutes":null,"image":null}]}],"notes":null,"tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/detox-red-lentil-veggie-soup/","proteinPer100":null,"ingredientCount":13,"hasComments":1,"imageUrl":"https://colorfulrecipes.com/media/2017/01/detox-red-lentil-veggie-soup-5-1600.webp","json":"https://colorfulrecipes.com/api/recipes/detox-red-lentil-veggie-soup.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-2944","slug":"protein-bento-snack-boxes","path":"/protein-bento-snack-boxes/","status":"published","locked":true,"title":"Protein Bento Snack Boxes","description":"These Protein Bento Snack Boxes are easy, convenient and nutritious, with American, Mediterranean and Mexican ideas to prep ahead. Perfect to grab on the go, and kids love them!","seo":{"metaTitle":null,"metaDescription":"Protein Bento Snack Boxes: 3 easy make-ahead snack box ideas (American, Mediterranean and Mexican) that are perfect on the go and kid-friendly.","focusKeyword":null},"datePublished":"2017-01-12T05:05:01Z","dateModified":"2020-10-18T02:31:53Z","author":"colorful-recipes","image":{"src":"2017/01/protein-bento-snack-boxes-12.jpg","alt":"The American protein bento snack box with peanut butter, egg, crackers, veggies, cheese and fruit"},"gallery":[],"video":null,"yield":{"servings":null,"text":null},"times":{"prepMinutes":null,"cookMinutes":null,"additionalMinutes":null,"totalMinutes":null},"taxonomy":{"course":["main"],"cuisine":["Middle Eastern","Mexican"],"method":["no-cook"],"diets":["vegetarian"],"goals":["plant-powered","family-friendly"],"mainIngredients":["egg","cheese","peanut butter"],"keywords":[],"legacyCategories":["Recipes","Toddler Approved","Vegetarian Recipes"],"legacyTags":["Bento","Bento Box","Protein","Snack Ideas"],"reviewed":false},"ingredientGroups":[{"title":"The American","items":[{"text":"Hard-boiled egg","qty":null,"qtyMax":null,"unit":null,"item":"Hard-boiled egg","note":null,"optional":false},{"text":"Peanut butter","qty":null,"qtyMax":null,"unit":null,"item":"Peanut butter","note":null,"optional":false},{"text":"String cheese","qty":null,"qtyMax":null,"unit":null,"item":"String cheese","note":null,"optional":false},{"text":"Celery","qty":null,"qtyMax":null,"unit":null,"item":"Celery","note":null,"optional":false},{"text":"Baby carrots","qty":null,"qtyMax":null,"unit":null,"item":"Baby carrots","note":null,"optional":false},{"text":"Grapes","qty":null,"qtyMax":null,"unit":null,"item":"Grapes","note":null,"optional":false},{"text":"Apples","qty":null,"qtyMax":null,"unit":null,"item":"Apples","note":null,"optional":false},{"text":"Crackers","qty":null,"qtyMax":null,"unit":null,"item":"Crackers","note":null,"optional":false}]},{"title":"The Mediterranean","items":[{"text":"Hard-boiled egg","qty":null,"qtyMax":null,"unit":null,"item":"Hard-boiled egg","note":null,"optional":false},{"text":"Hummus, individual cups","qty":null,"qtyMax":null,"unit":null,"item":"Hummus","note":"individual cups","optional":false},{"text":"Olives","qty":null,"qtyMax":null,"unit":null,"item":"Olives","note":null,"optional":false},{"text":"Cheese","qty":null,"qtyMax":null,"unit":null,"item":"Cheese","note":null,"optional":false},{"text":"Cucumbers","qty":null,"qtyMax":null,"unit":null,"item":"Cucumbers","note":null,"optional":false},{"text":"Cherry tomatoes","qty":null,"qtyMax":null,"unit":null,"item":"Cherry tomatoes","note":null,"optional":false},{"text":"Baby carrots","qty":null,"qtyMax":null,"unit":null,"item":"Baby carrots","note":null,"optional":false},{"text":"Crackers","qty":null,"qtyMax":null,"unit":null,"item":"Crackers","note":null,"optional":false}]},{"title":"The Mexican","items":[{"text":"Hard-boiled egg","qty":null,"qtyMax":null,"unit":null,"item":"Hard-boiled egg","note":null,"optional":false},{"text":"Guacamole, individual cups","qty":null,"qtyMax":null,"unit":null,"item":"Guacamole","note":"individual cups","optional":false},{"text":"Baby carrots","qty":null,"qtyMax":null,"unit":null,"item":"Baby carrots","note":null,"optional":false},{"text":"Red bell pepper","qty":null,"qtyMax":null,"unit":null,"item":"Red bell pepper","note":null,"optional":false},{"text":"Grapes","qty":null,"qtyMax":null,"unit":null,"item":"Grapes","note":null,"optional":false},{"text":"Cheese","qty":null,"qtyMax":null,"unit":null,"item":"Cheese","note":null,"optional":false},{"text":"Tortilla chips","qty":null,"qtyMax":null,"unit":null,"item":"Tortilla chips","note":null,"optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Arrange the ingredients above in your bento boxes to your liking and enjoy!","timerMinutes":null,"image":null}]}],"notes":null,"tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":{"value":5,"count":1,"source":"legacy-tasty-recipes"},"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/protein-bento-snack-boxes/","proteinPer100":null,"ingredientCount":23,"hasComments":2,"imageUrl":"https://colorfulrecipes.com/media/2017/01/protein-bento-snack-boxes-12-1600.webp","json":"https://colorfulrecipes.com/api/recipes/protein-bento-snack-boxes.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-2737","slug":"easy-broiled-beef-kabobs","path":"/easy-broiled-beef-kabobs/","status":"published","locked":true,"title":"Easy Broiled Beef Kabobs","description":"Easy Broiled Beef Kabobs with a simple 3-ingredient marinade of Montreal steak seasoning, cinnamon and olive oil. Broiled in the oven, they’re a fun, flavorful weeknight dinner on a stick!","seo":{"metaTitle":"Easy Broiled Beef Kabobs (3-Ingredient Marinade)","metaDescription":"Easy Broiled Beef Kabobs with a 3-ingredient marinade of steak seasoning, cinnamon and olive oil. Oven broiled and ready in 40 minutes!","focusKeyword":null},"datePublished":"2016-12-14T05:13:39Z","dateModified":"2020-08-24T03:06:45Z","author":"colorful-recipes","image":{"src":"2016/12/easy-broiled-beef-kabobs-6.jpg","alt":"Easy broiled beef kabobs with red pepper and onion on turmeric rice with salad"},"gallery":[],"video":null,"yield":{"servings":4,"text":"4 (2 skewers each)"},"times":{"prepMinutes":20,"cookMinutes":20,"additionalMinutes":null,"totalMinutes":40},"taxonomy":{"course":["main"],"cuisine":[],"method":["oven"],"diets":[],"goals":["high-protein"],"mainIngredients":["beef"],"keywords":[],"legacyCategories":["High Protein Low Carbs","Main Dish Recipes","Recipes"],"legacyTags":["Beef","Kabobs"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"1 3/4 lb top sirloin beef, cut into bite-size pieces","qty":1.75,"qtyMax":null,"unit":"lb","item":"top sirloin beef","note":"cut into bite-size pieces","optional":false},{"text":"3 1/2 tsp Montreal steak seasoning","qty":3.5,"qtyMax":null,"unit":"tsp","item":"Montreal steak seasoning","note":null,"optional":false},{"text":"1/2 tbsp cinnamon","qty":0.5,"qtyMax":null,"unit":"tbsp","item":"cinnamon","note":null,"optional":false},{"text":"1 tbsp extra virgin olive oil","qty":1,"qtyMax":null,"unit":"tbsp","item":"extra virgin olive oil","note":null,"optional":false},{"text":"1 large red bell pepper","qty":1,"qtyMax":null,"unit":"large","item":"red bell pepper","note":null,"optional":false},{"text":"1 medium red onion","qty":1,"qtyMax":null,"unit":"medium","item":"red onion","note":null,"optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Soak the wooden skewers in water and set aside (20 minutes).","timerMinutes":20,"image":null},{"text":"In a bowl or sealable plastic bag, combine the beef with the steak seasoning, cinnamon and olive oil, then place in the fridge.","timerMinutes":null,"image":null},{"text":"Meanwhile, cut the red pepper and onion into bite-size pieces.","timerMinutes":null,"image":null},{"text":"Line a baking sheet with aluminum foil.","timerMinutes":null,"image":null},{"text":"Thread the meat onto the soaked skewers, alternating with the red pepper and onion pieces (5-6 pieces of meat per skewer). Place on the baking sheet.","timerMinutes":null,"image":null},{"text":"On the middle oven rack, broil the kabobs on high for 15-20 minutes (to desired doneness), turning once.","timerMinutes":20,"image":null}]}],"notes":"You may need to cook them a few minutes more or less, to your desired doneness.\n\nI would also love it if you could share this recipe or blog on social media to share these recipes with the world :). Thank you!","tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":{"value":4.9,"count":7,"source":"legacy-tasty-recipes"},"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/easy-broiled-beef-kabobs/","proteinPer100":null,"ingredientCount":6,"hasComments":27,"imageUrl":"https://colorfulrecipes.com/media/2016/12/easy-broiled-beef-kabobs-6-1600.webp","json":"https://colorfulrecipes.com/api/recipes/easy-broiled-beef-kabobs.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-2686","slug":"cashew-cream-green-bean-casserole","path":"/cashew-cream-green-bean-casserole/","status":"published","locked":true,"title":"Cashew Cream Green Bean Casserole","description":"This Cashew Cream Green Bean Casserole swaps canned soup for a rich, creamy cashew sauce, with tender-crisp green beans, mushrooms and crispy onions. A healthier Thanksgiving side makeover!","seo":{"metaTitle":null,"metaDescription":"Cashew Cream Green Bean Casserole without canned soup: tender-crisp green beans and mushrooms in creamy cashew sauce. A healthier Thanksgiving side.","focusKeyword":null},"datePublished":"2016-11-23T05:36:11Z","dateModified":"2020-10-18T02:31:51Z","author":"colorful-recipes","image":{"src":"2016/11/cashew-cream-green-bean-casserole-15.jpg","alt":"Serving of cashew cream green bean casserole with mushrooms and crispy onions"},"gallery":[],"video":null,"yield":{"servings":8,"text":"8"},"times":{"prepMinutes":10,"cookMinutes":45,"additionalMinutes":null,"totalMinutes":55},"taxonomy":{"course":["side"],"cuisine":[],"method":["oven"],"diets":["vegetarian","vegan"],"goals":["plant-powered"],"mainIngredients":["mushroom"],"keywords":[],"legacyCategories":["Recipes","Side Dish Recipes"],"legacyTags":["Cashew Cream","Green Bean Casserole","Thanksgiving"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"1 1/2 lb green beans, ends trimmed and washed","qty":1.5,"qtyMax":null,"unit":"lb","item":"green beans, ends trimmed and washed","note":null,"optional":false},{"text":"1/2 large red onion, sliced","qty":0.5,"qtyMax":null,"unit":"large","item":"red onion","note":"sliced","optional":false},{"text":"1 lb baby bella mushrooms, sliced","qty":1,"qtyMax":null,"unit":"lb","item":"baby bella mushrooms","note":"sliced","optional":false},{"text":"2 tbsp extra virgin olive oil","qty":2,"qtyMax":null,"unit":"tbsp","item":"extra virgin olive oil","note":null,"optional":false},{"text":"1 cup crispy onions (Fresh Gourmet Lightly Salted)","qty":1,"qtyMax":null,"unit":"cup","item":"crispy onions","note":"Fresh Gourmet Lightly Salted","optional":false}]},{"title":"Cashew Cream","items":[{"text":"1 cup raw cashews, soaked in cold water, covered and refrigerated for at least 2 hours, then drained","qty":1,"qtyMax":null,"unit":"cup","item":"raw cashews, soaked in cold water, covered and refrigerated for at least 2 hours, then drained","note":null,"optional":false},{"text":"2 cloves garlic","qty":2,"qtyMax":null,"unit":"clove","item":"garlic","note":null,"optional":false},{"text":"1/2 tsp dried thyme","qty":0.5,"qtyMax":null,"unit":"tsp","item":"dried thyme","note":null,"optional":false},{"text":"1/2 tsp black pepper","qty":0.5,"qtyMax":null,"unit":"tsp","item":"black pepper","note":null,"optional":false},{"text":"1/2 tsp garlic salt","qty":0.5,"qtyMax":null,"unit":"tsp","item":"garlic salt","note":null,"optional":false},{"text":"3/4 cup water","qty":0.75,"qtyMax":null,"unit":"cup","item":"water","note":null,"optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Preheat the oven to 350°F.","timerMinutes":null,"image":null},{"text":"Lightly grease a 9 x 13 baking dish and set aside.","timerMinutes":null,"image":null},{"text":"Heat the oil in a large skillet and sauté the mushrooms and onions until the juices have reduced.","timerMinutes":null,"image":null},{"text":"Meanwhile, in a blender or food processor, blend the drained cashews with the water, garlic, thyme, pepper and garlic salt until creamy. Add more water if necessary to reach the desired consistency.","timerMinutes":null,"image":null},{"text":"In a large bowl, combine the green beans, cooked mushrooms and onions, and mix well with the cashew cream.","timerMinutes":null,"image":null},{"text":"Pour the mixture into the prepared baking dish and bake for 35 minutes.","timerMinutes":35,"image":null},{"text":"Top with the crispy onions and bake for another 5 minutes.","timerMinutes":5,"image":null}]}],"notes":"– These beans are tender-crisp. If you prefer them more tender, you can blanch the beans before baking. To blanch, bring a large pot of water to a boil, then add the beans and cook for 5 minutes. Cool the beans quickly by plunging them into ice water.  \n– Inspired by Lisa’s recipe Green Bean Casserole [CEBH](http://cookeatbehealthy.com/green-bean-casserole-cebh-style/) Style.","tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/cashew-cream-green-bean-casserole/","proteinPer100":null,"ingredientCount":11,"hasComments":0,"imageUrl":"https://colorfulrecipes.com/media/2016/11/cashew-cream-green-bean-casserole-15-1600.webp","json":"https://colorfulrecipes.com/api/recipes/cashew-cream-green-bean-casserole.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-2633","slug":"comforting-slow-cooker-kafta-stew","path":"/comforting-slow-cooker-kafta-stew/","status":"published","locked":true,"title":"Comforting Slow Cooker Kafta Stew","description":"This Comforting Slow Cooker Kafta Stew is rich, hearty and chunky, filled with perfectly seasoned Lebanese kafta meatballs, potatoes and carrots. Serve it over rice!","seo":{"metaTitle":"Slow Cooker Kafta Stew (Lebanese Meatball Stew)","metaDescription":"Comforting Slow Cooker Kafta Stew with seasoned Lebanese meatballs, potatoes and carrots. A hearty, cozy crock pot dinner to serve over rice.","focusKeyword":null},"datePublished":"2016-10-31T02:35:11Z","dateModified":"2020-10-18T02:31:49Z","author":"colorful-recipes","image":{"src":"2016/10/comforting_slow_cooker_kafta_stew-4.jpg","alt":"Bowl of slow cooker Lebanese kafta stew with meatballs, potatoes and carrots"},"gallery":[],"video":null,"yield":{"servings":8,"text":"8-10"},"times":{"prepMinutes":15,"cookMinutes":260,"additionalMinutes":null,"totalMinutes":275},"taxonomy":{"course":["main","soup"],"cuisine":[],"method":["slow-cooker"],"diets":[],"goals":[],"mainIngredients":["chicken","beef","egg","zucchini"],"keywords":[],"legacyCategories":["Main Dish Recipes","Recipes","Slow Cooker Recipes"],"legacyTags":["Crockpot","Kafta","Lebanese","Slow Cooker"],"reviewed":false},"ingredientGroups":[{"title":"Meatballs","items":[{"text":"1 lb ground beef or lamb","qty":1,"qtyMax":null,"unit":"lb","item":"ground beef or lamb","note":null,"optional":false},{"text":"1 egg","qty":1,"qtyMax":null,"unit":null,"item":"egg","note":null,"optional":false},{"text":"1/2 cup dry breadcrumbs","qty":0.5,"qtyMax":null,"unit":"cup","item":"dry breadcrumbs","note":null,"optional":false},{"text":"1 zucchini, chopped","qty":1,"qtyMax":null,"unit":null,"item":"zucchini","note":"chopped","optional":false},{"text":"1 onion, chopped","qty":1,"qtyMax":null,"unit":null,"item":"onion","note":"chopped","optional":false},{"text":"1 bunch parsley","qty":1,"qtyMax":null,"unit":"bunch","item":"parsley","note":null,"optional":false},{"text":"2 cloves garlic","qty":2,"qtyMax":null,"unit":"clove","item":"garlic","note":null,"optional":false},{"text":"2 tsp seven spices","qty":2,"qtyMax":null,"unit":"tsp","item":"seven spices","note":null,"optional":false},{"text":"2 tsp cinnamon","qty":2,"qtyMax":null,"unit":"tsp","item":"cinnamon","note":null,"optional":false},{"text":"1 tsp ground coriander","qty":1,"qtyMax":null,"unit":"tsp","item":"ground coriander","note":null,"optional":false},{"text":"1 tbsp extra virgin olive oil","qty":1,"qtyMax":null,"unit":"tbsp","item":"extra virgin olive oil","note":null,"optional":false},{"text":"2 tsp salt","qty":2,"qtyMax":null,"unit":"tsp","item":"salt","note":null,"optional":false}]},{"title":"Stew","items":[{"text":"1 1/2 lb baby potatoes","qty":1.5,"qtyMax":null,"unit":"lb","item":"baby potatoes","note":null,"optional":false},{"text":"2 cups baby carrots","qty":2,"qtyMax":null,"unit":"cup","item":"baby carrots","note":null,"optional":false},{"text":"2 large tomatoes, chopped","qty":2,"qtyMax":null,"unit":"large","item":"tomatoes","note":"chopped","optional":false},{"text":"5 cups chicken broth","qty":5,"qtyMax":null,"unit":"cup","item":"chicken broth","note":null,"optional":false},{"text":"3 tbsp tomato paste","qty":3,"qtyMax":null,"unit":"tbsp","item":"tomato paste","note":null,"optional":false},{"text":"1 head garlic, peeled","qty":1,"qtyMax":null,"unit":"head","item":"garlic","note":"peeled","optional":false},{"text":"1 cinnamon stick","qty":1,"qtyMax":null,"unit":null,"item":"cinnamon stick","note":null,"optional":false},{"text":"Freshly cracked black pepper, to taste","qty":null,"qtyMax":null,"unit":null,"item":"Freshly cracked black pepper","note":"to taste","optional":false},{"text":"Chopped parsley, to taste","qty":null,"qtyMax":null,"unit":null,"item":"Chopped parsley","note":"to taste","optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Add all the kafta meatball ingredients except the beef, egg and breadcrumbs to a food processor and pulse a few times, just enough to roughly chop. (You don't want the mixture to get liquidy.)","timerMinutes":null,"image":null},{"text":"In a large bowl, add the chopped mixture to the ground beef, egg and breadcrumbs. Mix until well combined. Shape into bite-sized balls.","timerMinutes":null,"image":null},{"text":"Heat a large skillet over medium-high heat and brown the meatballs on all sides, OR bake for 10 minutes on each side at 350°F.","timerMinutes":10,"image":null},{"text":"Add all the stew ingredients to the slow cooker and mix until well combined.","timerMinutes":null,"image":null},{"text":"Transfer the browned meatballs to the slow cooker and cook on high for 4 hours or on low for 8 hours.","timerMinutes":240,"image":null},{"text":"Taste and add more salt or seasonings to your liking.","timerMinutes":null,"image":null},{"text":"Top with freshly cracked pepper and chopped parsley. Serve over rice.","timerMinutes":null,"image":null}]}],"notes":"If you'd like to thicken the stew, dissolve 1-2 tbsp of flour in a bit of water and add it to the slow cooker during the last 30 minutes of cooking.","tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/comforting-slow-cooker-kafta-stew/","proteinPer100":null,"ingredientCount":21,"hasComments":9,"imageUrl":"https://colorfulrecipes.com/media/2016/10/comforting_slow_cooker_kafta_stew-4-1600.webp","json":"https://colorfulrecipes.com/api/recipes/comforting-slow-cooker-kafta-stew.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-2589","slug":"creamy-butternut-squash-sweet-potato-soup","path":"/creamy-butternut-squash-sweet-potato-soup/","status":"published","locked":true,"title":"Creamy Butternut Squash Sweet Potato Soup","description":"This Creamy Butternut Squash Sweet Potato Soup is perfection in a bowl! Blended with coconut milk, cinnamon, nutmeg and turmeric, it's vibrant, cozy and naturally vegan.","seo":{"metaTitle":null,"metaDescription":"Creamy Butternut Squash Sweet Potato Soup made with coconut milk and warm spices. Cozy, vegan and ready in 40 minutes. Top with pepitas!","focusKeyword":null},"datePublished":"2016-10-19T03:40:24Z","dateModified":"2020-10-18T02:31:48Z","author":"colorful-recipes","image":{"src":"2016/10/creamy_butternut_squash_sweet_potato_soup-1.jpg","alt":"Bowl of creamy butternut squash sweet potato soup garnished with green onions"},"gallery":[],"video":null,"yield":{"servings":6,"text":"6-8"},"times":{"prepMinutes":10,"cookMinutes":30,"additionalMinutes":null,"totalMinutes":40},"taxonomy":{"course":["soup"],"cuisine":["Asian"],"method":["oven"],"diets":["vegetarian","vegan"],"goals":["plant-powered"],"mainIngredients":["sweet potato","coconut"],"keywords":[],"legacyCategories":["Recipes","Soup Recipes","Vegan Recipes","Vegetarian Recipes"],"legacyTags":["Butternut Squash","Salsa Lessons","Sweet Potato","Thanksgiving"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"1 tbsp extra virgin olive oil","qty":1,"qtyMax":null,"unit":"tbsp","item":"extra virgin olive oil","note":null,"optional":false},{"text":"1/2 large red onion, chopped","qty":0.5,"qtyMax":null,"unit":"large","item":"red onion","note":"chopped","optional":false},{"text":"4 cloves garlic, smashed","qty":4,"qtyMax":null,"unit":"clove","item":"garlic, smashed","note":null,"optional":false},{"text":"2 ribs celery, chopped","qty":2,"qtyMax":null,"unit":null,"item":"ribs celery","note":"chopped","optional":false},{"text":"3 green onions, chopped","qty":3,"qtyMax":null,"unit":null,"item":"green onions","note":"chopped","optional":false},{"text":"1 tsp cinnamon","qty":1,"qtyMax":null,"unit":"tsp","item":"cinnamon","note":null,"optional":false},{"text":"Dash of nutmeg","qty":null,"qtyMax":null,"unit":null,"item":"Dash of nutmeg","note":null,"optional":false},{"text":"1/2 tsp turmeric","qty":0.5,"qtyMax":null,"unit":"tsp","item":"turmeric","note":null,"optional":false},{"text":"1 tsp salt","qty":1,"qtyMax":null,"unit":"tsp","item":"salt","note":null,"optional":false},{"text":"5 cups butternut squash, cubed","qty":5,"qtyMax":null,"unit":"cup","item":"butternut squash","note":"cubed","optional":false},{"text":"1 medium sweet potato, peeled and chopped","qty":1,"qtyMax":null,"unit":"medium","item":"sweet potato","note":"peeled and chopped","optional":false},{"text":"2 small carrots, peeled and chopped","qty":2,"qtyMax":null,"unit":"small","item":"carrots","note":"peeled and chopped","optional":false},{"text":"2 1/2 cups vegetable broth","qty":2.5,"qtyMax":null,"unit":"cup","item":"vegetable broth","note":null,"optional":false},{"text":"1 cup coconut milk","qty":1,"qtyMax":null,"unit":"cup","item":"coconut milk","note":null,"optional":false},{"text":"Freshly cracked pepper, to taste","qty":null,"qtyMax":null,"unit":null,"item":"Freshly cracked pepper","note":"to taste","optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Heat the oil in a large pot or Dutch oven over medium-high heat.","timerMinutes":null,"image":null},{"text":"Add the onions, garlic, celery, green onions, cinnamon, nutmeg, turmeric and salt. Sauté for 5 minutes.","timerMinutes":5,"image":null},{"text":"Add the squash, carrots and sweet potatoes and mix well. Cover and cook for another 5 minutes.","timerMinutes":5,"image":null},{"text":"Add the broth, coconut milk and cracked pepper and bring to a boil. Lower the heat and simmer, covered, for 15 minutes or until the vegetables are fork-tender.","timerMinutes":15,"image":null},{"text":"Transfer everything to a blender or food processor and blend until smooth.","timerMinutes":null,"image":null},{"text":"Return the soup to the pot and taste to adjust the seasoning.","timerMinutes":null,"image":null},{"text":"Enjoy with your favorite toppings!","timerMinutes":null,"image":null}]}],"notes":null,"tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/creamy-butternut-squash-sweet-potato-soup/","proteinPer100":null,"ingredientCount":15,"hasComments":0,"imageUrl":"https://colorfulrecipes.com/media/2016/10/creamy_butternut_squash_sweet_potato_soup-1-1600.webp","json":"https://colorfulrecipes.com/api/recipes/creamy-butternut-squash-sweet-potato-soup.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-2584","slug":"roasted-fall-vegetables","path":"/roasted-fall-vegetables/","status":"published","locked":true,"title":"Roasted Fall Vegetables","description":"This Roasted Fall Vegetables side dish is bursting with autumn colors and flavors: sweet potato, butternut squash, mushrooms and roasted garlic tossed in balsamic and herbs. Perfect for Thanksgiving!","seo":{"metaTitle":null,"metaDescription":"Roasted Fall Vegetables with butternut squash, sweet potato, mushrooms and roasted garlic in balsamic and herbs. An easy Thanksgiving side dish.","focusKeyword":null},"datePublished":"2016-10-12T04:13:43Z","dateModified":"2020-10-18T02:41:59Z","author":"colorful-recipes","image":{"src":"2016/10/roasted_fall_vegetables-3.jpg","alt":"Roasted fall vegetables with carrots, green beans, butternut squash and mushrooms on a baking sheet"},"gallery":[],"video":null,"yield":{"servings":6,"text":"6-8"},"times":{"prepMinutes":10,"cookMinutes":50,"additionalMinutes":null,"totalMinutes":60},"taxonomy":{"course":["side"],"cuisine":["Italian","Asian"],"method":["oven"],"diets":["vegetarian","vegan"],"goals":["plant-powered"],"mainIngredients":["sweet potato","mushroom"],"keywords":[],"legacyCategories":["Recipes","Side Dish Recipes","Vegan Recipes","Vegetarian Recipes"],"legacyTags":["Balsamic Vinegar","Fall","Vegetables"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"1 large sweet potato, peeled and cubed","qty":1,"qtyMax":null,"unit":"large","item":"sweet potato","note":"peeled and cubed","optional":false},{"text":"1/2 lb butternut squash, peeled and cubed","qty":0.5,"qtyMax":null,"unit":"lb","item":"butternut squash","note":"peeled and cubed","optional":false},{"text":"10 baby potatoes, sliced in half","qty":10,"qtyMax":null,"unit":null,"item":"baby potatoes","note":"sliced in half","optional":false},{"text":"1/2 lb green beans","qty":0.5,"qtyMax":null,"unit":"lb","item":"green beans","note":null,"optional":false},{"text":"3 small-medium carrots, peeled and halved","qty":3,"qtyMax":null,"unit":null,"item":"small-medium carrots","note":"peeled and halved","optional":false},{"text":"8 oz package baby bella mushrooms","qty":8,"qtyMax":null,"unit":"oz","item":"package baby bella mushrooms","note":null,"optional":false},{"text":"1/2 red onion, cut into wedges","qty":0.5,"qtyMax":null,"unit":null,"item":"red onion","note":"cut into wedges","optional":false},{"text":"1 head garlic, peeled","qty":1,"qtyMax":null,"unit":"head","item":"garlic","note":"peeled","optional":false},{"text":"2 tbsp extra virgin olive oil","qty":2,"qtyMax":null,"unit":"tbsp","item":"extra virgin olive oil","note":null,"optional":false},{"text":"2 tbsp balsamic vinegar","qty":2,"qtyMax":null,"unit":"tbsp","item":"balsamic vinegar","note":null,"optional":false},{"text":"2 tbsp Italian seasoning","qty":2,"qtyMax":null,"unit":"tbsp","item":"Italian seasoning","note":null,"optional":false},{"text":"Fresh thyme, to taste","qty":null,"qtyMax":null,"unit":null,"item":"Fresh thyme","note":"to taste","optional":false},{"text":"2 tsp salt, or to taste","qty":2,"qtyMax":null,"unit":"tsp","item":"salt, or to taste","note":null,"optional":false},{"text":"Freshly cracked pepper, to taste","qty":null,"qtyMax":null,"unit":null,"item":"Freshly cracked pepper","note":"to taste","optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Preheat the oven to 425°F.","timerMinutes":null,"image":null},{"text":"Place all the ingredients on a large baking sheet.","timerMinutes":null,"image":null},{"text":"Toss well to coat all the veggies with the oil, vinegar and spices.","timerMinutes":null,"image":null},{"text":"Bake for 45-50 minutes, or until fork-tender (but still crisp, not mushy).","timerMinutes":50,"image":null}]}],"notes":null,"tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":{"value":5,"count":2,"source":"legacy-tasty-recipes"},"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/roasted-fall-vegetables/","proteinPer100":null,"ingredientCount":14,"hasComments":12,"imageUrl":"https://colorfulrecipes.com/media/2016/10/roasted_fall_vegetables-3-1600.webp","json":"https://colorfulrecipes.com/api/recipes/roasted-fall-vegetables.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-2545","slug":"cilantro-garlic-citrus-butter-grilled-corn-on-the-cob","path":"/cilantro-garlic-citrus-butter-grilled-corn-on-the-cob/","status":"published","locked":true,"title":"Cilantro Garlic Citrus Butter Grilled Corn On The Cob","description":"This Cilantro Garlic Citrus Butter Grilled Corn on the Cob is super easy to prepare, with plenty of smoky, charred summery flavor and a refreshing cilantro, garlic and citrus kick!","seo":{"metaTitle":"Cilantro Garlic Citrus Butter Grilled Corn on the Cob","metaDescription":"Cilantro Garlic Citrus Butter Grilled Corn on the Cob: sweet corn grilled with a zesty herb butter for smoky, charred flavor. Perfect for summer BBQs.","focusKeyword":null},"datePublished":"2016-09-02T03:16:44Z","dateModified":"2020-10-18T02:31:45Z","author":"colorful-recipes","image":null,"gallery":[],"video":null,"yield":{"servings":8,"text":"8"},"times":{"prepMinutes":10,"cookMinutes":10,"additionalMinutes":null,"totalMinutes":20},"taxonomy":{"course":["side","appetizer"],"cuisine":[],"method":["grill"],"diets":["vegetarian"],"goals":["plant-powered","quick"],"mainIngredients":[],"keywords":[],"legacyCategories":["Appetizer Recipes","Recipes","Side Dish Recipes"],"legacyTags":["Cilantro","Corn"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"8 ears corn on the cob, husked","qty":8,"qtyMax":null,"unit":null,"item":"ears corn on the cob, husked","note":null,"optional":false},{"text":"Fresh cilantro, chopped, to taste","qty":null,"qtyMax":null,"unit":null,"item":"Fresh cilantro","note":"chopped, to taste","optional":false}]},{"title":"Cilantro Garlic Citrus Butter","items":[{"text":"4 tbsp unsalted butter","qty":4,"qtyMax":null,"unit":"tbsp","item":"unsalted butter","note":null,"optional":false},{"text":"3 cloves garlic","qty":3,"qtyMax":null,"unit":"clove","item":"garlic","note":null,"optional":false},{"text":"1 bunch cilantro","qty":1,"qtyMax":null,"unit":"bunch","item":"cilantro","note":null,"optional":false},{"text":"1 green onion","qty":1,"qtyMax":null,"unit":null,"item":"green onion","note":null,"optional":false},{"text":"1 tbsp lemon juice","qty":1,"qtyMax":null,"unit":"tbsp","item":"lemon juice","note":null,"optional":false},{"text":"1 tbsp lime juice","qty":1,"qtyMax":null,"unit":"tbsp","item":"lime juice","note":null,"optional":false},{"text":"1/4 tsp salt","qty":0.25,"qtyMax":null,"unit":"tsp","item":"salt","note":null,"optional":false},{"text":"Freshly cracked pepper, to taste","qty":null,"qtyMax":null,"unit":null,"item":"Freshly cracked pepper","note":"to taste","optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Preheat the grill to medium heat.","timerMinutes":null,"image":null},{"text":"Add all the Cilantro Garlic Citrus Butter ingredients to your food processor and blend until smooth.","timerMinutes":null,"image":null},{"text":"Spread the desired amount of the butter mixture onto the corn.","timerMinutes":null,"image":null},{"text":"Place the corn directly over the hot fire and grill, turning every 3 minutes, until charred and cooked through, about 12-15 minutes total.","timerMinutes":3,"image":null},{"text":"Top with fresh chopped cilantro and serve.","timerMinutes":null,"image":null}]}],"notes":null,"tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/cilantro-garlic-citrus-butter-grilled-corn-on-the-cob/","proteinPer100":null,"ingredientCount":10,"hasComments":2,"imageUrl":null,"json":"https://colorfulrecipes.com/api/recipes/cilantro-garlic-citrus-butter-grilled-corn-on-the-cob.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-2516","slug":"one-pan-salmon-and-veggies-with-cilantro-garlic-citrus-butter","path":"/one-pan-salmon-and-veggies-with-cilantro-garlic-citrus-butter/","status":"published","locked":true,"title":"One Pan Salmon and Veggies with Cilantro Garlic Citrus Butter","description":"One Pan Salmon and Veggies with Cilantro Garlic Citrus Butter: tender salmon, baby potatoes and asparagus baked on one sheet pan. Perfect for a busy weeknight, or ANY night!","seo":{"metaTitle":"One Pan Salmon & Veggies with Cilantro Citrus Butter","metaDescription":"One Pan Salmon and Veggies with Cilantro Garlic Citrus Butter: tender salmon, baby potatoes and asparagus on one sheet pan. Easy weeknight dinner!","focusKeyword":null},"datePublished":"2016-08-09T09:00:43Z","dateModified":"2020-10-18T02:31:42Z","author":"colorful-recipes","image":{"src":"2016/08/one-pan-salmon-and-veggies-with-cilantro-garlic-citrus-butter-10.jpg","alt":"Close-up of one pan salmon topped with cilantro garlic citrus butter, with asparagus and potatoes"},"gallery":[],"video":null,"yield":{"servings":4,"text":"4"},"times":{"prepMinutes":15,"cookMinutes":30,"additionalMinutes":null,"totalMinutes":45},"taxonomy":{"course":["main"],"cuisine":[],"method":["one-pot"],"diets":[],"goals":[],"mainIngredients":["salmon"],"keywords":[],"legacyCategories":["Main Dish Recipes","Recipes"],"legacyTags":["Cilantro","One Pan","Salmon"],"reviewed":false},"ingredientGroups":[{"title":"Cilantro Garlic Citrus Butter","items":[{"text":"4 tbsp unsalted butter","qty":4,"qtyMax":null,"unit":"tbsp","item":"unsalted butter","note":null,"optional":false},{"text":"3 cloves garlic","qty":3,"qtyMax":null,"unit":"clove","item":"garlic","note":null,"optional":false},{"text":"1 bunch cilantro","qty":1,"qtyMax":null,"unit":"bunch","item":"cilantro","note":null,"optional":false},{"text":"1 green onion","qty":1,"qtyMax":null,"unit":null,"item":"green onion","note":null,"optional":false},{"text":"1 tbsp lemon juice","qty":1,"qtyMax":null,"unit":"tbsp","item":"lemon juice","note":null,"optional":false},{"text":"1 tbsp lime juice","qty":1,"qtyMax":null,"unit":"tbsp","item":"lime juice","note":null,"optional":false},{"text":"1/4 tsp salt","qty":0.25,"qtyMax":null,"unit":"tsp","item":"salt","note":null,"optional":false},{"text":"Freshly cracked pepper, to taste","qty":null,"qtyMax":null,"unit":null,"item":"Freshly cracked pepper","note":"to taste","optional":false}]},{"title":"One Pan Salmon with Veggies","items":[{"text":"4 salmon fillets","qty":4,"qtyMax":null,"unit":null,"item":"salmon fillets","note":null,"optional":false},{"text":"1 lb baby potatoes, cut in half","qty":1,"qtyMax":null,"unit":"lb","item":"baby potatoes","note":"cut in half","optional":false},{"text":"16 asparagus spears","qty":16,"qtyMax":null,"unit":null,"item":"asparagus spears","note":null,"optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Preheat the oven to 400°F.","timerMinutes":null,"image":null},{"text":"Add all the Cilantro Garlic Citrus Butter ingredients to a food processor (preferred) and blend until smooth. A blender works too; go slow and pulse.","timerMinutes":null,"image":null},{"text":"Line a baking sheet with parchment paper and add the baby potatoes with 1/2 tbsp of the prepared butter.","timerMinutes":null,"image":null},{"text":"Bake for 10 minutes on each side, for a total of 20 minutes.","timerMinutes":10,"image":null},{"text":"Move the potatoes to one side of the pan and add the salmon fillets and asparagus spears. Squeeze fresh lemon juice over the fish to taste and spread with 1.5 tbsp of the prepared butter.","timerMinutes":null,"image":null},{"text":"Bake for 10-12 minutes and enjoy!","timerMinutes":12,"image":null}]}],"notes":null,"tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/one-pan-salmon-and-veggies-with-cilantro-garlic-citrus-butter/","proteinPer100":null,"ingredientCount":11,"hasComments":0,"imageUrl":"https://colorfulrecipes.com/media/2016/08/one-pan-salmon-and-veggies-with-cilantro-garlic-citrus-butter-10-1600.webp","json":"https://colorfulrecipes.com/api/recipes/one-pan-salmon-and-veggies-with-cilantro-garlic-citrus-butter.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-285","slug":"lebanese-tabbouleh","path":"/fresh-light-authentic-lebanese-tabbouleh/","status":"published","locked":true,"title":"Fresh & Light Authentic Lebanese Tabbouleh","description":"This Fresh & Light Authentic Lebanese Tabbouleh is a lemony herb salad loaded with curly parsley, mint, juicy tomatoes and a little fine bulgur. Refreshing and vegan!","seo":{"metaTitle":"Fresh & Light Authentic Lebanese Tabbouleh","metaDescription":"Authentic Lebanese Tabbouleh: a fresh, lemony parsley salad with mint, tomatoes and fine bulgur, the traditional way. Vegan and ready in 30 minutes.","focusKeyword":null},"datePublished":"2016-07-19T05:22:57Z","dateModified":"2020-08-04T02:26:28Z","author":"colorful-recipes","image":{"src":"2012/11/fresh-light-authentic-lebanese-tabbouleh-5.jpg","alt":"Bowl of authentic Lebanese tabbouleh with parsley, tomatoes and lemon wedges"},"gallery":[],"video":null,"yield":{"servings":4,"text":"4-6"},"times":{"prepMinutes":30,"cookMinutes":null,"additionalMinutes":null,"totalMinutes":30},"taxonomy":{"course":["salad"],"cuisine":["Lebanese","Middle Eastern"],"method":["stovetop"],"diets":["vegetarian","vegan"],"goals":["plant-powered","quick"],"mainIngredients":[],"keywords":[],"legacyCategories":["Salad Recipes","Vegetarian Recipes"],"legacyTags":["Authentic","Bulgur (Fine Cracked Wheat)","Lebanese","Mint Leaves","Olive Oil","Parsley","Tabbouleh","Tomatoes"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"4 bunches curly parsley","qty":4,"qtyMax":null,"unit":"bunch","item":"curly parsley","note":null,"optional":false},{"text":"3 large tomatoes, finely chopped","qty":3,"qtyMax":null,"unit":"large","item":"tomatoes","note":"finely chopped","optional":false},{"text":"1 small bunch mint, leaves only, finely sliced","qty":1,"qtyMax":null,"unit":"small","item":"bunch mint, leaves only","note":"finely sliced","optional":false},{"text":"2 green onions, finely sliced","qty":2,"qtyMax":null,"unit":null,"item":"green onions","note":"finely sliced","optional":false},{"text":"1/3 cup fine bulgur (cracked wheat)","qty":0.333,"qtyMax":null,"unit":"cup","item":"fine bulgur","note":"cracked wheat","optional":false},{"text":"1/2 small red onion, finely chopped","qty":0.5,"qtyMax":null,"unit":"small","item":"red onion","note":"finely chopped","optional":false},{"text":"2 large lemons, juiced","qty":2,"qtyMax":null,"unit":"large","item":"lemons","note":"juiced","optional":false},{"text":"1/4 cup extra virgin olive oil","qty":0.25,"qtyMax":null,"unit":"cup","item":"extra virgin olive oil","note":null,"optional":false},{"text":"2 tsp salt, or to taste","qty":2,"qtyMax":null,"unit":"tsp","item":"salt, or to taste","note":null,"optional":false},{"text":"Freshly cracked black pepper, to taste","qty":null,"qtyMax":null,"unit":null,"item":"Freshly cracked black pepper","note":"to taste","optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"**Prewash the parsley the night before, discard most of the stems and lay flat on a towel or paper towels in small bunches, turning once, to fully dry.","timerMinutes":null,"image":null},{"text":"In a small bowl, soak the fine bulgur cracked wheat in water and set aside.","timerMinutes":null,"image":null},{"text":"Finely and gently chop the dry parsley using a sharp knife and add to a large bowl.","timerMinutes":null,"image":null},{"text":"Add the sliced mint leaves, green onions, red onion and chopped tomatoes.","timerMinutes":null,"image":null},{"text":"Drain the bulgur well and add to the bowl.","timerMinutes":null,"image":null},{"text":"Add the lemon juice, olive oil, salt and pepper, then mix all the ingredients thoroughly.","timerMinutes":null,"image":null},{"text":"Taste and adjust the lemon, salt and pepper if needed.","timerMinutes":null,"image":null},{"text":"Serve immediately. The salad can also be scooped up with romaine lettuce leaves.","timerMinutes":null,"image":null}]}],"notes":"I would also love it if you shared this recipe or blog on social media to spread these recipes to the world :). Thank you!","tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":{"value":4.9,"count":10,"source":"legacy-tasty-recipes"},"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/fresh-light-authentic-lebanese-tabbouleh/","proteinPer100":null,"ingredientCount":10,"hasComments":39,"imageUrl":"https://colorfulrecipes.com/media/2012/11/fresh-light-authentic-lebanese-tabbouleh-5-1600.webp","json":"https://colorfulrecipes.com/api/recipes/lebanese-tabbouleh.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-2271","slug":"toddler-approved-simple-beef-spaghetti","path":"/toddler-approved-simple-beef-spaghetti/","status":"published","locked":true,"title":"Toddler Approved Simple Beef Spaghetti","description":"This toddler approved simple beef spaghetti is one of Roy's favorite first foods: ground beef, fresh tomatoes and a hint of cinnamon in a comforting sauce made with just a few pantry staples.","seo":{"metaTitle":null,"metaDescription":"Toddler approved simple beef spaghetti with ground beef, fresh tomatoes and a hint of cinnamon. Kid-friendly, made with pantry staples, and quick.","focusKeyword":null},"datePublished":"2016-05-12T03:05:49Z","dateModified":"2020-10-18T02:31:39Z","author":"colorful-recipes","image":{"src":"2016/05/toddler-approved-simple-beef-spaghetti-14.jpg","alt":"Bowl of toddler approved simple beef spaghetti in tomato sauce"},"gallery":[],"video":{"name":"Scientific Studies: Last Week Tonight with John Oliver (HBO)","embedUrl":"https://www.youtube.com/embed/0Rnq1NpHdmw?feature=oembed","contentUrl":"https://www.youtube.com/watch?v=0Rnq1NpHdmw","thumbnailUrl":"https://i.ytimg.com/vi/0Rnq1NpHdmw/hqdefault.jpg","uploadDate":"2016-05-09T06:30:00+00:00","duration":"PT19M"},"yield":{"servings":7,"text":"7"},"times":{"prepMinutes":5,"cookMinutes":20,"additionalMinutes":null,"totalMinutes":25},"taxonomy":{"course":["main"],"cuisine":[],"method":["oven"],"diets":[],"goals":["quick","family-friendly"],"mainIngredients":["beef"],"keywords":[],"legacyCategories":["Main Dish Recipes","Toddler Approved"],"legacyTags":["Spaghetti","Toddler"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"1 (14.5 oz) package spaghetti","qty":1,"qtyMax":null,"unit":"package","item":"spaghetti","note":"14.5 oz","optional":false},{"text":"1 lb ground beef","qty":1,"qtyMax":null,"unit":"lb","item":"ground beef","note":null,"optional":false},{"text":"1 cup onion, diced","qty":1,"qtyMax":null,"unit":"cup","item":"onion","note":"diced","optional":false},{"text":"1/4 tsp cinnamon","qty":0.25,"qtyMax":null,"unit":"tsp","item":"cinnamon","note":null,"optional":false},{"text":"Salt, to taste","qty":null,"qtyMax":null,"unit":null,"item":"Salt","note":"to taste","optional":false},{"text":"2 large tomatoes, chopped","qty":2,"qtyMax":null,"unit":"large","item":"tomatoes","note":"chopped","optional":false},{"text":"3 tbsp tomato paste, divided","qty":3,"qtyMax":null,"unit":"tbsp","item":"tomato paste","note":"divided","optional":false},{"text":"3 cinnamon sticks","qty":3,"qtyMax":null,"unit":null,"item":"cinnamon sticks","note":null,"optional":false},{"text":"2 1/2–3 cups water","qty":2.5,"qtyMax":3,"unit":"cup","item":"water","note":null,"optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Cook the spaghetti according to the package instructions.","timerMinutes":null,"image":null},{"text":"Meanwhile, in a Dutch oven or large pot, brown the ground beef, about 5 minutes.","timerMinutes":5,"image":null},{"text":"Add the onion, ground cinnamon and salt, then cook until fragrant, about 3 minutes.","timerMinutes":3,"image":null},{"text":"Add the chopped tomatoes and cook for an additional 2 minutes.","timerMinutes":2,"image":null},{"text":"Mix in 2 tbsp of the tomato paste, 2.5-3 cups of water (depending on how much sauce you prefer) and the cinnamon sticks and bring to a boil. Lower the heat and simmer for 5 minutes.","timerMinutes":5,"image":null},{"text":"Add the cooked spaghetti and the remaining 1 tbsp of tomato paste and mix well. Keep cooking until the sauce reaches your desired consistency.","timerMinutes":null,"image":null},{"text":"For a mess-free baby or toddler meal: mash the spaghetti with a fork and feed with a spoon.","timerMinutes":null,"image":null}]}],"notes":null,"tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/toddler-approved-simple-beef-spaghetti/","proteinPer100":null,"ingredientCount":9,"hasComments":1,"imageUrl":"https://colorfulrecipes.com/media/2016/05/toddler-approved-simple-beef-spaghetti-14-1600.webp","json":"https://colorfulrecipes.com/api/recipes/toddler-approved-simple-beef-spaghetti.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-2417","slug":"rainbow-fresh-chopped-salad","path":"/rainbow-fresh-chopped-salad/","status":"published","locked":true,"title":"Rainbow Fresh Chopped Salad","description":"This colorful Fresh Chopped Salad is packed with crunchy veggies, chickpeas, avocado, rotisserie chicken and feta, with a simple lemon and olive oil dressing. Ready in 5 minutes!","seo":{"metaTitle":"Fresh Chopped Salad with Chicken, Avocado & Feta","metaDescription":"Fresh Chopped Salad with chicken, chickpeas, avocado, artichokes and feta, plus a simple lemon and olive oil dressing. Colorful and ready in 5 minutes.","focusKeyword":null},"datePublished":"2016-04-21T02:51:41Z","dateModified":"2020-10-18T02:31:36Z","author":"colorful-recipes","image":{"src":"2016/04/rainbow-fresh-chopped-salad-2.jpg","alt":"Colorful fresh chopped salad with chicken, chickpeas, avocado, feta and veggies arranged in sections"},"gallery":[],"video":null,"yield":{"servings":2,"text":"2"},"times":{"prepMinutes":5,"cookMinutes":null,"additionalMinutes":null,"totalMinutes":5},"taxonomy":{"course":["salad"],"cuisine":[],"method":["no-cook"],"diets":[],"goals":["quick"],"mainIngredients":["chicken","chickpea","avocado"],"keywords":[],"legacyCategories":["Quick 'N' Healthy","Recipes","Salad Recipes","Toss Up Power Salads"],"legacyTags":["Avocado","Fresh","Rainbow","Rotisserie"],"reviewed":false},"ingredientGroups":[{"title":"Salad","items":[{"text":"2 cups mixed greens","qty":2,"qtyMax":null,"unit":"cup","item":"mixed greens","note":null,"optional":false},{"text":"1/2 cup rotisserie chicken, chopped","qty":0.5,"qtyMax":null,"unit":"cup","item":"rotisserie chicken","note":"chopped","optional":false},{"text":"1/2 cup canned chickpeas (garbanzo beans), drained","qty":0.5,"qtyMax":null,"unit":"cup","item":"canned chickpeas","note":"drained; garbanzo beans","optional":false},{"text":"1/2 cup cherry tomatoes, halved","qty":0.5,"qtyMax":null,"unit":"cup","item":"cherry tomatoes","note":"halved","optional":false},{"text":"2 snacking cucumbers, sliced","qty":2,"qtyMax":null,"unit":null,"item":"snacking cucumbers","note":"sliced","optional":false},{"text":"3/4 cup sweet peppers, chopped","qty":0.75,"qtyMax":null,"unit":"cup","item":"sweet peppers","note":"chopped","optional":false},{"text":"1/4 cup red onion, chopped","qty":0.25,"qtyMax":null,"unit":"cup","item":"red onion","note":"chopped","optional":false},{"text":"1/2 avocado, chopped","qty":0.5,"qtyMax":null,"unit":null,"item":"avocado","note":"chopped","optional":false},{"text":"1/2 cup artichoke hearts, quartered","qty":0.5,"qtyMax":null,"unit":"cup","item":"artichoke hearts","note":"quartered","optional":false},{"text":"1/4 cup feta, crumbled","qty":0.25,"qtyMax":null,"unit":"cup","item":"feta","note":"crumbled","optional":false},{"text":"Cilantro, chopped, to taste","qty":null,"qtyMax":null,"unit":null,"item":"Cilantro","note":"chopped, to taste","optional":false}]},{"title":"Simple Dressing","items":[{"text":"1/2 lemon, juiced, or to taste","qty":0.5,"qtyMax":null,"unit":null,"item":"lemon","note":"juiced, or to taste","optional":false},{"text":"Olive oil, to taste","qty":null,"qtyMax":null,"unit":null,"item":"Olive oil","note":"to taste","optional":false},{"text":"Freshly cracked pepper, to taste","qty":null,"qtyMax":null,"unit":null,"item":"Freshly cracked pepper","note":"to taste","optional":false},{"text":"Sea salt, to taste","qty":null,"qtyMax":null,"unit":null,"item":"Sea salt","note":"to taste","optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Lay the mixed greens in a flat layer in a serving dish.","timerMinutes":null,"image":null},{"text":"Arrange the remaining salad ingredients on top of the greens in sections as desired.","timerMinutes":null,"image":null},{"text":"Top with the chopped cilantro and dressing ingredients.","timerMinutes":null,"image":null},{"text":"Enjoy! 🙂","timerMinutes":null,"image":null}]}],"notes":null,"tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/rainbow-fresh-chopped-salad/","proteinPer100":null,"ingredientCount":15,"hasComments":0,"imageUrl":"https://colorfulrecipes.com/media/2016/04/rainbow-fresh-chopped-salad-2-1600.webp","json":"https://colorfulrecipes.com/api/recipes/rainbow-fresh-chopped-salad.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-2357","slug":"shorbet-adas-mediterranean-red-lentil-soup","path":"/shorbet-adas-mediterranean-red-lentil-soup/","status":"published","locked":true,"title":"Shorbet Adas – Mediterranean Red Lentil Soup","description":"Shorbet Adas is my mom’s simple Mediterranean red lentil soup, made with pantry staples and just water, no broth needed. Warm, comforting and ready in just 30 minutes!","seo":{"metaTitle":"Shorbet Adas (Mediterranean Red Lentil Soup)","metaDescription":"Shorbet Adas, a Mediterranean red lentil soup made with pantry staples and water, no broth needed. Light, comforting and ready in just 30 minutes.","focusKeyword":null},"datePublished":"2016-03-31T13:20:35Z","dateModified":"2020-10-18T02:31:34Z","author":"colorful-recipes","image":{"src":"2016/03/shorbet-adas-mediterranean-red-lentil-soup-7.jpg","alt":"Bowl of Shorbet Adas Mediterranean red lentil soup with parsley and lemon"},"gallery":[],"video":null,"yield":{"servings":8,"text":"8"},"times":{"prepMinutes":5,"cookMinutes":25,"additionalMinutes":null,"totalMinutes":30},"taxonomy":{"course":["soup"],"cuisine":["Mediterranean"],"method":["one-pot"],"diets":["vegetarian","vegan"],"goals":["plant-powered","quick"],"mainIngredients":["lentil"],"keywords":[],"legacyCategories":["One Pot Recipes","Recipes","Soup Recipes","Vegan Recipes","Vegetarian Recipes"],"legacyTags":["Mediterranean","Red Lentil","Soup"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"2 tbsp olive oil","qty":2,"qtyMax":null,"unit":"tbsp","item":"olive oil","note":null,"optional":false},{"text":"1/2 red onion, chopped","qty":0.5,"qtyMax":null,"unit":null,"item":"red onion","note":"chopped","optional":false},{"text":"2 cups red lentils, rinsed","qty":2,"qtyMax":null,"unit":"cup","item":"red lentils","note":"rinsed","optional":false},{"text":"2 tsp cumin, or more to taste","qty":2,"qtyMax":null,"unit":"tsp","item":"cumin","note":"or more to taste","optional":false},{"text":"1 tsp cinnamon","qty":1,"qtyMax":null,"unit":"tsp","item":"cinnamon","note":null,"optional":false},{"text":"1/4 tsp turmeric","qty":0.25,"qtyMax":null,"unit":"tsp","item":"turmeric","note":null,"optional":false},{"text":"1 tsp salt, or more to taste","qty":1,"qtyMax":null,"unit":"tsp","item":"salt","note":"or more to taste","optional":false},{"text":"8 cups water","qty":8,"qtyMax":null,"unit":"cup","item":"water","note":null,"optional":false},{"text":"1 lemon, juiced","qty":1,"qtyMax":null,"unit":null,"item":"lemon","note":"juiced","optional":false},{"text":"Fresh parsley, chopped, for garnish (optional)","qty":null,"qtyMax":null,"unit":null,"item":"Fresh parsley","note":"chopped, for garnish (optional)","optional":true},{"text":"Freshly cracked black pepper, for garnish (optional)","qty":null,"qtyMax":null,"unit":null,"item":"Freshly cracked black pepper","note":"for garnish (optional)","optional":true}]}],"instructionGroups":[{"title":null,"steps":[{"text":"In a large pot or Dutch oven, heat the olive oil over medium heat and sauté the chopped onion with the cumin, cinnamon and salt until fragrant and tender, about 5 minutes.","timerMinutes":5,"image":null},{"text":"Add the red lentils, water and turmeric and bring to a boil. Reduce the heat, cover and simmer for 20 minutes or until the lentils are soft and tender, stirring occasionally.","timerMinutes":20,"image":null},{"text":"Stir in the lemon juice and serve with chopped parsley and freshly cracked pepper.","timerMinutes":null,"image":null}]}],"notes":"Leftovers taste just as great, and this soup will keep for up to 5 days in the fridge.  \nThe beauty of this recipe is its simplicity, but you can certainly use broth instead of water and add other spices to your liking.","tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":{"value":5,"count":2,"source":"legacy-tasty-recipes"},"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/shorbet-adas-mediterranean-red-lentil-soup/","proteinPer100":null,"ingredientCount":11,"hasComments":4,"imageUrl":"https://colorfulrecipes.com/media/2016/03/shorbet-adas-mediterranean-red-lentil-soup-7-1600.webp","json":"https://colorfulrecipes.com/api/recipes/shorbet-adas-mediterranean-red-lentil-soup.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-2359","slug":"banana-yogurt-fruit-breakfast-bowl","path":"/banana-yogurt-fruit-breakfast-bowl/","status":"published","locked":true,"title":"Banana Yogurt Fruit Breakfast Bowl","description":"This Banana Yogurt Fruit Breakfast Bowl layers mashed banana, Greek yogurt and wheat germ under fresh berries, kiwi and pumpkin seeds. A colorful breakfast ready in 10 minutes!","seo":{"metaTitle":null,"metaDescription":"Banana Yogurt Fruit Breakfast Bowl: mashed banana, yogurt and wheat germ topped with berries, kiwi and pumpkin seeds. Ready in 10 minutes, no cooking.","focusKeyword":null},"datePublished":"2016-02-26T05:13:53Z","dateModified":"2020-10-18T02:31:32Z","author":"colorful-recipes","image":{"src":"2016/02/banana-yogurt-fruit-breakfast-bowl-4.jpg","alt":"Banana yogurt fruit breakfast bowl topped with kiwi slices, raspberries, blueberries and pumpkin seeds"},"gallery":[],"video":null,"yield":{"servings":1,"text":"1"},"times":{"prepMinutes":10,"cookMinutes":null,"additionalMinutes":null,"totalMinutes":10},"taxonomy":{"course":["breakfast"],"cuisine":[],"method":["no-cook"],"diets":["vegetarian"],"goals":["energy-boost","plant-powered","quick"],"mainIngredients":["banana","berries","pumpkin"],"keywords":[],"legacyCategories":["Breakfast & Brunch Recipes","Power Breakfast Bowls","Quick 'N' Healthy","Recipes","Vegetarian Recipes"],"legacyTags":["Banana","Berries","Greek Yogurt","Kiwi","Pumpkin Seeds","Wheat Germ"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"5.3 oz Dannon Light & Fit Greek yogurt","qty":5.3,"qtyMax":null,"unit":"oz","item":"Dannon Light & Fit Greek yogurt","note":null,"optional":false},{"text":"1 banana","qty":1,"qtyMax":null,"unit":null,"item":"banana","note":null,"optional":false},{"text":"1 tbsp wheat germ, plus more for topping","qty":1,"qtyMax":null,"unit":"tbsp","item":"wheat germ","note":"plus more for topping","optional":false}]},{"title":"Toppings","items":[{"text":"5 raspberries","qty":5,"qtyMax":null,"unit":null,"item":"raspberries","note":null,"optional":false},{"text":"7 blueberries","qty":7,"qtyMax":null,"unit":null,"item":"blueberries","note":null,"optional":false},{"text":"1 kiwi, sliced","qty":1,"qtyMax":null,"unit":null,"item":"kiwi","note":"sliced","optional":false},{"text":"Pumpkin seeds, to taste","qty":null,"qtyMax":null,"unit":null,"item":"Pumpkin seeds","note":"to taste","optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Mash the banana well with a fork and mix it with the Greek yogurt and 1 tbsp of wheat germ.","timerMinutes":null,"image":null},{"text":"Add the toppings and enjoy!","timerMinutes":null,"image":null}]}],"notes":null,"tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":{"value":5,"count":2,"source":"legacy-tasty-recipes"},"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/banana-yogurt-fruit-breakfast-bowl/","proteinPer100":null,"ingredientCount":7,"hasComments":8,"imageUrl":"https://colorfulrecipes.com/media/2016/02/banana-yogurt-fruit-breakfast-bowl-4-1600.webp","json":"https://colorfulrecipes.com/api/recipes/banana-yogurt-fruit-breakfast-bowl.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-2340","slug":"vegan-flax-raspberry-pancakes","path":"/vegan-flax-raspberry-pancakes/","status":"published","locked":true,"title":"Vegan Flax Raspberry Pancakes","description":"These Vegan Flax Raspberry Pancakes are an amazingly yummy, healthified breakfast the whole family will love. Fancy enough for Valentine's Day, yet quick and easy to whip up!","seo":{"metaTitle":null,"metaDescription":"Vegan Flax Raspberry Pancakes made with ground flaxseed, almond milk and fresh raspberries. A quick, easy and fancy-looking breakfast for the family!","focusKeyword":null},"datePublished":"2016-02-13T12:49:16Z","dateModified":"2020-10-18T02:31:29Z","author":"colorful-recipes","image":{"src":"2016/02/vegan-flax-raspberry-pancakes-2.jpg","alt":"Close-up of a tall stack of vegan flax raspberry pancakes with walnuts and raspberries"},"gallery":[],"video":null,"yield":{"servings":10,"text":"10"},"times":{"prepMinutes":5,"cookMinutes":15,"additionalMinutes":null,"totalMinutes":20},"taxonomy":{"course":["breakfast"],"cuisine":["American"],"method":["stovetop"],"diets":["vegetarian","vegan"],"goals":["plant-powered","quick"],"mainIngredients":["banana","berries","coconut","almond"],"keywords":[],"legacyCategories":["Breakfast & Brunch Recipes","Recipes","Vegan Recipes"],"legacyTags":["Flax","Pancakes","Raspberry","Vegan"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"1 cup all-purpose flour","qty":1,"qtyMax":null,"unit":"cup","item":"all-purpose flour","note":null,"optional":false},{"text":"3 tbsp ground flaxseed","qty":3,"qtyMax":null,"unit":"tbsp","item":"ground flaxseed","note":null,"optional":false},{"text":"2 tbsp brown sugar","qty":2,"qtyMax":null,"unit":"tbsp","item":"brown sugar","note":null,"optional":false},{"text":"1 1/4 cups almond milk, at room temperature","qty":1.25,"qtyMax":null,"unit":"cup","item":"almond milk","note":"at room temperature","optional":false},{"text":"2 tbsp coconut oil, melted","qty":2,"qtyMax":null,"unit":"tbsp","item":"coconut oil","note":"melted","optional":false},{"text":"15 raspberries, chopped","qty":15,"qtyMax":null,"unit":null,"item":"raspberries","note":"chopped","optional":false}]},{"title":"Toppings","items":[{"text":"Raspberries","qty":null,"qtyMax":null,"unit":null,"item":"Raspberries","note":null,"optional":false},{"text":"Bananas","qty":null,"qtyMax":null,"unit":null,"item":"Bananas","note":null,"optional":false},{"text":"Chopped walnuts","qty":null,"qtyMax":null,"unit":null,"item":"Chopped walnuts","note":null,"optional":false},{"text":"Maple syrup","qty":null,"qtyMax":null,"unit":null,"item":"Maple syrup","note":null,"optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"In a small bowl, whisk together the flour, ground flaxseed and sugar.","timerMinutes":null,"image":null},{"text":"In a medium bowl, whisk the milk and melted coconut oil.","timerMinutes":null,"image":null},{"text":"Gently mix in the dry ingredients until just combined.","timerMinutes":null,"image":null},{"text":"Gently fold in the chopped raspberries.","timerMinutes":null,"image":null},{"text":"Heat a nonstick griddle over medium heat and pour ¼ cup of batter for each pancake.","timerMinutes":null,"image":null},{"text":"Flip once the edges begin to dry.","timerMinutes":null,"image":null},{"text":"Let them cook for 2 minutes after flipping before removing.","timerMinutes":2,"image":null},{"text":"Top with your favorite ingredients and enjoy!","timerMinutes":null,"image":null}]}],"notes":null,"tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":{"value":5,"count":1,"source":"legacy-tasty-recipes"},"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/vegan-flax-raspberry-pancakes/","proteinPer100":null,"ingredientCount":10,"hasComments":5,"imageUrl":"https://colorfulrecipes.com/media/2016/02/vegan-flax-raspberry-pancakes-2-1600.webp","json":"https://colorfulrecipes.com/api/recipes/vegan-flax-raspberry-pancakes.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-2318","slug":"crock-pot-black-bean-lentil-quinoa-chili","path":"/crock-pot-black-bean-lentil-quinoa-chili/","status":"published","locked":true,"title":"Crock Pot Black Bean Lentil Quinoa Chili","description":"Crock Pot Black Bean Lentil Quinoa Chili is the most satisfying, cozy cold-weather meal! This healthy, hearty vegetarian chili is extremely easy and can easily be made vegan.","seo":{"metaTitle":"Crock Pot Black Bean Lentil Quinoa Chili (Easy & Hearty)","metaDescription":"Crock Pot Black Bean Lentil Quinoa Chili: a thick, hearty vegetarian chili that simmers while you relax. Easily made vegan, and perfect for cold days.","focusKeyword":null},"datePublished":"2016-02-12T04:40:42Z","dateModified":"2020-10-18T02:31:28Z","author":"colorful-recipes","image":{"src":"2016/02/crockpot-black-bean-lentil-quinoa-chilli-13.jpg","alt":"Bowl of crock pot black bean lentil quinoa chili topped with avocado, cheddar and tortilla chips"},"gallery":[],"video":null,"yield":{"servings":8,"text":"8"},"times":{"prepMinutes":10,"cookMinutes":280,"additionalMinutes":null,"totalMinutes":290},"taxonomy":{"course":["soup"],"cuisine":["Mediterranean","American"],"method":["slow-cooker"],"diets":["vegetarian","vegan"],"goals":["plant-powered"],"mainIngredients":["lentil","black bean","quinoa","greek yogurt","avocado","cheese"],"keywords":[],"legacyCategories":["Recipes","Slow Cooker Recipes","Soup Recipes","Vegan Recipes","Vegetarian Recipes"],"legacyTags":[],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"1 red onion, chopped","qty":1,"qtyMax":null,"unit":null,"item":"red onion","note":"chopped","optional":false},{"text":"4 cloves garlic, minced","qty":4,"qtyMax":null,"unit":"clove","item":"garlic","note":"minced","optional":false},{"text":"1 red bell pepper, chopped","qty":1,"qtyMax":null,"unit":null,"item":"red bell pepper","note":"chopped","optional":false},{"text":"1 cup baby carrots, sliced","qty":1,"qtyMax":null,"unit":"cup","item":"baby carrots","note":"sliced","optional":false},{"text":"4 cups tomatoes, chopped","qty":4,"qtyMax":null,"unit":"cup","item":"tomatoes","note":"chopped","optional":false},{"text":"2 (15 oz) cans black beans, rinsed and drained","qty":2,"qtyMax":null,"unit":"can","item":"black beans","note":"15 oz; rinsed and drained","optional":false},{"text":"1 cup dry brown lentils","qty":1,"qtyMax":null,"unit":"cup","item":"dry brown lentils","note":null,"optional":false},{"text":"1/2 cup uncooked quinoa","qty":0.5,"qtyMax":null,"unit":"cup","item":"uncooked quinoa","note":null,"optional":false},{"text":"1 cup frozen corn","qty":1,"qtyMax":null,"unit":"cup","item":"frozen corn","note":null,"optional":false},{"text":"6 cups vegetable broth","qty":6,"qtyMax":null,"unit":"cup","item":"vegetable broth","note":null,"optional":false},{"text":"1 tbsp coriander","qty":1,"qtyMax":null,"unit":"tbsp","item":"coriander","note":null,"optional":false},{"text":"1 tbsp cumin","qty":1,"qtyMax":null,"unit":"tbsp","item":"cumin","note":null,"optional":false},{"text":"1 tbsp oregano","qty":1,"qtyMax":null,"unit":"tbsp","item":"oregano","note":null,"optional":false},{"text":"3 tbsp chili powder","qty":3,"qtyMax":null,"unit":"tbsp","item":"chili powder","note":null,"optional":false},{"text":"1 tbsp tomato paste","qty":1,"qtyMax":null,"unit":"tbsp","item":"tomato paste","note":null,"optional":false},{"text":"2 tbsp olive oil","qty":2,"qtyMax":null,"unit":"tbsp","item":"olive oil","note":null,"optional":false}]},{"title":"Toppings","items":[{"text":"Fresh lemon juice","qty":null,"qtyMax":null,"unit":null,"item":"Fresh lemon juice","note":null,"optional":false},{"text":"Greek yogurt","qty":null,"qtyMax":null,"unit":null,"item":"Greek yogurt","note":null,"optional":false},{"text":"Cheddar cheese","qty":null,"qtyMax":null,"unit":null,"item":"Cheddar cheese","note":null,"optional":false},{"text":"Diced avocados","qty":null,"qtyMax":null,"unit":null,"item":"Diced avocados","note":null,"optional":false},{"text":"Cilantro","qty":null,"qtyMax":null,"unit":null,"item":"Cilantro","note":null,"optional":false},{"text":"Tortilla chips","qty":null,"qtyMax":null,"unit":null,"item":"Tortilla chips","note":null,"optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"In a large pot or Dutch oven, heat the oil over medium heat. Sauté the onion, garlic, red bell pepper, carrots, coriander and cumin for 3-5 minutes.","timerMinutes":5,"image":null},{"text":"Stir in the tomato paste, add the chopped tomatoes and oregano, and cook for 5 minutes.","timerMinutes":5,"image":null},{"text":"Add the cooked mixture to your Crock-Pot.","timerMinutes":null,"image":null},{"text":"Top with all the remaining ingredients and give it all a good stir.","timerMinutes":null,"image":null},{"text":"Cover and cook on high for 4.5 hours or on low for 8 hours.","timerMinutes":270,"image":null}]}],"notes":"Want this vegan? Omit the cheese and yogurt.","tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":{"value":5,"count":28,"source":"legacy-tasty-recipes"},"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/crock-pot-black-bean-lentil-quinoa-chili/","proteinPer100":null,"ingredientCount":22,"hasComments":119,"imageUrl":"https://colorfulrecipes.com/media/2016/02/crockpot-black-bean-lentil-quinoa-chilli-13-1600.webp","json":"https://colorfulrecipes.com/api/recipes/crock-pot-black-bean-lentil-quinoa-chili.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-2276","slug":"hearty-artichoke-spinach-dip","path":"/hearty-artichoke-spinach-dip/","status":"published","locked":true,"title":"Hearty Artichoke Spinach Dip","description":"This hot and Hearty Artichoke Spinach Dip is loaded with artichokes, spinach and veggies instead of piles of cheese. The best melt-the-snow-away dip ever!","seo":{"metaTitle":null,"metaDescription":"Hearty Artichoke Spinach Dip packed with artichokes, spinach, peppers and Greek yogurt. A hot, veggie-loaded party dip, baked until bubbly.","focusKeyword":null},"datePublished":"2016-01-30T16:04:34Z","dateModified":"2020-10-18T02:31:23Z","author":"colorful-recipes","image":{"src":"2016/01/hearty-artichoke-spinach-dip-10.jpg","alt":"Hot and hearty artichoke spinach dip in a casserole dish with multigrain crackers"},"gallery":[],"video":null,"yield":{"servings":12,"text":"12"},"times":{"prepMinutes":15,"cookMinutes":30,"additionalMinutes":null,"totalMinutes":45},"taxonomy":{"course":["appetizer"],"cuisine":["Mediterranean","Italian"],"method":["oven"],"diets":["vegetarian"],"goals":["plant-powered"],"mainIngredients":["greek yogurt","spinach","cheese"],"keywords":[],"legacyCategories":["Appetizer Recipes","Recipes"],"legacyTags":["Arthichoke","Dip","Spinach"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"18 oz artichoke hearts, chopped","qty":18,"qtyMax":null,"unit":"oz","item":"artichoke hearts","note":"chopped","optional":false},{"text":"5 cups fresh baby spinach","qty":5,"qtyMax":null,"unit":"cup","item":"fresh baby spinach","note":null,"optional":false},{"text":"1/2 red onion, chopped","qty":0.5,"qtyMax":null,"unit":null,"item":"red onion","note":"chopped","optional":false},{"text":"4 mini peppers, assorted colors, chopped","qty":4,"qtyMax":null,"unit":null,"item":"mini peppers, assorted colors","note":"chopped","optional":false},{"text":"8 oz cream cheese, at room temperature","qty":8,"qtyMax":null,"unit":"oz","item":"cream cheese","note":"at room temperature","optional":false},{"text":"1 cup plain Greek yogurt","qty":1,"qtyMax":null,"unit":"cup","item":"plain Greek yogurt","note":null,"optional":false},{"text":"1 cup grated Parmesan cheese","qty":1,"qtyMax":null,"unit":"cup","item":"grated Parmesan cheese","note":null,"optional":false},{"text":"3 cloves garlic, minced","qty":3,"qtyMax":null,"unit":"clove","item":"garlic","note":"minced","optional":false},{"text":"1 green onion, chopped (plus more for garnish)","qty":1,"qtyMax":null,"unit":null,"item":"green onion","note":"chopped; plus more for garnish","optional":false},{"text":"1 tbsp lemon juice","qty":1,"qtyMax":null,"unit":"tbsp","item":"lemon juice","note":null,"optional":false},{"text":"1/4 tsp black pepper","qty":0.25,"qtyMax":null,"unit":"tsp","item":"black pepper","note":null,"optional":false},{"text":"1/4 tsp salt","qty":0.25,"qtyMax":null,"unit":"tsp","item":"salt","note":null,"optional":false},{"text":"1 tsp olive oil","qty":1,"qtyMax":null,"unit":"tsp","item":"olive oil","note":null,"optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Preheat the oven to 400°F.","timerMinutes":null,"image":null},{"text":"Heat the olive oil in a large skillet over medium-high heat. Sauté the onion, green onion, garlic and mini peppers until tender, about 3-5 minutes.","timerMinutes":5,"image":null},{"text":"Add the spinach and continue cooking until slightly wilted, about 3 minutes.","timerMinutes":3,"image":null},{"text":"Add half the chopped artichoke hearts along with all the remaining ingredients to a food processor and blend to your desired consistency.","timerMinutes":null,"image":null},{"text":"Mist a 1-quart casserole dish with cooking spray. Spread the dip mixture in the dish along with the remaining chopped artichokes.","timerMinutes":null,"image":null},{"text":"Bake until bubbly and slightly golden, 20-25 minutes.","timerMinutes":25,"image":null},{"text":"Garnish with green onion and enjoy!","timerMinutes":null,"image":null}]}],"notes":"– This is a thick dip. If you prefer it less thick, use fewer artichokes.  \n– For leftovers, I add a bit of water before reheating.","tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/hearty-artichoke-spinach-dip/","proteinPer100":null,"ingredientCount":13,"hasComments":1,"imageUrl":"https://colorfulrecipes.com/media/2016/01/hearty-artichoke-spinach-dip-10-1600.webp","json":"https://colorfulrecipes.com/api/recipes/hearty-artichoke-spinach-dip.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-2243","slug":"italian-ranch-roasted-red-potatoes","path":"/italian-ranch-roasted-red-potatoes/","status":"published","locked":true,"title":"Italian Ranch Roasted Red Potatoes","description":"These crisp yet tender Italian ranch roasted red potatoes are tossed in olive oil, ranch and Italian seasoning, then finished with fresh parsley. A simple, satisfying side dish.","seo":{"metaTitle":null,"metaDescription":"Italian ranch roasted red potatoes: crisp, tender and tossed with ranch and Italian seasoning. Just 5 ingredients and the oven does the work.","focusKeyword":null},"datePublished":"2016-01-15T04:04:30Z","dateModified":"2025-11-27T02:15:23Z","author":"colorful-recipes","image":{"src":"2016/01/italian-ranch-roasted-potatoes-5.jpg","alt":"Pan of crispy Italian ranch roasted red potatoes with fresh parsley"},"gallery":[],"video":null,"yield":{"servings":8,"text":"8"},"times":{"prepMinutes":10,"cookMinutes":35,"additionalMinutes":null,"totalMinutes":45},"taxonomy":{"course":["side"],"cuisine":["Italian"],"method":["oven"],"diets":["vegetarian","vegan"],"goals":["low-calorie","plant-powered"],"mainIngredients":[],"keywords":[],"legacyCategories":["Recipes","Side Dish Recipes"],"legacyTags":["Ranch","Red Potatoes"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"3 lb red potatoes, sliced","qty":3,"qtyMax":null,"unit":"lb","item":"red potatoes","note":"sliced","optional":false},{"text":"1/4 cup olive oil","qty":0.25,"qtyMax":null,"unit":"cup","item":"olive oil","note":null,"optional":false},{"text":"4 1/2 tbsp ranch dry seasoning","qty":4.5,"qtyMax":null,"unit":"tbsp","item":"ranch dry seasoning","note":null,"optional":false},{"text":"1 tbsp Italian seasoning","qty":1,"qtyMax":null,"unit":"tbsp","item":"Italian seasoning","note":null,"optional":false},{"text":"3 tbsp parsley, chopped","qty":3,"qtyMax":null,"unit":"tbsp","item":"parsley","note":"chopped","optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Preheat the oven to 450°F.","timerMinutes":null,"image":null},{"text":"In a small bowl, mix the oil and seasonings.","timerMinutes":null,"image":null},{"text":"Place the potatoes on a baking pan and pour the seasoning mix over them. Toss well to coat.","timerMinutes":null,"image":null},{"text":"Bake for 30 to 35 minutes, or until the potatoes are brown and crisp.","timerMinutes":35,"image":null},{"text":"Broil for an additional 5 minutes if you prefer the potatoes more browned.","timerMinutes":5,"image":null},{"text":"Let cool for a few minutes. Garnish with the chopped parsley and enjoy.","timerMinutes":null,"image":null}]}],"notes":null,"tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":{"basis":"perServing","servingSize":"1 cup","calories":210,"fatG":7,"saturatedFatG":1,"transFatG":0,"unsaturatedFatG":null,"cholesterolMg":0,"sodiumMg":440,"carbsG":32,"fiberG":3,"sugarG":2,"addedSugarG":null,"proteinG":4,"vitaminDMcg":null,"calciumMg":null,"ironMg":null,"potassiumMg":null,"source":"legacy-site","verified":false},"rating":{"value":5,"count":1,"source":"legacy-tasty-recipes"},"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/italian-ranch-roasted-red-potatoes/","proteinPer100":1.9,"ingredientCount":5,"hasComments":7,"imageUrl":"https://colorfulrecipes.com/media/2016/01/italian-ranch-roasted-potatoes-5-1600.webp","json":"https://colorfulrecipes.com/api/recipes/italian-ranch-roasted-red-potatoes.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-962","slug":"flax-whole-wheat-kale-pizza","path":"/flax-whole-wheat-kale-pizza/","status":"published","locked":true,"title":"Flax Whole Wheat Kale Pizza","description":"This homemade Flax Whole Wheat Kale Pizza has a crisp flax whole wheat crust topped with kale, mushrooms, tomatoes and gooey mozzarella. A lighter take on pizza night!","seo":{"metaTitle":null,"metaDescription":"Flax Whole Wheat Kale Pizza: a homemade flax whole wheat crust topped with kale, mushrooms, tomato and mozzarella, baked on a pizza stone. Ready in 1 hour.","focusKeyword":null},"datePublished":"2016-01-13T04:00:58Z","dateModified":"2020-10-18T02:31:10Z","author":"colorful-recipes","image":{"src":"2015/10/IMG_9323.jpg","alt":"Sliced flax whole wheat kale pizza with mushrooms and tomatoes on a pizza stone"},"gallery":[],"video":null,"yield":{"servings":6,"text":"6-12"},"times":{"prepMinutes":45,"cookMinutes":15,"additionalMinutes":null,"totalMinutes":60},"taxonomy":{"course":["main"],"cuisine":["Italian"],"method":["oven"],"diets":["vegetarian"],"goals":["plant-powered"],"mainIngredients":["cheese","mushroom","kale"],"keywords":[],"legacyCategories":["Pizza Recipes","Recipes"],"legacyTags":["Flax","Kale","Mushrooms","Pizza","Tomatoes"],"reviewed":false},"ingredientGroups":[{"title":"Pizza Crust (makes 2 thin pizzas or 1 thick crusted pizza)","items":[{"text":"1 package (2 1/4 tsp) active dry yeast","qty":1,"qtyMax":null,"unit":"package","item":"active dry yeast","note":"2 1/4 tsp","optional":false},{"text":"1 cup warm water (110°F)","qty":1,"qtyMax":null,"unit":"cup","item":"warm water","note":"110°F","optional":false},{"text":"1 tbsp honey","qty":1,"qtyMax":null,"unit":"tbsp","item":"honey","note":null,"optional":false},{"text":"1 cup whole wheat flour","qty":1,"qtyMax":null,"unit":"cup","item":"whole wheat flour","note":null,"optional":false},{"text":"1 1/4 cups all-purpose flour","qty":1.25,"qtyMax":null,"unit":"cup","item":"all-purpose flour","note":null,"optional":false},{"text":"1/4 cup ground flaxseed meal","qty":0.25,"qtyMax":null,"unit":"cup","item":"ground flaxseed meal","note":null,"optional":false},{"text":"1/2 tsp salt","qty":0.5,"qtyMax":null,"unit":"tsp","item":"salt","note":null,"optional":false},{"text":"1/8 tsp black pepper","qty":0.125,"qtyMax":null,"unit":"tsp","item":"black pepper","note":null,"optional":false},{"text":"2 tbsp cornmeal","qty":2,"qtyMax":null,"unit":"tbsp","item":"cornmeal","note":null,"optional":false},{"text":"Olive oil","qty":null,"qtyMax":null,"unit":null,"item":"Olive oil","note":null,"optional":false}]},{"title":"Toppings (for one pizza)","items":[{"text":"Pizza sauce of your choice, to taste","qty":null,"qtyMax":null,"unit":null,"item":"Pizza sauce of your choice","note":"to taste","optional":false},{"text":"1 1/2 cups cheese of choice (I used shredded mozzarella)","qty":1.5,"qtyMax":null,"unit":"cup","item":"cheese of choice","note":"I used shredded mozzarella","optional":false},{"text":"1 cup kale, leaves torn and stems removed","qty":1,"qtyMax":null,"unit":"cup","item":"kale, leaves torn and stems removed","note":null,"optional":false},{"text":"1 1/2 cups mushrooms, sliced","qty":1.5,"qtyMax":null,"unit":"cup","item":"mushrooms","note":"sliced","optional":false},{"text":"1 tomato, thinly sliced","qty":1,"qtyMax":null,"unit":null,"item":"tomato","note":"thinly sliced","optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"In a large bowl, dissolve the honey and yeast in the warm water and let sit for 10 minutes. Then gently add the flour, flax, salt and pepper to the yeast mixture and stir until a soft dough forms.","timerMinutes":10,"image":null},{"text":"On a lightly floured surface, knead the dough until soft and elastic, about 5 minutes, adding more flour as needed so the dough doesn’t stick to your hands.","timerMinutes":5,"image":null},{"text":"Return the dough to the large bowl, coat it with olive oil on all sides, cover with plastic wrap and let rise for 30 minutes.","timerMinutes":30,"image":null},{"text":"Preheat the oven to 450°F and place the pizza stone in the oven.","timerMinutes":null,"image":null},{"text":"Heat a bit of olive oil in a large skillet over medium-high heat. Sauté the mushrooms until softened, about 3 minutes. Add the kale and cook until wilted, another 3 minutes. Remove from the heat.","timerMinutes":3,"image":null},{"text":"On a lightly floured surface, roll the dough out into a 12-inch circle and crimp the edges to form a rim/thicker crust. (The dough makes 2 thin pizzas or one thick-crust pizza.)","timerMinutes":null,"image":null},{"text":"Sprinkle cornmeal on a pizza peel or very thin cookie sheet and place the pizza dough on it.","timerMinutes":null,"image":null},{"text":"Spread on the pizza sauce (I made my pizza without sauce).","timerMinutes":null,"image":null},{"text":"Sprinkle with 1 cup of the cheese. Add the remaining toppings, then sprinkle the remaining cheese on top.","timerMinutes":null,"image":null},{"text":"Carefully transfer the pizza onto the hot pizza stone and bake for 10-15 minutes (depending on crust thickness), or until the crust is golden brown and the cheese is melted.","timerMinutes":15,"image":null}]}],"notes":null,"tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/flax-whole-wheat-kale-pizza/","proteinPer100":null,"ingredientCount":15,"hasComments":0,"imageUrl":"https://colorfulrecipes.com/media/2015/10/IMG_9323-1600.webp","json":"https://colorfulrecipes.com/api/recipes/flax-whole-wheat-kale-pizza.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-2201","slug":"simple-spinach-tofu-rice","path":"/simple-spinach-tofu-with-turmeric-rice/","status":"published","locked":true,"title":"Simple Spinach Tofu With Turmeric Rice","description":"With just 3 main ingredients, Simple Spinach Tofu With Turmeric Rice is an easy, tasty, budget-friendly meal that's ready in 30 minutes and finished with fresh lemon juice.","seo":{"metaTitle":null,"metaDescription":"Simple Spinach Tofu With Turmeric Rice: 3 main ingredients, budget-friendly and ready in 30 minutes. A healthy, comforting whole-food bowl.","focusKeyword":null},"datePublished":"2016-01-07T02:47:47Z","dateModified":"2020-10-18T02:31:05Z","author":"colorful-recipes","image":{"src":"2016/01/simple-spinach-tofu-with-rice-5.jpg","alt":"Bowl of simple spinach tofu with turmeric rice, wilted spinach and browned tofu"},"gallery":[],"video":null,"yield":{"servings":4,"text":"4"},"times":{"prepMinutes":10,"cookMinutes":20,"additionalMinutes":null,"totalMinutes":30},"taxonomy":{"course":["main"],"cuisine":["Asian"],"method":["stovetop"],"diets":["vegetarian","vegan"],"goals":["plant-powered","quick"],"mainIngredients":["tofu","spinach","rice"],"keywords":[],"legacyCategories":["Main Dish Recipes","Recipes","Vegan Recipes","Vegetarian Recipes"],"legacyTags":["Spinach","Tofu","Turmeric"],"reviewed":false},"ingredientGroups":[{"title":"Rice","items":[{"text":"1 cup brown rice","qty":1,"qtyMax":null,"unit":"cup","item":"brown rice","note":null,"optional":false},{"text":"2 cups vegetable broth","qty":2,"qtyMax":null,"unit":"cup","item":"vegetable broth","note":null,"optional":false},{"text":"1/2 tsp turmeric","qty":0.5,"qtyMax":null,"unit":"tsp","item":"turmeric","note":null,"optional":false}]},{"title":"Tofu & Spinach","items":[{"text":"14 oz firm tofu (1 package), cut into squares","qty":14,"qtyMax":null,"unit":"oz","item":"firm tofu","note":"cut into squares; 1 package","optional":false},{"text":"3 tbsp olive oil","qty":3,"qtyMax":null,"unit":"tbsp","item":"olive oil","note":null,"optional":false},{"text":"6 cups spinach","qty":6,"qtyMax":null,"unit":"cup","item":"spinach","note":null,"optional":false},{"text":"Fresh ginger, grated, to taste","qty":null,"qtyMax":null,"unit":null,"item":"Fresh ginger","note":"grated, to taste","optional":false},{"text":"Salt and pepper, to taste","qty":null,"qtyMax":null,"unit":null,"item":"Salt and pepper","note":"to taste","optional":false},{"text":"Dry seasoning of choice, to taste","qty":null,"qtyMax":null,"unit":null,"item":"Dry seasoning of choice","note":"to taste","optional":false},{"text":"Fresh lemon juice, to taste","qty":null,"qtyMax":null,"unit":null,"item":"Fresh lemon juice","note":"to taste","optional":false},{"text":"Sesame seeds, to taste","qty":null,"qtyMax":null,"unit":null,"item":"Sesame seeds","note":"to taste","optional":false}]}],"instructionGroups":[{"title":"Rice","steps":[{"text":"Add all the ingredients to a medium pot and bring to a boil.","timerMinutes":null,"image":null},{"text":"Stir once, lower the heat and simmer, covered, for 20 minutes or until the liquid is absorbed.","timerMinutes":20,"image":null},{"text":"Fluff the rice before serving.","timerMinutes":null,"image":null}]},{"title":"Tofu & Spinach","steps":[{"text":"Heat the olive oil in a deep pan over medium-high heat, then add the tofu in a single layer. You may need to cook it in batches.","timerMinutes":null,"image":null},{"text":"Top with grated ginger and spices to taste.","timerMinutes":null,"image":null},{"text":"Cook until lightly browned, flipping once, about 15 minutes.","timerMinutes":15,"image":null},{"text":"Remove the tofu and place it on a paper towel.","timerMinutes":null,"image":null},{"text":"Add the spinach to the same pan, one cup at a time, until wilted. Season with salt and pepper to taste.","timerMinutes":null,"image":null}]},{"title":"Serving Suggestion","steps":[{"text":"In a serving bowl, add the rice, then top with spinach on one side and tofu on the other.","timerMinutes":null,"image":null},{"text":"Sprinkle with some sesame seeds, generously squeeze lemon juice on top of the spinach and serve!","timerMinutes":null,"image":null}]}],"notes":null,"tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":{"value":4.9,"count":8,"source":"legacy-tasty-recipes"},"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/simple-spinach-tofu-with-turmeric-rice/","proteinPer100":null,"ingredientCount":11,"hasComments":23,"imageUrl":"https://colorfulrecipes.com/media/2016/01/simple-spinach-tofu-with-rice-5-1600.webp","json":"https://colorfulrecipes.com/api/recipes/simple-spinach-tofu-rice.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-2162","slug":"roasted-veggie-quinoa-pilaf","path":"/roasted-veggie-quinoa-pilaf/","status":"published","locked":true,"title":"Roasted Veggie Quinoa Pilaf","description":"This easy Roasted Veggie Quinoa Pilaf tosses fluffy quinoa with oven-roasted peppers, zucchini, red onion and garlic. Colorful, sweet and tangy, and it freezes beautifully!","seo":{"metaTitle":null,"metaDescription":"Easy Roasted Veggie Quinoa Pilaf with roasted bell peppers, zucchini, red onion and garlic. Colorful, vegan and freezer-friendly. Ready in 45 minutes.","focusKeyword":null},"datePublished":"2016-01-02T04:32:50Z","dateModified":"2020-10-18T02:30:50Z","author":"colorful-recipes","image":{"src":"2016/01/roasted-veggie-quinoa-pilaf-11.jpg","alt":"Bowl of roasted veggie quinoa pilaf with red and green peppers and zucchini"},"gallery":[],"video":null,"yield":{"servings":8,"text":"8"},"times":{"prepMinutes":15,"cookMinutes":30,"additionalMinutes":null,"totalMinutes":45},"taxonomy":{"course":["side"],"cuisine":["Italian"],"method":["oven"],"diets":["vegetarian","vegan"],"goals":["plant-powered"],"mainIngredients":["quinoa","zucchini"],"keywords":[],"legacyCategories":["Side Dish Recipes"],"legacyTags":["Pilaf","Quinoa","Veggies"],"reviewed":false},"ingredientGroups":[{"title":"Roasted Veggies","items":[{"text":"2 red peppers, diced","qty":2,"qtyMax":null,"unit":null,"item":"red peppers","note":"diced","optional":false},{"text":"1 green pepper, diced","qty":1,"qtyMax":null,"unit":null,"item":"green pepper","note":"diced","optional":false},{"text":"2 zucchini, diced","qty":2,"qtyMax":null,"unit":null,"item":"zucchini","note":"diced","optional":false},{"text":"1 red onion, chopped","qty":1,"qtyMax":null,"unit":null,"item":"red onion","note":"chopped","optional":false},{"text":"8 cloves garlic, peeled and sliced","qty":8,"qtyMax":null,"unit":"clove","item":"garlic","note":"peeled and sliced","optional":false},{"text":"1 tbsp olive oil","qty":1,"qtyMax":null,"unit":"tbsp","item":"olive oil","note":null,"optional":false},{"text":"1 tsp zesty Italian dry dressing mix","qty":1,"qtyMax":null,"unit":"tsp","item":"zesty Italian dry dressing mix","note":null,"optional":false},{"text":"Salt and pepper, to taste","qty":null,"qtyMax":null,"unit":null,"item":"Salt and pepper","note":"to taste","optional":false}]},{"title":"Quinoa","items":[{"text":"2 cups quinoa","qty":2,"qtyMax":null,"unit":"cup","item":"quinoa","note":null,"optional":false},{"text":"4 cups broth","qty":4,"qtyMax":null,"unit":"cup","item":"broth","note":null,"optional":false},{"text":"1 tsp olive oil","qty":1,"qtyMax":null,"unit":"tsp","item":"olive oil","note":null,"optional":false},{"text":"1/2 tsp salt","qty":0.5,"qtyMax":null,"unit":"tsp","item":"salt","note":null,"optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Preheat the oven to 450°F.","timerMinutes":null,"image":null},{"text":"On a parchment paper-lined baking sheet, toss together all the ‘Roasted Veggies’ ingredients and spread evenly.","timerMinutes":null,"image":null},{"text":"Bake for 30 minutes.","timerMinutes":30,"image":null},{"text":"Meanwhile, in a stockpot or Dutch oven, combine the ‘Quinoa’ ingredients, bring to a boil and simmer for 20 minutes or until the liquid is absorbed.","timerMinutes":20,"image":null},{"text":"Add the roasted veggies to the cooked quinoa, gently combine and taste to adjust the seasoning.","timerMinutes":null,"image":null},{"text":"When serving, add freshly cracked black pepper and a squeeze (or more) of lemon juice. Enjoy!","timerMinutes":null,"image":null}]}],"notes":null,"tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/roasted-veggie-quinoa-pilaf/","proteinPer100":null,"ingredientCount":12,"hasComments":0,"imageUrl":"https://colorfulrecipes.com/media/2016/01/roasted-veggie-quinoa-pilaf-11-1600.webp","json":"https://colorfulrecipes.com/api/recipes/roasted-veggie-quinoa-pilaf.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-2124","slug":"no-bake-frozen-berry-cheesecake","path":"/no-bake-frozen-berry-cheesecake/","status":"published","locked":true,"title":"No Bake Frozen Berry Cheesecake","description":"This easy and beautiful No Bake Frozen Berry Cheesecake takes just 10 minutes to prep and can be made the night before any special event (such as Tuesday mornings)!","seo":{"metaTitle":null,"metaDescription":"No Bake Frozen Berry Cheesecake with a graham cracker crust and frozen mixed berries. 10 minutes of prep, then freeze. A make-ahead dessert!","focusKeyword":null},"datePublished":"2015-12-29T02:53:36Z","dateModified":"2020-10-18T02:30:46Z","author":"colorful-recipes","image":{"src":"2015/12/no-bake-frozen-berry-cheesecake-2.jpg","alt":"Slices of no bake frozen berry cheesecake with frozen berries on a graham cracker crust"},"gallery":[],"video":null,"yield":{"servings":10,"text":"10"},"times":{"prepMinutes":10,"cookMinutes":null,"additionalMinutes":null,"totalMinutes":10},"taxonomy":{"course":["dessert"],"cuisine":[],"method":["stovetop"],"diets":[],"goals":["quick","smart-treats"],"mainIngredients":["berries","cheese"],"keywords":[],"legacyCategories":["Dessert Recipes"],"legacyTags":["Cheesecake","Frozen Berries","No-Bake"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"1 store-bought graham cracker pie crust, removed from pan and crumbled","qty":1,"qtyMax":null,"unit":null,"item":"store-bought graham cracker pie crust, removed from pan and crumbled","note":null,"optional":false},{"text":"2 tbsp butter, melted","qty":2,"qtyMax":null,"unit":"tbsp","item":"butter","note":"melted","optional":false},{"text":"1 (8 oz) package cream cheese, at room temperature","qty":1,"qtyMax":null,"unit":"package","item":"cream cheese","note":"8 oz; at room temperature","optional":false},{"text":"1 (14 oz) can sweetened condensed milk","qty":1,"qtyMax":null,"unit":"can","item":"sweetened condensed milk","note":"14 oz","optional":false},{"text":"1 tbsp lemon juice","qty":1,"qtyMax":null,"unit":"tbsp","item":"lemon juice","note":null,"optional":false},{"text":"1 tsp vanilla extract","qty":1,"qtyMax":null,"unit":"tsp","item":"vanilla extract","note":null,"optional":false},{"text":"2 cups mixed berries, frozen","qty":2,"qtyMax":null,"unit":"cup","item":"mixed berries","note":"frozen","optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"In a mixing bowl, whisk the cream cheese, condensed milk, lemon juice and vanilla extract. Gently fold in the frozen berries.","timerMinutes":null,"image":null},{"text":"Line a loaf pan with parchment paper so it hangs over the edges, creating handles. Spray the parchment with nonstick spray.","timerMinutes":null,"image":null},{"text":"Combine the graham cracker crumbs and butter, then press into the bottom of the prepared loaf pan.","timerMinutes":null,"image":null},{"text":"Pour and evenly spread the cheesecake mixture over the graham cracker crust.","timerMinutes":null,"image":null},{"text":"Fold the parchment paper handles over the top and freeze for 4 hours or overnight.","timerMinutes":240,"image":null},{"text":"Remove from the freezer 15 minutes before serving.","timerMinutes":15,"image":null}]}],"notes":"Adapted from Clinton Kelly’s [No-Bake Summer Berry Cheesecake](http://abc.go.com/shows/the-chew/recipes/no-bake-summer-berry-cheesecake-clinton-kelly) Recipe from The Chew.","tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":{"value":5,"count":2,"source":"legacy-tasty-recipes"},"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/no-bake-frozen-berry-cheesecake/","proteinPer100":null,"ingredientCount":7,"hasComments":7,"imageUrl":"https://colorfulrecipes.com/media/2015/12/no-bake-frozen-berry-cheesecake-2-1600.webp","json":"https://colorfulrecipes.com/api/recipes/no-bake-frozen-berry-cheesecake.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-2100","slug":"lebanese-baba-ghanouj-eggplant-dip","path":"/lebanese-baba-ghanouj-eggplant-dip/","status":"published","locked":true,"title":"Lebanese Baba Ghanouj Eggplant Dip","description":"Lebanese Baba Ghanouj Eggplant Dip is rich, creamy and tangy with a bit of sweetness, made easily with oven-roasted eggplant and topped with fresh, colorful toppings.","seo":{"metaTitle":null,"metaDescription":"Lebanese Baba Ghanouj Eggplant Dip: oven-roasted eggplant blended with tahini, lemon and garlic. Rich, creamy and tangy, with no open flame needed.","focusKeyword":null},"datePublished":"2015-12-22T04:25:00Z","dateModified":"2020-10-18T02:30:42Z","author":"colorful-recipes","image":{"src":"2015/12/lebanese-baba-ghanouj-14.jpg","alt":"Lebanese baba ghanouj eggplant dip topped with tomatoes, parsley, pine nuts and radishes"},"gallery":[],"video":null,"yield":{"servings":4,"text":"4"},"times":{"prepMinutes":10,"cookMinutes":40,"additionalMinutes":null,"totalMinutes":50},"taxonomy":{"course":["appetizer"],"cuisine":["Middle Eastern"],"method":["oven"],"diets":["vegetarian","vegan"],"goals":["plant-powered"],"mainIngredients":["egg"],"keywords":[],"legacyCategories":["Appetizer Recipes"],"legacyTags":["Baba Ghanouj","Eggplant","Lebanese"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"2 lb eggplants, halved lengthwise","qty":2,"qtyMax":null,"unit":"lb","item":"eggplants","note":"halved lengthwise","optional":false},{"text":"1/4 cup tahini","qty":0.25,"qtyMax":null,"unit":"cup","item":"tahini","note":null,"optional":false},{"text":"1 small lemon, juiced","qty":1,"qtyMax":null,"unit":"small","item":"lemon","note":"juiced","optional":false},{"text":"2 cloves garlic, chopped (or minced if mixing with a fork)","qty":2,"qtyMax":null,"unit":"clove","item":"garlic","note":"chopped; or minced if mixing with a fork","optional":false},{"text":"1 tsp sumac","qty":1,"qtyMax":null,"unit":"tsp","item":"sumac","note":null,"optional":false},{"text":"1/4 tsp salt","qty":0.25,"qtyMax":null,"unit":"tsp","item":"salt","note":null,"optional":false}]},{"title":"Toppings","items":[{"text":"Chopped tomatoes","qty":null,"qtyMax":null,"unit":null,"item":"Chopped tomatoes","note":null,"optional":false},{"text":"Toasted pine nuts","qty":null,"qtyMax":null,"unit":null,"item":"Toasted pine nuts","note":null,"optional":false},{"text":"Chopped parsley","qty":null,"qtyMax":null,"unit":null,"item":"Chopped parsley","note":null,"optional":false},{"text":"Sliced radishes","qty":null,"qtyMax":null,"unit":null,"item":"Sliced radishes","note":null,"optional":false},{"text":"Sumac","qty":null,"qtyMax":null,"unit":null,"item":"Sumac","note":null,"optional":false},{"text":"Olive oil","qty":null,"qtyMax":null,"unit":null,"item":"Olive oil","note":null,"optional":false},{"text":"Red onion, for topping (optional)","qty":null,"qtyMax":null,"unit":null,"item":"Red onion","note":"for topping (optional)","optional":true}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Preheat the oven to 425°F. Line a baking sheet with parchment paper and drizzle with oil.","timerMinutes":null,"image":null},{"text":"Place the eggplants, cut side down, on the oiled parchment paper. Roast until soft, about 40 minutes.","timerMinutes":40,"image":null},{"text":"Scoop the pulp out with a spoon straight into the food processor. For a chunkier dip, transfer it to a bowl and use a fork to vigorously mix the ingredients instead.","timerMinutes":null,"image":null},{"text":"Add the tahini, lemon juice, garlic, salt and sumac. Blend to the desired consistency.","timerMinutes":null,"image":null},{"text":"Add toppings and serve with pita or multigrain crackers. Enjoy!","timerMinutes":null,"image":null}]}],"notes":null,"tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/lebanese-baba-ghanouj-eggplant-dip/","proteinPer100":null,"ingredientCount":13,"hasComments":0,"imageUrl":"https://colorfulrecipes.com/media/2015/12/lebanese-baba-ghanouj-14-1600.webp","json":"https://colorfulrecipes.com/api/recipes/lebanese-baba-ghanouj-eggplant-dip.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-2070","slug":"smoked-salmon-dill-goat-cheese-baguette-bites","path":"/smoked-salmon-dill-goat-cheese-baguette-bites/","status":"published","locked":true,"title":"Smoked Salmon Dill Goat Cheese Baguette Bites","description":"When goat cheese, smoked salmon and dill get together, beautiful things happen! These Smoked Salmon Dill Goat Cheese Baguette Bites are the perfect holiday finger food.","seo":{"metaTitle":"Smoked Salmon Goat Cheese Baguette Bites with Dill","metaDescription":"Smoked Salmon Dill Goat Cheese Baguette Bites: an easy, no-mess holiday appetizer with just 4 ingredients. Ready in 10 minutes for any party.","focusKeyword":null},"datePublished":"2015-12-19T13:01:22Z","dateModified":"2020-10-18T02:30:38Z","author":"colorful-recipes","image":{"src":"2015/12/smoked-salmon-dill-goat-cheese-baguette-bites-4.jpg","alt":"Smoked salmon dill goat cheese baguette bites on parchment paper"},"gallery":[],"video":null,"yield":{"servings":4,"text":"4"},"times":{"prepMinutes":10,"cookMinutes":null,"additionalMinutes":null,"totalMinutes":10},"taxonomy":{"course":["appetizer"],"cuisine":[],"method":["no-cook"],"diets":[],"goals":["quick"],"mainIngredients":["salmon","oat","cheese"],"keywords":[],"legacyCategories":["Appetizer Recipes"],"legacyTags":["Dill","Goat Cheese","Smoked Salmon"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"4 oz smoked salmon (1 package)","qty":4,"qtyMax":null,"unit":"oz","item":"smoked salmon","note":"1 package","optional":false},{"text":"Goat cheese, to taste","qty":null,"qtyMax":null,"unit":null,"item":"Goat cheese","note":"to taste","optional":false},{"text":"12 slices thin baguette","qty":12,"qtyMax":null,"unit":"slice","item":"thin baguette","note":null,"optional":false},{"text":"Dill, to taste","qty":null,"qtyMax":null,"unit":null,"item":"Dill","note":"to taste","optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Toast the baguette slices.","timerMinutes":null,"image":null},{"text":"Spread with goat cheese.","timerMinutes":null,"image":null},{"text":"Arrange the salmon slices on top.","timerMinutes":null,"image":null},{"text":"Top with dill.","timerMinutes":null,"image":null},{"text":"Enjoy!","timerMinutes":null,"image":null}]}],"notes":"You can mix a bit of olive oil into the goat cheese to make it easier to spread.","tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/smoked-salmon-dill-goat-cheese-baguette-bites/","proteinPer100":null,"ingredientCount":4,"hasComments":1,"imageUrl":"https://colorfulrecipes.com/media/2015/12/smoked-salmon-dill-goat-cheese-baguette-bites-4-1600.webp","json":"https://colorfulrecipes.com/api/recipes/smoked-salmon-dill-goat-cheese-baguette-bites.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-2056","slug":"quick-leftover-salmon-salad","path":"/quick-leftover-salmon-salad/","status":"published","locked":true,"title":"Quick Leftover Salmon Salad","description":"This Quick Leftover Salmon Salad might be THE easiest dinner ever! Cold leftover salmon, mixed greens, kale, boiled egg and red onion with dried mint and lots of fresh lemon juice.","seo":{"metaTitle":null,"metaDescription":"Quick Leftover Salmon Salad with mixed greens, kale, boiled egg, dried mint and fresh lemon juice. A filling, healthy dinner ready in 5 minutes!","focusKeyword":null},"datePublished":"2015-12-16T04:50:51Z","dateModified":"2020-10-18T02:30:32Z","author":"colorful-recipes","image":{"src":"2015/12/quick-leftover-salmon-salad-3.jpg","alt":"Quick leftover salmon salad with boiled eggs, red onion and greens in a red bowl"},"gallery":[],"video":null,"yield":{"servings":1,"text":"1"},"times":{"prepMinutes":5,"cookMinutes":null,"additionalMinutes":null,"totalMinutes":5},"taxonomy":{"course":["salad"],"cuisine":[],"method":["no-cook"],"diets":[],"goals":["quick"],"mainIngredients":["salmon","egg","kale"],"keywords":[],"legacyCategories":["Quick 'N' Healthy","Salad Recipes","Toss Up Power Salads"],"legacyTags":["Kale","Salad","Salmon"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"1 leftover salmon fillet, cold","qty":1,"qtyMax":null,"unit":null,"item":"leftover salmon fillet","note":"cold","optional":false},{"text":"2 cups mixed greens","qty":2,"qtyMax":null,"unit":"cup","item":"mixed greens","note":null,"optional":false},{"text":"1 cup kale, chopped","qty":1,"qtyMax":null,"unit":"cup","item":"kale","note":"chopped","optional":false},{"text":"1 egg, boiled and quartered","qty":1,"qtyMax":null,"unit":null,"item":"egg, boiled and quartered","note":null,"optional":false},{"text":"Red onion, sliced, to taste","qty":null,"qtyMax":null,"unit":null,"item":"Red onion","note":"sliced, to taste","optional":false},{"text":"Dried mint, to taste","qty":null,"qtyMax":null,"unit":null,"item":"Dried mint","note":"to taste","optional":false},{"text":"Salt and pepper, to taste","qty":null,"qtyMax":null,"unit":null,"item":"Salt and pepper","note":"to taste","optional":false},{"text":"Olive oil, to taste","qty":null,"qtyMax":null,"unit":null,"item":"Olive oil","note":"to taste","optional":false},{"text":"Lemon juice, to taste","qty":null,"qtyMax":null,"unit":null,"item":"Lemon juice","note":"to taste","optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Mix your greens in your serving bowl.","timerMinutes":null,"image":null},{"text":"Add your salmon, egg and onion.","timerMinutes":null,"image":null},{"text":"Sprinkle with dried mint, salt and pepper to taste.","timerMinutes":null,"image":null},{"text":"Drizzle with some olive oil and finish with freshly squeezed lemon juice.","timerMinutes":null,"image":null},{"text":"Dig in and enjoy!","timerMinutes":null,"image":null}]}],"notes":null,"tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/quick-leftover-salmon-salad/","proteinPer100":null,"ingredientCount":9,"hasComments":2,"imageUrl":"https://colorfulrecipes.com/media/2015/12/quick-leftover-salmon-salad-3-1600.webp","json":"https://colorfulrecipes.com/api/recipes/quick-leftover-salmon-salad.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-2042","slug":"toddler-approved-ice-cube-tray-colorful-buffet","path":"/toddler-approved-ice-cube-tray-colorful-buffet/","status":"published","locked":true,"title":"Toddler Approved Ice Cube Tray Colorful Buffet","description":"The Toddler Approved Ice Cube Tray Colorful Buffet is a fun, easy way to offer your toddler a variety of healthy options at any meal, like broccoli, strawberries, edamame and more!","seo":{"metaTitle":null,"metaDescription":"Toddler Approved Ice Cube Tray Colorful Buffet: a fun, easy way to offer your toddler a variety of healthy finger foods at any meal. Great for picky days!","focusKeyword":null},"datePublished":"2015-12-14T04:08:14Z","dateModified":"2020-10-18T02:30:30Z","author":"colorful-recipes","image":{"src":"2015/12/toddler-approved-ice-cube-tray-colorful-buffet-1.jpg","alt":"Toddler approved ice cube tray colorful buffet with broccoli, strawberries, corn, edamame and cashews"},"gallery":[],"video":null,"yield":{"servings":null,"text":null},"times":{"prepMinutes":null,"cookMinutes":null,"additionalMinutes":null,"totalMinutes":null},"taxonomy":{"course":["main"],"cuisine":["Asian"],"method":["no-cook"],"diets":["vegetarian"],"goals":["plant-powered","family-friendly"],"mainIngredients":["berries","cheese","broccoli"],"keywords":[],"legacyCategories":["Toddler Approved"],"legacyTags":["Toddler Approved"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"Steamed broccoli","qty":null,"qtyMax":null,"unit":null,"item":"Steamed broccoli","note":null,"optional":false},{"text":"Whole grain bread","qty":null,"qtyMax":null,"unit":null,"item":"Whole grain bread","note":null,"optional":false},{"text":"Cheese","qty":null,"qtyMax":null,"unit":null,"item":"Cheese","note":null,"optional":false},{"text":"Steamed carrots","qty":null,"qtyMax":null,"unit":null,"item":"Steamed carrots","note":null,"optional":false},{"text":"Strawberries","qty":null,"qtyMax":null,"unit":null,"item":"Strawberries","note":null,"optional":false},{"text":"Corn","qty":null,"qtyMax":null,"unit":null,"item":"Corn","note":null,"optional":false},{"text":"Edamame","qty":null,"qtyMax":null,"unit":null,"item":"Edamame","note":null,"optional":false},{"text":"Cashews","qty":null,"qtyMax":null,"unit":null,"item":"Cashews","note":null,"optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Arrange the foods in an ice cube tray and serve!","timerMinutes":null,"image":null}]}],"notes":null,"tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/toddler-approved-ice-cube-tray-colorful-buffet/","proteinPer100":null,"ingredientCount":8,"hasComments":3,"imageUrl":"https://colorfulrecipes.com/media/2015/12/toddler-approved-ice-cube-tray-colorful-buffet-1-1600.webp","json":"https://colorfulrecipes.com/api/recipes/toddler-approved-ice-cube-tray-colorful-buffet.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-1236","slug":"cook-once-eat-twice-crockpot-stuffed-peppers-and-tacos","path":"/cook-once-eat-twice-crockpot-stuffed-peppers-and-tacos/","status":"published","locked":true,"title":"Cook Once Eat Twice Crockpot Stuffed Peppers And Tacos","description":"2 recipes in 1, perfect for a lazy cold Sunday! These Cook Once Eat Twice Crockpot Stuffed Peppers And Tacos let you enjoy tacos for lunch while the quinoa beef stuffed peppers cook for dinner.","seo":{"metaTitle":"Crockpot Stuffed Peppers and Tacos (Cook Once, Eat Twice)","metaDescription":"Crockpot stuffed peppers and tacos from one quinoa beef filling: tacos for lunch while the peppers slow cook for dinner. 2 easy recipes in 1!","focusKeyword":null},"datePublished":"2015-12-09T04:23:54Z","dateModified":"2020-10-18T02:30:22Z","author":"colorful-recipes","image":{"src":"2015/12/cook-once-eat-twice-stuffed-peppers-and-tacos-17.jpg","alt":"Cook once eat twice crockpot stuffed peppers and beef quinoa tacos"},"gallery":[],"video":null,"yield":{"servings":6,"text":"6"},"times":{"prepMinutes":10,"cookMinutes":360,"additionalMinutes":null,"totalMinutes":370},"taxonomy":{"course":["main"],"cuisine":["Mexican","Mediterranean"],"method":["slow-cooker"],"diets":[],"goals":[],"mainIngredients":["chicken","beef","black bean","quinoa","cheese"],"keywords":[],"legacyCategories":["Main Dish Recipes","Slow Cooker Recipes"],"legacyTags":["Crockpot","Peppers","Quinoa","Slow Cooker","Tacos"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"6 bell peppers, tops cut off and seeded","qty":6,"qtyMax":null,"unit":null,"item":"bell peppers, tops cut off and seeded","note":null,"optional":false}]},{"title":"Filling","items":[{"text":"1 lb ground beef, uncooked","qty":1,"qtyMax":null,"unit":"lb","item":"ground beef","note":"uncooked","optional":false},{"text":"1 cup quinoa, uncooked","qty":1,"qtyMax":null,"unit":"cup","item":"quinoa","note":"uncooked","optional":false},{"text":"1 (15 oz) can black beans, drained and rinsed","qty":1,"qtyMax":null,"unit":"can","item":"black beans","note":"15 oz; drained and rinsed","optional":false},{"text":"1 cup frozen corn","qty":1,"qtyMax":null,"unit":"cup","item":"frozen corn","note":null,"optional":false},{"text":"1/2 cup feta cheese","qty":0.5,"qtyMax":null,"unit":"cup","item":"feta cheese","note":null,"optional":false},{"text":"1/2 cup cheese of choice (or to taste)","qty":0.5,"qtyMax":null,"unit":"cup","item":"cheese of choice","note":"or to taste","optional":false},{"text":"2 tbsp red onion, chopped","qty":2,"qtyMax":null,"unit":"tbsp","item":"red onion","note":"chopped","optional":false},{"text":"1/2 cup tomatoes, chopped","qty":0.5,"qtyMax":null,"unit":"cup","item":"tomatoes","note":"chopped","optional":false},{"text":"1 clove garlic, minced","qty":1,"qtyMax":null,"unit":"clove","item":"garlic","note":"minced","optional":false},{"text":"2 tbsp cilantro, chopped","qty":2,"qtyMax":null,"unit":"tbsp","item":"cilantro","note":"chopped","optional":false},{"text":"2 tsp cumin","qty":2,"qtyMax":null,"unit":"tsp","item":"cumin","note":null,"optional":false},{"text":"2 tsp taco seasoning","qty":2,"qtyMax":null,"unit":"tsp","item":"taco seasoning","note":null,"optional":false},{"text":"1/2 tsp garlic salt (or to taste)","qty":0.5,"qtyMax":null,"unit":"tsp","item":"garlic salt","note":"or to taste","optional":false}]},{"title":"Sauce","items":[{"text":"1 tbsp tomato paste","qty":1,"qtyMax":null,"unit":"tbsp","item":"tomato paste","note":null,"optional":false},{"text":"2 cups chicken broth","qty":2,"qtyMax":null,"unit":"cup","item":"chicken broth","note":null,"optional":false},{"text":"1 lemon, juiced","qty":1,"qtyMax":null,"unit":null,"item":"lemon","note":"juiced","optional":false},{"text":"1 clove garlic, minced","qty":1,"qtyMax":null,"unit":"clove","item":"garlic","note":"minced","optional":false},{"text":"Salt and pepper, to taste","qty":null,"qtyMax":null,"unit":null,"item":"Salt and pepper","note":"to taste","optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"In a large bowl, combine all the Filling ingredients.","timerMinutes":null,"image":null},{"text":"Lightly coat the inside of the crockpot with nonstick spray.","timerMinutes":null,"image":null},{"text":"Arrange the peppers in the slow cooker and spoon the filling into them.","timerMinutes":null,"image":null},{"text":"Mix the sauce ingredients well and pour over and around the peppers.","timerMinutes":null,"image":null},{"text":"Cover and cook on low heat for 6 hours or on high for 3 hours. You can add more cheese before serving; cover the slow cooker just until it melts.","timerMinutes":360,"image":null}]},{"title":"Tacos","steps":[{"text":"You will have a lot of the Filling mixture left. Add it to a deep pan, along with more taco seasoning if desired.","timerMinutes":null,"image":null},{"text":"Sauté for about 5 minutes, until the beef is browned.","timerMinutes":5,"image":null},{"text":"Add 2 cups of water or broth and bring to a boil.","timerMinutes":null,"image":null},{"text":"Lower the heat, cover and simmer until the water is absorbed, about 20 minutes.","timerMinutes":20,"image":null},{"text":"Spoon the mixture into taco shells and top with your favorite ingredients!","timerMinutes":null,"image":null}]}],"notes":null,"tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/cook-once-eat-twice-crockpot-stuffed-peppers-and-tacos/","proteinPer100":null,"ingredientCount":19,"hasComments":1,"imageUrl":"https://colorfulrecipes.com/media/2015/12/cook-once-eat-twice-stuffed-peppers-and-tacos-17-1600.webp","json":"https://colorfulrecipes.com/api/recipes/cook-once-eat-twice-crockpot-stuffed-peppers-and-tacos.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-1988","slug":"exotic-fruit-oatmeal-bowl","path":"/exotic-fruit-oatmeal-bowl/","status":"published","locked":true,"title":"Exotic Fruit Oatmeal Bowl","description":"This Exotic Fruit Oatmeal Bowl tops strawberry oatmeal with dragon fruit, kiwi, pomegranate and a creamy avocado banana mash. Breakfast that's anything but boring!","seo":{"metaTitle":null,"metaDescription":"Exotic Fruit Oatmeal Bowl with dragon fruit, kiwi, pomegranate and avocado banana cream. A colorful, vegan breakfast ready in 10 minutes.","focusKeyword":null},"datePublished":"2015-12-07T06:13:19Z","dateModified":"2020-10-18T02:30:20Z","author":"colorful-recipes","image":{"src":"2015/12/exotic-fruit-oatmeal-bowl-2.jpg","alt":"Exotic fruit oatmeal bowl with dragon fruit, kiwi, pomegranate and coconut flakes"},"gallery":[],"video":null,"yield":{"servings":2,"text":"2"},"times":{"prepMinutes":10,"cookMinutes":null,"additionalMinutes":null,"totalMinutes":10},"taxonomy":{"course":["breakfast"],"cuisine":[],"method":["no-cook"],"diets":["vegetarian","vegan"],"goals":["energy-boost","plant-powered","quick"],"mainIngredients":["oat","avocado","banana","berries","coconut","almond"],"keywords":[],"legacyCategories":["Breakfast & Brunch Recipes","Power Breakfast Bowls","Quick 'N' Healthy"],"legacyTags":["Apple","Avocado","Banana","Dragon Fruit","Kiwi","Oatmeal","Pomegranate","Raisins"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"1 cup old-fashioned oats (dry), cooked per box instructions","qty":1,"qtyMax":null,"unit":"cup","item":"old-fashioned oats","note":"cooked per box instructions; dry","optional":false},{"text":"2 tbsp organic strawberry spread (Costco)","qty":2,"qtyMax":null,"unit":"tbsp","item":"organic strawberry spread","note":"Costco","optional":false},{"text":"2 kiwis, peeled and sliced","qty":2,"qtyMax":null,"unit":null,"item":"kiwis","note":"peeled and sliced","optional":false},{"text":"1 dragon fruit, cut into desired shapes","qty":1,"qtyMax":null,"unit":null,"item":"dragon fruit","note":"cut into desired shapes","optional":false},{"text":"1 apple, sliced","qty":1,"qtyMax":null,"unit":null,"item":"apple","note":"sliced","optional":false},{"text":"Raisins","qty":null,"qtyMax":null,"unit":null,"item":"Raisins","note":null,"optional":false},{"text":"Pomegranate","qty":null,"qtyMax":null,"unit":null,"item":"Pomegranate","note":null,"optional":false},{"text":"1/2 avocado","qty":0.5,"qtyMax":null,"unit":null,"item":"avocado","note":null,"optional":false},{"text":"1/2 banana","qty":0.5,"qtyMax":null,"unit":null,"item":"banana","note":null,"optional":false},{"text":"2 tbsp almond milk","qty":2,"qtyMax":null,"unit":"tbsp","item":"almond milk","note":null,"optional":false},{"text":"Dry coconut flakes, to taste","qty":null,"qtyMax":null,"unit":null,"item":"Dry coconut flakes","note":"to taste","optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Mix the cooked oatmeal with the strawberry spread, then divide into 2 portions/serving bowls.","timerMinutes":null,"image":null},{"text":"Divide and arrange the kiwi, dragon fruit, apple, raisins and pomegranate over the oatmeal.","timerMinutes":null,"image":null},{"text":"Mash the avocado and banana together. Add the milk, whisk until smooth and add to the bowls.","timerMinutes":null,"image":null},{"text":"Sprinkle with coconut flakes.","timerMinutes":null,"image":null}]}],"notes":"You can slice the remaining avocado and banana and add them to the bowls. I fed them to my toddler instead. I was also able to give him some of the fruit and make a small bowl for him as well.","tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/exotic-fruit-oatmeal-bowl/","proteinPer100":null,"ingredientCount":11,"hasComments":2,"imageUrl":"https://colorfulrecipes.com/media/2015/12/exotic-fruit-oatmeal-bowl-2-1600.webp","json":"https://colorfulrecipes.com/api/recipes/exotic-fruit-oatmeal-bowl.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-1956","slug":"simple-ricotta-stuffed-atayef","path":"/simple-ricotta-stuffed-atayef/","status":"published","locked":true,"title":"Simple Ricotta Stuffed Atayef","description":"Simple ricotta stuffed atayef are Lebanese two-bite mini-pancakes filled with ricotta, dipped in pistachios and drenched in orange blossom syrup. A shortcut version made with pancake mix!","seo":{"metaTitle":null,"metaDescription":"Simple ricotta stuffed atayef: Lebanese mini-pancakes filled with ricotta, dipped in pistachios and drenched in orange blossom syrup. Easy shortcut!","focusKeyword":null},"datePublished":"2015-12-02T11:44:11Z","dateModified":"2020-10-18T02:30:18Z","author":"colorful-recipes","image":{"src":"2015/12/simple-ricotta-stuffed-atayef.jpg","alt":"Simple ricotta stuffed atayef dipped in ground pistachios"},"gallery":[],"video":null,"yield":{"servings":25,"text":"25"},"times":{"prepMinutes":5,"cookMinutes":15,"additionalMinutes":null,"totalMinutes":20},"taxonomy":{"course":["dessert"],"cuisine":["American"],"method":["stovetop"],"diets":["vegetarian"],"goals":["quick","smart-treats"],"mainIngredients":["cheese"],"keywords":[],"legacyCategories":["Dessert Recipes"],"legacyTags":["Atayef","Pistachios","Ricotta"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"2 cups Aunt Jemima Complete pancake mix","qty":2,"qtyMax":null,"unit":"cup","item":"Aunt Jemima Complete pancake mix","note":null,"optional":false},{"text":"2 cups water","qty":2,"qtyMax":null,"unit":"cup","item":"water","note":null,"optional":false},{"text":"1 tsp orange blossom water","qty":1,"qtyMax":null,"unit":"tsp","item":"orange blossom water","note":null,"optional":false},{"text":"Ricotta cheese","qty":null,"qtyMax":null,"unit":null,"item":"Ricotta cheese","note":null,"optional":false},{"text":"Ground pistachios","qty":null,"qtyMax":null,"unit":null,"item":"Ground pistachios","note":null,"optional":false}]},{"title":"Orange Blossom Syrup","items":[{"text":"2 cups sugar","qty":2,"qtyMax":null,"unit":"cup","item":"sugar","note":null,"optional":false},{"text":"1 cup water","qty":1,"qtyMax":null,"unit":"cup","item":"water","note":null,"optional":false},{"text":"2 tbsp fresh lemon juice, strained","qty":2,"qtyMax":null,"unit":"tbsp","item":"fresh lemon juice, strained","note":null,"optional":false},{"text":"1/2 tbsp orange blossom water","qty":0.5,"qtyMax":null,"unit":"tbsp","item":"orange blossom water","note":null,"optional":false}]}],"instructionGroups":[{"title":"To prepare Atayef (mini-pancakes)","steps":[{"text":"In a bowl, whisk the pancake mix with the water and orange blossom water.","timerMinutes":null,"image":null},{"text":"Heat a non-stick griddle over medium-high heat and pour a bit less than 1/4th cup of batter for each mini-pancake.","timerMinutes":null,"image":null},{"text":"Cook on one side only. Bubbles will start to form; cook until the top is dry (about 1-2 minutes).","timerMinutes":2,"image":null},{"text":"Place each atayef, browned side down, on a plate to cool.","timerMinutes":null,"image":null}]},{"title":"To prepare the syrup","steps":[{"text":"In a saucepan, dissolve the sugar in the water and mix well.","timerMinutes":null,"image":null},{"text":"Place over high heat, uncovered.","timerMinutes":null,"image":null},{"text":"Once the mixture comes to a rolling boil, let it boil for an additional 2 minutes.","timerMinutes":2,"image":null},{"text":"Stir in the lemon juice and orange blossom water.","timerMinutes":null,"image":null},{"text":"Return to a boil for an additional 15 seconds.","timerMinutes":null,"image":null},{"text":"Remove from the heat and set aside to cool completely at room temperature.","timerMinutes":null,"image":null}]},{"title":"Assemble","steps":[{"text":"Hold each atayef and bring the edges together, pinching them firmly halfway up.","timerMinutes":null,"image":null},{"text":"Fill with ricotta cheese.","timerMinutes":null,"image":null},{"text":"Dip into a bowl of ground pistachios.","timerMinutes":null,"image":null},{"text":"Drizzle with the syrup and enjoy!","timerMinutes":null,"image":null}]}],"notes":null,"tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/simple-ricotta-stuffed-atayef/","proteinPer100":null,"ingredientCount":9,"hasComments":2,"imageUrl":"https://colorfulrecipes.com/media/2015/12/simple-ricotta-stuffed-atayef-1600.webp","json":"https://colorfulrecipes.com/api/recipes/simple-ricotta-stuffed-atayef.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-970","slug":"easy-french-apple-tart","path":"/easy-french-apple-tart/","status":"published","locked":true,"title":"Easy French Apple Tart","description":"This Easy French Apple Tart starts with a store-bought pie crust, apricot jam and thinly sliced cinnamon-sugar apples. Sweet, tart and perfectly browned, it's a fun break from apple pie!","seo":{"metaTitle":null,"metaDescription":"Easy French Apple Tart with a store-bought crust, apricot jam and cinnamon-sugar apples. Sweet, tart and golden. Ready in 35 minutes!","focusKeyword":null},"datePublished":"2015-11-24T05:18:54Z","dateModified":"2020-10-18T02:30:06Z","author":"colorful-recipes","image":{"src":"2015/11/easy-french-apple-tart-2.jpg","alt":"Close-up of a golden easy French apple tart dusted with powdered sugar"},"gallery":[],"video":null,"yield":{"servings":6,"text":"6"},"times":{"prepMinutes":5,"cookMinutes":30,"additionalMinutes":null,"totalMinutes":35},"taxonomy":{"course":["dessert"],"cuisine":["French"],"method":["oven"],"diets":["vegetarian"],"goals":["smart-treats"],"mainIngredients":[],"keywords":[],"legacyCategories":["Dessert Recipes"],"legacyTags":[],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"1 store-bought pie crust","qty":1,"qtyMax":null,"unit":null,"item":"store-bought pie crust","note":null,"optional":false},{"text":"1–2 apples, thinly sliced (depending on how much apple you want)","qty":1,"qtyMax":2,"unit":null,"item":"apples","note":"thinly sliced; depending on how much apple you want","optional":false},{"text":"1 tbsp lemon juice","qty":1,"qtyMax":null,"unit":"tbsp","item":"lemon juice","note":null,"optional":false},{"text":"1/2 tbsp brown sugar","qty":0.5,"qtyMax":null,"unit":"tbsp","item":"brown sugar","note":null,"optional":false},{"text":"1/2 tsp cinnamon","qty":0.5,"qtyMax":null,"unit":"tsp","item":"cinnamon","note":null,"optional":false},{"text":"2 tbsp apricot jam, or to taste","qty":2,"qtyMax":null,"unit":"tbsp","item":"apricot jam, or to taste","note":null,"optional":false},{"text":"Apricot glaze (apricot jam diluted with water), for glazing (optional)","qty":null,"qtyMax":null,"unit":null,"item":"Apricot glaze (apricot jam diluted with water)","note":"for glazing (optional)","optional":true},{"text":"Powdered sugar, for sprinkling (optional)","qty":null,"qtyMax":null,"unit":null,"item":"Powdered sugar","note":"for sprinkling (optional)","optional":true}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Preheat the oven to 425°F.","timerMinutes":null,"image":null},{"text":"Spread the pie crust into a 9-inch quiche/tart pan, pressing the dough against the edges.","timerMinutes":null,"image":null},{"text":"Thinly slice the apple and toss in the lemon juice.","timerMinutes":null,"image":null},{"text":"Spread the desired amount of apricot jam onto the pie crust.","timerMinutes":null,"image":null},{"text":"Arrange the apple slices on top of the jam.","timerMinutes":null,"image":null},{"text":"Sprinkle with the pre-mixed sugar and cinnamon.","timerMinutes":null,"image":null},{"text":"Bake for 30 minutes.","timerMinutes":30,"image":null},{"text":"Let cool, then glaze with apricot jam diluted with water.","timerMinutes":null,"image":null},{"text":"Sprinkle with powdered sugar and enjoy!","timerMinutes":null,"image":null}]}],"notes":"This tart can be prepared the night before and refrigerated. It tastes great the next day!","tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":{"value":4.5,"count":2,"source":"legacy-tasty-recipes"},"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/easy-french-apple-tart/","proteinPer100":null,"ingredientCount":8,"hasComments":10,"imageUrl":"https://colorfulrecipes.com/media/2015/11/easy-french-apple-tart-2-1600.webp","json":"https://colorfulrecipes.com/api/recipes/easy-french-apple-tart.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-1536","slug":"spiced-sweet-potato-kale-mushroom-sautee","path":"/spiced-sweet-potato-kale-mushroom-sautee/","status":"published","locked":true,"title":"Spiced Sweet Potato Kale Mushroom Sautee","description":"This vibrant Spiced Sweet Potato Kale Mushroom Sautee is an easy, flavorful side with beautiful color. Serve it with eggs for breakfast, as its own meal or on your Thanksgiving table!","seo":{"metaTitle":"Spiced Sweet Potato, Kale & Mushroom Sauté (Easy Side)","metaDescription":"Spiced Sweet Potato Kale Mushroom Sautee: an easy, colorful side with cumin, coriander, curry and turmeric. Ready in 25 minutes.","focusKeyword":null},"datePublished":"2015-11-18T15:37:09Z","dateModified":"2020-10-18T02:30:04Z","author":"colorful-recipes","image":{"src":"2015/10/spiced-sweet-potato-kale-mushroom-sautee-21.jpg","alt":"Spiced sweet potato kale mushroom sauté in a white bowl"},"gallery":[],"video":null,"yield":{"servings":6,"text":"6"},"times":{"prepMinutes":5,"cookMinutes":20,"additionalMinutes":null,"totalMinutes":25},"taxonomy":{"course":["side"],"cuisine":["Asian"],"method":["stovetop"],"diets":["vegetarian","vegan"],"goals":["plant-powered","quick"],"mainIngredients":["sweet potato","mushroom","kale"],"keywords":[],"legacyCategories":["Side Dish Recipes"],"legacyTags":["Kale","Mushrooms","Sweet Potato"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"3 tbsp olive oil, divided","qty":3,"qtyMax":null,"unit":"tbsp","item":"olive oil","note":"divided","optional":false},{"text":"2 large sweet potatoes, cubed","qty":2,"qtyMax":null,"unit":"large","item":"sweet potatoes","note":"cubed","optional":false},{"text":"1/2 cup red onion, cut into wedges","qty":0.5,"qtyMax":null,"unit":"cup","item":"red onion","note":"cut into wedges","optional":false},{"text":"2 cloves garlic, minced","qty":2,"qtyMax":null,"unit":"clove","item":"garlic","note":"minced","optional":false},{"text":"1 cup mushrooms, sliced","qty":1,"qtyMax":null,"unit":"cup","item":"mushrooms","note":"sliced","optional":false},{"text":"4 cups kale, chopped and stems discarded","qty":4,"qtyMax":null,"unit":"cup","item":"kale","note":"chopped and stems discarded","optional":false},{"text":"1/2 tsp cumin powder","qty":0.5,"qtyMax":null,"unit":"tsp","item":"cumin powder","note":null,"optional":false},{"text":"1/2 tsp coriander powder","qty":0.5,"qtyMax":null,"unit":"tsp","item":"coriander powder","note":null,"optional":false},{"text":"1/2 tsp curry powder","qty":0.5,"qtyMax":null,"unit":"tsp","item":"curry powder","note":null,"optional":false},{"text":"1/8 tsp turmeric powder","qty":0.125,"qtyMax":null,"unit":"tsp","item":"turmeric powder","note":null,"optional":false},{"text":"1/4 tsp Celtic salt","qty":0.25,"qtyMax":null,"unit":"tsp","item":"Celtic salt","note":null,"optional":false},{"text":"Freshly cracked pepper, to taste","qty":null,"qtyMax":null,"unit":null,"item":"Freshly cracked pepper","note":"to taste","optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"In a large bowl, mix the sweet potatoes, onion, garlic, 2 tablespoons of oil and all the spices.","timerMinutes":null,"image":null},{"text":"Heat 1 tablespoon of the olive oil in a large non-stick skillet over medium heat. Add the potato mixture and cook, stirring occasionally, until the potatoes are fork-tender, 10-15 minutes depending on the size of the cubes. You can also add a bit of water and cover the skillet to cook faster. Transfer to a bowl.","timerMinutes":15,"image":null},{"text":"In the same skillet, add the mushrooms and cook for 2 minutes, then add the kale and cook until wilted, about 5 minutes.","timerMinutes":2,"image":null},{"text":"Remove from the heat, combine with the potato mixture and serve.","timerMinutes":null,"image":null}]}],"notes":null,"tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":{"value":5,"count":2,"source":"legacy-tasty-recipes"},"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/spiced-sweet-potato-kale-mushroom-sautee/","proteinPer100":null,"ingredientCount":12,"hasComments":5,"imageUrl":"https://colorfulrecipes.com/media/2015/10/spiced-sweet-potato-kale-mushroom-sautee-21-1600.webp","json":"https://colorfulrecipes.com/api/recipes/spiced-sweet-potato-kale-mushroom-sautee.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-868","slug":"cilantro-white-bean-artichoke-dip","path":"/cilantro-white-bean-artichoke-dip/","status":"published","locked":true,"title":"Cilantro White Bean Artichoke Dip","description":"Quick and easy Cilantro White Bean Artichoke Dip with an amazing garlic, lemon and cilantro combination and a kick of cumin. Just blend and start dipping!","seo":{"metaTitle":null,"metaDescription":"Cilantro White Bean Artichoke Dip with garlic, lemon and a kick of cumin. A quick, easy vegan dip made in the food processor in just 10 minutes.","focusKeyword":null},"datePublished":"2015-11-17T12:29:26Z","dateModified":"2020-10-18T02:29:59Z","author":"colorful-recipes","image":{"src":"2015/10/cilantro-white-bean-artichoke-dip-4.jpg","alt":"Bowl of cilantro white bean artichoke dip with lemon and fresh cilantro"},"gallery":[],"video":null,"yield":{"servings":2,"text":"2-4"},"times":{"prepMinutes":10,"cookMinutes":null,"additionalMinutes":null,"totalMinutes":10},"taxonomy":{"course":["side","appetizer"],"cuisine":[],"method":["no-cook"],"diets":["vegetarian","vegan"],"goals":["plant-powered","quick"],"mainIngredients":[],"keywords":[],"legacyCategories":["Appetizer Recipes","Side Dish Recipes"],"legacyTags":["Artichoke Hearts","Cilantro","Dip"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"1 (15 oz) can white beans, drained and rinsed","qty":1,"qtyMax":null,"unit":"can","item":"white beans","note":"15 oz; drained and rinsed","optional":false},{"text":"1 (15 oz) can artichoke hearts, drained and rinsed","qty":1,"qtyMax":null,"unit":"can","item":"artichoke hearts","note":"15 oz; drained and rinsed","optional":false},{"text":"1–2 cloves garlic, peeled","qty":1,"qtyMax":2,"unit":"clove","item":"garlic","note":"peeled","optional":false},{"text":"3 tbsp lemon juice","qty":3,"qtyMax":null,"unit":"tbsp","item":"lemon juice","note":null,"optional":false},{"text":"2 tbsp olive oil","qty":2,"qtyMax":null,"unit":"tbsp","item":"olive oil","note":null,"optional":false},{"text":"1/2 cup cilantro","qty":0.5,"qtyMax":null,"unit":"cup","item":"cilantro","note":null,"optional":false},{"text":"1/4 tsp cumin","qty":0.25,"qtyMax":null,"unit":"tsp","item":"cumin","note":null,"optional":false},{"text":"Salt and pepper, to taste","qty":null,"qtyMax":null,"unit":null,"item":"Salt and pepper","note":"to taste","optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Add all the ingredients to a food processor and blend to the desired consistency.","timerMinutes":null,"image":null}]}],"notes":null,"tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":true,"url":"https://colorfulrecipes.com/cilantro-white-bean-artichoke-dip/","proteinPer100":null,"ingredientCount":8,"hasComments":3,"imageUrl":"https://colorfulrecipes.com/media/2015/10/cilantro-white-bean-artichoke-dip-4-1600.webp","json":"https://colorfulrecipes.com/api/recipes/cilantro-white-bean-artichoke-dip.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-794","slug":"roasted-garlic-parmesan-mashed-potatoes","path":"/roasted-garlic-parmesan-mashed-potatoes/","status":"published","locked":true,"title":"Roasted Garlic Parmesan Mashed Potatoes","description":"These creamy Roasted Garlic Parmesan Mashed Potatoes are full of flavor, made lighter with almond milk and no sour cream, and ready in 35 minutes. The ultimate comfort side!","seo":{"metaTitle":null,"metaDescription":"Roasted Garlic Parmesan Mashed Potatoes made creamy with almond milk and no sour cream. A flavorful Thanksgiving side dish ready in 35 minutes.","focusKeyword":null},"datePublished":"2015-11-13T12:43:33Z","dateModified":"2020-10-18T02:29:53Z","author":"colorful-recipes","image":{"src":"2015/11/roasted-garlic-parmesan-mashed-potatoes-2.jpg","alt":"Bowl of roasted garlic parmesan mashed potatoes with minced green onions"},"gallery":[],"video":null,"yield":{"servings":8,"text":"8"},"times":{"prepMinutes":15,"cookMinutes":20,"additionalMinutes":null,"totalMinutes":35},"taxonomy":{"course":["side"],"cuisine":["Italian","Asian"],"method":["oven"],"diets":["vegetarian"],"goals":["plant-powered"],"mainIngredients":["cheese","almond"],"keywords":[],"legacyCategories":["Side Dish Recipes"],"legacyTags":["Almond Milk","Garlic","Grated Parmesan Cheese","Russet Potatoes"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"8 medium russet potatoes, peeled and cubed","qty":8,"qtyMax":null,"unit":"medium","item":"russet potatoes","note":"peeled and cubed","optional":false},{"text":"6 large cloves garlic, peeled and quartered","qty":6,"qtyMax":null,"unit":"large","item":"cloves garlic","note":"peeled and quartered","optional":false},{"text":"2 tsp olive oil","qty":2,"qtyMax":null,"unit":"tsp","item":"olive oil","note":null,"optional":false},{"text":"1 tbsp butter","qty":1,"qtyMax":null,"unit":"tbsp","item":"butter","note":null,"optional":false},{"text":"1 cup almond milk","qty":1,"qtyMax":null,"unit":"cup","item":"almond milk","note":null,"optional":false},{"text":"1/3 cup grated Parmesan cheese","qty":0.333,"qtyMax":null,"unit":"cup","item":"grated Parmesan cheese","note":null,"optional":false},{"text":"3 tbsp green onion, minced","qty":3,"qtyMax":null,"unit":"tbsp","item":"green onion","note":"minced","optional":false},{"text":"1/2 tsp salt, or to taste","qty":0.5,"qtyMax":null,"unit":"tsp","item":"salt, or to taste","note":null,"optional":false},{"text":"1/4 tsp black pepper, or to taste","qty":0.25,"qtyMax":null,"unit":"tsp","item":"black pepper, or to taste","note":null,"optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Preheat the oven to 350°F.","timerMinutes":null,"image":null},{"text":"Place the garlic on a piece of foil, drizzle with 2 teaspoons of olive oil, wrap and roast until very tender, 20 minutes.","timerMinutes":20,"image":null},{"text":"Meanwhile, place the potatoes in a large pot and add cold water to cover by one inch. Bring to a boil and cook until tender, 20 minutes. Drain well and return to the pot.","timerMinutes":20,"image":null},{"text":"Add the roasted garlic, almond milk, cheese and butter, along with the salt and pepper. Mash with a potato masher to your desired consistency, adding more milk if needed.","timerMinutes":null,"image":null},{"text":"Stir in the minced green onions and taste for salt. Serve with or without your favorite gravy.","timerMinutes":null,"image":null}]}],"notes":null,"tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/roasted-garlic-parmesan-mashed-potatoes/","proteinPer100":null,"ingredientCount":9,"hasComments":2,"imageUrl":"https://colorfulrecipes.com/media/2015/11/roasted-garlic-parmesan-mashed-potatoes-2-1600.webp","json":"https://colorfulrecipes.com/api/recipes/roasted-garlic-parmesan-mashed-potatoes.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-786","slug":"italian-oven-fried-crispy-chicken-breasts","path":"/italian-oven-fried-crispy-chicken-breasts/","status":"published","locked":true,"title":"Italian Oven Fried Crispy Chicken Breasts","description":"These scrumptious Italian Oven Fried Crispy Chicken Breasts get their crunch from panko, Parmesan and olive oil instead of the fryer. They’re so good, you’ll feel like you’re indulging when you really aren’t!","seo":{"metaTitle":null,"metaDescription":"Italian Oven Fried Crispy Chicken Breasts coated in panko, Parmesan and thyme, then baked until golden. All the crunch of fried chicken, no frying.","focusKeyword":null},"datePublished":"2015-11-12T10:13:14Z","dateModified":"2020-10-18T02:29:51Z","author":"colorful-recipes","image":{"src":"2015/09/italian-oven-fried-crispy-chicken-breasts-1.jpg","alt":"Italian oven fried crispy chicken breast served with mashed potatoes, gravy and green beans"},"gallery":[],"video":null,"yield":{"servings":8,"text":"8"},"times":{"prepMinutes":14,"cookMinutes":45,"additionalMinutes":null,"totalMinutes":59},"taxonomy":{"course":["main"],"cuisine":["Italian"],"method":["oven"],"diets":[],"goals":[],"mainIngredients":["chicken","cheese"],"keywords":[],"legacyCategories":["Main Dish Recipes"],"legacyTags":["Chicken"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"4 skinless chicken breasts, halved","qty":4,"qtyMax":null,"unit":null,"item":"skinless chicken breasts","note":"halved","optional":false}]},{"title":"Wet Mixture","items":[{"text":"1/4 cup mustard","qty":0.25,"qtyMax":null,"unit":"cup","item":"mustard","note":null,"optional":false},{"text":"1/4 cup water","qty":0.25,"qtyMax":null,"unit":"cup","item":"water","note":null,"optional":false},{"text":"1 packet zesty Italian dry seasoning","qty":1,"qtyMax":null,"unit":"package","item":"zesty Italian dry seasoning","note":null,"optional":false},{"text":"2 tbsp olive oil","qty":2,"qtyMax":null,"unit":"tbsp","item":"olive oil","note":null,"optional":false}]},{"title":"Dry Mixture","items":[{"text":"2 cups panko bread crumbs","qty":2,"qtyMax":null,"unit":"cup","item":"panko bread crumbs","note":null,"optional":false},{"text":"1/3 cup grated Parmesan cheese","qty":0.333,"qtyMax":null,"unit":"cup","item":"grated Parmesan cheese","note":null,"optional":false},{"text":"1/2 tbsp dried thyme","qty":0.5,"qtyMax":null,"unit":"tbsp","item":"dried thyme","note":null,"optional":false},{"text":"2 tbsp olive oil","qty":2,"qtyMax":null,"unit":"tbsp","item":"olive oil","note":null,"optional":false},{"text":"Freshly cracked pepper, to taste","qty":null,"qtyMax":null,"unit":null,"item":"Freshly cracked pepper","note":"to taste","optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Preheat the oven to 400°F.","timerMinutes":null,"image":null},{"text":"Line a baking sheet with aluminum foil and coat it with nonstick cooking spray.","timerMinutes":null,"image":null},{"text":"Rinse the chicken breasts and pat dry with a paper towel. Pound between two layers of plastic wrap to 1/4 inch thick.","timerMinutes":null,"image":null},{"text":"In a shallow dish, combine the wet mixture ingredients.","timerMinutes":null,"image":null},{"text":"In a separate bowl, combine the dry mixture ingredients.","timerMinutes":null,"image":null},{"text":"Coat each breast in each mixture, making sure both sides are covered.","timerMinutes":null,"image":null},{"text":"Place on the baking sheet and bake for about 45 minutes or until golden brown.","timerMinutes":45,"image":null}]}],"notes":"Serving suggestion: This recipe pairs well with green beans and mashed potatoes.","tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":{"value":5,"count":3,"source":"legacy-tasty-recipes"},"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/italian-oven-fried-crispy-chicken-breasts/","proteinPer100":null,"ingredientCount":10,"hasComments":3,"imageUrl":"https://colorfulrecipes.com/media/2015/09/italian-oven-fried-crispy-chicken-breasts-1-1200.webp","json":"https://colorfulrecipes.com/api/recipes/italian-oven-fried-crispy-chicken-breasts.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-935","slug":"mahi-mahi-with-cilantro-chutney-and-turmeric-rice","path":"/mahi-mahi-with-cilantro-chutney-and-turmeric-rice/","status":"published","locked":true,"title":"Mahi-Mahi with Cilantro Chutney and Turmeric Rice","description":"This easy mahi-mahi with cilantro chutney and turmeric rice is a warm, cozy, Indian-inspired dinner: coriander-baked fish, a fresh cilantro-mint chutney and golden rice with peas.","seo":{"metaTitle":null,"metaDescription":"Mahi-mahi with cilantro chutney and turmeric rice: an easy Indian-inspired dinner with coriander-baked fish. The fish bakes in just 10-12 minutes.","focusKeyword":null},"datePublished":"2015-11-10T02:40:29Z","dateModified":"2020-10-18T02:29:49Z","author":"colorful-recipes","image":{"src":"2015/11/mahi-mahi-with-cilantro-chutney-and-turmeric-rice-3.jpg","alt":"Baked mahi-mahi with cilantro chutney over turmeric rice with peas"},"gallery":[],"video":null,"yield":{"servings":4,"text":"4"},"times":{"prepMinutes":10,"cookMinutes":20,"additionalMinutes":null,"totalMinutes":30},"taxonomy":{"course":["main"],"cuisine":["Asian"],"method":["oven"],"diets":[],"goals":["quick"],"mainIngredients":["chicken","egg","quinoa","rice"],"keywords":[],"legacyCategories":["Main Dish Recipes"],"legacyTags":["Chutney","Cilantro","Mahi-Mahi","Rice","Turmeric"],"reviewed":false},"ingredientGroups":[{"title":"Rice","items":[{"text":"1 cup rice (I used RiceSelect Royal Blend with Red Quinoa)","qty":1,"qtyMax":null,"unit":"cup","item":"rice","note":"I used RiceSelect Royal Blend with Red Quinoa","optional":false},{"text":"2 cups chicken or veggie broth","qty":2,"qtyMax":null,"unit":"cup","item":"chicken or veggie broth","note":null,"optional":false},{"text":"1/2 tsp ground turmeric","qty":0.5,"qtyMax":null,"unit":"tsp","item":"ground turmeric","note":null,"optional":false},{"text":"1/4 tsp garlic salt","qty":0.25,"qtyMax":null,"unit":"tsp","item":"garlic salt","note":null,"optional":false},{"text":"1/2 cup frozen peas","qty":0.5,"qtyMax":null,"unit":"cup","item":"frozen peas","note":null,"optional":false},{"text":"1/2 tsp olive oil","qty":0.5,"qtyMax":null,"unit":"tsp","item":"olive oil","note":null,"optional":false}]},{"title":"Chutney","items":[{"text":"1 cup cilantro","qty":1,"qtyMax":null,"unit":"cup","item":"cilantro","note":null,"optional":false},{"text":"1/2-inch slice ginger","qty":0.5,"qtyMax":null,"unit":null,"item":"-inch slice ginger","note":null,"optional":false},{"text":"2 tbsp mint","qty":2,"qtyMax":null,"unit":"tbsp","item":"mint","note":null,"optional":false},{"text":"1/2 tsp cumin","qty":0.5,"qtyMax":null,"unit":"tsp","item":"cumin","note":null,"optional":false},{"text":"1 lemon, juiced","qty":1,"qtyMax":null,"unit":null,"item":"lemon","note":"juiced","optional":false},{"text":"1 tbsp olive oil","qty":1,"qtyMax":null,"unit":"tbsp","item":"olive oil","note":null,"optional":false},{"text":"1 clove garlic, peeled","qty":1,"qtyMax":null,"unit":"clove","item":"garlic","note":"peeled","optional":false}]},{"title":"Fish","items":[{"text":"4 mahi-mahi fillets","qty":4,"qtyMax":null,"unit":null,"item":"mahi-mahi fillets","note":null,"optional":false},{"text":"Coriander powder, to taste","qty":null,"qtyMax":null,"unit":null,"item":"Coriander powder","note":"to taste","optional":false},{"text":"Black pepper, to taste","qty":null,"qtyMax":null,"unit":null,"item":"Black pepper","note":"to taste","optional":false},{"text":"Olive oil, to taste","qty":null,"qtyMax":null,"unit":null,"item":"Olive oil","note":"to taste","optional":false},{"text":"1 lemon, juiced","qty":1,"qtyMax":null,"unit":null,"item":"lemon","note":"juiced","optional":false}]}],"instructionGroups":[{"title":"Rice","steps":[{"text":"Add all the ingredients except the frozen peas to a medium pot over medium-high heat and bring to a boil.","timerMinutes":null,"image":null},{"text":"Add the frozen peas and stir once. Reduce the heat and simmer, covered, for 20 minutes or until the liquid is absorbed.","timerMinutes":20,"image":null}]},{"title":"Chutney","steps":[{"text":"Add the chutney ingredients to a food processor and blend until well combined.","timerMinutes":null,"image":null}]},{"title":"Fish","steps":[{"text":"Preheat the oven to 400°F.","timerMinutes":null,"image":null},{"text":"Brush the fish fillets with a bit of olive oil, lemon juice and coriander powder. Add freshly ground black pepper.","timerMinutes":null,"image":null},{"text":"Bake for 10-12 minutes.","timerMinutes":12,"image":null},{"text":"I ALWAYS squeeze more lemon juice on top of the cooked fish! SO GOOD! ENJOY!","timerMinutes":null,"image":null}]}],"notes":null,"tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":{"value":5,"count":2,"source":"legacy-tasty-recipes"},"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/mahi-mahi-with-cilantro-chutney-and-turmeric-rice/","proteinPer100":null,"ingredientCount":18,"hasComments":3,"imageUrl":"https://colorfulrecipes.com/media/2015/11/mahi-mahi-with-cilantro-chutney-and-turmeric-rice-3-1600.webp","json":"https://colorfulrecipes.com/api/recipes/mahi-mahi-with-cilantro-chutney-and-turmeric-rice.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-1744","slug":"5-minute-creamy-hummus","path":"/5-minute-creamy-hummus/","status":"published","locked":true,"title":"5 Minute Creamy Hummus","description":"This super easy 5 Minute Creamy Hummus blends chickpeas, tahini, garlic and lemon into a silky dip that will have you thinking twice before grabbing a store-bought container!","seo":{"metaTitle":null,"metaDescription":"5 Minute Creamy Hummus made with canned chickpeas, tahini, garlic and lemon. Silky, vegan and ready in just 5 minutes in your food processor.","focusKeyword":null},"datePublished":"2015-11-05T13:39:28Z","dateModified":"2020-10-18T02:29:45Z","author":"colorful-recipes","image":{"src":"2015/11/5-minute-creamy-hummus-5.jpg","alt":"Bowl of 5 minute creamy hummus garnished with chickpeas, olive oil and parsley"},"gallery":[],"video":{"name":"5 Minute Creamy Hummus","embedUrl":"https://www.youtube.com/embed/DJdYHzpow0s?feature=oembed","contentUrl":"https://www.youtube.com/watch?v=DJdYHzpow0s","thumbnailUrl":"https://i.ytimg.com/vi/DJdYHzpow0s/hqdefault.jpg","uploadDate":"2015-11-05T13:29:53+00:00","duration":null},"yield":{"servings":6,"text":"6"},"times":{"prepMinutes":5,"cookMinutes":null,"additionalMinutes":null,"totalMinutes":5},"taxonomy":{"course":["appetizer"],"cuisine":["Middle Eastern"],"method":["no-cook"],"diets":["vegetarian","vegan"],"goals":["plant-powered","quick"],"mainIngredients":["chickpea"],"keywords":[],"legacyCategories":["Appetizer Recipes"],"legacyTags":["Chickpeas","Hummus"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"2 (15 oz) cans chickpeas","qty":2,"qtyMax":null,"unit":"can","item":"chickpeas","note":"15 oz","optional":false},{"text":"1/4 cup chickpea can liquid, reserved","qty":0.25,"qtyMax":null,"unit":"cup","item":"chickpea can liquid, reserved","note":null,"optional":false},{"text":"2 cloves garlic, peeled","qty":2,"qtyMax":null,"unit":"clove","item":"garlic","note":"peeled","optional":false},{"text":"1/4 cup tahini paste","qty":0.25,"qtyMax":null,"unit":"cup","item":"tahini paste","note":null,"optional":false},{"text":"1 1/2 lemons, juiced","qty":1.5,"qtyMax":null,"unit":null,"item":"lemons","note":"juiced","optional":false},{"text":"1 tsp cumin, or to taste","qty":1,"qtyMax":null,"unit":"tsp","item":"cumin, or to taste","note":null,"optional":false},{"text":"1 tsp salt, or to taste","qty":1,"qtyMax":null,"unit":"tsp","item":"salt, or to taste","note":null,"optional":false},{"text":"1 tbsp olive oil, plus more for drizzling","qty":1,"qtyMax":null,"unit":"tbsp","item":"olive oil","note":"plus more for drizzling","optional":false},{"text":"2 tbsp parsley, chopped","qty":2,"qtyMax":null,"unit":"tbsp","item":"parsley","note":"chopped","optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Drain and rinse the chickpeas, reserving 1/4th cup of the can juices and a few chickpeas for garnishing.","timerMinutes":null,"image":null},{"text":"Add the chickpeas and garlic cloves to a food processor. Pulse briefly until roughly chopped.","timerMinutes":null,"image":null},{"text":"Add the reserved 1/4th cup of can juices, lemon juice, 1 tbsp of olive oil, tahini paste and spices. Process until smooth.","timerMinutes":null,"image":null},{"text":"Transfer the hummus to a dish. Garnish with the reserved chickpeas, olive oil and parsley.","timerMinutes":null,"image":null}]}],"notes":null,"tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/5-minute-creamy-hummus/","proteinPer100":null,"ingredientCount":9,"hasComments":1,"imageUrl":"https://colorfulrecipes.com/media/2015/11/5-minute-creamy-hummus-5-1600.webp","json":"https://colorfulrecipes.com/api/recipes/5-minute-creamy-hummus.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-781","slug":"lemon-cedar-planked-salmon","path":"/lemon-cedar-planked-salmon/","status":"published","locked":true,"title":"Lemon Cedar Planked Salmon","description":"Lemon Cedar Planked Salmon is grilled on a soaked cedar plank over lemon slices, so it cooks slowly, stays tender and moist, and picks up a smoky, woodsy flavor.","seo":{"metaTitle":null,"metaDescription":"Lemon Cedar Planked Salmon grilled on a bed of lemon slices for tender, moist fish with smoky, woodsy flavor. Simple seasonings, ready in about 35 minutes.","focusKeyword":null},"datePublished":"2015-11-03T01:35:30Z","dateModified":"2020-10-18T02:29:43Z","author":"colorful-recipes","image":{"src":"2015/09/lemon-cedar-planked-salmon-e1442279906218.jpg","alt":"Lemon cedar planked salmon fillet grilled on lemon slices"},"gallery":[],"video":null,"yield":{"servings":4,"text":"4"},"times":{"prepMinutes":10,"cookMinutes":25,"additionalMinutes":null,"totalMinutes":35},"taxonomy":{"course":["main"],"cuisine":[],"method":["grill"],"diets":[],"goals":[],"mainIngredients":["salmon"],"keywords":[],"legacyCategories":["Main Dish Recipes"],"legacyTags":["Salmon"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"2 lb fresh salmon fillet","qty":2,"qtyMax":null,"unit":"lb","item":"fresh salmon fillet","note":null,"optional":false},{"text":"2 lemons, sliced","qty":2,"qtyMax":null,"unit":null,"item":"lemons","note":"sliced","optional":false},{"text":"1/8 tsp garlic salt","qty":0.125,"qtyMax":null,"unit":"tsp","item":"garlic salt","note":null,"optional":false},{"text":"1/8 tsp chopped onion seasoning","qty":0.125,"qtyMax":null,"unit":"tsp","item":"chopped onion seasoning","note":null,"optional":false},{"text":"1/4 tsp dried oregano leaves","qty":0.25,"qtyMax":null,"unit":"tsp","item":"dried oregano leaves","note":null,"optional":false},{"text":"1 tsp zesty lemon & pepper seasoning salt","qty":1,"qtyMax":null,"unit":"tsp","item":"zesty lemon & pepper seasoning salt","note":null,"optional":false},{"text":"1/2 lemon, juiced","qty":0.5,"qtyMax":null,"unit":null,"item":"lemon","note":"juiced","optional":false},{"text":"Olive oil, to taste","qty":null,"qtyMax":null,"unit":null,"item":"Olive oil","note":"to taste","optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Soak the cedar plank for a couple of hours.","timerMinutes":null,"image":null},{"text":"Preheat a gas grill to medium-high heat.","timerMinutes":null,"image":null},{"text":"Layer the sliced lemons on the plank.","timerMinutes":null,"image":null},{"text":"Place the fish face down on top of the lemons.","timerMinutes":null,"image":null},{"text":"Pour the lemon juice over the fish, then brush it with a little olive oil.","timerMinutes":null,"image":null},{"text":"Mix all the seasonings together and sprinkle them on top of the salmon.","timerMinutes":null,"image":null},{"text":"Grill for 20-25 minutes, until the internal temperature reaches 145°F.","timerMinutes":25,"image":null}]}],"notes":"Keep in mind that you may need to adjust the temperature and cooking time depending on the weather.","tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/lemon-cedar-planked-salmon/","proteinPer100":null,"ingredientCount":8,"hasComments":0,"imageUrl":"https://colorfulrecipes.com/media/2015/09/lemon-cedar-planked-salmon-e1442279906218-1201.webp","json":"https://colorfulrecipes.com/api/recipes/lemon-cedar-planked-salmon.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-612","slug":"roasted-cauliflower-red-peppers","path":"/roasted-cauliflower-red-peppers/","status":"published","locked":true,"title":"Roasted Cauliflower & Red Peppers","description":"Tasty and easy Roasted Cauliflower & Red Peppers with a bright, tangy kick from lemon juice and zesty Italian dressing mix. This side is so delicious, even my toddler loves it!","seo":{"metaTitle":null,"metaDescription":"Roasted Cauliflower & Red Peppers with lemon and zesty Italian dressing mix. An easy, nutty, tangy side dish that even my toddler loves.","focusKeyword":null},"datePublished":"2015-10-30T03:35:17Z","dateModified":"2020-10-18T02:29:41Z","author":"colorful-recipes","image":{"src":"2015/09/roasted-cauliflower-red-peppers.jpg","alt":"Roasted cauliflower and red peppers on a baking sheet"},"gallery":[],"video":null,"yield":{"servings":6,"text":"6"},"times":{"prepMinutes":5,"cookMinutes":30,"additionalMinutes":null,"totalMinutes":35},"taxonomy":{"course":["side"],"cuisine":["Italian"],"method":["oven"],"diets":["vegetarian","vegan"],"goals":["plant-powered"],"mainIngredients":["cauliflower"],"keywords":[],"legacyCategories":["Side Dish Recipes"],"legacyTags":["Cauliflower","Red Peppers"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"1 head cauliflower, cut into florets","qty":1,"qtyMax":null,"unit":"head","item":"cauliflower","note":"cut into florets","optional":false},{"text":"2 red peppers, cut into strips","qty":2,"qtyMax":null,"unit":null,"item":"red peppers","note":"cut into strips","optional":false},{"text":"1/3 packet zesty Italian dressing mix","qty":0.333,"qtyMax":null,"unit":"package","item":"zesty Italian dressing mix","note":null,"optional":false},{"text":"2 tbsp olive oil","qty":2,"qtyMax":null,"unit":"tbsp","item":"olive oil","note":null,"optional":false},{"text":"1 small lemon, juiced","qty":1,"qtyMax":null,"unit":"small","item":"lemon","note":"juiced","optional":false},{"text":"1/2 tsp garlic salt","qty":0.5,"qtyMax":null,"unit":"tsp","item":"garlic salt","note":null,"optional":false},{"text":"Freshly ground pepper, to taste","qty":null,"qtyMax":null,"unit":null,"item":"Freshly ground pepper","note":"to taste","optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Preheat the oven to 450°F.","timerMinutes":null,"image":null},{"text":"In a bowl, toss all the ingredients until well combined.","timerMinutes":null,"image":null},{"text":"Spread the florets and red peppers on a baking sheet and roast for 30 minutes, or until tender.","timerMinutes":30,"image":null}]}],"notes":null,"tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":true,"url":"https://colorfulrecipes.com/roasted-cauliflower-red-peppers/","proteinPer100":null,"ingredientCount":7,"hasComments":2,"imageUrl":"https://colorfulrecipes.com/media/2015/09/roasted-cauliflower-red-peppers-1600.webp","json":"https://colorfulrecipes.com/api/recipes/roasted-cauliflower-red-peppers.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-965","slug":"easiest-mini-french-apple-tarts","path":"/easiest-mini-french-apple-tarts/","status":"published","locked":true,"title":"Easiest Mini French Apple Tarts","description":"The most delicious, cozy and Easiest Mini French Apple Tarts you will ever have! Store-bought pie crust, thin apple slices and an apricot glaze, baked in just 15 minutes.","seo":{"metaTitle":"Easiest Mini French Apple Tarts (15-Minute Bake)","metaDescription":"Easiest Mini French Apple Tarts made with store-bought pie crust, apples, cinnamon and apricot glaze. Bakes in 15 minutes; great warm or cold.","focusKeyword":null},"datePublished":"2015-10-27T01:16:45Z","dateModified":"2020-10-18T02:29:40Z","author":"colorful-recipes","image":{"src":"2015/09/mini-french-apple-tarts-1.jpg","alt":"Mini French apple tart glazed with apricot jam and dusted with powdered sugar"},"gallery":[],"video":null,"yield":{"servings":5,"text":"5"},"times":{"prepMinutes":15,"cookMinutes":15,"additionalMinutes":null,"totalMinutes":30},"taxonomy":{"course":["dessert"],"cuisine":["French"],"method":["oven"],"diets":["vegetarian"],"goals":["quick","smart-treats"],"mainIngredients":[],"keywords":[],"legacyCategories":["Dessert Recipes"],"legacyTags":["Apple"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"1 store-bought pie crust","qty":1,"qtyMax":null,"unit":null,"item":"store-bought pie crust","note":null,"optional":false},{"text":"1 large apple, peeled","qty":1,"qtyMax":null,"unit":"large","item":"apple","note":"peeled","optional":false},{"text":"Apricot jam, to taste","qty":null,"qtyMax":null,"unit":null,"item":"Apricot jam","note":"to taste","optional":false},{"text":"1/2 tbsp brown sugar","qty":0.5,"qtyMax":null,"unit":"tbsp","item":"brown sugar","note":null,"optional":false},{"text":"1/2 tsp cinnamon","qty":0.5,"qtyMax":null,"unit":"tsp","item":"cinnamon","note":null,"optional":false},{"text":"1 tbsp lemon juice","qty":1,"qtyMax":null,"unit":"tbsp","item":"lemon juice","note":null,"optional":false},{"text":"Confectioners' sugar, to taste","qty":null,"qtyMax":null,"unit":null,"item":"Confectioners' sugar","note":"to taste","optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Preheat the oven to 425°F.","timerMinutes":null,"image":null},{"text":"Roll the pie crust out on a cookie sheet and use a mini tart/quiche pan to cut out 5 mini tarts. Set aside.","timerMinutes":null,"image":null},{"text":"Thinly slice the apple and toss the slices in lemon juice.","timerMinutes":null,"image":null},{"text":"Spread a very thin layer of apricot jam on the mini tarts.","timerMinutes":null,"image":null},{"text":"Arrange the apple slices on top of the jam.","timerMinutes":null,"image":null},{"text":"Combine the sugar and cinnamon and sprinkle on top of the apples.","timerMinutes":null,"image":null},{"text":"Bake for 15 minutes.","timerMinutes":15,"image":null},{"text":"Remove from the oven and glaze with the diluted apricot jam.","timerMinutes":null,"image":null},{"text":"Let cool, sprinkle with confectioners' sugar and serve. These also taste great after being refrigerated.","timerMinutes":null,"image":null}]}],"notes":null,"tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":{"value":4,"count":1,"source":"legacy-tasty-recipes"},"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/easiest-mini-french-apple-tarts/","proteinPer100":null,"ingredientCount":7,"hasComments":2,"imageUrl":"https://colorfulrecipes.com/media/2015/09/mini-french-apple-tarts-1-1600.webp","json":"https://colorfulrecipes.com/api/recipes/easiest-mini-french-apple-tarts.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-902","slug":"one-pot-kale-mushroom-pasta","path":"/one-pot-kale-mushroom-pasta/","status":"published","locked":true,"title":"One Pot Kale Mushroom Pasta","description":"This One Pot Kale Mushroom Pasta cooks dry spaghetti right in the pot with garlic, kale, mushrooms, tomatoes and Parmesan. Easy, comforting and ready in 30 minutes!","seo":{"metaTitle":null,"metaDescription":"One Pot Kale Mushroom Pasta with garlic, tomatoes and Parmesan. The spaghetti cooks right in the sauce, so it's easy, comforting and ready in 30 minutes.","focusKeyword":null},"datePublished":"2015-10-23T12:45:54Z","dateModified":"2020-10-18T02:29:36Z","author":"colorful-recipes","image":{"src":"2015/09/one-pot-kale-mushroom-pasta-4.jpg","alt":"One pot kale mushroom pasta with tomatoes and spaghetti in a Dutch oven"},"gallery":[],"video":null,"yield":{"servings":6,"text":"6"},"times":{"prepMinutes":5,"cookMinutes":25,"additionalMinutes":null,"totalMinutes":30},"taxonomy":{"course":["main"],"cuisine":["Italian"],"method":["one-pot"],"diets":[],"goals":["quick"],"mainIngredients":["chicken","cheese","mushroom","kale","almond"],"keywords":[],"legacyCategories":["Main Dish Recipes"],"legacyTags":["Kale","Mushrooms","Spaghetti"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"4 cups kale, torn into bite-size pieces, stems discarded","qty":4,"qtyMax":null,"unit":"cup","item":"kale","note":"torn into bite-size pieces, stems discarded","optional":false},{"text":"2 cups mushrooms, sliced","qty":2,"qtyMax":null,"unit":"cup","item":"mushrooms","note":"sliced","optional":false},{"text":"1 1/2 cups Campari tomatoes, quartered","qty":1.5,"qtyMax":null,"unit":"cup","item":"Campari tomatoes","note":"quartered","optional":false},{"text":"1 tbsp olive oil","qty":1,"qtyMax":null,"unit":"tbsp","item":"olive oil","note":null,"optional":false},{"text":"4 cloves garlic, minced","qty":4,"qtyMax":null,"unit":"clove","item":"garlic","note":"minced","optional":false},{"text":"3 cups chicken broth","qty":3,"qtyMax":null,"unit":"cup","item":"chicken broth","note":null,"optional":false},{"text":"2 cups almond milk","qty":2,"qtyMax":null,"unit":"cup","item":"almond milk","note":null,"optional":false},{"text":"2 tbsp unsalted butter","qty":2,"qtyMax":null,"unit":"tbsp","item":"unsalted butter","note":null,"optional":false},{"text":"1 cup Parmesan cheese, grated","qty":1,"qtyMax":null,"unit":"cup","item":"Parmesan cheese","note":"grated","optional":false},{"text":"1 lb thin spaghetti, broken in half","qty":1,"qtyMax":null,"unit":"lb","item":"thin spaghetti, broken in half","note":null,"optional":false},{"text":"Salt, to taste","qty":null,"qtyMax":null,"unit":null,"item":"Salt","note":"to taste","optional":false},{"text":"Freshly ground black pepper, to taste","qty":null,"qtyMax":null,"unit":null,"item":"Freshly ground black pepper","note":"to taste","optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Heat the olive oil in a large pot or Dutch oven over medium-high heat. Add the minced garlic and cook, stirring frequently, until tender and fragrant, about 2 minutes.","timerMinutes":2,"image":null},{"text":"Add the kale, mushrooms and tomatoes. Toss until the kale is wilted, about 3 more minutes.","timerMinutes":null,"image":null},{"text":"Stir in the butter, chicken broth, milk and spaghetti, then season with salt and pepper to taste.","timerMinutes":null,"image":null},{"text":"Bring to a boil, then reduce the heat and simmer uncovered. Stir occasionally until the pasta is cooked through and the sauce reaches your desired consistency, about 20 minutes.","timerMinutes":20,"image":null},{"text":"Stir in the Parmesan cheese and top with additional cheese and black pepper when serving. I also added some dried parsley flakes.","timerMinutes":null,"image":null}]}],"notes":null,"tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":{"value":5,"count":1,"source":"legacy-tasty-recipes"},"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/one-pot-kale-mushroom-pasta/","proteinPer100":null,"ingredientCount":12,"hasComments":6,"imageUrl":"https://colorfulrecipes.com/media/2015/09/one-pot-kale-mushroom-pasta-4-1600.webp","json":"https://colorfulrecipes.com/api/recipes/one-pot-kale-mushroom-pasta.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-1072","slug":"cheesecake-pumpkin-swirl-pie","path":"/cheesecake-pumpkin-swirl-pie/","status":"published","locked":true,"title":"Cheesecake Pumpkin Swirl Pie","description":"Cheesecake Pumpkin Swirl Pie combines two fall favorites in one graham cracker crust. They say you can't buy happiness, but you can buy the ingredients for this pie!","seo":{"metaTitle":null,"metaDescription":"Cheesecake Pumpkin Swirl Pie layers creamy cheesecake and spiced pumpkin in a graham cracker crust. An easy fall dessert with a pretty swirl.","focusKeyword":null},"datePublished":"2015-10-22T03:56:39Z","dateModified":"2022-11-14T18:21:30Z","author":"colorful-recipes","image":{"src":"2015/09/cheesecake-pumkin-swirl-pie-3.jpg","alt":"Slice of cheesecake pumpkin swirl pie in a graham cracker crust"},"gallery":[],"video":null,"yield":{"servings":6,"text":"6"},"times":{"prepMinutes":10,"cookMinutes":40,"additionalMinutes":null,"totalMinutes":50},"taxonomy":{"course":["dessert"],"cuisine":[],"method":["oven"],"diets":[],"goals":["smart-treats"],"mainIngredients":["egg","cheese","pumpkin"],"keywords":[],"legacyCategories":["Dessert Recipes"],"legacyTags":["Cheesecake","Pumpkin"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"1 (9-inch) graham cracker pie crust","qty":1,"qtyMax":null,"unit":null,"item":"graham cracker pie crust","note":"9-inch","optional":false},{"text":"2 (8 oz) packages 1/3-less-fat cream cheese, softened","qty":2,"qtyMax":null,"unit":"package","item":"1/3-less-fat cream cheese","note":"8 oz; softened","optional":false},{"text":"1/2 cup pumpkin puree","qty":0.5,"qtyMax":null,"unit":"cup","item":"pumpkin puree","note":null,"optional":false},{"text":"2 eggs","qty":2,"qtyMax":null,"unit":null,"item":"eggs","note":null,"optional":false},{"text":"1/2 tsp vanilla extract","qty":0.5,"qtyMax":null,"unit":"tsp","item":"vanilla extract","note":null,"optional":false},{"text":"1/2 cup brown sugar","qty":0.5,"qtyMax":null,"unit":"cup","item":"brown sugar","note":null,"optional":false},{"text":"1 tsp pumpkin pie spice","qty":1,"qtyMax":null,"unit":"tsp","item":"pumpkin pie spice","note":null,"optional":false},{"text":"Whipped topping, for garnish (optional)","qty":null,"qtyMax":null,"unit":null,"item":"Whipped topping","note":"for garnish (optional)","optional":true}]}],"instructionGroups":[{"title":"Preheat","steps":[{"text":"Preheat the oven to 325°F.","timerMinutes":null,"image":null}]},{"title":"Cheesecake Batter","steps":[{"text":"In a large bowl, beat the cream cheese, sugar and vanilla until smooth.","timerMinutes":null,"image":null},{"text":"Mix in the eggs one at a time, blending well after each.","timerMinutes":null,"image":null},{"text":"Remove 3/4 cup of the cheesecake batter and spread it over the bottom of the pie crust.","timerMinutes":null,"image":null},{"text":"Remove another 1/4 cup of the cheesecake batter and set it aside for the top swirl layer.","timerMinutes":null,"image":null}]},{"title":"Pumpkin Layer","steps":[{"text":"In the same large bowl, add the pumpkin puree and pumpkin spice to the remaining cheesecake batter and stir gently with a large spatula until well combined.","timerMinutes":null,"image":null},{"text":"Carefully spread the pumpkin mixture over the cheesecake layer in the pie crust.","timerMinutes":null,"image":null}]},{"title":"Top Swirl Layer","steps":[{"text":"Spoon the reserved 1/4 cup of cheesecake batter in dollops, an inch apart, on top of the pie and swirl with a knife.","timerMinutes":null,"image":null}]},{"title":"Bake, Cool and Serve","steps":[{"text":"Bake for 40 minutes.","timerMinutes":40,"image":null},{"text":"Let cool, then refrigerate for at least 3 hours.","timerMinutes":180,"image":null},{"text":"Garnish with whipped topping before serving.","timerMinutes":null,"image":null}]}],"notes":null,"tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/cheesecake-pumpkin-swirl-pie/","proteinPer100":null,"ingredientCount":8,"hasComments":6,"imageUrl":"https://colorfulrecipes.com/media/2015/09/cheesecake-pumkin-swirl-pie-3-1600.webp","json":"https://colorfulrecipes.com/api/recipes/cheesecake-pumpkin-swirl-pie.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-506","slug":"roasted-asparagus-creamy-soup","path":"/soup-recipes/roasted-asparagus-creamy-soup/","status":"published","locked":true,"title":"Roasted Asparagus Creamy Soup","description":"This vibrant roasted asparagus creamy soup is SO simple to make, yet deliciously creamy and full of succulent asparagus flavor, with roasted garlic, onion and a nutty hint of nutritional yeast.","seo":{"metaTitle":null,"metaDescription":"Roasted asparagus creamy soup made with roasted garlic, onion, almond milk and nutritional yeast. Vibrant, smooth and simple to blend up.","focusKeyword":null},"datePublished":"2015-09-03T15:09:24Z","dateModified":"2020-10-18T02:29:31Z","author":"colorful-recipes","image":{"src":"2016/08/roasted-asparagus-creamy-soup-1.jpg","alt":"Bowl of roasted asparagus creamy soup topped with sour cream and asparagus tips"},"gallery":[],"video":null,"yield":{"servings":6,"text":"6 cups"},"times":{"prepMinutes":5,"cookMinutes":25,"additionalMinutes":null,"totalMinutes":30},"taxonomy":{"course":["soup"],"cuisine":[],"method":["oven"],"diets":[],"goals":["quick"],"mainIngredients":["chicken","almond"],"keywords":[],"legacyCategories":["Soup Recipes"],"legacyTags":["Almond Milk","Asparagus","Black Pepper","Chicken or Vegetable Broth","Dried Thyme","Fresh Lemon Juice","Garlic","Green Onions","Nutritional Yeast","Olive Oil","Red Onion","Salt & Pepper","Sour Cream"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"2 lb large asparagus","qty":2,"qtyMax":null,"unit":"lb","item":"large asparagus","note":null,"optional":false},{"text":"1–2 tbsp olive oil","qty":1,"qtyMax":2,"unit":"tbsp","item":"olive oil","note":null,"optional":false},{"text":"2 cloves garlic, peeled","qty":2,"qtyMax":null,"unit":"clove","item":"garlic","note":"peeled","optional":false},{"text":"1/2 red onion, sliced","qty":0.5,"qtyMax":null,"unit":null,"item":"red onion","note":"sliced","optional":false},{"text":"2 cups chicken or vegetable broth","qty":2,"qtyMax":null,"unit":"cup","item":"chicken or vegetable broth","note":null,"optional":false},{"text":"1/2 tsp dried thyme","qty":0.5,"qtyMax":null,"unit":"tsp","item":"dried thyme","note":null,"optional":false},{"text":"1/2 cup almond milk","qty":0.5,"qtyMax":null,"unit":"cup","item":"almond milk","note":null,"optional":false},{"text":"2 tbsp nutritional yeast","qty":2,"qtyMax":null,"unit":"tbsp","item":"nutritional yeast","note":null,"optional":false},{"text":"Salt and pepper, to taste","qty":null,"qtyMax":null,"unit":null,"item":"Salt and pepper","note":"to taste","optional":false}]},{"title":"Toppings","items":[{"text":"Fresh lemon juice, a squeeze","qty":null,"qtyMax":null,"unit":null,"item":"Fresh lemon juice","note":"a squeeze","optional":false},{"text":"Sour cream, a spoonful","qty":null,"qtyMax":null,"unit":null,"item":"Sour cream","note":"a spoonful","optional":false},{"text":"Green onions, chopped, to taste","qty":null,"qtyMax":null,"unit":null,"item":"Green onions","note":"chopped, to taste","optional":false},{"text":"Black pepper, freshly cracked, to taste","qty":null,"qtyMax":null,"unit":null,"item":"Black pepper","note":"freshly cracked, to taste","optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Preheat the oven to 450°F.","timerMinutes":null,"image":null},{"text":"Place the asparagus, garlic and onion on a parchment-lined baking sheet and drizzle with the olive oil. Season with salt, pepper and thyme.","timerMinutes":null,"image":null},{"text":"Roast for about 15-18 minutes or until tender. Make sure not to let them burn.","timerMinutes":18,"image":null},{"text":"Reserve some of the asparagus tips for garnish.","timerMinutes":null,"image":null},{"text":"Add the roasted asparagus mixture to a blender (I used a Vitamix). Pour in the broth and blend using the soup setting until hot.","timerMinutes":null,"image":null},{"text":"Lower the speed, add the almond milk and nutritional yeast and blend for an additional 15 seconds, just to combine.","timerMinutes":null,"image":null},{"text":"Taste for any additional salt. (If you're not using a Vitamix, pour the contents into a large pot to heat everything through.)","timerMinutes":null,"image":null},{"text":"When serving, top with a fresh squeeze of lemon juice, some sour cream, the reserved asparagus tips, chopped green onions and freshly cracked pepper.","timerMinutes":null,"image":null}]}],"notes":null,"tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":true,"url":"https://colorfulrecipes.com/soup-recipes/roasted-asparagus-creamy-soup/","proteinPer100":null,"ingredientCount":13,"hasComments":1,"imageUrl":"https://colorfulrecipes.com/media/2016/08/roasted-asparagus-creamy-soup-1-1600.webp","json":"https://colorfulrecipes.com/api/recipes/roasted-asparagus-creamy-soup.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-425","slug":"heart-healthy-green-smoothie-with-cashews","path":"/smoothies-recipes/heart-healthy-green-smoothie-with-cashews/","status":"published","locked":true,"title":"Heart-Healthy Green Smoothie with Cashews","description":"This Heart-Healthy Green Smoothie with Cashews is refreshing and creamy. Bananas, almond milk and honey offset the taste of the kale for a smooth smoothie that's worth chugging!","seo":{"metaTitle":null,"metaDescription":"Heart-Healthy Green Smoothie with Cashews: kale, bananas, almond milk and honey blended smooth. A refreshing smoothie ready in just 4 minutes.","focusKeyword":null},"datePublished":"2015-07-02T17:10:50Z","dateModified":"2020-10-18T02:29:26Z","author":"colorful-recipes","image":{"src":"2015/07/20150702_095430-e1441254992990.jpg","alt":"Almond milk, cashews, honey and vanilla for a heart-healthy green smoothie with cashews"},"gallery":[],"video":null,"yield":{"servings":2,"text":"2 cups"},"times":{"prepMinutes":2,"cookMinutes":2,"additionalMinutes":null,"totalMinutes":4},"taxonomy":{"course":["drink"],"cuisine":[],"method":["no-cook"],"diets":["vegetarian"],"goals":["energy-boost","quick"],"mainIngredients":["banana","kale","almond"],"keywords":[],"legacyCategories":["Smoothies Recipes"],"legacyTags":["Almond Milk","Banana","Bananas","Cashews","Honey","Ice","Kale","smoothies","Vanilla Extract"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"2 cups ice","qty":2,"qtyMax":null,"unit":"cup","item":"ice","note":null,"optional":false},{"text":"1/2 cup almond milk (whole, soy, etc. work just fine)","qty":0.5,"qtyMax":null,"unit":"cup","item":"almond milk","note":"whole, soy, etc. work just fine","optional":false},{"text":"1 cup kale, packed","qty":1,"qtyMax":null,"unit":"cup","item":"kale","note":"packed","optional":false},{"text":"2 medium bananas","qty":2,"qtyMax":null,"unit":"medium","item":"bananas","note":null,"optional":false},{"text":"1/2 cup cashews (or pistachios)","qty":0.5,"qtyMax":null,"unit":"cup","item":"cashews","note":"or pistachios","optional":false},{"text":"1 tbsp honey","qty":1,"qtyMax":null,"unit":"tbsp","item":"honey","note":null,"optional":false},{"text":"1 tsp vanilla extract (optional)","qty":1,"qtyMax":null,"unit":"tsp","item":"vanilla extract","note":"optional","optional":true}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Put the ice, milk, kale and bananas in the blender. I used a Vitamix.","timerMinutes":null,"image":null},{"text":"Blend them alone for a minute or two before adding the rest of the ingredients.","timerMinutes":null,"image":null},{"text":"Make sure the mixture is smooth, with no leafy chunks visible, before adding the rest of the ingredients.","timerMinutes":null,"image":null},{"text":"Add the rest of the ingredients and blend for a minute. Feel free to substitute sugar for the honey, or other nuts like pistachios for the cashews.","timerMinutes":null,"image":null}]}],"notes":null,"tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/smoothies-recipes/heart-healthy-green-smoothie-with-cashews/","proteinPer100":null,"ingredientCount":7,"hasComments":0,"imageUrl":"https://colorfulrecipes.com/media/2015/07/20150702_095430-e1441254992990-1600.webp","json":"https://colorfulrecipes.com/api/recipes/heart-healthy-green-smoothie-with-cashews.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-417","slug":"spinach-chicken-penne-bake","path":"/lunch-dinner-recipes/spinach-chicken-penne-bake/","status":"published","locked":true,"title":"Spinach Chicken Penne Bake","description":"This creamy Spinach Chicken Penne Bake is the perfect way to use leftover rotisserie chicken. Whole grain penne, spinach and Parmesan sauce under a golden, cheesy panko topping!","seo":{"metaTitle":"Creamy Spinach Chicken Penne Bake (Easy Rotisserie Chicken)","metaDescription":"Spinach Chicken Penne Bake: a fast, easy creamy pasta bake made with leftover rotisserie chicken and a cheesy panko topping. Ready in 30 minutes!","focusKeyword":null},"datePublished":"2013-06-26T00:50:45Z","dateModified":"2020-10-18T02:29:24Z","author":"colorful-recipes","image":{"src":"2013/06/spinach_chicken_penne_bake_colorfulrecipes.com_.jpg","alt":"Serving of creamy spinach chicken penne bake with a golden panko topping"},"gallery":[],"video":null,"yield":{"servings":8,"text":"8"},"times":{"prepMinutes":15,"cookMinutes":15,"additionalMinutes":null,"totalMinutes":30},"taxonomy":{"course":["main"],"cuisine":["Italian"],"method":["oven"],"diets":[],"goals":["quick"],"mainIngredients":["chicken","spinach","pasta","cheese"],"keywords":[],"legacyCategories":["Main Dish Recipes"],"legacyTags":["All Purpose Flour","Black Pepper","Butter","Chicken","Chicken Broth","Dried Basil","Dried Oregano","Frozen Chopped Spinach","Garlic Salt","Grated Parmesan & Romano Cheese","Half-and-Half","Panko Bread Crumbs","Shredded Mozzarella Cheese","Whole Grain Penne Pasta"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"1/2 (16 oz) package whole grain penne pasta","qty":0.5,"qtyMax":null,"unit":"package","item":"whole grain penne pasta","note":"16 oz","optional":false},{"text":"2 tbsp butter","qty":2,"qtyMax":null,"unit":"tbsp","item":"butter","note":null,"optional":false},{"text":"3 cups half-and-half","qty":3,"qtyMax":null,"unit":"cup","item":"half-and-half","note":null,"optional":false},{"text":"2 tbsp all-purpose flour","qty":2,"qtyMax":null,"unit":"tbsp","item":"all-purpose flour","note":null,"optional":false},{"text":"1/2 tsp garlic salt, or to taste","qty":0.5,"qtyMax":null,"unit":"tsp","item":"garlic salt, or to taste","note":null,"optional":false},{"text":"1/2 tsp dried basil","qty":0.5,"qtyMax":null,"unit":"tsp","item":"dried basil","note":null,"optional":false},{"text":"1/2 tsp dried oregano","qty":0.5,"qtyMax":null,"unit":"tsp","item":"dried oregano","note":null,"optional":false},{"text":"1/2 tsp black pepper","qty":0.5,"qtyMax":null,"unit":"tsp","item":"black pepper","note":null,"optional":false},{"text":"2 cups grated Parmesan and Romano cheese","qty":2,"qtyMax":null,"unit":"cup","item":"grated Parmesan and Romano cheese","note":null,"optional":false},{"text":"3 cups cooked chicken, chopped","qty":3,"qtyMax":null,"unit":"cup","item":"cooked chicken","note":"chopped","optional":false},{"text":"10 oz frozen chopped spinach (1 package), thawed and drained","qty":10,"qtyMax":null,"unit":"oz","item":"frozen chopped spinach","note":"thawed and drained; 1 package","optional":false},{"text":"1/2 cup chicken broth","qty":0.5,"qtyMax":null,"unit":"cup","item":"chicken broth","note":null,"optional":false},{"text":"1 cup shredded mozzarella cheese","qty":1,"qtyMax":null,"unit":"cup","item":"shredded mozzarella cheese","note":null,"optional":false},{"text":"1/2 cup panko bread crumbs","qty":0.5,"qtyMax":null,"unit":"cup","item":"panko bread crumbs","note":null,"optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Cook the pasta according to the package instructions, drain and set aside.","timerMinutes":null,"image":null},{"text":"In a small bowl, whisk together the half-and-half, flour, garlic salt, basil, oregano and black pepper until combined.","timerMinutes":null,"image":null},{"text":"In a large pot, melt 2 tbsp of butter over medium-high heat.","timerMinutes":null,"image":null},{"text":"Add the half-and-half mixture to the pot, stirring occasionally until slightly thickened, about 5 minutes.","timerMinutes":5,"image":null},{"text":"Add the Parmesan & Romano cheese and mix well. The cheese will thicken the sauce.","timerMinutes":null,"image":null},{"text":"Turn the oven broiler on to the low setting.","timerMinutes":null,"image":null},{"text":"Add the chopped chicken (I used rotisserie chicken), spinach and chicken broth to the pot. Give everything a nice stir.","timerMinutes":null,"image":null},{"text":"Let the mixture come to a boil and cook for about 5 more minutes. Turn off the heat, taste and adjust the seasoning, then add the pasta and mix well.","timerMinutes":null,"image":null},{"text":"Spray a 3-quart casserole dish with cooking spray and pour the pasta mixture into the dish.","timerMinutes":null,"image":null},{"text":"Sprinkle with the mozzarella cheese and top with the panko bread crumbs.","timerMinutes":null,"image":null},{"text":"Pop the dish in the oven for about 8 minutes, then turn the broiler to high for an additional 2 minutes, or until the cheese is bubbly and the crumbs are golden brown.","timerMinutes":8,"image":null}]}],"notes":null,"tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":{"value":4,"count":1,"source":"legacy-tasty-recipes"},"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/lunch-dinner-recipes/spinach-chicken-penne-bake/","proteinPer100":null,"ingredientCount":14,"hasComments":2,"imageUrl":"https://colorfulrecipes.com/media/2013/06/spinach_chicken_penne_bake_colorfulrecipes.com_-1024.webp","json":"https://colorfulrecipes.com/api/recipes/spinach-chicken-penne-bake.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-398","slug":"ricotta-summer-fruit-with-honey","path":"/dessert-recipes/ricotta-summer-fruit-with-honey/","status":"published","locked":true,"title":"Ricotta Summer Fruit with Honey","description":"Ricotta Summer Fruit with Honey is a satisfying fruit dessert that can be put together in minutes, with sweet, ripe peaches and berries, creamy ricotta and a sprinkle of wheat germ.","seo":{"metaTitle":null,"metaDescription":"Ricotta Summer Fruit with Honey: creamy ricotta topped with peaches, strawberries, blueberries and wheat germ. A refreshing dessert ready in minutes.","focusKeyword":null},"datePublished":"2013-06-24T00:39:45Z","dateModified":"2020-10-18T02:29:21Z","author":"colorful-recipes","image":{"src":"2013/06/ricotta_summer_fruit_2_colorfulrecipes.com_.jpg","alt":"Ricotta summer fruit with honey, topped with peaches, strawberries, blueberries and wheat germ"},"gallery":[],"video":null,"yield":{"servings":1,"text":"1"},"times":{"prepMinutes":15,"cookMinutes":null,"additionalMinutes":null,"totalMinutes":15},"taxonomy":{"course":["dessert"],"cuisine":["Asian"],"method":["stovetop"],"diets":["vegetarian"],"goals":["quick","smart-treats"],"mainIngredients":["berries","cheese"],"keywords":[],"legacyCategories":["Dessert Recipes"],"legacyTags":["Blueberries","Honey","Peach","Ricotta Cheese","Strawberries","Wheat Germ"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"6 tbsp ricotta cheese, heaping","qty":6,"qtyMax":null,"unit":"tbsp","item":"ricotta cheese, heaping","note":null,"optional":false},{"text":"1/2 ripe peach, cut into cubes","qty":0.5,"qtyMax":null,"unit":null,"item":"ripe peach","note":"cut into cubes","optional":false},{"text":"2 strawberries, sliced","qty":2,"qtyMax":null,"unit":null,"item":"strawberries","note":"sliced","optional":false},{"text":"1/4 cup blueberries","qty":0.25,"qtyMax":null,"unit":"cup","item":"blueberries","note":null,"optional":false},{"text":"1 tbsp wheat germ (1 1/2 tsp per bowl), optional","qty":1,"qtyMax":null,"unit":"tbsp","item":"wheat germ","note":"optional; 1 1/2 tsp per bowl","optional":true},{"text":"Honey, to taste","qty":null,"qtyMax":null,"unit":null,"item":"Honey","note":"to taste","optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Add 3 heaping tbsp of ricotta cheese to each of 2 small serving bowls.","timerMinutes":null,"image":null},{"text":"Divide the fruit evenly between the servings.","timerMinutes":null,"image":null},{"text":"Sprinkle 1 1/2 tsp of wheat germ in each bowl (optional).","timerMinutes":null,"image":null},{"text":"Top with the desired amount of honey and enjoy!","timerMinutes":null,"image":null}]}],"notes":null,"tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":true,"url":"https://colorfulrecipes.com/dessert-recipes/ricotta-summer-fruit-with-honey/","proteinPer100":null,"ingredientCount":6,"hasComments":0,"imageUrl":"https://colorfulrecipes.com/media/2013/06/ricotta_summer_fruit_2_colorfulrecipes.com_-1024.webp","json":"https://colorfulrecipes.com/api/recipes/ricotta-summer-fruit-with-honey.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-406","slug":"banana-blueberry-muffins","path":"/dessert-recipes/banana-blueberry-muffins/","status":"published","locked":true,"title":"Banana Blueberry Muffins","description":"Got a bunch of really ripe bananas? Make these Banana Blueberry Muffins! They’re very moist, packed with juicy blueberries and easy to prepare in just 10 minutes.","seo":{"metaTitle":null,"metaDescription":"Moist Banana Blueberry Muffins made with ripe bananas and fresh blueberries. Easy to prepare and ready in 35 minutes, start to finish.","focusKeyword":null},"datePublished":"2013-06-24T00:39:33Z","dateModified":"2020-10-18T02:29:19Z","author":"colorful-recipes","image":{"src":"2013/06/banana_blueberry_muffins_2_colorfulrecipes.com_.jpg","alt":"Three moist banana blueberry muffins on a white plate with fresh blueberries and a banana"},"gallery":[],"video":null,"yield":{"servings":12,"text":"12"},"times":{"prepMinutes":10,"cookMinutes":25,"additionalMinutes":null,"totalMinutes":35},"taxonomy":{"course":["dessert"],"cuisine":[],"method":["oven"],"diets":["vegetarian"],"goals":["smart-treats"],"mainIngredients":["egg","banana","berries"],"keywords":[],"legacyCategories":["Dessert Recipes"],"legacyTags":["All Purpose Flour","Baking Powder","Baking Soda","Bananas","Blueberries","Butter","Eggs","Fresh Lemon Juice","Salt","Sugar","Vanilla Extract"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"3 large ripe bananas, mashed","qty":3,"qtyMax":null,"unit":"large","item":"ripe bananas","note":"mashed","optional":false},{"text":"1 egg, beaten","qty":1,"qtyMax":null,"unit":null,"item":"egg","note":"beaten","optional":false},{"text":"1/3 cup butter, melted","qty":0.333,"qtyMax":null,"unit":"cup","item":"butter","note":"melted","optional":false},{"text":"1/2 cup sugar","qty":0.5,"qtyMax":null,"unit":"cup","item":"sugar","note":null,"optional":false},{"text":"1 tsp vanilla extract","qty":1,"qtyMax":null,"unit":"tsp","item":"vanilla extract","note":null,"optional":false},{"text":"1 tsp fresh lemon juice","qty":1,"qtyMax":null,"unit":"tsp","item":"fresh lemon juice","note":null,"optional":false},{"text":"1 cup blueberries","qty":1,"qtyMax":null,"unit":"cup","item":"blueberries","note":null,"optional":false},{"text":"1 1/2 cups all-purpose flour","qty":1.5,"qtyMax":null,"unit":"cup","item":"all-purpose flour","note":null,"optional":false},{"text":"1 tsp baking soda","qty":1,"qtyMax":null,"unit":"tsp","item":"baking soda","note":null,"optional":false},{"text":"1 tsp baking powder","qty":1,"qtyMax":null,"unit":"tsp","item":"baking powder","note":null,"optional":false},{"text":"1/2 tsp salt","qty":0.5,"qtyMax":null,"unit":"tsp","item":"salt","note":null,"optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Preheat the oven to 375°F and line a standard 12-cup muffin tin. Set aside.","timerMinutes":null,"image":null},{"text":"Add the mashed bananas to a large bowl.","timerMinutes":null,"image":null},{"text":"Add the beaten egg, melted butter, sugar, vanilla and lemon juice, and mix.","timerMinutes":null,"image":null},{"text":"Add the blueberries and mix gently.","timerMinutes":null,"image":null},{"text":"Combine the dry ingredients in a separate bowl, then slowly stir them into the wet mixture.","timerMinutes":null,"image":null},{"text":"Divide the batter among the muffin cups and bake for 25 minutes.","timerMinutes":25,"image":null}]}],"notes":null,"tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/dessert-recipes/banana-blueberry-muffins/","proteinPer100":null,"ingredientCount":11,"hasComments":0,"imageUrl":"https://colorfulrecipes.com/media/2013/06/banana_blueberry_muffins_2_colorfulrecipes.com_-1024.webp","json":"https://colorfulrecipes.com/api/recipes/banana-blueberry-muffins.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-381","slug":"tuna-potato-salad-with-corn-and-peas","path":"/salad-recipes/tuna-potato-salad-with-corn-and-peas/","status":"published","locked":true,"title":"Tuna Potato Salad with Corn and Peas","description":"This Tuna Potato Salad with Corn and Peas is so yummy! Albacore tuna, potatoes, corn, peas, celery and fresh dill come together in one bowl with a creamy lemony dressing.","seo":{"metaTitle":null,"metaDescription":"Tuna Potato Salad with Corn and Peas: albacore tuna, potatoes, corn, peas, celery and dill in a light, lemony mayo dressing. Just mix and serve!","focusKeyword":null},"datePublished":"2013-02-09T21:32:02Z","dateModified":"2020-10-18T02:29:17Z","author":"colorful-recipes","image":{"src":"2013/02/tuna_potato_salad_2_colorfulrecipes.com_.jpg","alt":"Bowl of tuna potato salad with corn and peas, sprinkled with black pepper"},"gallery":[],"video":null,"yield":{"servings":8,"text":"8"},"times":{"prepMinutes":5,"cookMinutes":15,"additionalMinutes":null,"totalMinutes":20},"taxonomy":{"course":["salad"],"cuisine":["Asian"],"method":["no-cook"],"diets":[],"goals":["quick"],"mainIngredients":["tuna"],"keywords":[],"legacyCategories":["Salad Recipes"],"legacyTags":["Black Pepper","Canned Tuna","Celery","Corn","Dill","Fresh Lemon Juice","Mayonnaise","Onion","Peas","Potatoes","Salt"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"2 medium/large potatoes, cubed, boiled and cooled","qty":2,"qtyMax":null,"unit":null,"item":"medium/large potatoes","note":"cubed, boiled and cooled","optional":false},{"text":"2 cups corn, cooked and cooled","qty":2,"qtyMax":null,"unit":"cup","item":"corn","note":"cooked and cooled","optional":false},{"text":"1 cup peas, cooked and cooled","qty":1,"qtyMax":null,"unit":"cup","item":"peas","note":"cooked and cooled","optional":false},{"text":"3 sticks celery, chopped","qty":3,"qtyMax":null,"unit":"stick","item":"celery","note":"chopped","optional":false},{"text":"3 tbsp dill, chopped","qty":3,"qtyMax":null,"unit":"tbsp","item":"dill","note":"chopped","optional":false},{"text":"1 small onion, chopped","qty":1,"qtyMax":null,"unit":"small","item":"onion","note":"chopped","optional":false},{"text":"2 cans white albacore tuna, separated","qty":2,"qtyMax":null,"unit":"can","item":"white albacore tuna, separated","note":null,"optional":false},{"text":"3/4 cup light mayonnaise","qty":0.75,"qtyMax":null,"unit":"cup","item":"light mayonnaise","note":null,"optional":false},{"text":"1 small lemon, juiced","qty":1,"qtyMax":null,"unit":"small","item":"lemon","note":"juiced","optional":false},{"text":"1 tsp salt","qty":1,"qtyMax":null,"unit":"tsp","item":"salt","note":null,"optional":false},{"text":"1 tsp black pepper","qty":1,"qtyMax":null,"unit":"tsp","item":"black pepper","note":null,"optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Mix all the ingredients well.","timerMinutes":null,"image":null},{"text":"Serve immediately and refrigerate the rest.","timerMinutes":null,"image":null}]}],"notes":null,"tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":{"value":5,"count":1,"source":"legacy-tasty-recipes"},"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/salad-recipes/tuna-potato-salad-with-corn-and-peas/","proteinPer100":null,"ingredientCount":11,"hasComments":3,"imageUrl":"https://colorfulrecipes.com/media/2013/02/tuna_potato_salad_2_colorfulrecipes.com_-1024.webp","json":"https://colorfulrecipes.com/api/recipes/tuna-potato-salad-with-corn-and-peas.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-370","slug":"garlic-lemon-chicken-potatoes","path":"/lunch-dinner-recipes/garlic-lemon-chicken-potatoes/","status":"published","locked":true,"title":"Garlic Lemon Chicken Potatoes","description":"Garlic Lemon Chicken Potatoes is one of my favorite chicken recipes: tangy marinated drumsticks baked with garlicky, cilantro-tossed potatoes for a filling, comforting dinner.","seo":{"metaTitle":null,"metaDescription":"Garlic lemon chicken and potatoes: tangy marinated drumsticks baked with garlicky cilantro potatoes. A filling, family-friendly dinner from the oven.","focusKeyword":null},"datePublished":"2013-02-09T20:43:37Z","dateModified":"2020-10-18T02:29:14Z","author":"colorful-recipes","image":{"src":"2013/02/garlic_lemon_chicken_potatoes_colorfulrecipes.com_.jpg","alt":"Garlic lemon chicken drumsticks baked with potatoes and cilantro"},"gallery":[],"video":null,"yield":{"servings":3,"text":"3"},"times":{"prepMinutes":45,"cookMinutes":45,"additionalMinutes":null,"totalMinutes":90},"taxonomy":{"course":["main"],"cuisine":[],"method":["oven"],"diets":[],"goals":[],"mainIngredients":["chicken"],"keywords":[],"legacyCategories":["Main Dish Recipes"],"legacyTags":["All Spice","Black Pepper","Chicken Drumsticks","Cilantro","Cinnamon","Fresh Lemon Juice","Garlic","Herbs De Provence","Olive Oil","Potatoes","Salt","Water"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"6 chicken drumsticks","qty":6,"qtyMax":null,"unit":null,"item":"chicken drumsticks","note":null,"optional":false}]},{"title":"Marinade","items":[{"text":"2 large lemons, juiced","qty":2,"qtyMax":null,"unit":"large","item":"lemons","note":"juiced","optional":false},{"text":"2 tbsp olive oil","qty":2,"qtyMax":null,"unit":"tbsp","item":"olive oil","note":null,"optional":false},{"text":"4 cloves garlic, mashed","qty":4,"qtyMax":null,"unit":"clove","item":"garlic","note":"mashed","optional":false},{"text":"1 tsp herbes de Provence","qty":1,"qtyMax":null,"unit":"tsp","item":"herbes de Provence","note":null,"optional":false},{"text":"1/4 tsp cinnamon","qty":0.25,"qtyMax":null,"unit":"tsp","item":"cinnamon","note":null,"optional":false},{"text":"1/8 tsp allspice","qty":0.125,"qtyMax":null,"unit":"tsp","item":"allspice","note":null,"optional":false},{"text":"1 tsp salt (or to taste)","qty":1,"qtyMax":null,"unit":"tsp","item":"salt","note":"or to taste","optional":false},{"text":"1/2 tsp black pepper (or to taste)","qty":0.5,"qtyMax":null,"unit":"tsp","item":"black pepper","note":"or to taste","optional":false}]},{"title":"Potatoes","items":[{"text":"4 medium potatoes, sliced to your liking","qty":4,"qtyMax":null,"unit":"medium","item":"potatoes","note":"sliced to your liking","optional":false},{"text":"1 tsp olive oil","qty":1,"qtyMax":null,"unit":"tsp","item":"olive oil","note":null,"optional":false},{"text":"1 clove garlic, mashed","qty":1,"qtyMax":null,"unit":"clove","item":"garlic","note":"mashed","optional":false},{"text":"1 tsp herbes de Provence","qty":1,"qtyMax":null,"unit":"tsp","item":"herbes de Provence","note":null,"optional":false},{"text":"1 cup cilantro, chopped","qty":1,"qtyMax":null,"unit":"cup","item":"cilantro","note":"chopped","optional":false},{"text":"Salt, to taste","qty":null,"qtyMax":null,"unit":null,"item":"Salt","note":"to taste","optional":false}]},{"title":"Sauce","items":[{"text":"1 large lemon, juiced","qty":1,"qtyMax":null,"unit":"large","item":"lemon","note":"juiced","optional":false},{"text":"1 tsp olive oil","qty":1,"qtyMax":null,"unit":"tsp","item":"olive oil","note":null,"optional":false},{"text":"1/2 cup water","qty":0.5,"qtyMax":null,"unit":"cup","item":"water","note":null,"optional":false},{"text":"Salt, to taste","qty":null,"qtyMax":null,"unit":null,"item":"Salt","note":"to taste","optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Skin and wash the chicken drumsticks and place them in a sealable bowl. Poke holes on each side of the chicken with a knife so the marinade is absorbed.","timerMinutes":null,"image":null},{"text":"Add all the marinade ingredients and mix well. Seal the bowl with a lid or plastic wrap and refrigerate overnight or for at least 2 hours.","timerMinutes":120,"image":null},{"text":"Preheat the oven to 450°F.","timerMinutes":null,"image":null},{"text":"In a baking dish, arrange the drumsticks along with the marinade and cook for 30 minutes, turning once, or until no longer pink and the juices run clear when the chicken is poked.","timerMinutes":30,"image":null},{"text":"In the meantime, sauté the potato ingredients until tender.","timerMinutes":null,"image":null},{"text":"Remove the baking dish and add the potatoes. Mix the sauce ingredients and pour over the chicken and potatoes. Cover with foil and cook for an additional 30 minutes.","timerMinutes":30,"image":null},{"text":"Remove the foil, turn the chicken and cook for an additional 15 minutes, until the chicken is slightly browned. You can also broil for a few more minutes if you prefer the chicken a bit more browned.","timerMinutes":15,"image":null},{"text":"Serve hot with a fresh salad.","timerMinutes":null,"image":null}]}],"notes":null,"tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/lunch-dinner-recipes/garlic-lemon-chicken-potatoes/","proteinPer100":null,"ingredientCount":19,"hasComments":0,"imageUrl":"https://colorfulrecipes.com/media/2013/02/garlic_lemon_chicken_potatoes_colorfulrecipes.com_-1024.webp","json":"https://colorfulrecipes.com/api/recipes/garlic-lemon-chicken-potatoes.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-361","slug":"healthy-baked-fries-with-sauce","path":"/side-dish-recipes/healthy-baked-fries-with-sauce/","status":"published","locked":true,"title":"Healthy Baked Fries with Sauce","description":"Healthy Baked Fries with Sauce: crispy oven-baked potato fries seasoned with herbs and paprika. The trick is parchment paper and flipping them several times!","seo":{"metaTitle":null,"metaDescription":"Healthy Baked Fries with Sauce: crispy oven fries seasoned with herbs de Provence and paprika, plus an easy mayo-ketchup dipping sauce.","focusKeyword":null},"datePublished":"2013-02-09T19:02:40Z","dateModified":"2020-10-18T02:29:12Z","author":"colorful-recipes","image":{"src":"2013/02/baked_fries_colorfulrecipes.com_.jpg","alt":"Healthy baked fries seasoned with paprika, served with a mayo-ketchup dipping sauce"},"gallery":[],"video":null,"yield":{"servings":2,"text":"2"},"times":{"prepMinutes":15,"cookMinutes":25,"additionalMinutes":null,"totalMinutes":40},"taxonomy":{"course":["side"],"cuisine":[],"method":["oven"],"diets":["vegetarian","vegan"],"goals":["plant-powered"],"mainIngredients":[],"keywords":[],"legacyCategories":["Side Dish Recipes"],"legacyTags":["Black Pepper","Garlic Salt","Herbs De Provence","Olive Oil","Paprika","Potatoes"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"1 large russet potato","qty":1,"qtyMax":null,"unit":"large","item":"russet potato","note":null,"optional":false},{"text":"1 tbsp olive oil","qty":1,"qtyMax":null,"unit":"tbsp","item":"olive oil","note":null,"optional":false},{"text":"1 tsp herbes de Provence","qty":1,"qtyMax":null,"unit":"tsp","item":"herbes de Provence","note":null,"optional":false},{"text":"1 tsp garlic salt","qty":1,"qtyMax":null,"unit":"tsp","item":"garlic salt","note":null,"optional":false},{"text":"1/2 tsp paprika","qty":0.5,"qtyMax":null,"unit":"tsp","item":"paprika","note":null,"optional":false},{"text":"1/2 tsp black pepper","qty":0.5,"qtyMax":null,"unit":"tsp","item":"black pepper","note":null,"optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Preheat the oven to 425°F.","timerMinutes":null,"image":null},{"text":"Cut the potato into slices or wedges and place in a large Ziploc bag.","timerMinutes":null,"image":null},{"text":"Add the olive oil and seasonings, close the bag and shake until the slices are evenly coated.","timerMinutes":null,"image":null},{"text":"Line a baking sheet with parchment paper and spread out the potatoes.","timerMinutes":null,"image":null},{"text":"Bake for 20 minutes, then remove the baking sheet and increase the heat to 450°F.","timerMinutes":20,"image":null},{"text":"Flip the fries with a spatula and bake for an additional 10 minutes.","timerMinutes":10,"image":null},{"text":"Flip one last time and bake for another 5-8 minutes.","timerMinutes":8,"image":null}]}],"notes":null,"tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/side-dish-recipes/healthy-baked-fries-with-sauce/","proteinPer100":null,"ingredientCount":6,"hasComments":0,"imageUrl":"https://colorfulrecipes.com/media/2013/02/baked_fries_colorfulrecipes.com_-1024.webp","json":"https://colorfulrecipes.com/api/recipes/healthy-baked-fries-with-sauce.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-346","slug":"carrot-potato-zucchini-soup","path":"/soup-recipes/carrot-potato-zucchini-soup/","status":"published","locked":true,"title":"Carrot Potato Zucchini Soup","description":"This thick and comforting Carrot Potato Zucchini Soup was inspired by the hearty homemade vegetable soup my sister made when I was sick. The perfect cozy winter soup!","seo":{"metaTitle":null,"metaDescription":"Carrot Potato Zucchini Soup: a thick, creamy and comforting vegan vegetable soup with dill and herbs. A perfect cozy winter soup ready in 50 minutes.","focusKeyword":null},"datePublished":"2013-02-09T17:50:57Z","dateModified":"2020-10-18T02:29:08Z","author":"colorful-recipes","image":{"src":"2013/02/carrot_potato_zucchini_soup_2_colorfulrecipes.com_.jpg","alt":"Bowl of carrot potato zucchini soup garnished with fresh dill, served with bread"},"gallery":[],"video":null,"yield":{"servings":6,"text":"6-8"},"times":{"prepMinutes":15,"cookMinutes":35,"additionalMinutes":null,"totalMinutes":50},"taxonomy":{"course":["soup"],"cuisine":[],"method":["stovetop"],"diets":["vegetarian","vegan"],"goals":["plant-powered"],"mainIngredients":["zucchini"],"keywords":[],"legacyCategories":["Soup Recipes"],"legacyTags":["Bay Leaf","Black Pepper","Carrots","Celery","Dill","Dried Basil","Dried Oregano","Garlic","Garlic Salt","Herbs De Provence","Olive Oil","Onion","Paprika","Potatoes","Vegetable Broth","Zucchini"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"2 tbsp olive oil","qty":2,"qtyMax":null,"unit":"tbsp","item":"olive oil","note":null,"optional":false},{"text":"4 cloves garlic, finely chopped","qty":4,"qtyMax":null,"unit":"clove","item":"garlic","note":"finely chopped","optional":false},{"text":"1 medium onion, chopped","qty":1,"qtyMax":null,"unit":"medium","item":"onion","note":"chopped","optional":false},{"text":"3 sticks celery, chopped","qty":3,"qtyMax":null,"unit":"stick","item":"celery","note":"chopped","optional":false},{"text":"5 carrots, chopped","qty":5,"qtyMax":null,"unit":null,"item":"carrots","note":"chopped","optional":false},{"text":"2 large russet potatoes, cubed","qty":2,"qtyMax":null,"unit":"large","item":"russet potatoes","note":"cubed","optional":false},{"text":"3 light green zucchini, chopped","qty":3,"qtyMax":null,"unit":null,"item":"light green zucchini","note":"chopped","optional":false},{"text":"2 heaping tbsp dill, chopped","qty":2,"qtyMax":null,"unit":null,"item":"heaping tbsp dill","note":"chopped","optional":false},{"text":"1 tsp herbes de Provence","qty":1,"qtyMax":null,"unit":"tsp","item":"herbes de Provence","note":null,"optional":false},{"text":"1 tsp dried oregano","qty":1,"qtyMax":null,"unit":"tsp","item":"dried oregano","note":null,"optional":false},{"text":"1 tsp dried basil","qty":1,"qtyMax":null,"unit":"tsp","item":"dried basil","note":null,"optional":false},{"text":"1/2 tsp black pepper","qty":0.5,"qtyMax":null,"unit":"tsp","item":"black pepper","note":null,"optional":false},{"text":"1/2 tsp paprika","qty":0.5,"qtyMax":null,"unit":"tsp","item":"paprika","note":null,"optional":false},{"text":"1 tsp garlic salt, or to taste","qty":1,"qtyMax":null,"unit":"tsp","item":"garlic salt, or to taste","note":null,"optional":false},{"text":"6 cups vegetable broth","qty":6,"qtyMax":null,"unit":"cup","item":"vegetable broth","note":null,"optional":false},{"text":"1 bay leaf","qty":1,"qtyMax":null,"unit":null,"item":"bay leaf","note":null,"optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Heat the oil in a large pot over medium heat. Add the garlic, onion and celery. Sauté until the onions are slightly browned, about 3 minutes.","timerMinutes":3,"image":null},{"text":"Add the carrots, potatoes, zucchini and all the spices. Mix and cook for 5 minutes.","timerMinutes":5,"image":null},{"text":"Add the dill, broth and bay leaf, then bring to a boil. Reduce the heat and simmer for 25-30 minutes, or until the veggies are soft and fully cooked.","timerMinutes":30,"image":null},{"text":"Turn off the heat and discard the bay leaf. In a blender, puree the broth and about 3/4 of the veggies until creamy. Return to the pot and mix well.","timerMinutes":null,"image":null},{"text":"Taste and add more salt if needed.","timerMinutes":null,"image":null},{"text":"Garnish with fresh dill and serve with bread.","timerMinutes":null,"image":null}]}],"notes":null,"tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":{"value":5,"count":5,"source":"legacy-tasty-recipes"},"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/soup-recipes/carrot-potato-zucchini-soup/","proteinPer100":null,"ingredientCount":16,"hasComments":18,"imageUrl":"https://colorfulrecipes.com/media/2013/02/carrot_potato_zucchini_soup_2_colorfulrecipes.com_-1024.webp","json":"https://colorfulrecipes.com/api/recipes/carrot-potato-zucchini-soup.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-315","slug":"moms-comfort-spaghetti","path":"/lunch-dinner-recipes/moms-comfort-spaghetti/","status":"published","locked":true,"title":"Mom’s Comfort Spaghetti","description":"Mom’s Comfort Spaghetti is my ultimate comfort food: whole grain spaghetti cooked with ground beef, veggies and a generous dose of cinnamon, just like my mom’s but with my own tweaks.","seo":{"metaTitle":null,"metaDescription":"Mom’s Comfort Spaghetti with ground beef, mushrooms, red bell pepper and a warm hint of cinnamon. A cozy one-pot family dinner ready in 50 minutes.","focusKeyword":null},"datePublished":"2013-02-02T22:17:17Z","dateModified":"2020-10-18T02:29:03Z","author":"colorful-recipes","image":{"src":"2013/02/moms_comfort_spaghetti_3_colorfulrecipes.com_.jpg","alt":"Mom's comfort spaghetti in an orange bowl with red bell pepper and garlic"},"gallery":[],"video":null,"yield":{"servings":6,"text":"6-8"},"times":{"prepMinutes":15,"cookMinutes":35,"additionalMinutes":null,"totalMinutes":50},"taxonomy":{"course":["main"],"cuisine":["Italian"],"method":["stovetop"],"diets":[],"goals":[],"mainIngredients":["chicken","beef","mushroom"],"keywords":[],"legacyCategories":["Main Dish Recipes"],"legacyTags":["All Spice","Chicken Bouillon","Cinnamon","Garlic Salt","Ground Beef","Italian Seasoning","Mushrooms","Onion","Paprika","Red Bell Pepper","Tomato Paste","Water","Whole Grain Thin Spaghetti"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"3/4 of a 13.25 oz package whole grain thin spaghetti","qty":0.75,"qtyMax":null,"unit":null,"item":"a 13.25 oz package whole grain thin spaghetti","note":null,"optional":false},{"text":"1.34 lb organic ground beef (1 package)","qty":1.34,"qtyMax":null,"unit":"lb","item":"organic ground beef","note":"1 package","optional":false},{"text":"2 cups red bell pepper, chopped","qty":2,"qtyMax":null,"unit":"cup","item":"red bell pepper","note":"chopped","optional":false},{"text":"4 cups baby bella mushrooms, chopped","qty":4,"qtyMax":null,"unit":"cup","item":"baby bella mushrooms","note":"chopped","optional":false},{"text":"1 large onion, chopped","qty":1,"qtyMax":null,"unit":"large","item":"onion","note":"chopped","optional":false},{"text":"2 tsp garlic salt, or to taste","qty":2,"qtyMax":null,"unit":"tsp","item":"garlic salt, or to taste","note":null,"optional":false},{"text":"2–3 tsp cinnamon, or to taste","qty":2,"qtyMax":3,"unit":"tsp","item":"cinnamon, or to taste","note":null,"optional":false},{"text":"1/2 tsp Italian seasoning","qty":0.5,"qtyMax":null,"unit":"tsp","item":"Italian seasoning","note":null,"optional":false},{"text":"1/2 tsp paprika","qty":0.5,"qtyMax":null,"unit":"tsp","item":"paprika","note":null,"optional":false},{"text":"1 Maggi chicken bouillon cube","qty":1,"qtyMax":null,"unit":null,"item":"Maggi chicken bouillon cube","note":null,"optional":false},{"text":"3 tbsp tomato paste","qty":3,"qtyMax":null,"unit":"tbsp","item":"tomato paste","note":null,"optional":false},{"text":"4 cups water","qty":4,"qtyMax":null,"unit":"cup","item":"water","note":null,"optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"In a large pot, cook the spaghetti according to the package instructions, about 6 minutes. Drain and set aside.","timerMinutes":6,"image":null},{"text":"In the same large pot, brown the ground beef until no longer pink, about 4 minutes, and drain.","timerMinutes":4,"image":null},{"text":"Return the beef to the pot with all the spices and mix well.","timerMinutes":null,"image":null},{"text":"Add the veggies and sauté the mixture over medium heat for 10 minutes.","timerMinutes":10,"image":null},{"text":"Add the chicken bouillon, tomato paste and water, mixing well and cooking until the paste is dissolved, about 3 minutes.","timerMinutes":3,"image":null},{"text":"Add the spaghetti, mix well and cover. Cook for 15 minutes, stirring occasionally, until the desired amount of liquid/sauce remains in the pot.","timerMinutes":15,"image":null},{"text":"Taste and adjust the salt if needed.","timerMinutes":null,"image":null}]}],"notes":null,"tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/lunch-dinner-recipes/moms-comfort-spaghetti/","proteinPer100":null,"ingredientCount":12,"hasComments":0,"imageUrl":"https://colorfulrecipes.com/media/2013/02/moms_comfort_spaghetti_3_colorfulrecipes.com_-1024.webp","json":"https://colorfulrecipes.com/api/recipes/moms-comfort-spaghetti.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-297","slug":"baked-cheese-tortilla","path":"/appetizer-recipes/baked-cheese-tortilla/","status":"published","locked":true,"title":"Baked Cheese Tortilla","description":"This easy Baked Cheese Tortilla is crunchy, cheesy and topped with fresh green onions. It's ready in under 20 minutes for a quick breakfast or appetizer.","seo":{"metaTitle":null,"metaDescription":"Easy Baked Cheese Tortilla with melted mozzarella and green onions. A crunchy, quick breakfast or appetizer ready in just 17 minutes.","focusKeyword":null},"datePublished":"2012-11-18T16:57:49Z","dateModified":"2020-10-18T02:28:59Z","author":"colorful-recipes","image":{"src":"2012/11/baked_cheese_tortilla_colorfulrecipes.com_.jpg","alt":"Baked cheese tortilla topped with melted mozzarella and chopped green onions"},"gallery":[],"video":null,"yield":{"servings":2,"text":"2"},"times":{"prepMinutes":2,"cookMinutes":15,"additionalMinutes":null,"totalMinutes":17},"taxonomy":{"course":["breakfast","appetizer"],"cuisine":[],"method":["oven"],"diets":["vegetarian"],"goals":["plant-powered","quick"],"mainIngredients":["cheese"],"keywords":[],"legacyCategories":["Appetizer Recipes","Breakfast & Brunch Recipes"],"legacyTags":["Green Onions","Low moisture Mozzarella Cheese","Olive Oil","Part Skim Milk","Shredded Mozzarella Cheese","Whole Grain Tortilla"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"2 whole grain tortillas","qty":2,"qtyMax":null,"unit":null,"item":"whole grain tortillas","note":null,"optional":false},{"text":"1 1/2 cups shredded mozzarella cheese","qty":1.5,"qtyMax":null,"unit":"cup","item":"shredded mozzarella cheese","note":null,"optional":false},{"text":"2 green onions, chopped","qty":2,"qtyMax":null,"unit":null,"item":"green onions","note":"chopped","optional":false},{"text":"Olive oil","qty":null,"qtyMax":null,"unit":null,"item":"Olive oil","note":null,"optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Preheat the oven to 350°F.","timerMinutes":null,"image":null},{"text":"Place the tortillas on a baking sheet and brush with a bit of olive oil.","timerMinutes":null,"image":null},{"text":"Sprinkle 3/4 cup of cheese (I use part-skim, low-moisture mozzarella) and 1 chopped green onion on each tortilla.","timerMinutes":null,"image":null},{"text":"Bake for about 10 minutes, or until the cheese is slightly golden.","timerMinutes":10,"image":null}]}],"notes":null,"tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/appetizer-recipes/baked-cheese-tortilla/","proteinPer100":null,"ingredientCount":4,"hasComments":0,"imageUrl":"https://colorfulrecipes.com/media/2012/11/baked_cheese_tortilla_colorfulrecipes.com_-1024.webp","json":"https://colorfulrecipes.com/api/recipes/baked-cheese-tortilla.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-270","slug":"pumpkin-cheesecake-cupcakes","path":"/dessert-recipes/pumpkin-cheesecake-cupcakes/","status":"published","locked":true,"title":"Pumpkin Cheesecake Cupcakes","description":"These Pumpkin Cheesecake Cupcakes are amazing! A creamy cheesecake filling is baked inside whole wheat pumpkin cupcakes, then topped with a quick whipped frosting.","seo":{"metaTitle":null,"metaDescription":"Pumpkin Cheesecake Cupcakes with a creamy cheesecake center, whole wheat flour and an easy Cool Whip frosting. A fun fall treat in 35 minutes.","focusKeyword":null},"datePublished":"2012-10-21T23:35:08Z","dateModified":"2020-10-18T02:28:57Z","author":"colorful-recipes","image":{"src":"2012/10/pumpkin_cheesecake_cupcakes_1_colorfulrecipes.com_.jpg","alt":"Pumpkin cheesecake cupcakes with whipped frosting"},"gallery":[],"video":null,"yield":{"servings":12,"text":"12"},"times":{"prepMinutes":10,"cookMinutes":25,"additionalMinutes":null,"totalMinutes":35},"taxonomy":{"course":["dessert"],"cuisine":[],"method":["oven"],"diets":["vegetarian"],"goals":["smart-treats"],"mainIngredients":["egg","cheese","pumpkin"],"keywords":[],"legacyCategories":["Dessert Recipes"],"legacyTags":["Baking Powder","Butter","Cool Whip","Cream Cheese","Egg White","Eggs","Light Brown Sugar","Oil","Powdered Sugar","Pumpkin Pie Spice","Pumpkin Puree","Salt","Vanilla Extract","Water","Whole Wheat Flour"],"reviewed":false},"ingredientGroups":[{"title":"Cheese Filling","items":[{"text":"8 oz cream cheese (1 package), at room temperature","qty":8,"qtyMax":null,"unit":"oz","item":"cream cheese","note":"at room temperature; 1 package","optional":false},{"text":"1 egg white","qty":1,"qtyMax":null,"unit":null,"item":"egg white","note":null,"optional":false},{"text":"1/2 tsp vanilla extract","qty":0.5,"qtyMax":null,"unit":"tsp","item":"vanilla extract","note":null,"optional":false},{"text":"Confectioners' sugar (optional)","qty":null,"qtyMax":null,"unit":null,"item":"Confectioners' sugar (optional)","note":null,"optional":true}]},{"title":"Cake","items":[{"text":"1 cup whole wheat flour, heaping","qty":1,"qtyMax":null,"unit":"cup","item":"whole wheat flour, heaping","note":null,"optional":false},{"text":"1 1/2 tbsp water","qty":1.5,"qtyMax":null,"unit":"tbsp","item":"water","note":null,"optional":false},{"text":"1 1/2 tsp baking powder","qty":1.5,"qtyMax":null,"unit":"tsp","item":"baking powder","note":null,"optional":false},{"text":"2 tsp pumpkin pie spice","qty":2,"qtyMax":null,"unit":"tsp","item":"pumpkin pie spice","note":null,"optional":false},{"text":"1/2 tsp salt","qty":0.5,"qtyMax":null,"unit":"tsp","item":"salt","note":null,"optional":false},{"text":"1 cup pumpkin puree","qty":1,"qtyMax":null,"unit":"cup","item":"pumpkin puree","note":null,"optional":false},{"text":"2 eggs","qty":2,"qtyMax":null,"unit":null,"item":"eggs","note":null,"optional":false},{"text":"1 cup light brown sugar","qty":1,"qtyMax":null,"unit":"cup","item":"light brown sugar","note":null,"optional":false},{"text":"1/2 cup oil","qty":0.5,"qtyMax":null,"unit":"cup","item":"oil","note":null,"optional":false},{"text":"1 tsp vanilla extract","qty":1,"qtyMax":null,"unit":"tsp","item":"vanilla extract","note":null,"optional":false},{"text":"Granulated sugar (optional)","qty":null,"qtyMax":null,"unit":null,"item":"Granulated sugar (optional)","note":null,"optional":true}]},{"title":"Whipped Frosting","items":[{"text":"8 oz Cool Whip (1 tub)","qty":8,"qtyMax":null,"unit":"oz","item":"Cool Whip","note":"1 tub","optional":false},{"text":"1/2 cup unsalted butter, softened","qty":0.5,"qtyMax":null,"unit":"cup","item":"unsalted butter","note":"softened","optional":false},{"text":"1 cup powdered sugar","qty":1,"qtyMax":null,"unit":"cup","item":"powdered sugar","note":null,"optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Place a rack in the lower third of the oven and preheat to 350°F.","timerMinutes":null,"image":null},{"text":"Line a 12-cup muffin pan with baking liners.","timerMinutes":null,"image":null},{"text":"Using an electric mixer, beat the cream cheese and confectioners’ sugar for 3 minutes. Beat in 1 egg white and 1/2 teaspoon vanilla.","timerMinutes":3,"image":null},{"text":"In a bowl, whisk the flour, pumpkin pie spice, baking powder and 1/2 teaspoon salt.","timerMinutes":null,"image":null},{"text":"In another bowl, mix the pumpkin puree, 2 eggs, granulated sugar, oil, water and 1 teaspoon vanilla. Whisk in the flour mixture.","timerMinutes":null,"image":null},{"text":"Layer each muffin cup with some of the pumpkin batter, then the cream cheese mixture, then more batter.","timerMinutes":null,"image":null},{"text":"Bake until springy to the touch, 25 minutes. Let cool.","timerMinutes":25,"image":null},{"text":"Whipped Frosting:","timerMinutes":null,"image":null},{"text":"Using an electric mixer, beat the butter and powdered sugar, then slowly add the Cool Whip and beat until smooth.","timerMinutes":null,"image":null}]}],"notes":null,"tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/dessert-recipes/pumpkin-cheesecake-cupcakes/","proteinPer100":null,"ingredientCount":18,"hasComments":2,"imageUrl":"https://colorfulrecipes.com/media/2012/10/pumpkin_cheesecake_cupcakes_1_colorfulrecipes.com_-1024.webp","json":"https://colorfulrecipes.com/api/recipes/pumpkin-cheesecake-cupcakes.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-251","slug":"creamy-shrimp-linguine","path":"/lunch-dinner-recipes/creamy-shrimp-linguine/","status":"published","locked":true,"title":"Creamy Shrimp Linguine","description":"This Creamy Shrimp Linguine tosses whole grain pasta, shrimp, mushrooms and red bell pepper in a lighter Alfredo-style sauce made with fat-free half-and-half and Parmesan.","seo":{"metaTitle":null,"metaDescription":"Creamy Shrimp Linguine with mushrooms, red bell pepper and a lighter Alfredo-style Parmesan sauce. A satisfying shrimp pasta dinner in 30 minutes.","focusKeyword":null},"datePublished":"2012-10-17T04:58:03Z","dateModified":"2020-10-18T02:28:54Z","author":"colorful-recipes","image":{"src":"2012/10/creamy_shrimp_linguine_3_colorfulrecipes.com_.jpg","alt":"Creamy shrimp linguine with mushrooms and red bell pepper, garnished with parsley"},"gallery":[],"video":null,"yield":{"servings":6,"text":"6"},"times":{"prepMinutes":10,"cookMinutes":20,"additionalMinutes":null,"totalMinutes":30},"taxonomy":{"course":["main"],"cuisine":["Italian"],"method":["stovetop"],"diets":[],"goals":["quick"],"mainIngredients":["shrimp","cheese","mushroom"],"keywords":[],"legacyCategories":["Main Dish Recipes"],"legacyTags":["All Purpose Flour","Black Pepper","Chives","Dried Basil","Dried Oregano","Flat-Leaf Parsley","Garlic","Garlic Salt","Grated Parmesan Cheese","Half-and-Half","Mushrooms","Olive Oil","Paprika","Red Bell Pepper","Shrimp","Whole Grain Linuine"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"1 (13.25 oz) package Barilla whole grain linguine","qty":1,"qtyMax":null,"unit":"package","item":"Barilla whole grain linguine","note":"13.25 oz","optional":false},{"text":"1 tbsp olive oil","qty":1,"qtyMax":null,"unit":"tbsp","item":"olive oil","note":null,"optional":false},{"text":"3 cloves garlic, minced","qty":3,"qtyMax":null,"unit":"clove","item":"garlic","note":"minced","optional":false},{"text":"2 tbsp chives, finely chopped","qty":2,"qtyMax":null,"unit":"tbsp","item":"chives","note":"finely chopped","optional":false},{"text":"1 lb raw shrimp, peeled","qty":1,"qtyMax":null,"unit":"lb","item":"raw shrimp","note":"peeled","optional":false},{"text":"2 1/2 cups mushrooms, sliced","qty":2.5,"qtyMax":null,"unit":"cup","item":"mushrooms","note":"sliced","optional":false},{"text":"1 1/2 cups red bell pepper, sliced","qty":1.5,"qtyMax":null,"unit":"cup","item":"red bell pepper","note":"sliced","optional":false},{"text":"2 cups fat-free half-and-half","qty":2,"qtyMax":null,"unit":"cup","item":"fat-free half-and-half","note":null,"optional":false},{"text":"1 1/2 tbsp all-purpose flour","qty":1.5,"qtyMax":null,"unit":"tbsp","item":"all-purpose flour","note":null,"optional":false},{"text":"1/4 tsp paprika","qty":0.25,"qtyMax":null,"unit":"tsp","item":"paprika","note":null,"optional":false},{"text":"1/2 tsp garlic salt","qty":0.5,"qtyMax":null,"unit":"tsp","item":"garlic salt","note":null,"optional":false},{"text":"1/2 tsp black pepper","qty":0.5,"qtyMax":null,"unit":"tsp","item":"black pepper","note":null,"optional":false},{"text":"1/4 tsp dried oregano","qty":0.25,"qtyMax":null,"unit":"tsp","item":"dried oregano","note":null,"optional":false},{"text":"1/4 tsp dried basil","qty":0.25,"qtyMax":null,"unit":"tsp","item":"dried basil","note":null,"optional":false},{"text":"1/2 cup grated Parmesan cheese","qty":0.5,"qtyMax":null,"unit":"cup","item":"grated Parmesan cheese","note":null,"optional":false},{"text":"1/2 cup flat-leaf parsley, chopped","qty":0.5,"qtyMax":null,"unit":"cup","item":"flat-leaf parsley","note":"chopped","optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Break the linguine in half, cook according to the package instructions and drain.","timerMinutes":null,"image":null},{"text":"Heat the oil in a large pot over medium heat.","timerMinutes":null,"image":null},{"text":"Add the garlic, chives, shrimp and paprika and sauté until the shrimp are opaque and cooked through, about 5 minutes. Remove and set aside.","timerMinutes":5,"image":null},{"text":"Add the mushrooms and red pepper and sauté until tender and the mushrooms begin to brown, about 10 minutes. Remove and set aside with the shrimp.","timerMinutes":10,"image":null},{"text":"In a small bowl, whisk together the half-and-half, flour, garlic salt, black pepper, oregano and basil until combined.","timerMinutes":null,"image":null},{"text":"Add the mixture to the pot over medium heat, stirring occasionally, until thick, about 3-5 minutes.","timerMinutes":5,"image":null},{"text":"Add the Parmesan cheese, mix well, then remove from the heat.","timerMinutes":null,"image":null},{"text":"Add the shrimp mixture and parsley to the sauce, stirring well to combine all the ingredients.","timerMinutes":null,"image":null},{"text":"Lastly, add the linguine and gently toss until evenly coated.","timerMinutes":null,"image":null},{"text":"Sprinkle with more cheese when serving, if you like.","timerMinutes":null,"image":null}]}],"notes":null,"tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/lunch-dinner-recipes/creamy-shrimp-linguine/","proteinPer100":null,"ingredientCount":16,"hasComments":0,"imageUrl":"https://colorfulrecipes.com/media/2012/10/creamy_shrimp_linguine_3_colorfulrecipes.com_-1024.webp","json":"https://colorfulrecipes.com/api/recipes/creamy-shrimp-linguine.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-235","slug":"eat-pray-love-inspired-dinner","path":"/lunch-dinner-recipes/eat-pray-love-inspired-dinner/","status":"published","locked":true,"title":"‘Eat, Pray, Love’ Inspired Dinner","description":"Not in the mood to cook? This light ‘Eat, Pray, Love’ inspired dinner pairs boiled eggs with sautéed asparagus, zucchini, corn and Italian giardiniera. Use whatever veggies you have!","seo":{"metaTitle":null,"metaDescription":"A light ‘Eat, Pray, Love’ inspired dinner of boiled eggs, sautéed asparagus and zucchini, corn and giardiniera. Easy, flexible and no fuss.","focusKeyword":null},"datePublished":"2012-10-16T03:13:25Z","dateModified":"2020-10-18T02:28:52Z","author":"colorful-recipes","image":{"src":"2012/10/eat_pray_love_inspired_dinner_colorfulrecipes.com_.jpg","alt":"Eat, Pray, Love inspired dinner plate with boiled eggs and sautéed vegetables"},"gallery":[],"video":null,"yield":{"servings":1,"text":"1"},"times":{"prepMinutes":5,"cookMinutes":10,"additionalMinutes":null,"totalMinutes":15},"taxonomy":{"course":["main"],"cuisine":["Italian"],"method":["no-cook"],"diets":["vegetarian"],"goals":["plant-powered","quick"],"mainIngredients":["egg","zucchini"],"keywords":[],"legacyCategories":["Main Dish Recipes"],"legacyTags":["Asparagus","Black Pepper","Corn","Eggs","Giardiniera","Salt","Zucchini"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"2 eggs, boiled","qty":2,"qtyMax":null,"unit":null,"item":"eggs, boiled","note":null,"optional":false},{"text":"3 asparagus spears, sautéed","qty":3,"qtyMax":null,"unit":null,"item":"asparagus spears, sautéed","note":null,"optional":false},{"text":"Corn, cooked","qty":null,"qtyMax":null,"unit":null,"item":"Corn","note":"cooked","optional":false},{"text":"Zucchini, sautéed","qty":null,"qtyMax":null,"unit":null,"item":"Zucchini","note":"sautéed","optional":false},{"text":"Giardiniera (Italian pickled vegetables)","qty":null,"qtyMax":null,"unit":null,"item":"Giardiniera (Italian pickled vegetables)","note":null,"optional":false},{"text":"Salt, to taste","qty":null,"qtyMax":null,"unit":null,"item":"Salt","note":"to taste","optional":false},{"text":"Black pepper, to taste","qty":null,"qtyMax":null,"unit":null,"item":"Black pepper","note":"to taste","optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Use whatever vegetables you have handy.","timerMinutes":null,"image":null},{"text":"Enjoy with a glass of wine! 🙂","timerMinutes":null,"image":null}]}],"notes":null,"tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/lunch-dinner-recipes/eat-pray-love-inspired-dinner/","proteinPer100":null,"ingredientCount":7,"hasComments":0,"imageUrl":"https://colorfulrecipes.com/media/2012/10/eat_pray_love_inspired_dinner_colorfulrecipes.com_-1024.webp","json":"https://colorfulrecipes.com/api/recipes/eat-pray-love-inspired-dinner.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-222","slug":"artichoke-mushroom-beef-stew","path":"/lunch-dinner-recipes/artichoke-mushroom-beef-stew/","status":"published","locked":true,"title":"Artichoke Mushroom Beef Stew","description":"This Artichoke Mushroom Beef Stew is a quick, hearty stew with bright mint and lemon flavors. An easy, satisfying and warm dinner ready in about 35 minutes!","seo":{"metaTitle":null,"metaDescription":"Artichoke Mushroom Beef Stew with ground beef, mint and fresh lemon. A quick, cozy one-pot dinner ready in 35 minutes. Serve over brown rice.","focusKeyword":null},"datePublished":"2012-10-13T19:50:07Z","dateModified":"2020-10-18T02:28:50Z","author":"colorful-recipes","image":{"src":"2012/10/artichoke_mushroom_beef_stew_2_colorfulrecipes.com_.jpg","alt":"Artichoke mushroom beef stew with ground beef and artichoke hearts served over brown rice"},"gallery":[],"video":null,"yield":{"servings":4,"text":"4"},"times":{"prepMinutes":10,"cookMinutes":25,"additionalMinutes":null,"totalMinutes":35},"taxonomy":{"course":["main","soup"],"cuisine":[],"method":["stovetop"],"diets":[],"goals":[],"mainIngredients":["beef","mushroom"],"keywords":[],"legacyCategories":["Main Dish Recipes"],"legacyTags":["Artichoke Hearts","Black Pepper","Chicken Bouillon","Cinnamon","Cornstarch","Dried Crushed Mint","Fresh Lemon Juice","Garlic","Ground Beef","Kosher Salt","Mushrooms","Onion","Water"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"1 lb lean ground beef","qty":1,"qtyMax":null,"unit":"lb","item":"lean ground beef","note":null,"optional":false},{"text":"2 (14 oz) cans artichoke hearts, quartered","qty":2,"qtyMax":null,"unit":"can","item":"artichoke hearts","note":"14 oz; quartered","optional":false},{"text":"1 medium onion, chopped","qty":1,"qtyMax":null,"unit":"medium","item":"onion","note":"chopped","optional":false},{"text":"2 small cloves garlic, minced","qty":2,"qtyMax":null,"unit":"small","item":"cloves garlic","note":"minced","optional":false},{"text":"2 cups sliced mushrooms","qty":2,"qtyMax":null,"unit":"cup","item":"sliced mushrooms","note":null,"optional":false},{"text":"1/2 tsp kosher salt","qty":0.5,"qtyMax":null,"unit":"tsp","item":"kosher salt","note":null,"optional":false},{"text":"1/2 tsp cinnamon","qty":0.5,"qtyMax":null,"unit":"tsp","item":"cinnamon","note":null,"optional":false},{"text":"1/8 tsp black pepper","qty":0.125,"qtyMax":null,"unit":"tsp","item":"black pepper","note":null,"optional":false},{"text":"1 1/2 tbsp dried crushed mint","qty":1.5,"qtyMax":null,"unit":"tbsp","item":"dried crushed mint","note":null,"optional":false},{"text":"1 chicken bouillon","qty":1,"qtyMax":null,"unit":null,"item":"chicken bouillon","note":null,"optional":false},{"text":"2 small lemons, juiced","qty":2,"qtyMax":null,"unit":"small","item":"lemons","note":"juiced","optional":false},{"text":"2 3/4 cups water","qty":2.75,"qtyMax":null,"unit":"cup","item":"water","note":null,"optional":false},{"text":"1 tsp cornstarch","qty":1,"qtyMax":null,"unit":"tsp","item":"cornstarch","note":null,"optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"In a large pot over medium heat, add the ground beef, salt, cinnamon and pepper, and cook until browned.","timerMinutes":null,"image":null},{"text":"Add the onions, garlic and mushrooms and sauté until tender.","timerMinutes":null,"image":null},{"text":"Rinse and drain the artichokes, add them to the pot and sauté for another minute.","timerMinutes":null,"image":null},{"text":"Add the mint, 2.5 cups of water, chicken bouillon and lemon juice, and give everything a good mix.","timerMinutes":null,"image":null},{"text":"Cover and simmer on medium-low for 15 minutes.","timerMinutes":15,"image":null},{"text":"Dissolve the cornstarch in 1/4 cup of water, add it to the pot, mix and continue simmering for another 5 minutes.","timerMinutes":5,"image":null},{"text":"Serve hot with brown rice.","timerMinutes":null,"image":null}]}],"notes":null,"tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/lunch-dinner-recipes/artichoke-mushroom-beef-stew/","proteinPer100":null,"ingredientCount":13,"hasComments":0,"imageUrl":"https://colorfulrecipes.com/media/2012/10/artichoke_mushroom_beef_stew_2_colorfulrecipes.com_-1024.webp","json":"https://colorfulrecipes.com/api/recipes/artichoke-mushroom-beef-stew.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-193","slug":"turkey-avocado-sandwich","path":"/lunch-dinner-recipes/turkey-avocado-sandwich/","status":"published","locked":true,"title":"Turkey Avocado Sandwich","description":"This quick and satisfying Turkey Avocado Sandwich layers roasted turkey, creamy avocado, mixed greens and chipotle mayo on toasted whole grain bread. Ready in just 10 minutes!","seo":{"metaTitle":null,"metaDescription":"Turkey Avocado Sandwich with roasted turkey, avocado, mixed greens and chipotle mayo on toasted whole grain bread. A quick lunch in 10 minutes.","focusKeyword":null},"datePublished":"2012-10-13T18:09:52Z","dateModified":"2020-10-18T02:28:49Z","author":"colorful-recipes","image":{"src":"2012/10/turkey_avocado_sandwich_colorfulrecipes.com_.jpg","alt":"Turkey avocado sandwich on toasted whole grain bread with mixed greens"},"gallery":[],"video":null,"yield":{"servings":1,"text":"1"},"times":{"prepMinutes":null,"cookMinutes":10,"additionalMinutes":null,"totalMinutes":10},"taxonomy":{"course":["main"],"cuisine":["Mexican"],"method":["stovetop"],"diets":[],"goals":["quick"],"mainIngredients":["turkey","avocado"],"keywords":[],"legacyCategories":["Main Dish Recipes"],"legacyTags":["Avocado","Chipotle Mayo","Mixed Greens","Roasted Turkey Slices","Whole Grain Bread"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"2 slices whole grain bread","qty":2,"qtyMax":null,"unit":"slice","item":"whole grain bread","note":null,"optional":false},{"text":"Mixed greens","qty":null,"qtyMax":null,"unit":null,"item":"Mixed greens","note":null,"optional":false},{"text":"1/2 avocado, sliced","qty":0.5,"qtyMax":null,"unit":null,"item":"avocado","note":"sliced","optional":false},{"text":"Chipotle mayo, to taste","qty":null,"qtyMax":null,"unit":null,"item":"Chipotle mayo","note":"to taste","optional":false},{"text":"2 roasted turkey slices","qty":2,"qtyMax":null,"unit":null,"item":"roasted turkey slices","note":null,"optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Toast the bread.","timerMinutes":null,"image":null},{"text":"Spread chipotle mayo on the slices.","timerMinutes":null,"image":null},{"text":"Layer the mixed greens, turkey and avocado slices.","timerMinutes":null,"image":null},{"text":"Top with the other bread slice and enjoy!","timerMinutes":null,"image":null}]}],"notes":null,"tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/lunch-dinner-recipes/turkey-avocado-sandwich/","proteinPer100":null,"ingredientCount":5,"hasComments":0,"imageUrl":"https://colorfulrecipes.com/media/2012/10/turkey_avocado_sandwich_colorfulrecipes.com_-1024.webp","json":"https://colorfulrecipes.com/api/recipes/turkey-avocado-sandwich.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-189","slug":"egg-white-dill-omelet","path":"/breakfast-recipes/egg-white-dill-omelet/","status":"published","locked":true,"title":"Egg White Dill Omelet","description":"This Egg White Dill Omelet is filled with sautéed portobello mushrooms, onion, sweet pepper and fresh dill, then finished with a slice of melty American cheese.","seo":{"metaTitle":null,"metaDescription":"Egg White Dill Omelet filled with sautéed portobello mushrooms, onion, sweet pepper, fresh dill and melty cheese. A light, satisfying breakfast.","focusKeyword":null},"datePublished":"2012-10-06T16:26:36Z","dateModified":"2020-10-18T02:28:47Z","author":"colorful-recipes","image":{"src":"2012/10/egg_white_dill_omelet_colorfulrecipes.com_.jpg","alt":"Egg white dill omelet folded over sautéed mushrooms, orange sweet pepper and melted cheese"},"gallery":[],"video":null,"yield":{"servings":1,"text":"1"},"times":{"prepMinutes":null,"cookMinutes":15,"additionalMinutes":null,"totalMinutes":15},"taxonomy":{"course":["breakfast"],"cuisine":[],"method":["stovetop"],"diets":["vegetarian"],"goals":["plant-powered","quick"],"mainIngredients":["egg","cheese","mushroom"],"keywords":[],"legacyCategories":["Breakfast & Brunch Recipes"],"legacyTags":["American Cheese","Black Pepper","Butter","Dill","Egg Whites","Milk","Onion","Paprika","Portobello Mushrooms","Salt","Sweet Pepper"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"4 egg whites","qty":4,"qtyMax":null,"unit":null,"item":"egg whites","note":null,"optional":false},{"text":"1 tsp fat-free/lactose-free milk","qty":1,"qtyMax":null,"unit":"tsp","item":"fat-free/lactose-free milk","note":null,"optional":false},{"text":"1/2 cup sliced portobello mushrooms","qty":0.5,"qtyMax":null,"unit":"cup","item":"sliced portobello mushrooms","note":null,"optional":false},{"text":"1/4 cup chopped onion","qty":0.25,"qtyMax":null,"unit":"cup","item":"chopped onion","note":null,"optional":false},{"text":"1/4 cup chopped sweet pepper (I had an orange one handy)","qty":0.25,"qtyMax":null,"unit":"cup","item":"chopped sweet pepper","note":"I had an orange one handy","optional":false},{"text":"2 tbsp chopped dill","qty":2,"qtyMax":null,"unit":"tbsp","item":"chopped dill","note":null,"optional":false},{"text":"1 tbsp butter","qty":1,"qtyMax":null,"unit":"tbsp","item":"butter","note":null,"optional":false},{"text":"1 slice American cheese","qty":1,"qtyMax":null,"unit":"slice","item":"American cheese","note":null,"optional":false},{"text":"Paprika, to taste","qty":null,"qtyMax":null,"unit":null,"item":"Paprika","note":"to taste","optional":false},{"text":"Salt, to taste","qty":null,"qtyMax":null,"unit":null,"item":"Salt","note":"to taste","optional":false},{"text":"Black pepper, to taste","qty":null,"qtyMax":null,"unit":null,"item":"Black pepper","note":"to taste","optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"In a small pan, sauté the mushrooms, onions, peppers and dill in 1/2 tbsp of butter until tender. Keep on low heat; this will be added to the omelet later.","timerMinutes":null,"image":null},{"text":"Heat the remaining 1/2 tbsp of butter over medium heat in a medium omelet pan.","timerMinutes":null,"image":null},{"text":"Whisk together the egg whites, milk, paprika, salt and pepper.","timerMinutes":null,"image":null},{"text":"Add the egg mixture and tilt the pan until the eggs are evenly distributed. Cook for a few minutes.","timerMinutes":null,"image":null},{"text":"Lift the edge of the omelet to check that the bottom is cooked, then flip for just a few seconds until the top is cooked, and flip again.","timerMinutes":null,"image":null},{"text":"Place the cheese slice on one side of the omelet until it melts a bit, then spoon the vegetable mixture over it.","timerMinutes":null,"image":null},{"text":"Fold one half of the omelet over the cheese and veggie mixture to create a half-moon shape, and serve!","timerMinutes":null,"image":null}]}],"notes":null,"tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/breakfast-recipes/egg-white-dill-omelet/","proteinPer100":null,"ingredientCount":11,"hasComments":0,"imageUrl":"https://colorfulrecipes.com/media/2012/10/egg_white_dill_omelet_colorfulrecipes.com_-1024.webp","json":"https://colorfulrecipes.com/api/recipes/egg-white-dill-omelet.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-182","slug":"red-garlic-dill-mashed-potatoes","path":"/side-dish-recipes/red-garlic-dill-mashed-potatoes/","status":"published","locked":true,"title":"Red Garlic Dill Mashed Potatoes","description":"Red Garlic Dill Mashed Potatoes are skin-on red potatoes mashed with garlic, a little butter, milk and fresh dill. A flavorful, lighter side dish ready in 25 minutes!","seo":{"metaTitle":null,"metaDescription":"Red Garlic Dill Mashed Potatoes: skin-on red potatoes mashed with garlic, milk and fresh dill. A lighter, flavorful side dish ready in just 25 minutes.","focusKeyword":null},"datePublished":"2012-10-06T15:46:13Z","dateModified":"2020-10-18T02:28:45Z","author":"colorful-recipes","image":{"src":"2012/10/red_garlic_dill_mashed_potatoes_2_colorfulrecipes.com_.jpg","alt":"Red garlic dill mashed potatoes on a plate with chicken and sautéed squash"},"gallery":[],"video":null,"yield":{"servings":6,"text":"6-8"},"times":{"prepMinutes":10,"cookMinutes":15,"additionalMinutes":null,"totalMinutes":25},"taxonomy":{"course":["side"],"cuisine":[],"method":["stovetop"],"diets":["vegetarian"],"goals":["plant-powered","quick"],"mainIngredients":[],"keywords":[],"legacyCategories":["Side Dish Recipes"],"legacyTags":["Butter","Dill","Garlic","Milk","Pepper","Red Potatoes","Salt","Sour Cream"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"8 medium red potatoes, diced","qty":8,"qtyMax":null,"unit":"medium","item":"red potatoes","note":"diced","optional":false},{"text":"4 cloves garlic, sliced","qty":4,"qtyMax":null,"unit":"clove","item":"garlic","note":"sliced","optional":false},{"text":"1–2 tbsp unsalted butter","qty":1,"qtyMax":2,"unit":"tbsp","item":"unsalted butter","note":null,"optional":false},{"text":"1/2 cup fat-free/lactose-free milk","qty":0.5,"qtyMax":null,"unit":"cup","item":"fat-free/lactose-free milk","note":null,"optional":false},{"text":"1 tbsp sour cream (optional)","qty":1,"qtyMax":null,"unit":"tbsp","item":"sour cream","note":"optional","optional":true},{"text":"1/3 cup dill, chopped","qty":0.333,"qtyMax":null,"unit":"cup","item":"dill","note":"chopped","optional":false},{"text":"Salt, to taste","qty":null,"qtyMax":null,"unit":null,"item":"Salt","note":"to taste","optional":false},{"text":"Pepper, to taste","qty":null,"qtyMax":null,"unit":null,"item":"Pepper","note":"to taste","optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Peel away any bad spots on the red potatoes, then wash and dice them.","timerMinutes":null,"image":null},{"text":"Add them to a large pot along with the garlic and enough water to cover.","timerMinutes":null,"image":null},{"text":"Bring to a boil and continue cooking for 15 minutes.","timerMinutes":15,"image":null},{"text":"Drain and return the potatoes to the pot.","timerMinutes":null,"image":null},{"text":"Add the butter, milk, sour cream (optional), salt and pepper, and mash the potatoes to your desired consistency.","timerMinutes":null,"image":null},{"text":"Add the dill and mix well.","timerMinutes":null,"image":null}]}],"notes":null,"tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/side-dish-recipes/red-garlic-dill-mashed-potatoes/","proteinPer100":null,"ingredientCount":8,"hasComments":2,"imageUrl":"https://colorfulrecipes.com/media/2012/10/red_garlic_dill_mashed_potatoes_2_colorfulrecipes.com_-1024.webp","json":"https://colorfulrecipes.com/api/recipes/red-garlic-dill-mashed-potatoes.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-176","slug":"fast-easy-guacamole","path":"/appetizer-recipes/fast-easy-guacamole/","status":"published","locked":true,"title":"Fast Easy Guacamole","description":"This Fast Easy Guacamole is finger-licking good! Mash ripe avocados with red onion, tomato, cilantro and fresh lemon juice for a quick, fresh dip in about 15 minutes.","seo":{"metaTitle":null,"metaDescription":"Fast Easy Guacamole with ripe avocados, red onion, tomato, cilantro and lemon juice. A finger-licking dip ready in about 15 minutes!","focusKeyword":null},"datePublished":"2012-10-06T13:48:45Z","dateModified":"2020-10-18T02:28:43Z","author":"colorful-recipes","image":{"src":"2012/10/guacamole_colorfulrecipes.com_.jpg","alt":"Fast easy guacamole in a white bowl with tortilla chips"},"gallery":[],"video":null,"yield":{"servings":4,"text":"4-5"},"times":{"prepMinutes":null,"cookMinutes":15,"additionalMinutes":null,"totalMinutes":15},"taxonomy":{"course":["appetizer"],"cuisine":["Mexican"],"method":["no-cook"],"diets":["vegetarian","vegan"],"goals":["plant-powered","quick"],"mainIngredients":["avocado"],"keywords":[],"legacyCategories":["Appetizer Recipes"],"legacyTags":["Avocado","Cilantro","Fresh Lemon Juice","Garlic Salt","Red Onion","Tomato"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"2 medium ripe avocados","qty":2,"qtyMax":null,"unit":"medium","item":"ripe avocados","note":null,"optional":false},{"text":"1/2 cup red onion, chopped","qty":0.5,"qtyMax":null,"unit":"cup","item":"red onion","note":"chopped","optional":false},{"text":"1 tomato, chopped","qty":1,"qtyMax":null,"unit":null,"item":"tomato","note":"chopped","optional":false},{"text":"1/2 cup cilantro, chopped","qty":0.5,"qtyMax":null,"unit":"cup","item":"cilantro","note":"chopped","optional":false},{"text":"1/2 small lemon, juiced (or to taste)","qty":0.5,"qtyMax":null,"unit":"small","item":"lemon","note":"juiced; or to taste","optional":false},{"text":"1/2 tsp garlic salt (or to taste)","qty":0.5,"qtyMax":null,"unit":"tsp","item":"garlic salt","note":"or to taste","optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Cut, seed and peel the avocados. You have 2 options.","timerMinutes":null,"image":null},{"text":"You can either:","timerMinutes":null,"image":null},{"text":"Cut them in half, remove the seed, then scoop out the insides.","timerMinutes":null,"image":null},{"text":"OR cut them into quarters and remove the seed. The skin will then peel right off easily.","timerMinutes":null,"image":null},{"text":"Mash the avocados in a medium bowl. For a creamy texture, mash really well. For a chunkier texture, leave some visible chunks.","timerMinutes":null,"image":null},{"text":"Add the remaining ingredients and mix well.","timerMinutes":null,"image":null},{"text":"Serve with your favorite dipping chips!","timerMinutes":null,"image":null}]}],"notes":null,"tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/appetizer-recipes/fast-easy-guacamole/","proteinPer100":null,"ingredientCount":6,"hasComments":1,"imageUrl":"https://colorfulrecipes.com/media/2012/10/guacamole_colorfulrecipes.com_-1024.webp","json":"https://colorfulrecipes.com/api/recipes/fast-easy-guacamole.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-159","slug":"avocado-greens-salad","path":"/salad-recipes/avocado-greens-salad/","status":"published","locked":true,"title":"Avocado Greens Salad","description":"This Avocado Greens Salad is my go-to salad! Creamy avocado, tomatoes and mixed greens are tossed in a bright, tangy lemon and mint dressing, and it's ready in just 10 minutes.","seo":{"metaTitle":null,"metaDescription":"Avocado Greens Salad with creamy avocado, tomatoes and a bright lemon mint dressing. A quick, vegan side salad that's ready in 10 minutes.","focusKeyword":null},"datePublished":"2012-10-06T13:01:48Z","dateModified":"2020-10-18T02:28:41Z","author":"colorful-recipes","image":{"src":"2012/10/avocado_greens_salad_colorfulrecipes.com_.jpg","alt":"Avocado greens salad with mixed greens, sliced tomatoes, onion and diced avocado"},"gallery":[],"video":null,"yield":{"servings":2,"text":"2"},"times":{"prepMinutes":null,"cookMinutes":10,"additionalMinutes":null,"totalMinutes":10},"taxonomy":{"course":["salad"],"cuisine":[],"method":["no-cook"],"diets":["vegetarian","vegan"],"goals":["plant-powered","quick"],"mainIngredients":["avocado"],"keywords":[],"legacyCategories":["Salad Recipes"],"legacyTags":["Avocado","Dried Crushed Mint","Fresh Lemon Juice","Mixed Greens","Olive Oil","Onion","Salt","Tomatoes"],"reviewed":false},"ingredientGroups":[{"title":"Salad","items":[{"text":"4 cups mixed greens","qty":4,"qtyMax":null,"unit":"cup","item":"mixed greens","note":null,"optional":false},{"text":"2 tomatoes, cut in half and sliced","qty":2,"qtyMax":null,"unit":null,"item":"tomatoes","note":"cut in half and sliced","optional":false},{"text":"1 small onion, sliced","qty":1,"qtyMax":null,"unit":"small","item":"onion","note":"sliced","optional":false},{"text":"1 ripe avocado, diced","qty":1,"qtyMax":null,"unit":null,"item":"ripe avocado","note":"diced","optional":false}]},{"title":"Dressing","items":[{"text":"2 tsp dried crushed mint","qty":2,"qtyMax":null,"unit":"tsp","item":"dried crushed mint","note":null,"optional":false},{"text":"2 tsp olive oil","qty":2,"qtyMax":null,"unit":"tsp","item":"olive oil","note":null,"optional":false},{"text":"1/2 small lemon, juiced","qty":0.5,"qtyMax":null,"unit":"small","item":"lemon","note":"juiced","optional":false},{"text":"Salt, to taste","qty":null,"qtyMax":null,"unit":null,"item":"Salt","note":"to taste","optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"In a medium bowl, add all the salad ingredients.","timerMinutes":null,"image":null},{"text":"In a small bowl, mix the dressing ingredients well. Pour over the salad and gently toss until evenly coated.","timerMinutes":null,"image":null}]}],"notes":null,"tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/salad-recipes/avocado-greens-salad/","proteinPer100":null,"ingredientCount":8,"hasComments":0,"imageUrl":"https://colorfulrecipes.com/media/2012/10/avocado_greens_salad_colorfulrecipes.com_-1024.webp","json":"https://colorfulrecipes.com/api/recipes/avocado-greens-salad.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-117","slug":"vegetable-beef-barley-soup","path":"/soup-recipes/vegetable-beef-barley-soup/","status":"published","locked":true,"title":"Vegetable Beef Barley Soup","description":"This Vegetable Beef Barley Soup simmers tender beef with carrots, celery, zucchini, corn, peas and pearl barley, plus warm cinnamon and allspice. Cozy comfort in a bowl!","seo":{"metaTitle":null,"metaDescription":"Vegetable Beef Barley Soup with tender stewing beef, pearl barley, veggies and warm spices like cinnamon and allspice. A cozy dinner for a cool evening.","focusKeyword":null},"datePublished":"2012-09-23T13:40:38Z","dateModified":"2020-10-18T02:28:40Z","author":"colorful-recipes","image":{"src":"2012/09/vegetable_beef_barley_soup_colorfulrecipes.com_.jpg","alt":"Bowl of vegetable beef barley soup with carrots, corn and celery"},"gallery":[],"video":null,"yield":{"servings":10,"text":"10"},"times":{"prepMinutes":20,"cookMinutes":120,"additionalMinutes":null,"totalMinutes":140},"taxonomy":{"course":["soup"],"cuisine":[],"method":["stovetop"],"diets":[],"goals":[],"mainIngredients":["chicken","beef","zucchini"],"keywords":[],"legacyCategories":["Soup Recipes"],"legacyTags":["All Spice","Bay Leaves","Black Pepper","Carrots","Celery","Chicken Bouillon","Cinnamon","Corn","Garlic","Kosher Salt","Olive Oil","Onions","Pearl Barley","Peas","Stewing Meat","Water","Zucchini"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"1 tbsp olive oil","qty":1,"qtyMax":null,"unit":"tbsp","item":"olive oil","note":null,"optional":false},{"text":"2 lb beef stew meat","qty":2,"qtyMax":null,"unit":"lb","item":"beef stew meat","note":null,"optional":false},{"text":"1 1/2 cups onions, chopped","qty":1.5,"qtyMax":null,"unit":"cup","item":"onions","note":"chopped","optional":false},{"text":"3 cloves garlic, minced","qty":3,"qtyMax":null,"unit":"clove","item":"garlic","note":"minced","optional":false},{"text":"1 cup celery, chopped","qty":1,"qtyMax":null,"unit":"cup","item":"celery","note":"chopped","optional":false},{"text":"2 cups carrots, chopped","qty":2,"qtyMax":null,"unit":"cup","item":"carrots","note":"chopped","optional":false},{"text":"1 cup zucchini, chopped","qty":1,"qtyMax":null,"unit":"cup","item":"zucchini","note":"chopped","optional":false},{"text":"1 cup frozen peas","qty":1,"qtyMax":null,"unit":"cup","item":"frozen peas","note":null,"optional":false},{"text":"1 cup frozen corn","qty":1,"qtyMax":null,"unit":"cup","item":"frozen corn","note":null,"optional":false},{"text":"1 1/2 tsp kosher salt, or to taste","qty":1.5,"qtyMax":null,"unit":"tsp","item":"kosher salt, or to taste","note":null,"optional":false},{"text":"1 tsp black pepper, or to taste","qty":1,"qtyMax":null,"unit":"tsp","item":"black pepper, or to taste","note":null,"optional":false},{"text":"1 tsp ground cinnamon","qty":1,"qtyMax":null,"unit":"tsp","item":"ground cinnamon","note":null,"optional":false},{"text":"1 tsp ground allspice","qty":1,"qtyMax":null,"unit":"tsp","item":"ground allspice","note":null,"optional":false},{"text":"3 bay leaves","qty":3,"qtyMax":null,"unit":null,"item":"bay leaves","note":null,"optional":false},{"text":"8 cups water","qty":8,"qtyMax":null,"unit":"cup","item":"water","note":null,"optional":false},{"text":"3/4 cup pearl barley","qty":0.75,"qtyMax":null,"unit":"cup","item":"pearl barley","note":null,"optional":false},{"text":"Chicken bouillon (optional)","qty":null,"qtyMax":null,"unit":null,"item":"Chicken bouillon (optional)","note":null,"optional":true}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Heat the oil in a large soup pot over medium heat.","timerMinutes":null,"image":null},{"text":"Add the beef, salt, pepper, cinnamon and allspice and mix well.","timerMinutes":null,"image":null},{"text":"Brown for a few minutes. If you see water/juices, keep browning until all the liquid evaporates.","timerMinutes":null,"image":null},{"text":"When the meat is browned, add the onion and garlic and sauté until tender. This step is very aromatic!","timerMinutes":null,"image":null},{"text":"Add the celery, carrots and zucchini and stir well.","timerMinutes":null,"image":null},{"text":"Add the water, bay leaves and chicken bouillon (optional) and bring to a boil.","timerMinutes":null,"image":null},{"text":"Reduce the heat to low and cover.","timerMinutes":null,"image":null},{"text":"Simmer for 1.5 hours. The meat will be super tender!","timerMinutes":90,"image":null},{"text":"Add the barley and simmer for 20 minutes.","timerMinutes":20,"image":null},{"text":"Add the frozen peas and corn and keep simmering for an additional 15 minutes.","timerMinutes":15,"image":null},{"text":"Discard the bay leaves and serve!","timerMinutes":null,"image":null}]}],"notes":null,"tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":{"value":4.5,"count":2,"source":"legacy-tasty-recipes"},"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/soup-recipes/vegetable-beef-barley-soup/","proteinPer100":null,"ingredientCount":17,"hasComments":6,"imageUrl":"https://colorfulrecipes.com/media/2012/09/vegetable_beef_barley_soup_colorfulrecipes.com_-1024.webp","json":"https://colorfulrecipes.com/api/recipes/vegetable-beef-barley-soup.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-104","slug":"fresh-arugula-salad","path":"/salad-recipes/fresh-arugula-salad/","status":"published","locked":true,"title":"Fresh Arugula Salad","description":"There’s nothing like a fresh salad, and it can’t get any fresher than this Fresh Arugula Salad with cherry tomatoes, walnuts, lemon juice and shaved Parmesan cheese!","seo":{"metaTitle":null,"metaDescription":"Fresh Arugula Salad with cherry tomatoes, walnuts, onion, fresh lemon juice and shaved Parmesan. A simple, peppery side salad you can toss in minutes.","focusKeyword":null},"datePublished":"2012-09-23T00:30:36Z","dateModified":"2020-10-18T02:28:37Z","author":"colorful-recipes","image":{"src":"2012/09/fresh_arugula_salad_2_colorfulrecipes.com_.jpg","alt":"Fresh arugula salad with cherry tomatoes, walnuts and shaved Parmesan"},"gallery":[],"video":null,"yield":{"servings":2,"text":"2"},"times":{"prepMinutes":null,"cookMinutes":15,"additionalMinutes":null,"totalMinutes":15},"taxonomy":{"course":["salad"],"cuisine":[],"method":["no-cook"],"diets":["vegetarian"],"goals":["plant-powered","quick"],"mainIngredients":["egg","cheese"],"keywords":[],"legacyCategories":["Salad Recipes"],"legacyTags":["Arugula","Black Pepper","Cherry Tomatoes","Fresh Lemon Juice","Onion","Parmesean or Parmigiano-Reggiano Cheese","Salt","Walnuts"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"4 cups arugula","qty":4,"qtyMax":null,"unit":"cup","item":"arugula","note":null,"optional":false},{"text":"12 cherry tomatoes, halved","qty":12,"qtyMax":null,"unit":null,"item":"cherry tomatoes","note":"halved","optional":false},{"text":"1/3 cup walnuts, chopped","qty":0.333,"qtyMax":null,"unit":"cup","item":"walnuts","note":"chopped","optional":false},{"text":"Small onion, sliced","qty":null,"qtyMax":null,"unit":null,"item":"Small onion","note":"sliced","optional":false},{"text":"1/2 lemon, juiced","qty":0.5,"qtyMax":null,"unit":null,"item":"lemon","note":"juiced","optional":false},{"text":"1/8 tsp salt, or to taste","qty":0.125,"qtyMax":null,"unit":"tsp","item":"salt, or to taste","note":null,"optional":false},{"text":"1/8 tsp black pepper, or to taste","qty":0.125,"qtyMax":null,"unit":"tsp","item":"black pepper, or to taste","note":null,"optional":false},{"text":"Parmesan or Parmigiano-Reggiano cheese, shaved","qty":null,"qtyMax":null,"unit":null,"item":"Parmesan or Parmigiano-Reggiano cheese","note":"shaved","optional":false}]}],"instructionGroups":[{"title":null,"steps":[{"text":"Combine and toss all the ingredients except for the cheese.","timerMinutes":null,"image":null},{"text":"Use a vegetable shaver to shave the cheese over the top of the salad.","timerMinutes":null,"image":null},{"text":"Add some freshly cracked pepper and enjoy! 🙂","timerMinutes":null,"image":null}]}],"notes":null,"tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/salad-recipes/fresh-arugula-salad/","proteinPer100":null,"ingredientCount":8,"hasComments":0,"imageUrl":"https://colorfulrecipes.com/media/2012/09/fresh_arugula_salad_2_colorfulrecipes.com_-1024.webp","json":"https://colorfulrecipes.com/api/recipes/fresh-arugula-salad.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-73","slug":"phyllo-ashta-shells-dessert","path":"/dessert-recipes/phyllo-ashta-shells-dessert/","status":"published","locked":true,"title":"Phyllo Ashta Shells with Pistachios","description":"Phyllo Ashta Shells are crunchy mini phyllo cups filled with Ashta, a Lebanese pastry cream, sprinkled with pistachios and topped with orange blossom syrup.","seo":{"metaTitle":null,"metaDescription":"Phyllo Ashta Shells: mini phyllo cups filled with Lebanese Ashta cream, ground pistachios and orange blossom syrup. A light, crunchy, easy dessert.","focusKeyword":null},"datePublished":"2012-09-22T16:21:34Z","dateModified":"2020-10-18T02:28:35Z","author":"colorful-recipes","image":{"src":"2012/09/phyllo_ashta_shells.jpg","alt":"Phyllo ashta shells filled with Lebanese cream and topped with ground pistachios"},"gallery":[],"video":null,"yield":{"servings":4,"text":"4"},"times":{"prepMinutes":15,"cookMinutes":15,"additionalMinutes":null,"totalMinutes":30},"taxonomy":{"course":["dessert"],"cuisine":["Middle Eastern"],"method":["stovetop"],"diets":["vegetarian","vegan"],"goals":["quick","smart-treats"],"mainIngredients":[],"keywords":[],"legacyCategories":["Dessert Recipes"],"legacyTags":["Cornstarch","Fresh Lemon Juice","Half-and-Half","Mini Fillo (Phyllo) Shells","Orange Blossom Water","Pistachios","Rose Water","Sugar","Water","White Sandwich Bread"],"reviewed":false},"ingredientGroups":[{"title":null,"items":[{"text":"Mini fillo (phyllo) shells","qty":null,"qtyMax":null,"unit":null,"item":"Mini fillo (phyllo) shells","note":null,"optional":false},{"text":"Ground pistachios, unsalted raw or roasted","qty":null,"qtyMax":null,"unit":null,"item":"Ground pistachios","note":"unsalted raw or roasted","optional":false}]},{"title":"Ashta Filling","items":[{"text":"5 slices white sandwich bread","qty":5,"qtyMax":null,"unit":"slice","item":"white sandwich bread","note":null,"optional":false},{"text":"2 1/4 cups half-and-half","qty":2.25,"qtyMax":null,"unit":"cup","item":"half-and-half","note":null,"optional":false},{"text":"1 1/2 tbsp cornstarch","qty":1.5,"qtyMax":null,"unit":"tbsp","item":"cornstarch","note":null,"optional":false},{"text":"1 1/2 tsp sugar","qty":1.5,"qtyMax":null,"unit":"tsp","item":"sugar","note":null,"optional":false},{"text":"1/2 tsp orange blossom water","qty":0.5,"qtyMax":null,"unit":"tsp","item":"orange blossom water","note":null,"optional":false},{"text":"1/2 tsp rose water","qty":0.5,"qtyMax":null,"unit":"tsp","item":"rose water","note":null,"optional":false}]},{"title":"Orange Blossom Syrup","items":[{"text":"2 cups sugar","qty":2,"qtyMax":null,"unit":"cup","item":"sugar","note":null,"optional":false},{"text":"1 cup water","qty":1,"qtyMax":null,"unit":"cup","item":"water","note":null,"optional":false},{"text":"2 tbsp fresh lemon juice, strained","qty":2,"qtyMax":null,"unit":"tbsp","item":"fresh lemon juice, strained","note":null,"optional":false},{"text":"1/2 tbsp orange blossom water","qty":0.5,"qtyMax":null,"unit":"tbsp","item":"orange blossom water","note":null,"optional":false}]}],"instructionGroups":[{"title":"To prepare the syrup","steps":[{"text":"In a saucepan, dissolve the sugar in the water and mix well.","timerMinutes":null,"image":null},{"text":"Place over high heat and keep uncovered.","timerMinutes":null,"image":null},{"text":"Once the mixture comes to a rolling boil, let it boil for an additional 2 minutes.","timerMinutes":2,"image":null},{"text":"Stir in the lemon juice and orange blossom water.","timerMinutes":null,"image":null},{"text":"Return to a boil for an additional 15 seconds.","timerMinutes":null,"image":null},{"text":"Remove from the heat and set aside to cool completely at room temperature.","timerMinutes":null,"image":null}]},{"title":"To prepare the Ashta cream filling","steps":[{"text":"Remove and discard the crusts from the bread slices, then cut the bread into 1 inch pieces.","timerMinutes":null,"image":null},{"text":"In a non-stick saucepan, combine all the ingredients and place over medium-high heat.","timerMinutes":null,"image":null},{"text":"Stir occasionally until the mixture begins to bubble around the edges.","timerMinutes":null,"image":null},{"text":"Reduce the heat to medium and cook, stirring constantly, until nice and thick (about 3 minutes). Remove from the heat and cool completely at room temperature.","timerMinutes":3,"image":null},{"text":"Chill in the fridge for a couple of hours to thicken completely.","timerMinutes":null,"image":null}]},{"title":"Assemble","steps":[{"text":"Fill the phyllo cups with the Ashta, sprinkle with pistachios and top with the syrup. Enjoy!","timerMinutes":null,"image":null}]}],"notes":null,"tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":null,"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":true,"url":"https://colorfulrecipes.com/dessert-recipes/phyllo-ashta-shells-dessert/","proteinPer100":null,"ingredientCount":12,"hasComments":4,"imageUrl":"https://colorfulrecipes.com/media/2012/09/phyllo_ashta_shells-1024.webp","json":"https://colorfulrecipes.com/api/recipes/phyllo-ashta-shells-dessert.json"},{"$schema":"../../schema/recipe.schema.json","schemaVersion":1,"id":"cr-1","slug":"fish-pacific-cod-avocado-sauce","path":"/lunch-dinner-recipes/fish-pacific-cod-avocado-sauce/","status":"published","locked":true,"title":"Fish (Pacific Cod) & Avocado Sauce","description":"This easy Pacific cod with avocado sauce pairs flaky baked fish with a creamy, lemony mustard avocado sauce. The sauce adds color and flavor, and I've used it on Pacific cod and salmon.","seo":{"metaTitle":"Easy Baked Pacific Cod with Avocado Sauce","metaDescription":"Easy baked Pacific cod with a creamy lemon-mustard avocado sauce. Flaky, flavorful and colorful, it's ready in 40 minutes. Great on salmon too!","focusKeyword":null},"datePublished":"2012-09-07T00:09:55Z","dateModified":"2020-10-18T02:28:32Z","author":"colorful-recipes","image":{"src":"2012/09/pacific_cod_fish_with_avocado_sauce_colorfulrecipes.com_.jpg","alt":"Baked Pacific cod fillet topped with creamy avocado sauce"},"gallery":[],"video":null,"yield":{"servings":2,"text":"2"},"times":{"prepMinutes":5,"cookMinutes":35,"additionalMinutes":null,"totalMinutes":40},"taxonomy":{"course":["main"],"cuisine":[],"method":["oven"],"diets":[],"goals":[],"mainIngredients":["avocado"],"keywords":[],"legacyCategories":["Main Dish Recipes"],"legacyTags":["Avocado","Pacific Cod"],"reviewed":false},"ingredientGroups":[{"title":"Fish","items":[{"text":"2 servings Pacific cod","qty":2,"qtyMax":null,"unit":null,"item":"servings Pacific cod","note":null,"optional":false},{"text":"Fresh lemon juice","qty":null,"qtyMax":null,"unit":null,"item":"Fresh lemon juice","note":null,"optional":false},{"text":"Olive oil","qty":null,"qtyMax":null,"unit":null,"item":"Olive oil","note":null,"optional":false},{"text":"Black pepper","qty":null,"qtyMax":null,"unit":null,"item":"Black pepper","note":null,"optional":false},{"text":"Seasoned salt","qty":null,"qtyMax":null,"unit":null,"item":"Seasoned salt","note":null,"optional":false},{"text":"Cumin","qty":null,"qtyMax":null,"unit":null,"item":"Cumin","note":null,"optional":false},{"text":"Cajun seasoning","qty":null,"qtyMax":null,"unit":null,"item":"Cajun seasoning","note":null,"optional":false},{"text":"Paprika","qty":null,"qtyMax":null,"unit":null,"item":"Paprika","note":null,"optional":false}]},{"title":"Avocado Sauce","items":[{"text":"1 ripe avocado (provides a generous amount for 2 servings of fish)","qty":1,"qtyMax":null,"unit":null,"item":"ripe avocado","note":"provides a generous amount for 2 servings of fish","optional":false},{"text":"1/2 small lemon, juiced","qty":0.5,"qtyMax":null,"unit":"small","item":"lemon","note":"juiced","optional":false},{"text":"1 tbsp mustard, or to taste","qty":1,"qtyMax":null,"unit":"tbsp","item":"mustard, or to taste","note":null,"optional":false},{"text":"Olive oil, to taste","qty":null,"qtyMax":null,"unit":null,"item":"Olive oil","note":"to taste","optional":false},{"text":"Seasoned salt, to taste","qty":null,"qtyMax":null,"unit":null,"item":"Seasoned salt","note":"to taste","optional":false}]}],"instructionGroups":[{"title":"Fish","steps":[{"text":"Preheat the oven to 350°F.","timerMinutes":null,"image":null},{"text":"Pour the lemon juice over the fish in a glass baking dish.","timerMinutes":null,"image":null},{"text":"Brush the fish with a bit of olive oil.","timerMinutes":null,"image":null},{"text":"Sprinkle with pepper, salt, cumin, Cajun seasoning and paprika to taste.","timerMinutes":null,"image":null},{"text":"Bake for 25 to 30 minutes, or until the fish flakes easily when tested with a fork.","timerMinutes":30,"image":null},{"text":"Serve with your favorite sides, such as rice and mixed veggies.","timerMinutes":null,"image":null}]},{"title":"Avocado Sauce","steps":[{"text":"Mash the avocado and combine with all the other ingredients.","timerMinutes":null,"image":null},{"text":"Mix well and refrigerate until the fish is done.","timerMinutes":null,"image":null}]}],"notes":null,"tips":[],"storage":{"fridge":null,"freezer":null,"reheat":null},"substitutions":[],"equipment":[],"nutrition":null,"rating":{"value":4.6,"count":14,"source":"legacy-tasty-recipes"},"faq":[],"related":[],"sponsor":null,"affiliateDisclosure":false,"url":"https://colorfulrecipes.com/lunch-dinner-recipes/fish-pacific-cod-avocado-sauce/","proteinPer100":null,"ingredientCount":13,"hasComments":31,"imageUrl":"https://colorfulrecipes.com/media/2012/09/pacific_cod_fish_with_avocado_sauce_colorfulrecipes.com_-1024.webp","json":"https://colorfulrecipes.com/api/recipes/fish-pacific-cod-avocado-sauce.json"}]}