Toddler Approved Simple Beef Spaghetti

This toddler approved simple beef spaghetti is one of Roy's favorite first foods: ground beef, fresh tomatoes and a hint of cinnamon in a comforting sauce made with just a few pantry staples.

Total25 min
Serves7
Calories407
Protein20g
Bowl of toddler approved simple beef spaghetti in tomato sauce

Whenever I think of babies or toddlers eating spaghetti, I get this mental image of a "self-sufficient" shirtless baby in a highchair with tomato sauce all over his chest, his face and inside his ears.

The recipe

Toddler Approved Simple Beef Spaghetti

Prep
5 min
Cook
20 min
Total
25 min
Serves
7
Colorful Recipes kitchen-tested
📌 Pin

Ingredients

Instructions

  1. Cook the spaghetti according to the package instructions.

  2. Meanwhile, in a Dutch oven or large pot, brown the ground beef, about .

  3. Add the onion, ground cinnamon and salt, then cook until fragrant, about .

  4. Add the chopped tomatoes and cook for an additional .

  5. Mix in 2 tbsp of the tomato paste, 2.5-3 cups of water (depending on how much sauce you prefer) and the cinnamon sticks and bring to a boil. Lower the heat and simmer for .

  6. Add the cooked spaghetti and the remaining 1 tbsp of tomato paste and mix well. Keep cooking until the sauce reaches your desired consistency.

  7. For a mess-free baby or toddler meal: mash the spaghetti with a fork and feed with a spoon.

Nutrition Facts

7 servings per recipe
Serving size1 bowl (about 1 1/2 cups)
Amount per servingCalories
407
% Daily Value*
Total Fat 14g18%
Saturated Fat 5.1g26%
Cholesterol 46mg15%
Sodium 54mg2%
Total Carbohydrate 49.4g18%
Dietary Fiber 3.2g11%
Total Sugars 4.7g
Includes 0g Added Sugars0%
Protein 19.8g40%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macro mix

  • 20% Protein 19.8g
  • 49% Carbs 49.4g
  • 31% Fat 14g

Protein score

4.9g protein per 100 calories

Balanced

Nutrition is an estimate per serving, calculated from USDA ingredient data and will vary with brands and portions. Optional items not included: salt to taste. Assumes 80/20 ground beef with the fat not drained. Cinnamon sticks are simmered and removed, so they are not counted. Use it as a guide, not medical advice.

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Behind the recipe

The story, tips & photos

Bowl of toddler approved simple beef spaghetti in tomato sauce

And I. Just. Can't.

I must admit, I was never able to let my baby eat spaghetti like that. Maybe I deprived him of an awfully amazing (and mostly excessively messy) sensory experience. But I never felt guilty, even when I came across a few articles about "studies" implying how beneficial messy eating is. 😛

Speaking of studies, did you see Last Week Tonight with John Oliver about scientific studies? OMG! Too funny. You just HAVE to check it out 😉

Now on to the easiest Toddler Approved Simple Beef Spaghetti recipe, one of Roy's favorite first foods. ↓ YUM! I usually make a huge pot of this stuff because I love comforting, satisfying spaghetti.

Toddler approved simple beef spaghetti with ground beef and tomatoes

How to make simple beef spaghetti

With just a few pantry staples, this Toddler Approved Simple Beef Spaghetti can be whipped up in no time!

In a Dutch oven or large pot, brown the ground beef for about 5 minutes. Add the onion, ground cinnamon and salt, then cook until fragrant.

Ground beef browning with onion and cinnamon in a Dutch oven

Add the fresh tomatoes and cook for a couple more minutes.

Chopped fresh tomatoes added to ground beef in a pot

Mix in the tomato paste, water and cinnamon sticks and bring to a boil.

Beef tomato sauce with cinnamon sticks coming to a boil

Lower the heat and simmer for 5 minutes.

Simple beef spaghetti sauce simmering in a Dutch oven

Meanwhile, cook your spaghetti according to the package instructions.

Spaghetti cooking in a pot of boiling water

Add the cooked spaghetti and a bit more tomato paste and mix well.

Cooked spaghetti tossed in beef tomato sauce

You can definitely spice things up if you're serving adults. I usually add more salt and spices, or even hot sauce, to my own bowl.

Simple beef spaghetti served in a bowl for grown-ups

Serving spaghetti to babies and toddlers

So how did I feed Roy spaghetti as a baby? I used to mash it with a fork and feed it to him, or let him self-feed with a spoon 🙂

Simple beef spaghetti mashed with a fork for a baby
Toddler-sized bowl of simple beef spaghetti with a spoon

But if you prefer to let your baby or toddler slop spaghetti all around with their hands, no mashing or forks needed for you! 😛 Just a bath afterward.

In the meantime, Roy and I will be over here helping ourselves to bowl after bowl of this comforting Toddler Approved Simple Beef Spaghetti. 🙂

Big bowl of comforting toddler approved simple beef spaghetti

What I've used in this recipe:

Lodge Dutch oven

Here's a complete list of my kitchen essentials.

Toddler Approved Simple Beef Spaghetti

Toddler approved simple beef spaghetti ready to serve

Questions & comments 1

Leave a comment
  1. CJCheska J

    Is there an alternative for the cinnamon sticks? But anyhow, cinnamon does have a lot of health benefits! I love you how you labelled it as toddler approved. I know how toddlers can be such picky eaters. Great to know it’s healthy at the same time.

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