Step 1 of 7
Cook the spaghetti according to the package instructions.
You'll need
- 1 (14.5 oz) package spaghetti
This toddler approved simple beef spaghetti is one of Roy's favorite first foods: ground beef, fresh tomatoes and a hint of cinnamon in a comforting sauce made with just a few pantry staples.

Whenever I think of babies or toddlers eating spaghetti, I get this mental image of a "self-sufficient" shirtless baby in a highchair with tomato sauce all over his chest, his face and inside his ears.
The recipe
Cook the spaghetti according to the package instructions.
Meanwhile, in a Dutch oven or large pot, brown the ground beef, about .
Add the onion, ground cinnamon and salt, then cook until fragrant, about .
Add the chopped tomatoes and cook for an additional .
Mix in 2 tbsp of the tomato paste, 2.5-3 cups of water (depending on how much sauce you prefer) and the cinnamon sticks and bring to a boil. Lower the heat and simmer for .
Add the cooked spaghetti and the remaining 1 tbsp of tomato paste and mix well. Keep cooking until the sauce reaches your desired consistency.
For a mess-free baby or toddler meal: mash the spaghetti with a fork and feed with a spoon.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
4.9g protein per 100 calories
Balanced
Nutrition is an estimate per serving, calculated from USDA ingredient data and will vary with brands and portions. Optional items not included: salt to taste. Assumes 80/20 ground beef with the fat not drained. Cinnamon sticks are simmered and removed, so they are not counted. Use it as a guide, not medical advice.
Step 1 of 7
Cook the spaghetti according to the package instructions.
You'll need
Step 2 of 7
Meanwhile, in a Dutch oven or large pot, brown the ground beef, about .
You'll need
Step 3 of 7
Add the onion, ground cinnamon and salt, then cook until fragrant, about .
You'll need
Step 4 of 7
Add the chopped tomatoes and cook for an additional .
You'll need
Step 5 of 7
Mix in 2 tbsp of the tomato paste, 2.5-3 cups of water (depending on how much sauce you prefer) and the cinnamon sticks and bring to a boil. Lower the heat and simmer for .
You'll need
Step 6 of 7
Add the cooked spaghetti and the remaining 1 tbsp of tomato paste and mix well. Keep cooking until the sauce reaches your desired consistency.
You'll need
Step 7 of 7
For a mess-free baby or toddler meal: mash the spaghetti with a fork and feed with a spoon.
Behind the recipe

And I. Just. Can't.
I must admit, I was never able to let my baby eat spaghetti like that. Maybe I deprived him of an awfully amazing (and mostly excessively messy) sensory experience. But I never felt guilty, even when I came across a few articles about "studies" implying how beneficial messy eating is. 😛
Speaking of studies, did you see Last Week Tonight with John Oliver about scientific studies? OMG! Too funny. You just HAVE to check it out 😉
Now on to the easiest Toddler Approved Simple Beef Spaghetti recipe, one of Roy's favorite first foods. ↓ YUM! I usually make a huge pot of this stuff because I love comforting, satisfying spaghetti.

With just a few pantry staples, this Toddler Approved Simple Beef Spaghetti can be whipped up in no time!
In a Dutch oven or large pot, brown the ground beef for about 5 minutes. Add the onion, ground cinnamon and salt, then cook until fragrant.

Add the fresh tomatoes and cook for a couple more minutes.

Mix in the tomato paste, water and cinnamon sticks and bring to a boil.

Lower the heat and simmer for 5 minutes.

Meanwhile, cook your spaghetti according to the package instructions.

Add the cooked spaghetti and a bit more tomato paste and mix well.

You can definitely spice things up if you're serving adults. I usually add more salt and spices, or even hot sauce, to my own bowl.

So how did I feed Roy spaghetti as a baby? I used to mash it with a fork and feed it to him, or let him self-feed with a spoon 🙂


But if you prefer to let your baby or toddler slop spaghetti all around with their hands, no mashing or forks needed for you! 😛 Just a bath afterward.
In the meantime, Roy and I will be over here helping ourselves to bowl after bowl of this comforting Toddler Approved Simple Beef Spaghetti. 🙂

What I've used in this recipe:

Here's a complete list of my kitchen essentials.

Questions & comments 1
Leave a commentIs there an alternative for the cinnamon sticks? But anyhow, cinnamon does have a lot of health benefits! I love you how you labelled it as toddler approved. I know how toddlers can be such picky eaters. Great to know it’s healthy at the same time.