Plant-Powered Under 30 Minutes Low-Calorie

‘Eat, Pray, Love’ Inspired Dinner

Name: ‘Eat, Pray, Love’ Inspired Dinner
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 2 eggs, boiled; 3 asparagus spears, sautéed; Corn, cooked; Zucchini, sautéed; Giardiniera (Italian pickled vegetables); Salt, to taste; Black pepper, to taste

Not in the mood to cook? This light ‘Eat, Pray, Love’ inspired dinner pairs boiled eggs with sautéed asparagus, zucchini, corn and Italian giardiniera. Use whatever veggies you have!

Total15 min

Serves1

Calories304

Protein18g

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Eat, Pray, Love inspired dinner plate with boiled eggs and sautéed vegetables

Don't feel like having a heavy meal? Not in the mood to cook? This ‘Eat, Pray, Love’ inspired dinner will do just the trick! 🙂

The recipe

‘Eat, Pray, Love’ Inspired Dinner

Prep: 5 min
Cook: 10 min
Total: 15 min
Serves: 1

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Ingredients

servings

Instructions

Use whatever vegetables you have handy.
Enjoy with a glass of wine! 🙂

Nutrition Facts

1 servings per recipe

Serving size1 plate

Amount per servingCalories

304

% Daily Value*

Total Fat 16.8g22%

Saturated Fat 4.2g21%

Cholesterol 373mg124%

Sodium 417mg18%

Total Carbohydrate 24g9%

Dietary Fiber 4.3g15%

Total Sugars 8.7g

Includes 0g Added Sugars0%

Protein 17.8g36%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macro mix

304cal

22% Protein 17.8g
30% Carbs 24g
48% Fat 16.8g

Protein score

5.9g protein per 100 calories

Balanced

Nutrition is an estimate per serving, calculated from USDA ingredient data and will vary with brands and portions. Optional items not included: salt and pepper to taste. Assumes 1/2 cup corn, 1/2 medium zucchini, 1/4 cup giardiniera, and about 1 tsp olive oil for sautéing the vegetables. Use it as a guide, not medical advice.