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Spiced Sweet Potato Kale Mushroom Sautee

Spiced Sweet Potato Kale Mushroom Sautee

  • Author: colorfulrecipes.com
  • Prep Time: 5 mins
  • Cook Time: 20 mins
  • Total Time: 25 mins
  • Yield: 6
  • Category: Side

Description

Super easy side loaded with nutrition and beautiful color. Extremely flavorful and vibrant Spiced Sweet Potato Kale Mushroom Sautee!


Ingredients

  • Olive Oil – 3 tbsp, divided.
  • Sweet Potatoes – 2 large, cubed.
  • Red Onion – 1/2 cup, wedges.
  • Garlic – 2 cloves, minced.
  • Mushrooms – 1 cup, sliced.
  • Kale – 4 cups, chopped and stems discarded.
  • Cumin Powder – 1/2 tsp.
  • Coriander Powder – 1/2 tsp.
  • Curry Powder – 1/2 tsp.
  • Turmeric Powder – 1/8 tsp.
  • Celtic Salt – 1/4 tsp.
  • Freshly cracked pepper – to taste.

Instructions

  1. In a large bowl; mix the sweet potatoes, onion, garlic, 2 tablespoons of oil and all the spices.
  2. Heat 1 tablespoon of the olive oil in a large non-stick skillet over medium heat. Add potato mixture and cook stirring occasionally until potatoes are fork tender. 10-15 minutes depending on size of cubes. You can also add a bit of water and cover the skillet to cook faster. Transfer to a bowl.
  3. In the same skillet, add mushrooms and cook for 2 minutes then add kale und cook until wilted – about 5 minutes.
  4. Remove from heat, combine with potato mixture and serve.

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