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  "slug": "toddler-approved-simple-beef-spaghetti",
  "path": "/toddler-approved-simple-beef-spaghetti/",
  "status": "published",
  "locked": true,
  "title": "Toddler Approved Simple Beef Spaghetti",
  "description": "This toddler approved simple beef spaghetti is one of Roy's favorite first foods: ground beef, fresh tomatoes and a hint of cinnamon in a comforting sauce made with just a few pantry staples.",
  "seo": {
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    "metaDescription": "Toddler approved simple beef spaghetti with ground beef, fresh tomatoes and a hint of cinnamon. Kid-friendly, made with pantry staples, and quick.",
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  "datePublished": "2016-05-12T03:05:49Z",
  "dateModified": "2020-10-18T02:31:39Z",
  "author": "colorful-recipes",
  "image": {
    "src": "2016/05/toddler-approved-simple-beef-spaghetti-14.jpg",
    "alt": "Bowl of toddler approved simple beef spaghetti in tomato sauce"
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  "video": {
    "name": "Scientific Studies: Last Week Tonight with John Oliver (HBO)",
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    "thumbnailUrl": "https://i.ytimg.com/vi/0Rnq1NpHdmw/hqdefault.jpg",
    "uploadDate": "2016-05-09T06:30:00+00:00",
    "duration": "PT19M"
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  "yield": {
    "servings": 7,
    "text": "7"
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  "times": {
    "prepMinutes": 5,
    "cookMinutes": 20,
    "additionalMinutes": null,
    "totalMinutes": 25
  },
  "taxonomy": {
    "course": [
      "main"
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    "cuisine": [],
    "method": [
      "oven"
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    "diets": [],
    "goals": [
      "quick",
      "family-friendly"
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    "mainIngredients": [
      "beef"
    ],
    "keywords": [],
    "legacyCategories": [
      "Main Dish Recipes",
      "Toddler Approved"
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    "legacyTags": [
      "Spaghetti",
      "Toddler"
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  "ingredientGroups": [
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      "title": null,
      "items": [
        {
          "text": "1 (14.5 oz) package spaghetti",
          "qty": 1,
          "qtyMax": null,
          "unit": "package",
          "item": "spaghetti",
          "note": "14.5 oz",
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        },
        {
          "text": "1 lb ground beef",
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          "qtyMax": null,
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          "item": "ground beef",
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        },
        {
          "text": "1 cup onion, diced",
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          "item": "onion",
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        {
          "text": "1/4 tsp cinnamon",
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          "item": "Salt",
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        {
          "text": "2 large tomatoes, chopped",
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          "qtyMax": null,
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          "item": "tomatoes",
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        {
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          "text": "Cook the spaghetti according to the package instructions.",
          "timerMinutes": null,
          "image": null
        },
        {
          "text": "Meanwhile, in a Dutch oven or large pot, brown the ground beef, about 5 minutes.",
          "timerMinutes": 5,
          "image": null
        },
        {
          "text": "Add the onion, ground cinnamon and salt, then cook until fragrant, about 3 minutes.",
          "timerMinutes": 3,
          "image": null
        },
        {
          "text": "Add the chopped tomatoes and cook for an additional 2 minutes.",
          "timerMinutes": 2,
          "image": null
        },
        {
          "text": "Mix in 2 tbsp of the tomato paste, 2.5-3 cups of water (depending on how much sauce you prefer) and the cinnamon sticks and bring to a boil. Lower the heat and simmer for 5 minutes.",
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          "image": null
        },
        {
          "text": "Add the cooked spaghetti and the remaining 1 tbsp of tomato paste and mix well. Keep cooking until the sauce reaches your desired consistency.",
          "timerMinutes": null,
          "image": null
        },
        {
          "text": "For a mess-free baby or toddler meal: mash the spaghetti with a fork and feed with a spoon.",
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  "nutrition": {
    "basis": "perServing",
    "servingSize": "1 bowl (about 1 1/2 cups)",
    "calories": 407,
    "fatG": 14,
    "saturatedFatG": 5.1,
    "transFatG": null,
    "unsaturatedFatG": null,
    "cholesterolMg": 46,
    "sodiumMg": 54,
    "carbsG": 49.4,
    "fiberG": 3.2,
    "sugarG": 4.7,
    "addedSugarG": 0,
    "proteinG": 19.8,
    "vitaminDMcg": null,
    "calciumMg": null,
    "ironMg": null,
    "potassiumMg": null,
    "source": "usda-calculated",
    "verified": false,
    "notes": "Optional items not included: salt to taste. Assumes 80/20 ground beef with the fat not drained. Cinnamon sticks are simmered and removed, so they are not counted."
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  "url": "https://colorfulrecipes.com/toddler-approved-simple-beef-spaghetti/",
  "proteinPer100": 4.9,
  "ingredientCount": 9,
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    "datePublished": "2016-05-12T03:05:49Z",
    "dateModified": "2020-10-18T02:31:39Z",
    "prepTime": "PT5M",
    "cookTime": "PT20M",
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    "recipeYield": [
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    "recipeIngredient": [
      "1 (14.5 oz) package spaghetti",
      "1 lb ground beef",
      "1 cup onion, diced",
      "1/4 tsp cinnamon",
      "Salt, to taste",
      "2 large tomatoes, chopped",
      "3 tbsp tomato paste, divided",
      "3 cinnamon sticks",
      "2 1/2–3 cups water"
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        "text": "Cook the spaghetti according to the package instructions.",
        "url": "https://colorfulrecipes.com/toddler-approved-simple-beef-spaghetti/#step-main-1"
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        "text": "Meanwhile, in a Dutch oven or large pot, brown the ground beef, about 5 minutes.",
        "url": "https://colorfulrecipes.com/toddler-approved-simple-beef-spaghetti/#step-main-2"
      },
      {
        "@type": "HowToStep",
        "text": "Add the onion, ground cinnamon and salt, then cook until fragrant, about 3 minutes.",
        "url": "https://colorfulrecipes.com/toddler-approved-simple-beef-spaghetti/#step-main-3"
      },
      {
        "@type": "HowToStep",
        "text": "Add the chopped tomatoes and cook for an additional 2 minutes.",
        "url": "https://colorfulrecipes.com/toddler-approved-simple-beef-spaghetti/#step-main-4"
      },
      {
        "@type": "HowToStep",
        "text": "Mix in 2 tbsp of the tomato paste, 2.5-3 cups of water (depending on how much sauce you prefer) and the cinnamon sticks and bring to a boil. Lower the heat and simmer for 5 minutes.",
        "url": "https://colorfulrecipes.com/toddler-approved-simple-beef-spaghetti/#step-main-5"
      },
      {
        "@type": "HowToStep",
        "text": "Add the cooked spaghetti and the remaining 1 tbsp of tomato paste and mix well. Keep cooking until the sauce reaches your desired consistency.",
        "url": "https://colorfulrecipes.com/toddler-approved-simple-beef-spaghetti/#step-main-6"
      },
      {
        "@type": "HowToStep",
        "text": "For a mess-free baby or toddler meal: mash the spaghetti with a fork and feed with a spoon.",
        "url": "https://colorfulrecipes.com/toddler-approved-simple-beef-spaghetti/#step-main-7"
      }
    ],
    "nutrition": {
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      "servingSize": "1 bowl (about 1 1/2 cups)",
      "calories": "407 calories",
      "proteinContent": "19.8 g",
      "carbohydrateContent": "49.4 g",
      "fatContent": "14 g",
      "saturatedFatContent": "5.1 g",
      "cholesterolContent": "46 mg",
      "sodiumContent": "54 mg",
      "fiberContent": "3.2 g",
      "sugarContent": "4.7 g"
    },
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