{
  "$schema": "../../schema/recipe.schema.json",
  "schemaVersion": 1,
  "id": "cr-398",
  "slug": "ricotta-summer-fruit-with-honey",
  "path": "/dessert-recipes/ricotta-summer-fruit-with-honey/",
  "status": "published",
  "locked": true,
  "title": "Ricotta Summer Fruit with Honey",
  "description": "Ricotta Summer Fruit with Honey is a satisfying fruit dessert that can be put together in minutes, with sweet, ripe peaches and berries, creamy ricotta and a sprinkle of wheat germ.",
  "seo": {
    "metaTitle": null,
    "metaDescription": "Ricotta Summer Fruit with Honey: creamy ricotta topped with peaches, strawberries, blueberries and wheat germ. A refreshing dessert ready in minutes.",
    "focusKeyword": null
  },
  "datePublished": "2013-06-24T00:39:45Z",
  "dateModified": "2020-10-18T02:29:21Z",
  "author": "colorful-recipes",
  "image": {
    "src": "2013/06/ricotta_summer_fruit_2_colorfulrecipes.com_.jpg",
    "alt": "Ricotta summer fruit with honey, topped with peaches, strawberries, blueberries and wheat germ"
  },
  "gallery": [],
  "video": null,
  "yield": {
    "servings": 1,
    "text": "1"
  },
  "times": {
    "prepMinutes": 15,
    "cookMinutes": null,
    "additionalMinutes": null,
    "totalMinutes": 15
  },
  "taxonomy": {
    "course": [
      "dessert"
    ],
    "cuisine": [
      "Asian"
    ],
    "method": [
      "stovetop"
    ],
    "diets": [
      "vegetarian"
    ],
    "goals": [
      "quick",
      "smart-treats"
    ],
    "mainIngredients": [
      "berries",
      "cheese"
    ],
    "keywords": [],
    "legacyCategories": [
      "Dessert Recipes"
    ],
    "legacyTags": [
      "Blueberries",
      "Honey",
      "Peach",
      "Ricotta Cheese",
      "Strawberries",
      "Wheat Germ"
    ],
    "reviewed": false
  },
  "ingredientGroups": [
    {
      "title": null,
      "items": [
        {
          "text": "6 tbsp ricotta cheese, heaping",
          "qty": 6,
          "qtyMax": null,
          "unit": "tbsp",
          "item": "ricotta cheese, heaping",
          "note": null,
          "optional": false
        },
        {
          "text": "1/2 ripe peach, cut into cubes",
          "qty": 0.5,
          "qtyMax": null,
          "unit": null,
          "item": "ripe peach",
          "note": "cut into cubes",
          "optional": false
        },
        {
          "text": "2 strawberries, sliced",
          "qty": 2,
          "qtyMax": null,
          "unit": null,
          "item": "strawberries",
          "note": "sliced",
          "optional": false
        },
        {
          "text": "1/4 cup blueberries",
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          "qtyMax": null,
          "unit": "cup",
          "item": "blueberries",
          "note": null,
          "optional": false
        },
        {
          "text": "1 tbsp wheat germ (1 1/2 tsp per bowl), optional",
          "qty": 1,
          "qtyMax": null,
          "unit": "tbsp",
          "item": "wheat germ",
          "note": "optional; 1 1/2 tsp per bowl",
          "optional": true
        },
        {
          "text": "Honey, to taste",
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          "item": "Honey",
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      "title": null,
      "steps": [
        {
          "text": "Add 3 heaping tbsp of ricotta cheese to each of 2 small serving bowls.",
          "timerMinutes": null,
          "image": null
        },
        {
          "text": "Divide the fruit evenly between the servings.",
          "timerMinutes": null,
          "image": null
        },
        {
          "text": "Sprinkle 1 1/2 tsp of wheat germ in each bowl (optional).",
          "timerMinutes": null,
          "image": null
        },
        {
          "text": "Top with the desired amount of honey and enjoy!",
          "timerMinutes": null,
          "image": null
        }
      ]
    }
  ],
  "notes": null,
  "tips": [],
  "storage": {
    "fridge": null,
    "freezer": null,
    "reheat": null
  },
  "substitutions": [],
  "equipment": [],
  "nutrition": {
    "basis": "perServing",
    "servingSize": "1 bowl",
    "calories": 296,
    "fatG": 13.4,
    "saturatedFatG": 8.3,
    "transFatG": null,
    "unsaturatedFatG": null,
    "cholesterolMg": 51,
    "sodiumMg": 85,
    "carbsG": 34.7,
    "fiberG": 2.5,
    "sugarG": 28.7,
    "addedSugarG": 17.2,
    "proteinG": 12.4,
    "vitaminDMcg": null,
    "calciumMg": null,
    "ironMg": null,
    "potassiumMg": null,
    "source": "usda-calculated",
    "verified": false,
    "notes": "Optional items not included: wheat germ. Assumes whole-milk ricotta (about 100 g for 6 heaping tbsp) and 1 tbsp of honey."
  },
  "rating": null,
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  "related": [],
  "sponsor": null,
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  "url": "https://colorfulrecipes.com/dessert-recipes/ricotta-summer-fruit-with-honey/",
  "proteinPer100": 4.2,
  "ingredientCount": 6,
  "hasComments": 0,
  "imageUrl": "https://colorfulrecipes.com/media/2013/06/ricotta_summer_fruit_2_colorfulrecipes.com_-1024.webp",
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    "description": "Ricotta Summer Fruit with Honey: creamy ricotta topped with peaches, strawberries, blueberries and wheat germ. A refreshing dessert ready in minutes.",
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    "author": {
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    "publisher": {
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    "datePublished": "2013-06-24T00:39:45Z",
    "dateModified": "2020-10-18T02:29:21Z",
    "prepTime": "PT15M",
    "totalTime": "PT15M",
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    "recipeCategory": [
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    "recipeCuisine": [
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    "cookingMethod": "stovetop",
    "keywords": "quick, smart treats, berries, cheese",
    "recipeIngredient": [
      "6 tbsp ricotta cheese, heaping",
      "1/2 ripe peach, cut into cubes",
      "2 strawberries, sliced",
      "1/4 cup blueberries",
      "1 tbsp wheat germ (1 1/2 tsp per bowl), optional",
      "Honey, to taste"
    ],
    "recipeInstructions": [
      {
        "@type": "HowToStep",
        "text": "Add 3 heaping tbsp of ricotta cheese to each of 2 small serving bowls.",
        "url": "https://colorfulrecipes.com/dessert-recipes/ricotta-summer-fruit-with-honey/#step-main-1"
      },
      {
        "@type": "HowToStep",
        "text": "Divide the fruit evenly between the servings.",
        "url": "https://colorfulrecipes.com/dessert-recipes/ricotta-summer-fruit-with-honey/#step-main-2"
      },
      {
        "@type": "HowToStep",
        "text": "Sprinkle 1 1/2 tsp of wheat germ in each bowl (optional).",
        "url": "https://colorfulrecipes.com/dessert-recipes/ricotta-summer-fruit-with-honey/#step-main-3"
      },
      {
        "@type": "HowToStep",
        "text": "Top with the desired amount of honey and enjoy!",
        "url": "https://colorfulrecipes.com/dessert-recipes/ricotta-summer-fruit-with-honey/#step-main-4"
      }
    ],
    "nutrition": {
      "@type": "NutritionInformation",
      "servingSize": "1 bowl",
      "calories": "296 calories",
      "proteinContent": "12.4 g",
      "carbohydrateContent": "34.7 g",
      "fatContent": "13.4 g",
      "saturatedFatContent": "8.3 g",
      "cholesterolContent": "51 mg",
      "sodiumContent": "85 mg",
      "fiberContent": "2.5 g",
      "sugarContent": "28.7 g"
    },
    "isAccessibleForFree": true,
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