{
  "$schema": "../../schema/recipe.schema.json",
  "schemaVersion": 1,
  "id": "cr-781",
  "slug": "lemon-cedar-planked-salmon",
  "path": "/lemon-cedar-planked-salmon/",
  "status": "published",
  "locked": true,
  "title": "Lemon Cedar Planked Salmon",
  "description": "Lemon Cedar Planked Salmon is grilled on a soaked cedar plank over lemon slices, so it cooks slowly, stays tender and moist, and picks up a smoky, woodsy flavor.",
  "seo": {
    "metaTitle": null,
    "metaDescription": "Lemon Cedar Planked Salmon grilled on a bed of lemon slices for tender, moist fish with smoky, woodsy flavor. Simple seasonings, ready in about 35 minutes.",
    "focusKeyword": null
  },
  "datePublished": "2015-11-03T01:35:30Z",
  "dateModified": "2020-10-18T02:29:43Z",
  "author": "colorful-recipes",
  "image": {
    "src": "2015/09/lemon-cedar-planked-salmon-e1442279906218.jpg",
    "alt": "Lemon cedar planked salmon fillet grilled on lemon slices"
  },
  "gallery": [],
  "video": null,
  "yield": {
    "servings": 4,
    "text": "4"
  },
  "times": {
    "prepMinutes": 10,
    "cookMinutes": 25,
    "additionalMinutes": null,
    "totalMinutes": 35
  },
  "taxonomy": {
    "course": [
      "main"
    ],
    "cuisine": [],
    "method": [
      "grill"
    ],
    "diets": [],
    "goals": [
      "high-protein"
    ],
    "mainIngredients": [
      "salmon"
    ],
    "keywords": [],
    "legacyCategories": [
      "Main Dish Recipes"
    ],
    "legacyTags": [
      "Salmon"
    ],
    "reviewed": false
  },
  "ingredientGroups": [
    {
      "title": null,
      "items": [
        {
          "text": "2 lb fresh salmon fillet",
          "qty": 2,
          "qtyMax": null,
          "unit": "lb",
          "item": "fresh salmon fillet",
          "note": null,
          "optional": false
        },
        {
          "text": "2 lemons, sliced",
          "qty": 2,
          "qtyMax": null,
          "unit": null,
          "item": "lemons",
          "note": "sliced",
          "optional": false
        },
        {
          "text": "1/8 tsp garlic salt",
          "qty": 0.125,
          "qtyMax": null,
          "unit": "tsp",
          "item": "garlic salt",
          "note": null,
          "optional": false
        },
        {
          "text": "1/8 tsp chopped onion seasoning",
          "qty": 0.125,
          "qtyMax": null,
          "unit": "tsp",
          "item": "chopped onion seasoning",
          "note": null,
          "optional": false
        },
        {
          "text": "1/4 tsp dried oregano leaves",
          "qty": 0.25,
          "qtyMax": null,
          "unit": "tsp",
          "item": "dried oregano leaves",
          "note": null,
          "optional": false
        },
        {
          "text": "1 tsp zesty lemon & pepper seasoning salt",
          "qty": 1,
          "qtyMax": null,
          "unit": "tsp",
          "item": "zesty lemon & pepper seasoning salt",
          "note": null,
          "optional": false
        },
        {
          "text": "1/2 lemon, juiced",
          "qty": 0.5,
          "qtyMax": null,
          "unit": null,
          "item": "lemon",
          "note": "juiced",
          "optional": false
        },
        {
          "text": "Olive oil, to taste",
          "qty": null,
          "qtyMax": null,
          "unit": null,
          "item": "Olive oil",
          "note": "to taste",
          "optional": false
        }
      ]
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  ],
  "instructionGroups": [
    {
      "title": null,
      "steps": [
        {
          "text": "Soak the cedar plank for a couple of hours.",
          "timerMinutes": null,
          "image": null
        },
        {
          "text": "Preheat a gas grill to medium-high heat.",
          "timerMinutes": null,
          "image": null
        },
        {
          "text": "Layer the sliced lemons on the plank.",
          "timerMinutes": null,
          "image": null
        },
        {
          "text": "Place the fish face down on top of the lemons.",
          "timerMinutes": null,
          "image": null
        },
        {
          "text": "Pour the lemon juice over the fish, then brush it with a little olive oil.",
          "timerMinutes": null,
          "image": null
        },
        {
          "text": "Mix all the seasonings together and sprinkle them on top of the salmon.",
          "timerMinutes": null,
          "image": null
        },
        {
          "text": "Grill for 20-25 minutes, until the internal temperature reaches 145°F.",
          "timerMinutes": 25,
          "image": null
        }
      ]
    }
  ],
  "notes": "Keep in mind that you may need to adjust the temperature and cooking time depending on the weather.",
  "tips": [],
  "storage": {
    "fridge": null,
    "freezer": null,
    "reheat": null
  },
  "substitutions": [],
  "equipment": [],
  "nutrition": {
    "basis": "perServing",
    "servingSize": "1 piece of salmon (1/4 of the fillet, about 8 oz raw)",
    "calories": 504,
    "fatG": 33.8,
    "saturatedFatG": 7.5,
    "transFatG": null,
    "unsaturatedFatG": null,
    "cholesterolMg": 125,
    "sodiumMg": 376,
    "carbsG": 0.8,
    "fiberG": 0.1,
    "sugarG": 0.2,
    "addedSugarG": 0,
    "proteinG": 46.3,
    "vitaminDMcg": null,
    "calciumMg": null,
    "ironMg": null,
    "potassiumMg": null,
    "source": "usda-calculated",
    "verified": false,
    "notes": "Uses Atlantic farmed salmon values. The lemon slices are a bed under the fish and are not counted as eaten. Assumes 1 tbsp of olive oil in total."
  },
  "rating": null,
  "faq": [],
  "related": [],
  "sponsor": null,
  "affiliateDisclosure": false,
  "url": "https://colorfulrecipes.com/lemon-cedar-planked-salmon/",
  "proteinPer100": 9.2,
  "ingredientCount": 8,
  "hasComments": 0,
  "imageUrl": "https://colorfulrecipes.com/media/2015/09/lemon-cedar-planked-salmon-e1442279906218-1201.webp",
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    "name": "Lemon Cedar Planked Salmon",
    "description": "Lemon Cedar Planked Salmon grilled on a bed of lemon slices for tender, moist fish with smoky, woodsy flavor. Simple seasonings, ready in about 35 minutes.",
    "image": [
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    "author": {
      "@id": "https://colorfulrecipes.com/about/#christine"
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    "publisher": {
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    "datePublished": "2015-11-03T01:35:30Z",
    "dateModified": "2020-10-18T02:29:43Z",
    "prepTime": "PT10M",
    "cookTime": "PT25M",
    "totalTime": "PT35M",
    "recipeYield": [
      "4",
      "4 servings"
    ],
    "recipeCategory": [
      "Main Dish"
    ],
    "cookingMethod": "grill",
    "keywords": "high protein, salmon",
    "recipeIngredient": [
      "2 lb fresh salmon fillet",
      "2 lemons, sliced",
      "1/8 tsp garlic salt",
      "1/8 tsp chopped onion seasoning",
      "1/4 tsp dried oregano leaves",
      "1 tsp zesty lemon & pepper seasoning salt",
      "1/2 lemon, juiced",
      "Olive oil, to taste"
    ],
    "recipeInstructions": [
      {
        "@type": "HowToStep",
        "text": "Soak the cedar plank for a couple of hours.",
        "url": "https://colorfulrecipes.com/lemon-cedar-planked-salmon/#step-main-1"
      },
      {
        "@type": "HowToStep",
        "text": "Preheat a gas grill to medium-high heat.",
        "url": "https://colorfulrecipes.com/lemon-cedar-planked-salmon/#step-main-2"
      },
      {
        "@type": "HowToStep",
        "text": "Layer the sliced lemons on the plank.",
        "url": "https://colorfulrecipes.com/lemon-cedar-planked-salmon/#step-main-3"
      },
      {
        "@type": "HowToStep",
        "text": "Place the fish face down on top of the lemons.",
        "url": "https://colorfulrecipes.com/lemon-cedar-planked-salmon/#step-main-4"
      },
      {
        "@type": "HowToStep",
        "text": "Pour the lemon juice over the fish, then brush it with a little olive oil.",
        "url": "https://colorfulrecipes.com/lemon-cedar-planked-salmon/#step-main-5"
      },
      {
        "@type": "HowToStep",
        "text": "Mix all the seasonings together and sprinkle them on top of the salmon.",
        "url": "https://colorfulrecipes.com/lemon-cedar-planked-salmon/#step-main-6"
      },
      {
        "@type": "HowToStep",
        "text": "Grill for 20-25 minutes, until the internal temperature reaches 145°F.",
        "url": "https://colorfulrecipes.com/lemon-cedar-planked-salmon/#step-main-7"
      }
    ],
    "nutrition": {
      "@type": "NutritionInformation",
      "servingSize": "1 piece of salmon (1/4 of the fillet, about 8 oz raw)",
      "calories": "504 calories",
      "proteinContent": "46.3 g",
      "carbohydrateContent": "0.8 g",
      "fatContent": "33.8 g",
      "saturatedFatContent": "7.5 g",
      "cholesterolContent": "125 mg",
      "sodiumContent": "376 mg",
      "fiberContent": "0.1 g",
      "sugarContent": "0.2 g"
    },
    "isAccessibleForFree": true,
    "mainEntityOfPage": {
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    "inLanguage": "en-US"
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}