{
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  "id": "cr-3223",
  "slug": "happy-thanksgiving-no-bake-pumpkin-cheesecake-bites",
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  "status": "published",
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  "title": "Happy Thanksgiving No Bake Pumpkin Cheesecake Bites",
  "description": "These soft, creamy no bake pumpkin cheesecake bites are SO easy: a graham cracker and pumpkin cheesecake layer topped with white chocolate. More time with family this Thanksgiving!",
  "seo": {
    "metaTitle": "No Bake Pumpkin Cheesecake Bites (Easy Thanksgiving Dessert)",
    "metaDescription": "No bake pumpkin cheesecake bites with graham crackers, cream cheese and a white chocolate topping. An easy make-ahead Thanksgiving dessert. No oven!",
    "focusKeyword": null
  },
  "datePublished": "2017-11-22T05:54:01Z",
  "dateModified": "2020-10-18T02:32:22Z",
  "author": "colorful-recipes",
  "image": {
    "src": "2017/11/happy-thanksgiving-no-bake-pumpkin-cheesecake-bites-23.jpg",
    "alt": "Stack of no bake pumpkin cheesecake bites with white chocolate topping"
  },
  "gallery": [],
  "video": null,
  "yield": {
    "servings": 12,
    "text": "12-16 bites"
  },
  "times": {
    "prepMinutes": 75,
    "cookMinutes": null,
    "additionalMinutes": null,
    "totalMinutes": 75
  },
  "taxonomy": {
    "course": [
      "dessert"
    ],
    "cuisine": [
      "Asian"
    ],
    "method": [
      "stovetop"
    ],
    "diets": [],
    "goals": [
      "smart-treats"
    ],
    "mainIngredients": [
      "chocolate",
      "cheese",
      "pumpkin",
      "coconut"
    ],
    "keywords": [],
    "legacyCategories": [
      "Dessert Recipes",
      "Recipes"
    ],
    "legacyTags": [
      "Cheesecake",
      "Pumpkin",
      "Thanksgiving"
    ],
    "reviewed": false
  },
  "ingredientGroups": [
    {
      "title": null,
      "items": [
        {
          "text": "9 graham crackers, plus extra crumbled for garnish",
          "qty": 9,
          "qtyMax": null,
          "unit": null,
          "item": "graham crackers",
          "note": "plus extra crumbled for garnish",
          "optional": false
        },
        {
          "text": "1/4 cup coconut flour",
          "qty": 0.25,
          "qtyMax": null,
          "unit": "cup",
          "item": "coconut flour",
          "note": null,
          "optional": false
        },
        {
          "text": "6 tbsp cream cheese, softened to room temperature",
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          "unit": "tbsp",
          "item": "cream cheese",
          "note": "softened to room temperature",
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        },
        {
          "text": "1/4 cup pumpkin puree",
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          "item": "pumpkin puree",
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        },
        {
          "text": "1/2 tsp ground cinnamon",
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          "unit": "tsp",
          "item": "ground cinnamon",
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        },
        {
          "text": "1/4 tsp ground ginger",
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        },
        {
          "text": "1/8 tsp ground nutmeg",
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          "item": "ground nutmeg",
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        },
        {
          "text": "1 tsp vanilla extract",
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          "qtyMax": null,
          "unit": "tsp",
          "item": "vanilla extract",
          "note": null,
          "optional": false
        },
        {
          "text": "1/3 cup white chocolate chips",
          "qty": 0.333,
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          "item": "white chocolate chips",
          "note": null,
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        },
        {
          "text": "1 tsp coconut oil",
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  "instructionGroups": [
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      "title": null,
      "steps": [
        {
          "text": "In a food processor, add the graham crackers and coconut flour and process until broken down into fine crumbs.",
          "timerMinutes": null,
          "image": null
        },
        {
          "text": "Add the cream cheese, pumpkin puree, spices and vanilla extract and continue processing until the mixture sticks together and a dough begins to form. *If it seems too crumbly or dry, add a small spoonful of either cream cheese or pumpkin to reach a moister consistency. The dough should be moist enough to hold together when you press it between your fingers, but not so moist that it’s sticky.",
          "timerMinutes": null,
          "image": null
        },
        {
          "text": "Transfer the dough to a parchment-lined 9×4 loaf pan (with extra inches overhanging on the sides) and use a spatula to spread it evenly, pressing down firmly. Set aside.",
          "timerMinutes": null,
          "image": null
        },
        {
          "text": "Place the chocolate chips and coconut oil in a microwave-safe bowl and heat on high in 30-second increments, stirring in between, until melted and smooth.",
          "timerMinutes": null,
          "image": null
        },
        {
          "text": "Pour the chocolate over the dough and spread evenly. Top with more graham cracker crumbs, if desired, and transfer the pan to the fridge for at least an hour to set.",
          "timerMinutes": null,
          "image": null
        },
        {
          "text": "Let it sit at room temperature for a few minutes before using a sharp knife to cut into individual bars or bites.",
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          "image": null
        }
      ]
    }
  ],
  "notes": "\\*Store in an airtight container in the fridge for up to 2 weeks, or freeze for longer.  \n\\*This recipe is adapted from [Amanda at Running With Spoons](http://www.runningwithspoons.com/2015/10/24/soft-and-creamy-no-bake-pumpkin-cheesecake-bites/).",
  "tips": [],
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    "reheat": null
  },
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  "nutrition": {
    "basis": "perServing",
    "servingSize": "1 bite (1/12 of the pan)",
    "calories": 112,
    "fatG": 5.8,
    "saturatedFatG": 3.1,
    "transFatG": null,
    "unsaturatedFatG": null,
    "cholesterolMg": 9,
    "sodiumMg": 77,
    "carbsG": 13.3,
    "fiberG": 1.4,
    "sugarG": 6,
    "addedSugarG": 5.3,
    "proteinG": 2,
    "vitaminDMcg": null,
    "calciumMg": null,
    "ironMg": null,
    "potassiumMg": null,
    "source": "usda-calculated",
    "verified": false,
    "notes": "Optional items not included: extra graham cracker crumbs for garnish. Recipe makes 12–16 bites; label uses 12. Assumes 9 full graham cracker sheets (about 14 g each)."
  },
  "rating": null,
  "faq": [],
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  "url": "https://colorfulrecipes.com/happy-thanksgiving-no-bake-pumpkin-cheesecake-bites/",
  "proteinPer100": 1.8,
  "ingredientCount": 10,
  "hasComments": 2,
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    "name": "Happy Thanksgiving No Bake Pumpkin Cheesecake Bites",
    "description": "No bake pumpkin cheesecake bites with graham crackers, cream cheese and a white chocolate topping. An easy make-ahead Thanksgiving dessert. No oven!",
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    "datePublished": "2017-11-22T05:54:01Z",
    "dateModified": "2020-10-18T02:32:22Z",
    "prepTime": "PT1H15M",
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    "recipeYield": [
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    "keywords": "smart treats, chocolate, cheese, pumpkin, coconut",
    "recipeIngredient": [
      "9 graham crackers, plus extra crumbled for garnish",
      "1/4 cup coconut flour",
      "6 tbsp cream cheese, softened to room temperature",
      "1/4 cup pumpkin puree",
      "1/2 tsp ground cinnamon",
      "1/4 tsp ground ginger",
      "1/8 tsp ground nutmeg",
      "1 tsp vanilla extract",
      "1/3 cup white chocolate chips",
      "1 tsp coconut oil"
    ],
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        "text": "In a food processor, add the graham crackers and coconut flour and process until broken down into fine crumbs.",
        "url": "https://colorfulrecipes.com/happy-thanksgiving-no-bake-pumpkin-cheesecake-bites/#step-main-1"
      },
      {
        "@type": "HowToStep",
        "text": "Add the cream cheese, pumpkin puree, spices and vanilla extract and continue processing until the mixture sticks together and a dough begins to form. *If it seems too crumbly or dry, add a small spoonful of either cream cheese or pumpkin to reach a moister consistency. The dough should be moist enough to hold together when you press it between your fingers, but not so moist that it’s sticky.",
        "url": "https://colorfulrecipes.com/happy-thanksgiving-no-bake-pumpkin-cheesecake-bites/#step-main-2"
      },
      {
        "@type": "HowToStep",
        "text": "Transfer the dough to a parchment-lined 9×4 loaf pan (with extra inches overhanging on the sides) and use a spatula to spread it evenly, pressing down firmly. Set aside.",
        "url": "https://colorfulrecipes.com/happy-thanksgiving-no-bake-pumpkin-cheesecake-bites/#step-main-3"
      },
      {
        "@type": "HowToStep",
        "text": "Place the chocolate chips and coconut oil in a microwave-safe bowl and heat on high in 30-second increments, stirring in between, until melted and smooth.",
        "url": "https://colorfulrecipes.com/happy-thanksgiving-no-bake-pumpkin-cheesecake-bites/#step-main-4"
      },
      {
        "@type": "HowToStep",
        "text": "Pour the chocolate over the dough and spread evenly. Top with more graham cracker crumbs, if desired, and transfer the pan to the fridge for at least an hour to set.",
        "url": "https://colorfulrecipes.com/happy-thanksgiving-no-bake-pumpkin-cheesecake-bites/#step-main-5"
      },
      {
        "@type": "HowToStep",
        "text": "Let it sit at room temperature for a few minutes before using a sharp knife to cut into individual bars or bites.",
        "url": "https://colorfulrecipes.com/happy-thanksgiving-no-bake-pumpkin-cheesecake-bites/#step-main-6"
      }
    ],
    "nutrition": {
      "@type": "NutritionInformation",
      "servingSize": "1 bite (1/12 of the pan)",
      "calories": "112 calories",
      "proteinContent": "2 g",
      "carbohydrateContent": "13.3 g",
      "fatContent": "5.8 g",
      "saturatedFatContent": "3.1 g",
      "cholesterolContent": "9 mg",
      "sodiumContent": "77 mg",
      "fiberContent": "1.4 g",
      "sugarContent": "6 g"
    },
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