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  "slug": "easy-15-minute-vegan-fried-rice",
  "path": "/easy-15-minute-vegan-fried-rice/",
  "status": "published",
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  "title": "Easy 15 Minute Vegan Fried Rice",
  "description": "This Easy 15 Minute Vegan Fried Rice is Asian-inspired comfort food made with brown rice, frozen veggies, garlic, ginger and soy sauce. Perfect for enjoying from the comfort of your couch!",
  "seo": {
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    "metaDescription": "Easy 15 Minute Vegan Fried Rice with brown rice, veggies, garlic, ginger and soy sauce. Quick comfort food that's best made with leftover rice.",
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  "datePublished": "2017-07-03T02:43:48Z",
  "dateModified": "2020-10-18T02:32:02Z",
  "author": "colorful-recipes",
  "image": {
    "src": "2017/07/easy-15-minute-vegan-fried-rice-5.jpg",
    "alt": "Easy 15 minute vegan fried rice with chopsticks and a dish of soy sauce"
  },
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  "video": null,
  "yield": {
    "servings": 2,
    "text": "2-4"
  },
  "times": {
    "prepMinutes": 5,
    "cookMinutes": 10,
    "additionalMinutes": null,
    "totalMinutes": 15
  },
  "taxonomy": {
    "course": [
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    "cuisine": [
      "Asian"
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    "method": [
      "stovetop"
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    "diets": [
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      "rice"
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    "legacyCategories": [
      "Recipes",
      "Side Dish Recipes"
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      "Fried Rice",
      "Vegan"
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  "ingredientGroups": [
    {
      "title": null,
      "items": [
        {
          "text": "1 cup brown rice",
          "qty": 1,
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          "unit": "cup",
          "item": "brown rice",
          "note": null,
          "optional": false
        },
        {
          "text": "2 tbsp extra virgin olive oil",
          "qty": 2,
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          "unit": "tbsp",
          "item": "extra virgin olive oil",
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        },
        {
          "text": "1 small onion, chopped",
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        {
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        {
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        {
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          "text": "In a large skillet or wok, heat the olive oil, then add the chopped onion, minced garlic and ginger. Cook over medium-high heat for 3 minutes.",
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        {
          "text": "Add the frozen veggies and cook, covered, over medium heat, stirring occasionally, until tender, about 4 minutes.",
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          "text": "Add the cooked rice and soy sauce and cook for an additional 3 minutes, until all the ingredients are well combined.",
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  "nutrition": {
    "basis": "perServing",
    "servingSize": "1 large bowl (half the recipe)",
    "calories": 602,
    "fatG": 17.1,
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    "transFatG": null,
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    "sodiumMg": 1172,
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    "fiberG": 9.7,
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    "notes": "Assumes 1 cup uncooked brown rice, cooked. Uses 2 1/2 tbsp soy sauce, the midpoint of 2–3 tbsp. The recipe serves 2–4; numbers are for 2 servings."
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  "url": "https://colorfulrecipes.com/easy-15-minute-vegan-fried-rice/",
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    "datePublished": "2017-07-03T02:43:48Z",
    "dateModified": "2020-10-18T02:32:02Z",
    "prepTime": "PT5M",
    "cookTime": "PT10M",
    "totalTime": "PT15M",
    "recipeYield": [
      "2",
      "2-4 servings"
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    "recipeCuisine": [
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    "cookingMethod": "stovetop",
    "keywords": "plant powered, quick, egg, rice",
    "recipeIngredient": [
      "1 cup brown rice",
      "2 tbsp extra virgin olive oil",
      "1 small onion, chopped",
      "2 cloves garlic, minced",
      "1-inch piece ginger root, minced",
      "2 cups frozen veggies",
      "2–3 tbsp soy sauce"
    ],
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        "text": "Cook the rice according to the package instructions. Leftover rice works best.",
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        "@type": "HowToStep",
        "text": "In a large skillet or wok, heat the olive oil, then add the chopped onion, minced garlic and ginger. Cook over medium-high heat for 3 minutes.",
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        "text": "Add the frozen veggies and cook, covered, over medium heat, stirring occasionally, until tender, about 4 minutes.",
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        "@type": "HowToStep",
        "text": "Add the cooked rice and soy sauce and cook for an additional 3 minutes, until all the ingredients are well combined.",
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    ],
    "nutrition": {
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      "servingSize": "1 large bowl (half the recipe)",
      "calories": "602 calories",
      "proteinContent": "14.3 g",
      "carbohydrateContent": "97.8 g",
      "fatContent": "17.1 g",
      "saturatedFatContent": "2.6 g",
      "cholesterolContent": "0 mg",
      "sodiumContent": "1172 mg",
      "fiberContent": "9.7 g",
      "sugarContent": "6.7 g"
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